Chamisse
Grays Inn Road 55, WC1X 8PP London
Open now · until 22:30
LebaneseMiddle Eastern€€€€
Menu
Source: the restaurant's website, read on 11 September 2026. Prices and dishes may have changed since.
Calories and carbohydrates are estimates by an AI model based on this menu, made on 11 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.
Cold Mezzeh
Hommosvegan
7.50
Hummus — Puree of chickpeas with sesame oil & lemon juice.
estimate≈ 280 kcal18 g carbsdiabetes-friendlybalanced 70
Hommos Beirutyvegan
8.50
Hummus Beiruty — Puree of chickpeas with hot pepper, parsley, sesame oil & lemon juice.
estimate≈ 285 kcal19 g carbsdiabetes-friendlybalanced 70
Hommos Beetrootvegan
8.50
Beetroot Hummus — Mixed with beetroot puree.
estimate≈ 290 kcal21 g carbsdiabetes-friendlybalanced 70
Roasted Butternut Squash Hummusvegan
8.50
Puree of chickpeas with sesame oil, lemon juice, and butternut squash.
estimate≈ 295 kcal22 g carbsdiabetes-friendlybalanced 70
Moutabbal Baba Ghanoujvegan
8.50
Baba Ghanouj — Puree of smoked aubergine with sesame seed oil & lemon juice.
estimate≈ 220 kcal12 g carbsdiabetes-friendlybalanced 70
Batinjan El Rahibvegan
8.50
Grilled aubergine with lemon, onion, garlic, green & red pepper.
estimate≈ 180 kcal14 g carbsdiabetes-friendlybalanced 70
Mfassakhvegan
7.95
Black aubergine salad.
estimate≈ 160 kcal12 g carbsdiabetes-friendlybalanced 70
Moussakaavegan
8.95
Moussaka — Aubergine cooked in tomato sauce.
estimate≈ 190 kcal16 g carbsdiabetes-friendlybalanced 70
Trio Mix from the Above
15.95
Mezze Trio Mix
estimate≈ 650 kcal40 g carbsdiabetes-friendlybalanced 79
Makdous Auberginevegan
6.95
Pickled baby aubergine stuffed with walnut & garlic.
estimate≈ 150 kcal6 g carbsdiabetes-friendlybalanced 66
Taboulehvegan
8.50
Famous Lebanese parsley salad.
estimate≈ 140 kcal12 g carbsdiabetes-friendlybalanced 70
Tabouleh Twistvegan
8.95
with pomegranate.
estimate≈ 160 kcal16 g carbsdiabetes-friendlybalanced 70
Fattoushvegan
8.50
Garden salad with crispy bread.
estimate≈ 210 kcal22 g carbsdiabetes-friendlybalanced 65
Lebanese Saladvegan
7.50
Green garden salad.
estimate≈ 120 kcal10 g carbsdiabetes-friendlybalanced 66
Wara Inabvegan
8.95
Grape vine leaves filled with rice, tomato & parsley cooked in olive oil.
estimate≈ 240 kcal28 g carbsbalanced 71
Grilled Sweet Peppervegan
6.95
in olive oil & garlic.
estimate≈ 160 kcal10 g carbsdiabetes-friendlybalanced 66
Loubieh bel zeitvegan
6.95
Green beans cooked in tomato sauce.
estimate≈ 150 kcal14 g carbsdiabetes-friendlybalanced 70
Bamieh Bel Zeitvegan
6.95
Okra cooked in tomato sauce.
estimate≈ 160 kcal15 g carbsdiabetes-friendlybalanced 70
Labnehvegetarian
6.95
Thick cheesy yogurt mixed with mint or garlic.
estimate≈ 180 kcal8 g carbsdiabetes-friendly
Cucumber Yogurt Dipvegetarian
6.50
estimate≈ 130 kcal10 g carbsdiabetes-friendly
Plain Yogurtvegetarian
5.95
estimate≈ 120 kcal6 g carbsdiabetes-friendly
Mixed Picklesvegan
5.95
estimate≈ 45 kcal6 g carbsdiabetes-friendlybalanced 75
Courgette Saladvegan
7.25
Fried Zucchini in tahini sauce.
estimate≈ 280 kcal12 g carbsdiabetes-friendlybalanced 66
Mixed Olivesvegan
4.95
estimate≈ 150 kcal4 g carbsdiabetes-friendlybalanced 66
Lebanese pita breadvegan
0.95
estimate≈ 160 kcal32 g carbs
Sauces (each)vegan
0.95
Mezze Sauces — (Garlic, Sesame, Chili).
estimate≈ 80 kcal2 g carbsdiabetes-friendly
Hot Mezzeh
Hommos Sojok
9.50
Hummus Sojok — Hommos topped with Levantine sausages.
estimate≈ 380 kcal18 g carbsdiabetes-friendlybalanced 68
Arayess
8.95
Lebanese bread filled with seasoned minced lamb grilled. Grilled on Charcoal.
estimate≈ 420 kcal28 g carbs
Lamb Sambousik
8.50
Minced lamb mixture stuffed in a handmade dough.
estimate≈ 260 kcal18 g carbsdiabetes-friendly
Kebbeh
8.95
Lamb & cracked wheat shell filled with seasoned minced lamb & pine kernels.
estimate≈ 310 kcal22 g carbsdiabetes-friendlybalanced 65
Sojok
8.95
Levantine spicy sausages cooked in tomato sauce.
estimate≈ 340 kcal12 g carbsdiabetes-friendlybalanced 70
Jawaneh
6.95
Chicken Wings — Chicken wings marinated in lemon & garlic, charcoal grilled.
estimate≈ 320 kcal4 g carbsdiabetes-friendlybalanced 67
Chicken Makanek (Sausage)
8.50
Chicken Makanek — Sauted chicken Levantine sausage with coriander and lemon sauce.
estimate≈ 310 kcal8 g carbsdiabetes-friendlybalanced 67
Kellajvegetarian
7.95
Halloumi Kellaj — Lebanese bread filled with halloumi cheese, grilled.
estimate≈ 360 kcal24 g carbsdiabetes-friendly
Cheese Sambousikvegetarian
8.50
Mixed cheese stuffed in a handmade dough.
estimate≈ 280 kcal18 g carbsdiabetes-friendly
Halloumi Cheesevegetarian
8.50
estimate≈ 240 kcal4 g carbsdiabetes-friendlybalanced 67
Cheese Rikakatvegetarian
8.95
Crispy fillo pastry filled with mixed cheese.
estimate≈ 300 kcal16 g carbsdiabetes-friendly
Falafelvegan
7.95
Beans croquettes chickpeas, garlic & sesame oil.
estimate≈ 220 kcal18 g carbsdiabetes-friendlybalanced 70
Foul Moudammasvegan
7.95
Fava beans simmered in tomato, garlic & olive oil.
estimate≈ 210 kcal24 g carbsdiabetes-friendlybalanced 87
Spicy Potatovegan
7.75
Potatoes diced & cooked with coriander & spices
estimate≈ 280 kcal32 g carbs
Thyme Kellajvegan
5.95
Traditional Lebanese zaatar spread in pita bread.
estimate≈ 320 kcal42 g carbsbalanced 69
Spinach Fatayervegetarian
8.50
Spinach mixture stuffed in a handmade dough.
estimate≈ 380 kcal35 g carbs
Calamari
9.50
Crispy calamari served on a bed of lettuce and garlic sauce.
estimate≈ 450 kcal25 g carbsdiabetes-friendly
Grilled Padron Peppers and Sea Saltvegan
5.95
Grilled Padron Peppers
estimate≈ 180 kcal10 g carbsdiabetes-friendlybalanced 66
BBQ
Chicken Shish Taouk
18.95
Marinated chicken skewers, charcoal grilled.
estimate≈ 420 kcal8 g carbsdiabetes-friendlybalanced 71
Chicken Farrouj Meshwi
19.95
Boneless marinated baby chicken, charcoal grilled.
estimate≈ 550 kcal6 g carbsdiabetes-friendlybalanced 71
Mixed Grill
21.95
Selection of skewers, lamb meshwi, chicken shish taouk and kafta meshwi.
estimate≈ 750 kcal12 g carbsdiabetes-friendlybalanced 74
Chamisse Mixed Grill
25.95
Selection of skewers, lamb meshwi, chicken shish taouk, kafta meshwi and lamb cutlet.
estimate≈ 850 kcal12 g carbsdiabetes-friendlybalanced 70
Lamb Meshwi
20.95
Cubes of lamb skewers, charcoal grilled.
estimate≈ 520 kcal4 g carbsdiabetes-friendlybalanced 71
Lamb Kafta Meshwi
17.95
Minced lamb with parsley and onion, charcoal grilled.
estimate≈ 480 kcal8 g carbsdiabetes-friendlybalanced 74
Lamb Kafta Khashkhash
19.95
Minced lamb with spicy tomato sauce & mixed pepper, charcoal grilled.
estimate≈ 510 kcal12 g carbsdiabetes-friendlybalanced 74
Lamb Castaleta
20.95
Marinated lamb cutlets, charcoal grilled.
estimate≈ 580 kcal4 g carbsdiabetes-friendlybalanced 71
Sea Basspescatarian
21.95
Grilled Sea Bass — Fresh boneless fillet on the grill.
estimate≈ 320 kcal5 g carbsdiabetes-friendlybalanced 72
King Prawnspescatarian
22.95
Grilled King Prawns — Grilled in their own shells.
estimate≈ 350 kcal10 g carbsdiabetes-friendlybalanced 66
Plats du Jour
Yakhneh Loubieh Vegetarianvegetarian
14.95
Yakhneh Loubieh — Green beans cooked with tomato sauce.
estimate≈ 280 kcal22 g carbsdiabetes-friendlybalanced 70
Yakhnet Batinjen Vegetarianvegetarian
15.95
Yakhnet Batinjen — Baked aubergines cooked with tomato sauce & chickpeas
estimate≈ 380 kcal28 g carbsbalanced 70
Yakhnet Bamieh Vegetarianvegetarian
14.95
Yakhnet Bamieh — Okra cooked in tomato sauce and coriander.
estimate≈ 260 kcal20 g carbsdiabetes-friendlybalanced 70
Yakhneh Loubieh with Lamb
17.95
Green beans cooked with Lamb and tomato sauce.
estimate≈ 520 kcal18 g carbsdiabetes-friendlybalanced 83
Yakhnet Batinjen with Lamb
18.95
Baked aubergines cooked with lamb, tomato sauce & chickpeas
estimate≈ 610 kcal25 g carbsdiabetes-friendlybalanced 83
Yakhnet Bamieh with Lamb
17.95
Okra cooked with lamb in tomato sauce and coriander.
estimate≈ 500 kcal16 g carbsdiabetes-friendlybalanced 78
Soup & Side Dishes
Chicken Soup
6.50
estimate≈ 180 kcal12 g carbsdiabetes-friendlybalanced 79
Lentil Soupvegetarian
6.25
estimate≈ 220 kcal28 g carbsbalanced 87
White Ricevegan, vegetarian
4.95
estimate≈ 250 kcal52 g carbs
Rice with Vermicellivegan, vegetarian
5.95
estimate≈ 280 kcal55 g carbs
French Friesvegan, vegetarian
4.95
estimate≈ 380 kcal35 g carbs
Desserts
Baklawavegetarian
7.50
The famous filo pastry & nuts.
estimate≈ 420 kcal45 g carbsheavy 35
Maamoulvegetarian
7.25
Dates & nuts Lebanese cookies.
estimate≈ 310 kcal38 g carbs
Mhallabiehvegetarian
6.95
Milk & rose water pudding.
estimate≈ 280 kcal32 g carbs
Ossmaliehvegetarian
8.50
Crispy wheat filled with homemade cream.
estimate≈ 450 kcal42 g carbsheavy 38
Kenafavegetarian
7.25
Melted sweet cheese cover with semolina crust.
estimate≈ 480 kcal48 g carbsheavy 30
Chef Special
7.95
Chef Special Dessert
estimate≈ 400 kcal40 g carbsheavy 43
Specials
Sandwich Meal Platter
12.50
Hommos V,GF,PB,S , Tabouleh V,PB,GF with any Wrap of the List Below: Chicken Shish Taouk, Lamb Meshwi S , Lamb Kafta Meshwi S, Grilled Halloumi VT,D, Falafel V,PB,S, Spicy Potato V,PB,__ , Labneh Vt,D.
estimate≈ 750 kcal65 g carbsbalanced 78
Mixed Platter
14.50
Hommos V,GF,PB,S , Tabouleh V,PB,GF with skewer of: Shish Taouk & skewer of Kafta.
estimate≈ 680 kcal30 g carbsdiabetes-friendlybalanced 83
A Vegetarian Plattervegetarian
13.50
Vegetarian Platter — Hommos V,GF,PB,S, Tabouleh V,PB,GF with a choice of: Bamia V.PB, Loubieh V.PB, or Moussakaa V.PB, Served with rice.
estimate≈ 620 kcal75 g carbsbalanced 80
Vegan Bowlvegan
12.95
Mixed rich salad topped with falafel V,PB,S dressed in tahini sauce S.
estimate≈ 550 kcal40 g carbsdiabetes-friendlybalanced 79
Cold Mezzeh
Pita Breadvegan, vegetarian
0.95
estimate≈ 120 kcal22 g carbs
Wraps
Lamb Lahm Meshwi
8.95
Lamb Lahm Meshwi Wrap
estimate≈ 580 kcal45 g carbsdiabetes-friendlybalanced 75
Grilled Halloumi Cheesevegetarian
7.50
Grilled Halloumi Cheese Wrap
estimate≈ 520 kcal42 g carbsdiabetes-friendlybalanced 65
Is this menu still right?
98veggie
scoreestimate
scoreestimate
Extensive Lebanese vegetarian selection
How well a vegetarian eats here, read from the menu. Not a review score.
The menu features many vegan options including hommos, tabouleh and falafel. Vegetarian main courses like Yakhnet Batinjen are available. Mixed tables can share meat skewers and vegetarian platters.
51 vegetarian and 32 vegan dishes out of 78
78dia
scoreestimate
scoreestimate
Low Carb Lebanese Options
How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.
The menu features many protein-rich grilled dishes and vegetables. Most cold mezzeh are suitable for carbohydrate-aware eating.
58 diabetes-friendly · 78 dishes
Reviews
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Practical
- Address
- Grays Inn Road 55, WC1X 8PP London
- Hours
- Mon11:00–22:30Tue11:00–22:30Wed11:00–22:30Thu11:00–22:30Fri11:00–22:30Sat11:30–22:30Sunclosed
- Contact
- +02074300799 info@chamisse.com
- Sources
- Overture Maps Places (CDLA-Permissive 2.0), chamisse.com/
- Record
- completeness 83 %, confidence 95 %