Kazu

Charlotte Street 64, W1T 4QD London

Open now · until 15:00

Japanese€€€€

Calories and carbohydrates are estimates by an AI model based on this menu, made on 12 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

DESSERTS

Dorayaki (Japanese Pancake)

7.20

Dorayaki

estimate≈ 320 kcal45 g carbs

Chocolate Fondant

9.80

estimate≈ 450 kcal40 g carbsheavy 34

Chocolate Fondant

8.50

Chocolate Fondant with Green Tea Ice Cream — with green tea ice cream

estimate≈ 550 kcal55 g carbsheavy 30

Strawberry & Cream

Strawberry and Cream with Green Tea Ice Cream — with green tea ice cream

estimate≈ 380 kcal42 g carbsheavy 37

Green tea & Mascarpone

Green Tea and Mascarpone

estimate≈ 420 kcal30 g carbsheavy 39

Chocolate Affogato

7.20

Espresso with vanilla ice cream

estimate≈ 280 kcal32 g carbsheavy 41

Mochi Ice Cream

6.50

Rice cake filled with ice cream

estimate≈ 220 kcal35 g carbsheavy 39

Sake Affogato

9.80

“ Time Machine” sake, made in Kyoto to a 300-year-old recipe

estimate≈ 310 kcal38 g carbs

Ice Cream (2 scoops)

6.50

Ice Cream — Espresso with vanilla ice cream, Vanilla with vanilla ice cream, Green tea

estimate≈ 300 kcal32 g carbsheavy 35

Sorbet (2 scoops)vegan

9.20

Yuzu Sorbet — Yuzu sorbet

estimate≈ 180 kcal40 g carbsheavy 32

Sorbet (2 scoops)

9.50

Yuzu Sorbet with Sake and Ice Cream — Yuzu Sorbet “Time Machine” sake, made in Kyoto to a 300-year-old recipe with vanilla ice cream

estimate≈ 350 kcal48 g carbsheavy 39

Salads

Green Salad (v)vegetarian

9.50

Green Salad — Mixed green salad with Japanese dressing

estimate≈ 120 kcal12 g carbsdiabetes-friendlybalanced 66

Daikon Salad (v)vegetarian

9.80

Daikon Salad — Seared mooli, daikon cress and red radish with sesame seeds

estimate≈ 110 kcal14 g carbsdiabetes-friendlybalanced 78

Special Vegetable Roll (v)vegetarian

12.50

Special Vegetable Roll — Cucumber, avocado, takuwan, spring onion and green chilli with spicy mayo

estimate≈ 320 kcal38 g carbsbalanced 65

Tofu Salad (v)vegetarian

9.50

Tofu Salad — Fresh tofu, seaweed and green leaves drizzled in a light Japanese dressing

estimate≈ 210 kcal12 g carbsdiabetes-friendlybalanced 66

Baby Spinach Salad With Spicy Prawn

12.50

Baby spinach salad topped with spicy prawn

estimate≈ 240 kcal10 g carbsdiabetes-friendlybalanced 70

Seared salmon with a salad in a light Japanese dressingpescatarian

18.50

Seared Salmon Salad

estimate≈ 310 kcal12 g carbsdiabetes-friendlybalanced 70

Gyoza

Deep fried chicken or vegetable dumpling s

8.60

Gyoza — 6 pieces per portion

estimate≈ 350 kcal28 g carbs

Deep Fried

Buta Bara Kimchi

20.50

Stir fried pork belly with spicy cabbage

estimate≈ 580 kcal18 g carbsdiabetes-friendlybalanced 74

Tori Kara Age

9.80

Deep fried marinated chicken

estimate≈ 320 kcal12 g carbsdiabetes-friendlybalanced 67

Chicken Katsu

18.20

Deep fried breaded chicken thighs

estimate≈ 750 kcal45 g carbsdiabetes-friendlybalanced 66

Soft Shell Kara Age

19.70

Soft Shell Crab Kara Age — Deep fried soft-shell crab

estimate≈ 600 kcal25 g carbsdiabetes-friendlybalanced 69

Vegetable Tempura (v)vegetarian

16.50

Vegetable Tempura — 7 kinds of vegetable tempura

estimate≈ 550 kcal50 g carbs

Ebi Tempura

19.60

Black king tiger prawn tempura

estimate≈ 650 kcal40 g carbsdiabetes-friendlybalanced 69

Uramaki – Inside Out Roll

Salmon Avocado Rollpescatarian

12.50

Salmon and avocado sushi rolled inside out

estimate≈ 420 kcal48 g carbsbalanced 69

Tuna Avocado Rollpescatarian

13.50

Tuna and avocado rolled inside out with sesame seeds

estimate≈ 410 kcal48 g carbsbalanced 73

Hamachi Negi Avocado Makipescatarian

13.95

Chopped salmon, tempura flakes, green chilli and spicy mayo rolled inside out with sesame seeds

estimate≈ 520 kcal52 g carbs

California Rollpescatarian

14.95

Fresh crab and avocado sushi rolled inside out with flying fish roe

estimate≈ 440 kcal48 g carbsbalanced 73

Spicy Tuna Rollpescatarian

13.50

Chopped yellow fin tuna, tempura flakes, green chilli and spicy mayo rolled inside out with sesame seeds

estimate≈ 510 kcal52 g carbs

Spicy Hamachi Rollpescatarian

13.95

Chopped yellowtail, tempura flakes, green chilli and spicy mayo rolled inside out with sesame seeds

estimate≈ 510 kcal52 g carbs

Prawn Tempura Rollpescatarian

14.80

Deep fried king prawn and asparagus rolled inside out with sesame seeds

estimate≈ 550 kcal55 g carbs

Unagi Avocado Rollpescatarian

15.90

Braised eel and avocado rolled inside out with sesame seeds

estimate≈ 480 kcal48 g carbsbalanced 67

Soft Shell Crab Rollpescatarian

15.90

deep fried soft-shell crab rolled inside out with spicy sauce

estimate≈ 540 kcal52 g carbs

Sashimi

3 kind Sashimipescatarian

37.00

Sashimi Trio — 3 x Tuna, 3 x Salmon, 3 x Sea Bream

estimate≈ 320 kcal0 g carbsdiabetes-friendlybalanced 78

5 kind Sashimipescatarian

56.00

Sashimi Five Kind — 3 x Tuna, 3 x Salmon, 3 x Yellow tail, 3 x Sea Bream, 3 x Sweet Prawn

estimate≈ 450 kcal0 g carbsdiabetes-friendlybalanced 83

Sides

Steamed Ricevegan

4.00

Plain boiled rice

estimate≈ 200 kcal45 g carbs

Miso Soupvegetarian

4.50

Soy bean soup

estimate≈ 60 kcal8 g carbsdiabetes-friendlybalanced 75

Sushi Ricevegan

4.50

estimate≈ 200 kcal45 g carbs

Kimchi (v)vegetarian

5.30

Kimchi — Spicy pickled cabbage

estimate≈ 40 kcal6 g carbsdiabetes-friendly

Edamame (v)vegan

5.90

Edamame — Deep fried soy beans

estimate≈ 180 kcal12 g carbsdiabetes-friendlybalanced 70

Mackerelpescatarian

26.00

Salted or with teriyaki sauce

estimate≈ 280 kcal6 g carbsdiabetes-friendlybalanced 67

Assorted picklesvegan

6.50

estimate≈ 45 kcal8 g carbsdiabetes-friendly

Hijiki Seaweed (v)vegan

7.20

Hijiki Seaweed — Hijiki seaweed cooked with soy sauce and mirin

estimate≈ 80 kcal10 g carbsdiabetes-friendlybalanced 70

Chuka Seaweed Salad (v)vegan

7.20

Chuka Seaweed Salad — Spicy seaweed salad tossed with sesame dressing

estimate≈ 120 kcal12 g carbsdiabetes-friendly

Shishito Yaki (v)vegan

8.50

Shishito Yaki — Lightly salted shishito peppers

estimate≈ 60 kcal6 g carbsdiabetes-friendly

Age Dashi Dofuvegetarian

8.50

Deep fried bean curd with tempura sauce

estimate≈ 180 kcal12 g carbsdiabetes-friendly

Horenso Goma Ae (v)vegan

7.80

Horenso Goma Ae — Boiled spinach with sesame dressing

estimate≈ 90 kcal6 g carbsdiabetes-friendlybalanced 66

Chicken ball skewers with teriyaki sauce

7.90

Chicken Ball Skewers

estimate≈ 210 kcal10 g carbsdiabetes-friendlybalanced 67

Gyu Tataki

18.50

Thin slices of seared beef fillet in ponzu sauce

estimate≈ 160 kcal5 g carbsdiabetes-friendlybalanced 73

Bento Box

Tofu Steak (v)vegetarian

26.00

Tofu Steak — Pan fried tofu in teriyaki sauce

estimate≈ 650 kcal65 g carbsbalanced 90

Chicken Teriyaki

28.00

Chicken Teriyaki Bento — Chicken thighs in teriyaki sauce

estimate≈ 720 kcal68 g carbsbalanced 77

Black Cod

37.50

Black Cod Bento — Black cod marinated in a white miso paste

estimate≈ 680 kcal62 g carbsbalanced 85

Beef Teriyaki

37.50

Beef Teriyaki Bento — With steamed vegetables

estimate≈ 750 kcal65 g carbsbalanced 82

Hosomaki – Thin Roll

Kappa / Avocado Maki (v)vegan, vegetarian

6.20

Kappa Avocado Maki — Cucumber and avocado

estimate≈ 140 kcal22 g carbs

Oshinko Maki (v)vegan, vegetarian

6.50

Oshinko Maki — Japanese pickles and sesame seeds wrapped in sushi rice and seaweed

estimate≈ 130 kcal24 g carbs

Umejiso Maki (v)vegan, vegetarian

6.50

Umejiso Maki — Sour plum and shiso leaf roll

estimate≈ 130 kcal24 g carbs

Tekka Maki

9.50

Tuna and spring onion sushi

estimate≈ 150 kcal22 g carbs

Set Meal

Sushi

35.50

Sushi Set — 6 sashimi nigiri and 1 spicy salmon roll

estimate≈ 620 kcal75 g carbsbalanced 73

Sushi Moriawase

2 people (22 pieces)

54.00

Sushi Moriawase for 2 — Spicy Hamachi roll, spicy tuna roll, salmon avocado roll, 2 salmon nigiri, 2 tuna nigiri

estimate≈ 1100 kcal130 g carbs

3 people (30 pieces)

76.00

Sushi Moriawase for 3 — Tuna Avocado roll, spicy tuna roll, salmon avocado roll, spicy hamachi roll, 3 salmon nigiri, 3 tuna nigiri

estimate≈ 1600 kcal190 g carbsheavy 33

4 people (38 pieces)

98.00

Sushi Moriawase for 4 — Tuna Avocado roll, spicy tuna roll, salmon avocado roll, spicy hamachi roll, ebi tempura roll, 4 salmon nigiri, 4 tuna nigiri

estimate≈ 3200 kcal310 g carbsheavy 33

Maki Moriawase

40.00

3 kinds of inside-out sushi rolls, cut into 18 pieces

estimate≈ 1100 kcal130 g carbs

Nigiri Moriawase

52.00

6 kinds of nigiri - 12 pieces

estimate≈ 850 kcal80 g carbsbalanced 71

Sushi Boxes

Vegetable Sushi Boxvegan, vegetarian

22.00

6 special vegetable roll, 6 cucumber roll, 2 inari sushi

estimate≈ 750 kcal110 g carbs

Salmon Sushi Box

25.00

6 pcs salmon avocado roll and 4 salmon nigiri

estimate≈ 800 kcal85 g carbsbalanced 75

Tuna Sushi Box

32.00

6 pcs tuna avocado roll and 4 tuna nigiri

estimate≈ 780 kcal85 g carbsbalanced 76

Aburi Sushi Box

16.00

Seared fattiest tuna, salmon, yellowtail - 3 pieces

estimate≈ 250 kcal15 g carbsdiabetes-friendly

Nigiri Sushi Box 5 pieces

22.00

Nigiri Sushi Box 5pcs — Salmon, tuna, yellowtail, seabass, seabream

estimate≈ 450 kcal45 g carbsdiabetes-friendlybalanced 78

Nigiri Sushi Box 7 pieces

28.00

Nigiri Sushi Box 7pcs — Salmon, tuna, yellowtail, seabass, seabream, prawn, butterfish

estimate≈ 550 kcal55 g carbsbalanced 78

Donburi

Chicken Teriyaki Don

26.00

Chicken thighs in teriyaki sauce on a bowl of steamed rice

estimate≈ 850 kcal90 g carbs

Chicken Katsu Don

25.00

Deep fried breaded chicken thighs with spicy sauce on a bowl of steamed rice

estimate≈ 950 kcal95 g carbs

Tori Kara Age Don

25.00

Deep fried marinated chicken on a bowl of steamed rice

estimate≈ 900 kcal85 g carbs

Ten Don

25.00

Tempura black tiger prawn and vegetables on a bowl of steamed rice

estimate≈ 800 kcal90 g carbsbalanced 65

Beef Teriyaki Don

36.00

Beef fillet in teriyaki sauce on a bowl of steamed rice

estimate≈ 800 kcal85 g carbs

Unagi Don

37.00

Roasted eel on a bowl of steamed rice

estimate≈ 850 kcal85 g carbs

Chirashi

Salmon Chirashi

39.00

Thin slices of salmon sashimi on bowl of sushi rice

estimate≈ 650 kcal75 g carbsbalanced 73

Tuna Chirashi

43.00

Thin slices of tuna sashimi on bowl of sushi rice

estimate≈ 630 kcal75 g carbsbalanced 73

Tuna Chirashi and ikura

43.00

Thin slices of tuna sashimi and ikura on bowl of sushi rice

estimate≈ 680 kcal75 g carbsbalanced 73

Mixed Chirashi

43.00

Chef’s choice sashimi on bowl of sushi rice

estimate≈ 660 kcal75 g carbsbalanced 73

Is this menu still right?

69veggie
scoreestimate

Japanese cuisine with vegetarian options

How well a vegetarian eats here, read from the menu. Not a review score.

You can choose from a vegetable sushi box, tofu steak, or vegetable tempura. Vegan options include horenso goma ae and kappa avocado maki.

22 vegetarian and 13 vegan dishes out of 79

72dia
scoreestimate

Protein-rich Japanese options

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This restaurant offers many low-carb options like sashimi and grilled meats. Sushi and donburi bowls contain high amounts of rice.

26 diabetes-friendly · 79 dishes

Reviews

Review

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Practical

Address: Charlotte Street 64, W1T 4QD London
Hours: Mon12:00–15:00, 17:30–22:30
Tue12:00–15:00, 17:30–22:30
Wed12:00–15:00, 17:30–22:30
Thu12:00–15:00, 17:30–22:30
Fri12:00–15:00, 17:30–22:30
Sat12:00–15:00, 17:30–22:30
Sunclosed
Contact: +442038485777 info@kazurestaurants.com
Sources: Overture Maps Places (CDLA-Permissive 2.0), kazurestaurants.com/
Record: completeness 83 %, confidence 78 %

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Kazu

Menu

Japanese cuisine with vegetarian options

Protein-rich Japanese options

Reviews

Practical