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Mangio Pasta & Bottega

Knightrider St 30-32, EC4V 5JT London

Closed now · opens 08:00

Italian€€€€
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Menu

Source: the restaurant's website, read on 11 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 11 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Pasta &Sauce
Raviolivegetarian
8.70
Mushroom and Ricotta Ravioli — FILLED WITH RICOTTA CHEESE AND WILD MUSHROOMS
estimate≈ 620 kcal58 g carbs
Cappellaccivegetarian
9.00
Burrata Cappellacci — FILLED WITH BURRATA'S STRACCIATELLA CHEESE
estimate≈ 680 kcal55 g carbs
Seasonal sauce "NDUJA"
Nduja and Sausage Pasta — SPICY SALAMI FROM CALABRIA WITH ITALIAN SAUSAGES
estimate≈ 780 kcal62 g carbs
Traditional Saucevegetarian
Tomato and Oregano Pasta — A FRESH TOMATO AND OREGANO
estimate≈ 510 kcal72 g carbsbalanced 65
Gourmet Saucevegetarian
Courgette Carbonara Pasta — COURGETTES' CARBONARA AND ROSEMARY
estimate≈ 650 kcal58 g carbs
Daily Specials- WEEK 7/09-13/09 MONDAY : STROZZAPRETI WITH BURRARA AND SAUSAGES
8.20
Strozzapreti with Burrata and Sausage
estimate≈ 740 kcal60 g carbs
Daily Specials- WEEK 7/09-13/09 TUESDAY: PACCHERI WITH AMATRICIANA SAUCE
8.20
Paccheri Amatriciana
estimate≈ 690 kcal65 g carbs
Daily Specials- WEEK 7/09-13/09 WEDNESDAY : A CLASSIC MEAT LASAGNE
8.20
Meat Lasagne
estimate≈ 720 kcal62 g carbsbalanced 71
Daily Specials- WEEK 7/09-13/09 THURSDAY; HANDMADE GNOCCHI WITH PESTO AND BURRATA SAUCEvegetarian
8.20
Gnocchi with Pesto and Burrata
estimate≈ 710 kcal68 g carbs
Daily Specials- WEEK 7/09-13/09 FRIDAY: ORECCHIETTE WITH TOMATO AND GREEN PESTO SAUCEvegetarian
8.20
Orecchiette with Tomato and Pesto
estimate≈ 630 kcal66 g carbsbalanced 67
Savoury Pastries & Flat Breads
Spinach & Cheese Pastryvegetarian
5.00
Spinach and Cheese Pastry — Fresh spinach, ricotta cheese and rocket.
estimate≈ 320 kcal24 g carbsdiabetes-friendly
Mediterranean Focacciavegetarian
3.00
Vegetarian, Mediterranean focaccia bread with olives, capers and roasted tomatoes
estimate≈ 280 kcal35 g carbs
Flat Bread/Half Caizone with Meat
6.00
Meat Calzone — A classic Italian calzone/flat bread with cheese, tomato & bacon
estimate≈ 580 kcal48 g carbs
Mangio Seasonal Salads
Caprese Saladvegetarian
6.00
Mozzarella cheese, fresh cherry tomatoes, Romana lettuce, pesto and homemade dressing
estimate≈ 380 kcal12 g carbsdiabetes-friendlybalanced 69
Mangio Power Saladvegetarian
6.00
Power Salad — Avocado, roasted cherry tomatoes, mushrooms, mixed salad and homemade dressing
estimate≈ 340 kcal18 g carbsdiabetes-friendlybalanced 75
Bresaola Salad
6.00
Bresaola (low-fat red meat), mixed salad, rocket, parmesan and homemade dressing
estimate≈ 290 kcal10 g carbsdiabetes-friendlybalanced 70
Desserts
Homemade Tiramisuvegetarian
2.70
Tiramisu — Small or Large
estimate≈ 350 kcal32 g carbsheavy 42
Sfogliatellavegetarian
4.00
Traditional Italian pastry with ricotta and orange cream
estimate≈ 310 kcal38 g carbs
Sicilian Cannolivegetarian
4.50
Traditional pastry filled with ricotta and orange slice
estimate≈ 330 kcal34 g carbsheavy 42
Chocolate Salamivegetarian
2.50
Handmade Italian dark chocolate and biscuits
estimate≈ 280 kcal28 g carbsheavy 42
Pastel de Natavegetarian
2.50
Classic basked custard tart
estimate≈ 260 kcal32 g carbs

Is this menu still right?

89veggie
scoreestimate

Many vegetarian pasta and pastries

How well a vegetarian eats here, read from the menu. Not a review score.

You can choose ravioli with ricotta and wild mushrooms or courgette carbonara. There are also spinach and cheese pastries and a Mediterranean focaccia. The menu includes meat options like bresaola salad.

15 vegetarian and 0 vegan dishes out of 21

33dia
scoreestimate

Choose the salads

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

Most dishes have high carbohydrates due to the pasta. Salads are the best choice for a low blood sugar impact.

4 diabetes-friendly · 21 dishes

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Practical

Address
Knightrider St 30-32, EC4V 5JT London
Hours
Mon08:00–21:45
Tue08:00–21:45
Wed08:00–21:45
Thu08:00–21:45
Fri08:00–17:00
Sat11:00–17:00
Sun11:00–17:00
Contact
+442074897044
Sources
Overture Maps Places (CDLA-Permissive 2.0), mangio.co.uk/
Record
completeness 83 %, confidence 79 %

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