back to search

Frog by Adam Handling

Southampton Street 34-35, WC2E 7HG London

Closed now · opens 12:00

€€€€
ReviewBookCallWebsite

Menu

Source: the restaurant's website, read on 11 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 11 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Lunch Tasting Menu
“Not an oyster”
Not an oyster
estimate≈ 120 kcal8 g carbsdiabetes-friendlybalanced 75
Carrot & sea buckthornvegetarian
estimate≈ 110 kcal15 g carbsdiabetes-friendlybalanced 78
Eel doughnut
estimate≈ 220 kcal18 g carbsdiabetes-friendly
Beef & tuna tartare
Lamb, kimchi, cumin
estimate≈ 280 kcal10 g carbsdiabetes-friendlybalanced 67
Parker House bread & buttervegetarian
Tomato & peach tea
estimate≈ 250 kcal25 g carbs
[Lobster wagyu, Ahrelia caviar]
40.00
Lobster wagyu with caviar
estimate≈ 450 kcal10 g carbsdiabetes-friendlybalanced 71
Warm crab tart, marigolds
Warm crab tart
estimate≈ 210 kcal12 g carbsdiabetes-friendly
Steamed cod, haricot beans, whey sauce
Steamed cod
estimate≈ 320 kcal18 g carbsdiabetes-friendlybalanced 85
Balmoral chicken, cauliflower, courgette
Balmoral chicken
estimate≈ 420 kcal15 g carbsdiabetes-friendlybalanced 78
Caramelised onionvegetarian
estimate≈ 150 kcal18 g carbsdiabetes-friendlybalanced 67
Red mullet, saffron, shellfish
Red mullet with shellfish
estimate≈ 380 kcal12 g carbsdiabetes-friendlybalanced 66
Beef, bone marrow, smoked red pepper
Beef with bone marrow
estimate≈ 550 kcal10 g carbsdiabetes-friendlybalanced 74
Rice pudding, long pepper, cherryvegetarian
Rice pudding
estimate≈ 350 kcal45 g carbs
Chocolate, coffee, salted caramelvegetarian
Chocolate coffee salted caramel
estimate≈ 420 kcal35 g carbsheavy 35
Final sweetsvegetarian
estimate≈ 200 kcal25 g carbs
Lunch Tasting Menu
100.00
estimate≈ 2800 kcal180 g carbsheavy 33
Experience menu
Experience menu
199.00
estimate≈ 3500 kcal220 g carbsheavy 33
Menu
Tasting menu
199.00
estimate≈ 3200 kcal200 g carbsheavy 33
Plant-based tasting menuvegan
185.00
estimate≈ 2400 kcal250 g carbsheavy 39
Add-ons
Lobster wagyu, caviar
40.00
Lobster wagyu and caviar
estimate≈ 450 kcal10 g carbsdiabetes-friendlybalanced 71
Cheese - Eastwood, Bakewellvegetarian
15.00
Cheese board
estimate≈ 650 kcal12 g carbsdiabetes-friendlybalanced 67

Is this menu still right?

94veggie
scoreestimate

Plant-based menu and vegetarian options

How well a vegetarian eats here, read from the menu. Not a review score.

The restaurant offers a dedicated plant-based tasting menu. The standard menu includes dishes like caramelised onion and carrot with sea buckthorn.

8 vegetarian and 1 vegan dishes out of 21

73dia
scoreestimate

Protein rich, low carb options

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

The menu features many high-protein options with few carbohydrates. Meat and fish main courses are suitable.

13 diabetes-friendly · 21 dishes

Reviews

Review
No reviews yet.Were you there? Write the first one.

Practical

Address
Southampton Street 34-35, WC2E 7HG London
Hours
Monclosed
Tue12:00–13:00, 17:00–21:30
Wed12:00–13:00, 17:00–21:30
Thu12:00–13:00, 17:00–22:00
Fri12:00–13:00, 17:00–22:00
Sat12:00–13:00, 17:00–22:00
Sunclosed
Contact
+442071998370 giuseppe@adamhandling.co.uk
Sources
Overture Maps Places (CDLA-Permissive 2.0), frogbyadamhandling.com/
Record
completeness 83 %, confidence 79 %

Own Frog by Adam Handling? Claim your place.