back to search

Aviary

Montcalm Royal London House, 22-25 Finsbury Square, EC2A 1DX London

Open now · until 00:00

€€€€
ReviewBookCallWebsite

Menu

Source: the restaurant's website, read on 11 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 11 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

D E S S E R T S
Panna Cottagluten_free
9.50
Buttermilk panna cotta, raspberries, meringue (gf)
estimate≈ 320 kcal35 g carbsheavy 35
Chouxvegetarian
9.50
Chocolate Banana Choux — Milk chocolate and coffee banana choux, banana caramel (v)
estimate≈ 450 kcal48 g carbsheavy 34
Peach & Almond
9.50
Peach and Almond Torte — Almond torte, Lady Grey poached peach, vanilla ice cream(pb)
estimate≈ 520 kcal45 g carbsheavy 31
Cheesecakegluten_free
9.50
Daily changing cheesecake, please ask your server (gf)
estimate≈ 480 kcal30 g carbsheavy 37
I C E C R E A M C O N E S
Lemon Meringue
7.00
Lemon Meringue Ice Cream — Lemon curd ripple ice cream, meringue, vanilla shortbread (pb)
estimate≈ 380 kcal42 g carbsheavy 34
Dubaivegetarian
7.00
Dubai Pistachio Ice Cream — Pistachio ice cream, crisp kataifi, chocolate (v)
estimate≈ 420 kcal35 g carbsheavy 42
B R I T I S H & I R I S H C H E E S E
Black cow cheddarvegetarian
5.50
(West Dorset, Aged Cheddar)
estimate≈ 130 kcal1 g carbsdiabetes-friendly
Tunworth Kelly’s Goatvegetarian
5.50
Tunworth Kelly's Goat Cheese — (Hampshire, Soft Cheese) | (Kent, Hard Goat’s)
estimate≈ 120 kcal1 g carbsdiabetes-friendly
Cashel Bluevegetarian
5.50
Cashel Blue Cheese — (County Tipperary, Ireland, Soft Blue)
estimate≈ 140 kcal1 g carbsdiabetes-friendly
Cheese Board
20.00
all served with chutney, grapes and crispbreads
estimate≈ 650 kcal35 g carbsbalanced 65
CANAPÉS
Roast beef, Yorkshire pudding, horseradish cream
8.50
Roast Beef and Yorkshire Pudding
estimate≈ 220 kcal18 g carbsdiabetes-friendly
Lamb kofta, kimchi ketchup
8.50
Lamb Kofta
estimate≈ 180 kcal8 g carbsdiabetes-friendly
Smoked duck, crouton, quince membrillo
8.50
Smoked Duck
estimate≈ 160 kcal12 g carbsdiabetes-friendly
Truffled chicken mayonnaise vol-au-vent
8.50
Chicken Vol-au-Vent
estimate≈ 210 kcal15 g carbsdiabetes-friendly
Panko king prawns, spiced apricot, Thai basil
8.50
Panko King Prawns
estimate≈ 190 kcal14 g carbsdiabetes-friendly
Prawn cocktail, avocado, cucumber, cracker
8.50
Prawn Cocktail
estimate≈ 150 kcal10 g carbsdiabetes-friendlybalanced 69
Beef tartare, confit egg yolk, crouton
8.50
Beef Tartare
estimate≈ 180 kcal8 g carbsdiabetes-friendlybalanced 67
Chapel & Swan smoked salmon, chive cream cheese, blinis
8.50
Smoked Salmon Blinis
estimate≈ 170 kcal12 g carbsdiabetes-friendly
Seared tuna, sesame, wasabi mayo
8.50
Seared Tuna
estimate≈ 140 kcal5 g carbsdiabetes-friendly
Porcini mushroom arancini, aiolivegetarian
8.50
Porcini Mushroom Arancini
estimate≈ 210 kcal18 g carbsdiabetes-friendly
Waterloo soft cheese, fig jam, puff pastryvegetarian
8.50
Waterloo Cheese and Fig
estimate≈ 220 kcal18 g carbs
Smoked aubergine miso mousse, pani purivegan
8.50
Aubergine Miso Pani Puri
estimate≈ 160 kcal15 g carbsdiabetes-friendly
Merguez sausage rolls, red pepper ketchup
8.50
Merguez Sausage Rolls
estimate≈ 280 kcal14 g carbsdiabetes-friendly
Sun Dried tomato palmier, Superstracciavegetarian
8.50
Tomato Palmier
estimate≈ 210 kcal16 g carbs
SLIDERS
Cheeseburger, American cheese, pickle, burger sauce
9.50
Cheeseburger Slider
estimate≈ 320 kcal22 g carbs
Wagyu cheeseburger, mature cheddar, red pepper relish
11.50
Wagyu Cheeseburger Slider
estimate≈ 350 kcal20 g carbs
Moving Mountains slider, red pepper, smoked Applewoodvegetarian
9.50
Veggie Burger Slider
estimate≈ 290 kcal24 g carbs
Buttermilk chicken slider, gochujang ketchup, slaw
9.50
Buttermilk Chicken Slider
estimate≈ 340 kcal25 g carbs
Prawn and crayfish, lemon mayo, rocket
9.50
Prawn and Crayfish Slider
estimate≈ 260 kcal22 g carbs
Soft shell crab, kimchi ketchup, gem lettuce
10.50
Soft Shell Crab Slider
estimate≈ 280 kcal22 g carbs
BOWL FOOD
Seabass & salmon ceviche, mango, black corn tortillapescatarian
11.00
Seabass and Salmon Ceviche
estimate≈ 240 kcal28 g carbsbalanced 73
King prawn, spinach & coconut green curry, basmati ricepescatarian
11.00
Prawn Green Curry
estimate≈ 480 kcal45 g carbsbalanced 67
Beer-battered haddock, chips, tartare saucepescatarian
11.00
Fish and Chips
estimate≈ 650 kcal60 g carbsbalanced 65
Pork belly, apple jam, crackling, mash
11.00
Pork Belly and Mash
estimate≈ 580 kcal35 g carbsdiabetes-friendlybalanced 65
Teriyaki chicken thigh, tenderstem broccoli, sushi rice
11.00
Teriyaki Chicken
estimate≈ 460 kcal48 g carbsbalanced 73
Crispy gnocchi, red pepper pestovegetarian
11.00
Crispy Gnocchi
estimate≈ 420 kcal45 g carbs
Tofu poke bowl, avocado, edamame, sushi ricevegan
11.00
Tofu Poke Bowl
estimate≈ 410 kcal42 g carbsbalanced 67
DESSERT CANAPÉS
Milk chocolate & passion fruit fudgevegetarian
6.00
Chocolate Passion Fruit Fudge
estimate≈ 210 kcal18 g carbs
Lemon & lime tart, muscovado meringuevegetarian
6.00
Lemon and Lime Tart
estimate≈ 240 kcal26 g carbs
Milk chocolate espresso cups, caramel moussevegetarian
6.00
Chocolate Espresso Cups
estimate≈ 260 kcal22 g carbsheavy 42
PACKAGES
CLASSIC CANAPES & LARGE BITES
65.00
Classic Canapes Package
estimate≈ 1200 kcal80 g carbs
PREMIUM CANAPES & LARGE BITES
75.00
Premium Canapes Package
estimate≈ 1400 kcal70 g carbsheavy 33
BOWL FOOD - 3 FOR £30
30.00
Bowl Food Package
estimate≈ 1500 kcal120 g carbsheavy 36
BAR SNACKS
Nocellara Olivesvegan, gluten_free
6.00
(pb/gf)
estimate≈ 150 kcal6 g carbsdiabetes-friendlybalanced 66
Padrón Peppersvegan, gluten_free
7.00
Padron Peppers — Maldon Sea Salt (pb,gf)
estimate≈ 120 kcal7 g carbsdiabetes-friendlybalanced 66
Smoked Almondsvegan, gluten_free
6.00
(pb/gf)
estimate≈ 180 kcal5 g carbsdiabetes-friendlybalanced 66
Hummus, Flatbreadvegan, gluten_free
8.00
Hummus and Flatbread — (pb/gf)
estimate≈ 450 kcal45 g carbs
SMALL PLATES
Fried Ricotta Stuffed Gnocchi, Sweet Pepper Relishvegetarian
12.00
Ricotta Stuffed Gnocchi — (v)
estimate≈ 380 kcal35 g carbs
Edamame, Fermented Chilli Dressing, Sesamevegan, gluten_free
12.00
Edamame — (gf)
estimate≈ 220 kcal12 g carbsdiabetes-friendlybalanced 70
Crispy Squid, Chilli & Coriander Dressingpescatarian
14.00
Crispy Squid
estimate≈ 320 kcal15 g carbsdiabetes-friendly
Steak Tartare Bites, Crispy Potato
16.00
Steak Tartare Bites
estimate≈ 350 kcal18 g carbsdiabetes-friendly
Salt & Pepper Chicken, Spring Onion Sauce
14.00
Salt and Pepper Chicken
estimate≈ 380 kcal12 g carbsdiabetes-friendly
SLIDERS
Moving Mountainsvegan, vegetarian
14.00
Moving Mountains Burger — Red pepper, smoked Applewood (pb)
estimate≈ 550 kcal40 g carbs
Buttermilk Chicken
14.00
Buttermilk Chicken Slider — Gochujang ketchup, slaw
estimate≈ 620 kcal45 g carbs
Cheeseburger
14.00
Cheeseburger Slider — Tunworth, tomato chutney bacon jam
estimate≈ 680 kcal42 g carbs
SALADS
Aviary Chopped Saladvegetarian
17.00
Harissa tomatoes, feta, chickpeas, cucumber, pumpkin seeds (gf)
estimate≈ 420 kcal25 g carbsdiabetes-friendlybalanced 79
Asian Saladvegetarian
12.00
Napa cabbage, apple, cucumber, pineapple, chilli, almond
estimate≈ 310 kcal32 g carbs
Caesar Salad
18.00
Soft boiled egg, bacon, gem lettuce Granarolo, croutons ,brown anchovies
estimate≈ 520 kcal18 g carbsdiabetes-friendlybalanced 74
Chicken breast
6.00
Add
estimate≈ 180 kcal0 g carbsdiabetes-friendlybalanced 78
Panko prawns
10.00
Add
estimate≈ 240 kcal15 g carbsdiabetes-friendly
Crispy duck
10.00
Add
estimate≈ 320 kcal12 g carbsdiabetes-friendlybalanced 67
SIDES
French Friesvegan, vegetarian, gluten_free
6.50
(pb,gf)
estimate≈ 450 kcal48 g carbs
Truffle and parmesanvegetarian
2.00
Truffle and Parmesan Fries — Add
estimate≈ 520 kcal48 g carbsheavy 44
Corn Coblettsvegetarian, gluten_free
8.00
Chilli butter, Manchego (gf)
estimate≈ 280 kcal22 g carbsdiabetes-friendly
Heritage Tomatovegan, vegetarian, gluten_free
7.50
Heritage Tomato Salad — Sumac, pommegranate, mint (pb, gf)
estimate≈ 120 kcal14 g carbsdiabetes-friendlybalanced 66
Grilled Hispi Cabbagevegan, vegetarian, gluten_free
8.00
Fermented chilli dressing, sesame (pb,gf)
estimate≈ 180 kcal12 g carbsdiabetes-friendlybalanced 70
B I R D S O N G B R U N C H
Two Courses
37.00
estimate≈ 900 kcal70 g carbsbalanced 72
Three Courses
42.00
estimate≈ 1200 kcal90 g carbs
S E A F O O D S H A R E R F O R T W O
S E A F O O D S H A R E R F O R T W Opescatarian
Seafood Sharer — Tuna Tartare, Smoked Salmon Blinis, Jersey Rock Oysters, Sea Bass Ceviche Shots
estimate≈ 1100 kcal60 g carbs
S M A L L
Tuna Tartarepescatarian, gluten_free
Sesame citrus dressing, tomato compressed cucumber (gf)
estimate≈ 220 kcal8 g carbsdiabetes-friendlybalanced 67
Pulled Wild Mushroom On Toastvegetarian
Whipped feta, spiced tomato chutney (pb)
estimate≈ 380 kcal28 g carbs
Chapel & Swan Smoked Salmon Bagelpescatarian
Smoked Salmon Bagel — Chive scrambled egg, truffle cream cheese
estimate≈ 550 kcal45 g carbs
Eggs Benedict ‘Cruffin’
Eggs Benedict Cruffin — Maple bacon jam, smoked ham, St Ewe’s hens egg, hollandaise
estimate≈ 620 kcal35 g carbsheavy 43
Smashed Avocadovegetarian
Feta, ponzu tomatoes, coconut yoghurt sourdough (pb)
estimate≈ 420 kcal32 g carbsbalanced 72
Full Monty ‘Cruffin’
Full Monty Cruffin — Cumberland sausage, American cheese, smoked streaky bacon, St Ewe’s fried egg, HP mayo
estimate≈ 750 kcal40 g carbsheavy 41
L A R G E
Aged Beef and Bone Marrow Burger
Beef and Bone Marrow Burger — Tunworth, tomato chutney bacon jam, pickles
estimate≈ 950 kcal55 g carbsbalanced 65
Wild Garlic & Broad Bean Risottovegetarian
Wild Garlic and Broad Bean Risotto — Stracciatella, pine nuts (v, pb available)
estimate≈ 680 kcal65 g carbsbalanced 74
Roast Stone Bass 300gpescatarian, gluten_free
Roast Stone Bass — Bok choi, chilli, soy butter sauce (gf)
estimate≈ 520 kcal12 g carbsdiabetes-friendlybalanced 74
Grassroots Farm Ribeye
Ribeye Steak — Peppercorn sauce
estimate≈ 850 kcal10 g carbsdiabetes-friendlybalanced 67
R O A S T S
Roast Sirloin Of Beef
Horseradish cream
estimate≈ 720 kcal15 g carbsdiabetes-friendlybalanced 71
Free-Range Yorkshire Chicken
Roast Chicken — Bread sauce, sage & onion stuffing
estimate≈ 750 kcal45 g carbsdiabetes-friendlybalanced 69
S I D E S
Jersey Royalsvegetarian, gluten_free
7.50
Minted butter (v, gf)
estimate≈ 220 kcal20 g carbsdiabetes-friendly
Roast Carrotsvegetarian, gluten_free
6.00
Feta, dill, lemon (v, gf)
estimate≈ 180 kcal12 g carbsdiabetes-friendlybalanced 66
S W E E T S H A R E R F O R T W O
S W E E T S H A R E R F O R T W Ovegetarian, gluten_free
Sweets Sharer — Milk Chocolate & Banana, Buttermilk Panna Cotta, Passionfruit Cheesecake, Mango & Coconut Sorbet, Choux Raspberries, Meringue (gf)
estimate≈ 1800 kcal210 g carbsheavy 27
C O N E S
Dubai Cheesecakevegetarian
Pistachio ice cream, crushed biscuit crisp kataifi, chocolate (v)
estimate≈ 550 kcal50 g carbsheavy 30
Passionfruit sorbetvegetarian
Passionfruit ganache, white chocolate
estimate≈ 320 kcal35 g carbsheavy 35
GROUP DINING
3 Courses and a side to share
55.00
estimate≈ 2200 kcal180 g carbsheavy 39
STARTERS
Chilled Pea & Coconut Soupvegetarian, gluten_free
Chilled Pea and Coconut Soup — Lemongrass, Thai basil (gf)
estimate≈ 180 kcal22 g carbsdiabetes-friendlybalanced 82
MAINS
Grilled Yorkshire Chicken Breastgluten_free
Grilled Chicken Breast — Ratatouille, carrot purée, wholegrain mustard sauce (gf)
estimate≈ 480 kcal25 g carbsdiabetes-friendlybalanced 84
300g Grassroots Farm Ribeye
15.00
Ribeye Steak — Peppercorn sauce
estimate≈ 850 kcal8 g carbsdiabetes-friendlybalanced 67
SIDES TO SHARE
Heritage Tomato Butterhead Saladvegan, vegetarian, gluten_free
Wasabi ginger dressing (gf, v, pb)
estimate≈ 150 kcal12 g carbsdiabetes-friendlybalanced 66
Pickled shallots, vinaigrettevegan, vegetarian, gluten_free
Pickled Shallots — (pb, gf)
estimate≈ 80 kcal10 g carbsdiabetes-friendlybalanced 69
Add truffle and parmesan
2.00
estimate≈ 60 kcal1 g carbsdiabetes-friendly
DESSERTS
Peach & Almond Chouxvegetarian
Peach and Almond Choux — Almond torte, Lady Grey poached peach vanilla ice cream (pb)
estimate≈ 450 kcal48 g carbsheavy 34
Milk chocolate and coffee banana chouxvegetarian
Chocolate and Coffee Banana Choux — banana caramel (v)
estimate≈ 480 kcal52 g carbsheavy 33

Is this menu still right?

87veggie
scoreestimate

Many vegetarian and vegan options

How well a vegetarian eats here, read from the menu. Not a review score.

You can choose dishes like the tofu poke bowl and wild garlic & broad bean risotto. There are also vegan options such as the Moving Mountains slider.

42 vegetarian and 13 vegan dishes out of 96

78dia
scoreestimate

Protein-rich choices and fresh salads

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

The menu offers several low-carb main courses such as the Grassroots Farm Ribeye and Roast Stone Bass. There is a wide selection of canapés and salads with many fresh options.

45 diabetes-friendly · 96 dishes

Reviews

Review
No reviews yet.Were you there? Write the first one.

Practical

Address
Montcalm Royal London House, 22-25 Finsbury Square, EC2A 1DX London
Hours
Mon06:30–00:00
Tue06:30–00:00
Wed06:30–00:00
Thu06:30–00:00
Fri06:30–00:00
Sat07:00–00:00
Sun07:00–00:00
Contact
+02038734060 info@aviarylondon.com
Sources
Overture Maps Places (CDLA-Permissive 2.0), etmcollection.co.uk/venue/aviary-rooftop-restaurant-terrace-bar/
Record
completeness 83 %, confidence 95 %

Own Aviary? Claim your place.