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MBER

Pudding Lane 1a, EC3R 8AB London

Closed now · opens Tue 12:00

tapas€€€€
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Menu

Source: the restaurant's website, read on 11 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 11 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

food
Lotus Root Crispsvegetarian
5.50
With sriracha mayonnaise (V)
estimate≈ 280 kcal22 g carbsdiabetes-friendlybalanced 65
Prawn Crackers
5.50
With sweet chilli sauce.
estimate≈ 220 kcal25 g carbs
Edamame Beansvegan
9.00
Coated in black sesame seed dressing (VE)
estimate≈ 210 kcal12 g carbsdiabetes-friendlybalanced 70
Wagyu Beef & Avocado Burger
19.80
Avocado bun, sugar cured streaky bacon, smoked chilli-miso relish, sriracha mayonnaise, Worcestershire sauce (Barley), Gruyére*. (G, D*)
estimate≈ 850 kcal45 g carbsdiabetes-friendlybalanced 69
‘Weeping Tiger’ Fillet Steak Salad (warm)
18.00
Weeping Tiger Fillet Steak Salad — Marinated filet beef served with pickled papaya, chilli and coconut dressing.
estimate≈ 420 kcal18 g carbsdiabetes-friendlybalanced 74
Grilled Chicken Satay
15.20
Creedy Carver chicken marinated in fresh turmeric, lemongrass, kaffir lime leaves and chilli. Served with a spicy peanut sauce. (N)
estimate≈ 380 kcal15 g carbsdiabetes-friendlybalanced 70
Char-Siu Pork Sliders
17.00
Pulled braised pork, sweet bun with black treacle Hoisin sauce and Chinese đve spices. (G)
estimate≈ 520 kcal42 g carbs
Confit Duck Baos
17.50
Yuzu pickled mooli, blue agave sriracha & kimchi (G)
estimate≈ 410 kcal38 g carbs
Crispy Chinese Pork
16.70
Crispy chilli pork, Sâuteéd peppers, chilli sauce topped with sesame seeds*.
estimate≈ 580 kcal28 g carbsbalanced 69
Charolais Ribeye (7oz)
33.00
Charolais Ribeye — 21-day aged Charolais beef, considered the world's finest from Perth, Scotland; served medium, serve with Korean Sauce made with ginger, garlic, soy sauce, soft brownsugar, sesame seeds, chilli
estimate≈ 650 kcal12 g carbsdiabetes-friendlybalanced 71
Korean BBQ Chicken Wings
14.50
5 Fried chicken wing, homemade Korean BBQ sauce, spring onions & sesame seeds
estimate≈ 550 kcal22 g carbsdiabetes-friendly
Bluefin Tuna Sashimi
20.00
The King of the Tuna family, nicely cut thin slices drizzled with truffle oil, served with ponzu sauce.
estimate≈ 210 kcal6 g carbsdiabetes-friendlybalanced 67
Hamachi Yellotail Tiradito
19.00
Hamachi Yellowtail Tiradito — Thin slices of highest quality Yellowtail Amberjack served with yuzu infused garlic dressing and pickled chilli.
estimate≈ 190 kcal5 g carbsdiabetes-friendlybalanced 67
Salmon Sashimi
17.80
The prime cut section of a Salmon. Rich, sweet texture, full of Unami flavor garnished with sesame seeds.
estimate≈ 240 kcal4 g carbsdiabetes-friendlybalanced 67
Sashimi Platter
42.00
Bluefin tuna, Salmon and Hamachi Yellowtail, truffle salsa, ponzu sauce, yuzu infused garlic dressing and pickled chilli.
estimate≈ 450 kcal15 g carbsdiabetes-friendlybalanced 73
Pan-Seared Scallops
17.50
Truffle infused cauliflower pure, Asian style Chimichurri.
estimate≈ 320 kcal14 g carbsdiabetes-friendlybalanced 70
Soft Shell Crab Tempura
17.50
Soft Shell Crab Tempura Bao — Served in a bao bun with mango, mint ketchup, Asian pickles and peanuts*. (G, N*)
estimate≈ 480 kcal35 g carbs
Swordfish Taquitos
18.00
Served in a crispy gyoza shell with mango mint guacamole. (G)
estimate≈ 380 kcal24 g carbsdiabetes-friendlybalanced 69
Crispy Sesame Squid
12.50
Homemade sweet chilli sauce and slices of charred lime.
estimate≈ 310 kcal18 g carbsdiabetes-friendly
Black Cod A La Plancha
49.00
Orange miso caramel black garlic butter* and charred garlic chives. (D*)
estimate≈ 480 kcal15 g carbsdiabetes-friendlybalanced 71
Inari Tofu Tempura Pocketvegan
14.00
Urid dhal curry, pickled green papaya & coconut sambal. (G, VE)
estimate≈ 320 kcal35 g carbsbalanced 71
Pickled Lotus Rootvegan
12.00
Assiette of pickled lotus root, rainbow beets, watermelon & heirloom Chinese daikon. (VE)
estimate≈ 150 kcal28 g carbs
Onion Bhajivegan
11.00
Yellow & White onions, Blend of Asian spices, served with a spiced pear and mango pure and vegan raita dipping.(VE)
estimate≈ 280 kcal32 g carbsbalanced 65
Korean BBQ Cauliflowervegan
12.50
Roasted cauliflower wedge Korean BBQ sauce Hummus, Toasted seeds*, & pistachio*. (VE, N*)
estimate≈ 310 kcal22 g carbsdiabetes-friendlybalanced 75
Satay Tofuvegan
12.50
Marinated skewered tofu, with a satay sauce and crushed peanuts. (N, VE)
estimate≈ 340 kcal18 g carbsdiabetes-friendlybalanced 70
Thai Massaman Curryvegan
15.00
Jackfruit, runner beans, truffle potatoes and toasted peanuts. (N, VE)
estimate≈ 580 kcal55 g carbsbalanced 70
Roasted Katsu Auberginevegan
12.00
Katsu curry sauce Pickled carrot ribbons Peanut*, breadcrumbs* & herb topping (VE, N*, G*)
estimate≈ 380 kcal28 g carbsbalanced 69
Steamed Jasmine Ricevegan
5.00
Garnished with schichimi powder (VE)
estimate≈ 210 kcal45 g carbs
Sweet Potato Friesvegetarian
6.00
With wasabi mayonnaise (V)
estimate≈ 350 kcal42 g carbs
Grilled Broccolivegan
9.00
With ginger, soy and crispy shallots. (VE)
estimate≈ 180 kcal14 g carbsdiabetes-friendlybalanced 70
Kimchivegan
3.50
Our in-house made kimchi. (VE)
estimate≈ 40 kcal6 g carbsdiabetes-friendlybalanced 70
Selection of three hand made mochi ice creams
11.50
Mochi Ice Cream — Three different flavours per serving . Please ask for the flavours of the day. (D*)
estimate≈ 450 kcal65 g carbsheavy 35
Vegan Brûlée served with fresh Mangovegan
12.50
Vegan Brûlée — Set coconut milk, with a hint of ginger, mango puré, diced mango and micro lemonbalm (VE)
estimate≈ 320 kcal35 g carbs
Peanut & Nutella butter parfait
14.50
Dark chocolate delice, slated toffee, peanut brittle, Hazelnut feuilletine & corn flakes base (G, D, N)
estimate≈ 620 kcal52 g carbsheavy 27
Chocolate-Moussevegan
14.00
Chocolate Mousse — Chocolate mousse, made with avocado, Honeycomb Cherries, Toasted coconut Lemon balm (VE)
estimate≈ 410 kcal30 g carbs
Yuzu Sticky Toffee Puddingvegetarian
14.50
Yuzu Sticky toffee pudding infused with yuzu zest, Miso caramel sauce, Honeycomb & Yuzu ice cream (G, D, V)
estimate≈ 550 kcal70 g carbsheavy 36
Our favourites
Sashimi Platter (Sharing)gluten_free
42.00
Yellowfin Tuna, Salmon and Yellowtail Amberjack, truffle salsa, ponzu sauce, yuzu infused garlic Greissing and pickled chilli. (GF, D)
estimate≈ 520 kcal15 g carbsdiabetes-friendlybalanced 67
Weeping Tiger Fillet Steak Salad (warm)gluten_free
18.00
Avocado bun, sugar cured streaky bacon, smoked chilli - miso relish, siratcha mayonnaise, Gruyére. (GF)
estimate≈ 680 kcal32 g carbsdiabetes-friendlybalanced 78

Is this menu still right?

87veggie
scoreestimate

Asian tapas with many vegan options

How well a vegetarian eats here, read from the menu. Not a review score.

You can choose dishes like Thai Massaman Curry with jackfruit and Roasted Katsu Aubergine. There are also vegan desserts such as the chocolate mousse with avocado.

16 vegetarian and 13 vegan dishes out of 38

73dia
scoreestimate

Low carb tapas options

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

The menu offers many high-protein, low-carb dishes. Sashimi and steak are good choices.

21 diabetes-friendly · 38 dishes

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Practical

Address
Pudding Lane 1a, EC3R 8AB London
Hours
Mon12:00–14:45, 17:00–20:00
Tue12:00–14:45, 17:00–21:45
Wed12:00–14:45, 17:00–21:45
Thu12:00–14:45, 17:00–21:45
Friclosed
Satclosed
Sunclosed
Fri, Sat & Sun - Available for venue hire & events. Licensed to serve alcohol until 2am for events/private hire
Contact
+4402076086545 reservations@mber.london
Sources
Overture Maps Places (CDLA-Permissive 2.0), mber.london/
Record
completeness 83 %, confidence 95 %

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