Quilon

Buckingham Gate 41, SW1E 6AF London

Closed now · opens Tue 17:30

Indian€€€€

Calories and carbohydrates are estimates by an AI model based on this menu, made on 11 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

DESSERT

Kumquat, milk chocolate ginger mousse

16.00

Kumquat and ginger chocolate mousse — chocolate ginger sauce feuilletine crumble G D N E

estimate≈ 650 kcal45 g carbsheavy 26

Pine - COCO

16.00

Coconut chocolate shell with passion fruit — coconut chocolate shell, coconut mousse, lemon crumble, passion fruit sauce D G

estimate≈ 620 kcal48 g carbsheavy 31

Tropical fruit saladvegetarian

16.00

mint, ginger, lemon

estimate≈ 180 kcal42 g carbs

Rose pistache

16.00

Rose pistachio chocolate mousse — milk chocolate pistachio mousse, financier; raspberry rose jam confit and coulis G D E N

estimate≈ 680 kcal46 g carbsheavy 25

Sweet potato chocolate brownievegan

16.00

vegan chocolate mousse, gratinated orange, sweet potato, orange sauce; no added sugar N

estimate≈ 450 kcal38 g carbsbalanced 66

Godi halubayi strawberry kesari

16.00

Strawberry kesari and halubayi — whole wheat fudge, semolina kesari D N G

estimate≈ 720 kcal85 g carbsheavy 29

Baked yogurt

16.00

Baked yogurt with mango and guava — palm jaggery, mango, guava D

estimate≈ 380 kcal42 g carbsheavy 43

Sorbetvegan

11.00

estimate≈ 150 kcal35 g carbsheavy 32

STARTERS

Banana flower sprout gallettevegan

19.00

tapioca pearls, mango ginger chamandi

estimate≈ 320 kcal35 g carbsbalanced 65

Southern s-a-a-tvegetarian

19.00

Lotus dumplings with millet ribbons — crispy lotus dumplings, aromatic peas, spiced millet ribbons, tomato, onion, chutneys and lotus chips G

estimate≈ 480 kcal42 g carbsbalanced 65

Mini masala dosavegetarian

19.00

tempered potatoes, vegetables; served with sambhar MUS D

estimate≈ 410 kcal55 g carbsbalanced 72

Paneer polichattuvegetarian

19.00

pearl onion, herbs, spices D MUS

estimate≈ 350 kcal12 g carbsdiabetes-friendlybalanced 70

Oyster three wayspescatarian

21.00

cold - smoked red pepper and heirloom tomato chutney finger lime and basil M hot - pan fried, tossed with pepper masala M E

estimate≈ 280 kcal15 g carbsdiabetes-friendlybalanced 67

Cochin lobster brothpescatarian

20.00

mildly spiced broth, hint of coconut cream C

estimate≈ 220 kcal12 g carbsdiabetes-friendlybalanced 67

Kundapur chicken roast

21.00

byadgi chilli, coriander, tamarind, jaggery, nuts, spices; ghee roasted N D

estimate≈ 420 kcal14 g carbsdiabetes-friendly

Goan lamb chop

26.00

aromatic spices, goan vinegar; grilled

estimate≈ 480 kcal12 g carbsdiabetes-friendly

Green peppercorn prawnpescatarian

17.00

green peppercorn, curry leaves, ginger marinated; wrapped in banana leaf; grilled C

estimate≈ 260 kcal10 g carbsdiabetes-friendlybalanced 67

Fisherman’s catchpescatarian

28.00

pepper shrimp, crab cake, baked halibut and lentil crusted scallop G SES E C M F

estimate≈ 520 kcal28 g carbs

Vermicelli crab cakepescatarian

21.00

claw meat, curry leaves; chilli vermicelli crusted G C D E MUS

estimate≈ 340 kcal22 g carbsdiabetes-friendlybalanced 65

Lentil crusted scalloppescatarian

21.00

roasted aromatic spices, gooseberry sauce; pan seared M SES

estimate≈ 290 kcal14 g carbsdiabetes-friendlybalanced 67

MAIN COURSES - SEAFOOD

Seafood moileepescatarian

35.00

wild fish, prawn, potato; stewed in moilee sauce C F

estimate≈ 620 kcal28 g carbsdiabetes-friendlybalanced 73

Baked black codpescatarian

44.00

tamarind, jaggery, dry fenugreek F

estimate≈ 480 kcal22 g carbsbalanced 69

Prawn masalapescatarian

42.00

cooked with onion, tomato, mustard, curry leaves, coconut C MUS

estimate≈ 510 kcal18 g carbsdiabetes-friendlybalanced 78

Lobster butter pepperpescatarian

64.00

fresh lobster in butter, pepper, garlic C G D

estimate≈ 720 kcal8 g carbsdiabetes-friendlybalanced 71

Quilon fish currypescatarian

35.00

halibut simmered in coconut, chilli, raw mango F

estimate≈ 450 kcal15 g carbsdiabetes-friendlybalanced 74

MAIN COURSES - LAMB

Lamb shank varutha curry

37.00

slow cooked with freshly ground roasted spices and coconut

estimate≈ 680 kcal14 g carbsdiabetes-friendlybalanced 78

Malabar lamb biryani

36.00

cooked with traditional malabar spices in a sealed pot, with basmati rice D

estimate≈ 780 kcal72 g carbsbalanced 70

MAIN COURSES - GAME/CHICKEN

Manglorean chicken (kori gassi)

33.00

cooked in finely ground fresh coconut, spices

estimate≈ 540 kcal16 g carbsdiabetes-friendlybalanced 78

Chicken pepper masala

33.00

cooked with tomato, onion, spices, thalessery pepper

estimate≈ 490 kcal18 g carbsdiabetes-friendlybalanced 78

Quail ambotik

33.00

crispy quail tossed with goan chilli, kokum, spices

estimate≈ 520 kcal14 g carbsdiabetes-friendlybalanced 74

MAIN COURSES - VEGETARIAN

Okra pearl onion masalavegetarian

21.00

ground spices, curry leaves, mustard MUS

estimate≈ 320 kcal24 g carbsdiabetes-friendlybalanced 70

Salsify roastvegetarian

21.00

tossed with aromatic spices, curry leaves, mustard MUS SES

estimate≈ 280 kcal22 g carbsdiabetes-friendlybalanced 70

Three type spinach poriyalvegetarian

21.00

tempered with mustard seeds, onion, chilli, lentil, grated coconut MUS

estimate≈ 260 kcal18 g carbsdiabetes-friendlybalanced 70

Aubergine masalavegetarian

21.00

cooked with ground herbs, green chilli, coconut N MUS

estimate≈ 310 kcal22 g carbsdiabetes-friendlybalanced 70

Asparagus, mange tout, tenderstem purple broccolivegetarian

21.00

Asparagus, mange tout, and purple broccoli — mustard seeds, curry leaves, green chilli, grated coconut MUS

estimate≈ 240 kcal16 g carbsdiabetes-friendlybalanced 70

Cottage cheese tomato melon seed curryvegetarian

21.00

D MUS

estimate≈ 420 kcal18 g carbsdiabetes-friendlybalanced 70

Chickpeas masalavegetarian

21.00

estimate≈ 380 kcal36 g carbsdiabetes-friendlybalanced 80

Mango curryvegetarian

21.00

fresh ripe mango cooked along with yoghurt, and tempered with mustard seeds and curry leaves D MUS

estimate≈ 340 kcal32 g carbs

ACCOMPANIMENTS

Jackfruit koorka biryanivegetarian

24.00

chinese potato, jackfruit cooked in a sealed pot with basmati rice; bitter gourd pachadi D MUS

estimate≈ 610 kcal68 g carbs

Lemon ricevegetarian

8.00

N D MUS

estimate≈ 280 kcal42 g carbs

Tomato red lentil ricevegetarian

8.00

MUS SES

estimate≈ 320 kcal55 g carbsbalanced 66

Fluffy steamed ricevegan

6.00

estimate≈ 260 kcal56 g carbs

Malabar paratha

8.00

G D E

estimate≈ 310 kcal38 g carbs

Egg paratha

10.00

spelt flour layered bread, stuffed with beaten egg, chilli G E

estimate≈ 420 kcal32 g carbs

Tawa parathavegan

8.00

estimate≈ 280 kcal35 g carbs

Tomato cucumber raitavegetarian

6.00

cumin, chilli and pepper infused yoghurt with tomatoes and cucumber D

estimate≈ 110 kcal9 g carbsdiabetes-friendlybalanced 75

Bitter gourd pachadivegetarian

6.00

bitter gourd, yoghurt, ground coconut, cumin seeds, mustard D MUS

estimate≈ 140 kcal11 g carbsdiabetes-friendlybalanced 66

Plain yoghurtvegetarian

5.00

estimate≈ 90 kcal6 g carbsdiabetes-friendlybalanced 69

Quilon Brunch Menu (Non-Vegetarian)

sundal, black chickpea saladvegetarian

Black chickpea salad — MUS

estimate≈ 210 kcal28 g carbsbalanced 87

kosambri in water melon cupvegetarian

Kosambri in watermelon cup — MUS

estimate≈ 120 kcal22 g carbs

blueberry sherbat

estimate≈ 150 kcal35 g carbsheavy 32

meen polichathu

MUS F

estimate≈ 450 kcal12 g carbsdiabetes-friendlybalanced 74

millet shrimp uttappam, served with sambhar

millet shrimp uttappam — MUS C

estimate≈ 520 kcal65 g carbsbalanced 81

coconut cream chicken

estimate≈ 580 kcal12 g carbsdiabetes-friendlybalanced 71

ceylon chicken paratha, gravy

ceylon chicken paratha — G D E

estimate≈ 720 kcal55 g carbsbalanced 69

lamb roast

estimate≈ 610 kcal15 g carbsdiabetes-friendlybalanced 74

tempered asparagus, beans and edamamevegetarian

MUS

estimate≈ 180 kcal16 g carbsdiabetes-friendlybalanced 81

vegetable biryanivegetarian

estimate≈ 550 kcal75 g carbsbalanced 86

bibinca

G D E

estimate≈ 420 kcal48 g carbsheavy 32

pal payasamvegetarian

estimate≈ 380 kcal45 g carbs

Quilon Brunch Menu (Vegetarian)

baked cottage cheese, kasundi mustardvegetarian

baked cottage cheese with kasundi mustard — MUS D

estimate≈ 280 kcal12 g carbsdiabetes-friendlybalanced 67

millet vegetable uttappam, served with sambharvegetarian

millet vegetable uttappam — MUS

estimate≈ 320 kcal45 g carbsbalanced 74

banana flower vadavegetarian

estimate≈ 210 kcal22 g carbsdiabetes-friendly

ceylon tofu paratha, gravyvegetarian

ceylon tofu paratha — G D E

estimate≈ 550 kcal58 g carbsbalanced 75

potato roastvegetarian

estimate≈ 240 kcal28 g carbs

BEER & FOOD

Popadums and coconut chutneyvegetarian

estimate≈ 220 kcal25 g carbsdiabetes-friendlybalanced 71

Lentil crusted scallop, gooseberry sauce

lentil crusted scallop

estimate≈ 180 kcal12 g carbsdiabetes-friendlybalanced 82

Peppered shrimps

Batter fried shrimps cooked in fiery masala

estimate≈ 350 kcal15 g carbsdiabetes-friendlybalanced 67

Mini vegetable dosavegetarian

Thin rice and lentil pancake filled with tempered potatoes, served with sambhar

estimate≈ 310 kcal42 g carbsbalanced 69

Kundapur chicken

Ghee raosted

estimate≈ 480 kcal12 g carbsdiabetes-friendlybalanced 71

Lamb biryani

Combination of basmati cooked with traditional Malabar spice in a sealed pot, served with pachadi

estimate≈ 650 kcal75 g carbsbalanced 77

Asparagus, mange tout, tender stem purple broccolivegetarian

sautéed asparagus, mange tout and purple broccoli — Sautéed with mustard seeds, curry leaves and green chillies

estimate≈ 150 kcal14 g carbsdiabetes-friendlybalanced 70

BEER & FOOD pairing menu

155.00

beer and food pairing menu

estimate≈ 2200 kcal180 g carbsheavy 21

Is this menu still right?

90veggie
scoreestimate

Wide range of Indian vegetarian

How well a vegetarian eats here, read from the menu. Not a review score.

The menu offers many vegetarian options including mini masala dosa and aubergine masala. Vegan choices include the banana flower sprout gallette and sweet potato chocolate brownie.

36 vegetarian and 5 vegan dishes out of 65

78dia
scoreestimate

Low Carb Indian Dining

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

The menu features many protein-based main courses and vegetable dishes with low carbohydrates. Many options are naturally suitable for carb-aware eating.

37 diabetes-friendly · 72 dishes

Reviews

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Practical

Address: Buckingham Gate 41, SW1E 6AF London
Hours: Mon—
Tue17:30–22:00
Wed12:00–14:30, 17:30–22:00
Thu12:00–14:30, 17:30–22:00
Fri12:00–14:30, 17:30–22:30
Sat12:00–15:30, 17:30–22:30
Sun12:00–15:30, 17:30–22:00
bar until 11PM on Fri-Sat
Contact: +442078211899
Sources: Overture Maps Places (CDLA-Permissive 2.0), quilon.co.uk/
Record: completeness 83 %, confidence 80 %

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