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Copita

D'Arblay St 27, W1F 8EP London

Open now · until 23:00

Spanishtapas€€€€
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Menu

Source: the restaurant's website, read on 11 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 11 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

TAPAS
atlantic mussel gilda
2.90
estimate≈ 85 kcal6 g carbsdiabetes-friendlybalanced 75
artisan sourdough & olivesvegan
8.50
estimate≈ 320 kcal35 g carbsbalanced 65
caramelised sumac almondsvegan
4.50
estimate≈ 180 kcal7 g carbsdiabetes-friendlybalanced 66
truffled goat's cheesevegetarian
8.50
almond flakes, honey
estimate≈ 210 kcal12 g carbsdiabetes-friendly
chorizo iberico de bellota
8.50
estimate≈ 240 kcal2 g carbsdiabetes-friendly
jamon iberico de bellota (50g)
23.00
Jamón Iberico de Bellota
estimate≈ 160 kcal1 g carbsdiabetes-friendly
artisan cheese boardvegetarian
19.00
quince, grapes, walnuts & picos
estimate≈ 550 kcal25 g carbsbalanced 65
mushroom croquetasvegetarian
6.90
estimate≈ 280 kcal22 g carbs
fried padron peppersvegan
8.50
estimate≈ 150 kcal8 g carbsdiabetes-friendlybalanced 66
sweet potato bravas
8.50
alioli, peanuts
estimate≈ 310 kcal32 g carbsbalanced 65
burnt auberginevegetarian
9.90
labneh, pomegranate, nuts
estimate≈ 220 kcal14 g carbsdiabetes-friendlybalanced 70
ajo blanco
9.90
artichoke, iberico papada, grapes
estimate≈ 260 kcal12 g carbsdiabetes-friendlybalanced 66
sliced heirloom tomato
11.90
Heirloom tomato with tonnato — salsa de tonnato
estimate≈ 180 kcal8 g carbsdiabetes-friendly
salt cod buñuelos
9.90
umami cucumber, kimchi mayo
estimate≈ 290 kcal18 g carbsdiabetes-friendly
harissa spiced atlantic prawns
12.90
passion fruit emulsion
estimate≈ 210 kcal10 g carbsdiabetes-friendlybalanced 73
japanese yellowtail
15.00
jalapeño gazpacho, chive oil
estimate≈ 190 kcal6 g carbsdiabetes-friendlybalanced 67
grilled octopus leg
25.00
crushed potato, paprika, capers
estimate≈ 380 kcal28 g carbsdiabetes-friendlybalanced 80
shredded lamb neck tacos
9.90
Lamb neck tacos — with mint & sumac yoghurt
estimate≈ 320 kcal22 g carbsdiabetes-friendlybalanced 65
crispy chicken
12.00
sweet balsamic romesco, escalivada
estimate≈ 340 kcal15 g carbsdiabetes-friendlybalanced 70
beef onglet
15.00
green peppercorn & rosemary manchego sauce
estimate≈ 310 kcal6 g carbsdiabetes-friendlybalanced 67
acorn-fed presa iberica pork
19.00
Presa Iberica pork — basil chimichurri
estimate≈ 420 kcal6 g carbsdiabetes-friendlybalanced 67

Is this menu still right?

79veggie
scoreestimate

Spanish tapas with vegetarian options

How well a vegetarian eats here, read from the menu. Not a review score.

You can choose mushroom croquetas, burnt aubergine and fried padron peppers. Vegan options are limited to olives, almonds and peppers. A mixed table works well due to the variety of small plates.

7 vegetarian and 3 vegan dishes out of 21

81dia
scoreestimate

Low carb Spanish tapas

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

The menu offers many protein-based options. Most tapas have low carbohydrate counts.

17 diabetes-friendly · 21 dishes

Reviews

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Practical

Address
D'Arblay St 27, W1F 8EP London
Hours
Mon16:00–23:00
Tue12:00–23:30
Wed12:00–23:30
Thu12:00–23:30
Fri12:00–23:30
Sat12:00–23:30
Sunclosed
Monday kitchen 5pm - 10:30pm. Tuesday-Saturday kitchen 12pm - 10:30pm
Contact
+442072877797 info@copitasoho.co.uk
Sources
Overture Maps Places (CDLA-Permissive 2.0), copita.co.uk/
Record
completeness 83 %, confidence 80 %

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