Bangalore Express City

Gracechurch St 3-6, EC3V 0AT London

Closed now · opens 11:00

Indian€€€€

Calories and carbohydrates are estimates by an AI model based on this menu, made on 11 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

STARTERS

POPPADUMS Vvegetarian

4.75

poppadums — with home made chutneys

estimate≈ 210 kcal28 g carbs

ONION BHAJIS Vvegetarian

9.70

onion bhajis — Onion pakoras with tamarind chutney

estimate≈ 320 kcal35 g carbsbalanced 65

CHILLI CHIPS WITH CURRY SAUCE Vvegetarian

5.75

chilli chips with curry sauce — Chips dusted with our homemade spice mix served with very british curry sauce with fresh chillies & mango flavour

estimate≈ 550 kcal65 g carbs

HALDI MIRCHI JUMBO PRAWNS

18.00

Tandoor cooked jumbo prawns in a heaty turmeric & chilli marinade

estimate≈ 280 kcal8 g carbsdiabetes-friendlybalanced 73

FISH AMRITSARI

12.00

Fried tilapia chunks with carum seeds cooked in a chickpea flour batter

estimate≈ 340 kcal18 g carbsdiabetes-friendly

CHILLI MANGO CHICKEN TIKKA

12.00

Chicken thighs in our unique marinade

estimate≈ 310 kcal10 g carbsdiabetes-friendlybalanced 67

GALOUTI KEBABS

11.00

Melt in the mouth mutton kebabs

estimate≈ 380 kcal6 g carbsdiabetes-friendlybalanced 66

MUTTON SEEKH KEBABS

12.00

Minced mutton kebabs, flash cooked in searing tandoor heat

estimate≈ 360 kcal5 g carbsdiabetes-friendlybalanced 67

PANEER THETCHA Vvegetarian

11.00

paneer thetcha — Paneer coated in a fiery green chilli, garlic thetcha spice mix

estimate≈ 320 kcal12 g carbsdiabetes-friendly

SWEET POTATO DAHI TOKRI CHAAT Vvegetarian

9.75

sweet potato dahi tokri chaat — Sweet potatoes in a vibrant blend of sweet yoghurt, tangy & spicy chutneys in a potato basket

estimate≈ 420 kcal52 g carbs

CHICKEN CUTLET

11.00

Crispy on the top and soft & spicy in the middle chicken cutlets

estimate≈ 310 kcal15 g carbsdiabetes-friendly

KURKURI BHINDI Vvegetarian

11.50

kurkuri bhindi — Crisp fried okra

estimate≈ 240 kcal16 g carbsdiabetes-friendlybalanced 65

CHICKEN LOLLIPOPS

11.00

Toddy shop special - crispy, lightly spiced prime chicken wings with curry leaves

estimate≈ 380 kcal12 g carbsdiabetes-friendly

MUTTON CHILLI FRY

14.50

Diced mutton in a peppery masala with coconut oil and curry leaves

estimate≈ 410 kcal10 g carbsdiabetes-friendlybalanced 65

BROCCOLI 65 Vvegetarian

9.75

broccoli 65 — Our take on a popular vegetarian snack with chilli, tomato & lots of fresh coriander

estimate≈ 220 kcal18 g carbsdiabetes-friendlybalanced 65

CHILLI MINI IDLIS & PANIYARAMS Vvegetarian

9.75

chilli mini idlis & paniyarams — Mini idlis & paniyarams tossed in coconut oil & our homemade chilli(podi)mix

estimate≈ 340 kcal42 g carbsbalanced 65

BEETROOT CUTLETS Vvegetarian

9.75

beetroot cutlets — Crunchy crumb coated beetroot cutlets with Bengali spices, served with kasundi mustard sauce

estimate≈ 260 kcal32 g carbsbalanced 71

FROM THE GRILL/SIZZLING PLATTERS

SIGNATURE MIXED GRILL FOR 2

36.00

signature mixed grill — Haldi mirchi jumbo prawns, mutton chops & chilli mango chicken tikka

estimate≈ 1400 kcal45 g carbsheavy 38

SHARING SIZZLING PLATTERS FOR 5

84.00

sharing sizzling platter — Haldi mirchi jumbo prawns, mutton chops, chilli mango chicken tikka & chicken sheekh kebabs

estimate≈ 2800 kcal70 g carbsheavy 41

VEGETARIAN SHARING SIZZLING PLATTER for 5 Vvegetarian

68.00

vegetarian sharing sizzling platter — Paneer tikka, Onion bhajis, broccoli 65, hara bara kebab

estimate≈ 2200 kcal160 g carbsheavy 29

Londons Largest Meat Sizzler

178.00

meat sizzler — Sizzler for 12 people: Chilli mango chicken tikka, Fish Amritsari, chicken sheekh kebab, mutton chops, mutton kebabs

estimate≈ 3500 kcal150 g carbsheavy 29

MAIN COURSE - BRITISH CURRY HOUSE CLASSICS

Curry N Rice Matrix

26.00

Choose between Mixed Vegetable, Paneer, Fish, Chicken, Lamb / Mild Korma, Medium Tikka Masala, Medium Roganjosh, Hot Jal Frezi, Super Hot Naga / Dal Makhani, Bombay Potatoes, Saag Aloo / Basmati Rice, Saffron Pilau Rice

estimate≈ 850 kcal95 g carbsbalanced 72

WORLD CURRY CLASSICS

BURMESE CHICKEN KHOWSUEY

24.00

Noodles with chicken curry with lemon grass & coconut milk

estimate≈ 720 kcal75 g carbsbalanced 77

SOUTH AFRICAN MUTTON BUNNY CHOW

24.00

Mutton curry with fragrant spices with peas & sweetcorns, served in a hollow bread bowl

estimate≈ 880 kcal85 g carbsbalanced 71

JAMICAN GOAT CURRY WITH RED KIDNEY BEANS RICE

24.00

jamaican goat curry — Goat, cooked with curry powder & flavoured with jerk seasoning served with red kidney beans rice

estimate≈ 780 kcal70 g carbsbalanced 83

PENINSULAR & SOUTHERN INDIA

KERALAN PRAWN CURRY

23.50

Prawns in a velvety curry with coconut milk & raw mangos

estimate≈ 550 kcal25 g carbsdiabetes-friendlybalanced 74

CHICKEN CHETTINADU

17.50

Chicken in a fiery curry with roasted spices in coconut oil

estimate≈ 520 kcal18 g carbsdiabetes-friendlybalanced 78

CHICKEN KOTHU ROTI

21.00

Chopped up curried chicken with parotta bread on a griddle with fresh herbs

estimate≈ 750 kcal65 g carbsbalanced 65

HYDERABADI MUTTON CURRY

19.50

Mutton & potato curry from the city where north meets south of India

estimate≈ 620 kcal30 g carbsdiabetes-friendlybalanced 73

CLASSIC MASALA DOSA Vvegetarian

16.50

classic masala dosa — Thin, crispy large savoury pancake made with a fermented batter of rice & lentil, with a spiced mashed potato

estimate≈ 580 kcal85 g carbsbalanced 70

PODI MASALA DOSA Vvegetarian

17.50

podi masala dosa — Dosa with mash potato filling and a generous sprinkling of homemade chilli spice mix

estimate≈ 610 kcal85 g carbsbalanced 78

MYSORE MASALA DOSA Vvegetarian

17.50

mysore masala dosa — Dosa spread with green chilli & coriander mix, filled with a spicy mash

estimate≈ 620 kcal85 g carbsbalanced 78

PLAIN GHEE DOSA Vvegetarian

15.50

plain ghee dosa — Crispy and thin dosa with a generous sprinkling of ghee

estimate≈ 450 kcal60 g carbsbalanced 65

FLOATING MINI IDLI IN SAMBHAR Vvegetarian

17.50

floating mini idli in sambhar — Mini fermented rice cakes in tangy lentil broth

estimate≈ 420 kcal65 g carbsbalanced 78

LAND LOCKED NORTHERN INDIA

PISTA CHICKEN

16.50

Mild chicken curry with pureed pistachio nuts & mace flower & cardemom

estimate≈ 580 kcal22 g carbsdiabetes-friendlybalanced 78

PANEER JHALFREZI Vvegetarian

18.00

paneer jhalfrezi — Spicy paneer stir fry with red & green chillies, onions & peppers

estimate≈ 480 kcal20 g carbsdiabetes-friendlybalanced 74

MIX VEGETABLE KADHAI Vvegetarian

18.00

mix vegetable kadhai — Vegetables cooked in an indian wok with robust spices, tomatoes, onions & peppers

estimate≈ 320 kcal35 g carbsdiabetes-friendlybalanced 71

BUTTER CHICKEN

15.50

Tandoori chicken in rich creamy & nutty tomato curry with fenugreek

estimate≈ 620 kcal20 g carbsbalanced 74

CHICKEN LABABDAR

18.00

Chicken in a rich onion-tomato curry

estimate≈ 580 kcal22 g carbsdiabetes-friendlybalanced 78

ALOO, GAJAR, MUTTAR Vvegetarian

14.50

aloo gajar muttar — Diced carrots, peas & potatoes, tempered with cumin seeds

estimate≈ 310 kcal45 g carbsdiabetes-friendlybalanced 69

CHICKEN TIKKA BIRYANI

21.00

A delectable blend of chicken tikka in aromatic biryani rice

estimate≈ 850 kcal75 g carbsbalanced 73

PINDI CHOLEY Vvegetarian

10.00

pindi choley — Dark, tangy chickpea curry with raw mango powder, crushed ginger & green chillies

estimate≈ 320 kcal42 g carbsdiabetes-friendlybalanced 82

LAAL MAAS

19.50

Game hunters rustic mutton curry with vibrant red colour, rich garlic & intense heat

estimate≈ 650 kcal12 g carbsdiabetes-friendlybalanced 74

ALOO GOBI Vvegetarian

14.50

aloo gobi — Potatoes and cauliflower cooked with fragrant Indian spices

estimate≈ 280 kcal35 g carbsdiabetes-friendlybalanced 71

MUTTON NIHARI ON THE BONE

22.50

mutton nihari — Slow cooked mutton stew from the mughal era, with a thick velvety gravy

estimate≈ 600 kcal15 g carbsdiabetes-friendlybalanced 71

HANDI GHOST BIRYANI

22.50

Slow braised mutton cooked in a small neck pot,combined with fragrant basmati rice

estimate≈ 880 kcal72 g carbsbalanced 66

PANEER BUTTER MASALA Vvegetarian

16.50

paneer butter masala — Paneer, the only Indian cheese, combined with a rich tomato, cashew nut buttery gravy

estimate≈ 550 kcal18 g carbsdiabetes-friendlybalanced 65

DAAL THREE WAYS

TARKA DAAL Vvegetarian

8.75

tarka daal — yellow lentils 3 types of lentils with a tempering of ghee, cumin seeds, onion, garlic & tomatoes

estimate≈ 220 kcal24 g carbsdiabetes-friendlybalanced 87

DAAL MAKHANI Vvegetarian

9.50

daal makhani — Rich & creamy slow cooked whole black lentils & red kidney beans

estimate≈ 310 kcal28 g carbsbalanced 79

ANGREZI SAMBHAR Vvegetarian

8.75

angrezi sambhar — Lots of local fresh vegetables in a quintessential tangy south indian lentil broth

estimate≈ 180 kcal22 g carbsdiabetes-friendlybalanced 82

Daily lunch specials

NORTH INDIAN NON VEGETARIAN THALI

26.00

North Indian Non-Vegetarian Thali — A multi dish plate with chicken & mutton curries, dry fried fish, kebab, raita, rice, bread and a dessert

estimate≈ 1400 kcal120 g carbsheavy 42

NORTH INDIAN VEGETARIAN THALIvegetarian

26.00

A multi dish plate with a selection of vegetable curries, dal, raita, rice, bread and a dessert

estimate≈ 1100 kcal140 g carbs

Rice & Breads

GARLIC NAAN

4.95

estimate≈ 280 kcal42 g carbs

COCONUT RICE

6.25

estimate≈ 320 kcal45 g carbs

LACCHA PARANTHA

5.50

Laccha Paratha

estimate≈ 350 kcal40 g carbs

PILAU RICE

5.25

estimate≈ 250 kcal40 g carbs

BUTTER NAAN

5.25

estimate≈ 300 kcal40 g carbs

PLAIN RICE

4.75

estimate≈ 210 kcal45 g carbs

PESHWARI NAAN

5.50

estimate≈ 380 kcal48 g carbs

MALABAR PAROTTA

4.50

estimate≈ 320 kcal42 g carbs

KEEMA NAAN

6.25

estimate≈ 320 kcal35 g carbs

NAAN

4.25

estimate≈ 260 kcal40 g carbs

TANDOORI ROTI

4.25

estimate≈ 210 kcal30 g carbs

CHILLI CHEESE NAAN

5.50

estimate≈ 380 kcal38 g carbs

DESSERTS

GAJAR HALWA WITH PISTACHIO ICE CREAM

7.50

Classic north Indian carrot halwa with milk solids, ghee & nuts

estimate≈ 550 kcal55 g carbsheavy 30

GULAB JAMUN CHEESE CAKE

8.50

Gulab Jamun Cheesecake — Classic cheesecake with Indian gulab jamun

estimate≈ 680 kcal60 g carbsheavy 22

CHOCOLATE BOMB

8.50

Rich chocolate sphere with a melt in the mouth chocolate and pistachio filling

estimate≈ 520 kcal45 g carbsheavy 31

PAAN KULFI

8.00

Betel leaf flavoured Indian ice cream

estimate≈ 220 kcal25 g carbs

ROSE KULFI

7.50

Rose petal flavoured Indian ice cream

estimate≈ 220 kcal25 g carbs

GUR RASMALAI

7.50

rasmalai in RAS flavoured milk reduction with saffron and sweetness of jaggery

estimate≈ 310 kcal38 g carbs

MANGO SORBETvegan

7.00

estimate≈ 150 kcal32 g carbsheavy 32

Is this menu still right?

87veggie
scoreestimate

Wide range of Indian vegetarian

How well a vegetarian eats here, read from the menu. Not a review score.

The menu features many vegetarian options including Masala Dosa and Pindi Choley. You can also order Broccoli 65 and Paneer Butter Masala. A mixed table can choose meat dishes like Mutton Nihari.

26 vegetarian and 1 vegan dishes out of 71

79dia
scoreestimate

Low Carb Indian Options

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This restaurant offers many protein-based main courses with a low glycemic index. Many tandoori options contain few carbohydrates.

26 diabetes-friendly · 71 dishes

Reviews

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Address: Gracechurch St 3-6, EC3V 0AT London
Hours: Mon11:00–23:00
Tue11:00–23:00
Wed11:00–23:00
Thu11:00–23:00
Fri11:00–23:00
Sat11:00–23:00
Sun12:00–22:00
Contact: +442072209195 info@bangaloreuk.com
Sources: Overture Maps Places (CDLA-Permissive 2.0), bangaloreuk.com/
Record: completeness 83 %, confidence 79 %

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Bangalore Express City

Menu

Wide range of Indian vegetarian

Low Carb Indian Options

Reviews

Practical