Thai Tho Soho
Rupert Street 42, W1D 6DP London
Open now · until 23:00
Thai€€€€
Menu
Source: the restaurant's website, read on 11 September 2026. Prices and dishes may have changed since.
Calories and carbohydrates are estimates by an AI model based on this menu, made on 11 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.
Starters
Prawn Crackers
6.00
Served with sweet chilli sauce.
estimate≈ 250 kcal22 g carbs
Tod Man Pla (Thai Fish Cakes)
10.50
Thai Fish Cakes — Deep-fried minced fish and prawn mixed with mild curry paste and green bean, served with sweet chilli sauce.
estimate≈ 320 kcal12 g carbsdiabetes-friendly
Ka Nom Jeeb (Dim Sum)
10.50
Chicken and Prawn Dim Sum — Steamed wonton dumplings filled with minced chicken and prawn.
estimate≈ 280 kcal20 g carbsdiabetes-friendlybalanced 68
Moo Ping
10.50
Barbecued pork skewers, served with spicy tamarind dipping sauce (Nam Jim Jaew) and sticky rice.
estimate≈ 450 kcal40 g carbs
Corn Cakesvegetarian
9.50
Deep-fried sweet corn mixed with mild curry paste, served with sweet chilli sauce.
estimate≈ 310 kcal25 g carbs
Vegetable Tempuravegetarian
10.00
Deep-fried vegetables in batter, served with sweet chilli sauce.
estimate≈ 350 kcal30 g carbs
Vegetable Spring Rollsvegetarian
10.50
Crispy pastry filled with vegetables and glass noodles, served with sweet chilli sauce.
estimate≈ 280 kcal30 g carbs
Duck Spring Rolls
13.00
Crispy pastry filled with marinated duck breast, vegetables, and glass noodles, served with Hoisin sauce.
estimate≈ 320 kcal28 g carbs
Prawn On Toast
11.50
Minced prawn spread on a slice of white bread, sprinkled with sesame seeds and deep-fried, served with sweet chilli sauce.
estimate≈ 340 kcal25 g carbs
Chicken Satay
11.50
Barbecued spice-marinated chicken skewers, served with peanut sauce.
estimate≈ 380 kcal15 g carbsdiabetes-friendly
Paper Prawns
11.50
Deep-fried pastry-wrapped prawns, served with sweet chilli sauce.
estimate≈ 310 kcal22 g carbs
Prawn Tempura
13.00
Deep-fried breaded prawns, served with sweet chilli sauce.
estimate≈ 330 kcal24 g carbs
BBQ Chicken Wings
10.50
Barbecued marinated chicken wings, served with sweet chilli sauce.
estimate≈ 360 kcal12 g carbsdiabetes-friendly
Spicy Squid
10.50
Deep-fried squid in batter, served with Sriracha sauce.
estimate≈ 320 kcal22 g carbs
Mixed Starter
22.00
Mixed Starter Platter — This platter features vegetable spring rolls, chicken satay, prawn on toast, paper prawns, and BBQ chicken wings.
estimate≈ 1100 kcal80 g carbsheavy 35
Aromatic Duck
21.00
A quarter of crispy aromatic duck, served with soft pancakes, spring onion, cucumber, and Hoisin sauce.
estimate≈ 750 kcal60 g carbsheavy 33
Soups
Tom Yum Prawn
11.50
Tom Yum Prawn Soup — Hot and sour soup with mushroom, tomato, coriander, chilli, galangal, lemongrass, and kaffir lime leaf.
estimate≈ 180 kcal12 g carbsdiabetes-friendlybalanced 82
Tom Yum Chicken
10.50
Tom Yum Chicken Soup — Hot and sour soup with mushroom, tomato, coriander, chilli, galangal, lemongrass, and kaffir lime leaf.
estimate≈ 160 kcal12 g carbsdiabetes-friendlybalanced 82
Tom Yum Mushroomvegetarian
10.00
Tom Yum Mushroom Soup — Hot and sour soup with mushroom, tomato, coriander, chilli, galangal, lemongrass, and kaffir lime leaf.
estimate≈ 120 kcal15 g carbsdiabetes-friendlybalanced 78
Tom Yum Seafood
19.50
Tom Yum Seafood Soup — Hot and sour soup with mushroom, tomato, coriander, chilli, galangal, lemongrass, and kaffir lime leaf.
estimate≈ 210 kcal12 g carbsdiabetes-friendlybalanced 82
Tom Kha Prawn
11.50
Tom Kha Prawn Soup — Coconut milk soup with mushroom, tomato, coriander, galangal, lemongrass, and kaffir lime leaf.
estimate≈ 320 kcal12 g carbsdiabetes-friendlybalanced 67
Tom Kha Chicken
10.50
Tom Kha Chicken Soup — Coconut milk soup with mushroom, tomato, coriander, galangal, lemongrass, and kaffir lime leaf.
estimate≈ 310 kcal12 g carbsdiabetes-friendlybalanced 67
Tom Kha Mushroomvegetarian
10.00
Tom Kha Mushroom Soup — Coconut milk soup with mushroom, tomato, coriander, galangal, lemongrass, and kaffir lime leaf.
estimate≈ 280 kcal14 g carbsdiabetes-friendlybalanced 66
Wonton Soup
11.00
Clear soup with minced prawn wonton dumplings, pak choi, Chinese cabbage, and beansprout.
estimate≈ 220 kcal22 g carbsdiabetes-friendlybalanced 73
Yum (Salads)
Yum Nua
15.00
Yum Nua (Beef Salad) — Grilled marinated beef with tomato, red onion, spring onion, cucumber, coriander, celery, and spicy lime dressing.
estimate≈ 380 kcal18 g carbsdiabetes-friendlybalanced 69
Yum Pla Muk
13.00
Yum Pla Muk (Squid Salad) — Squid with tomato, red onion, spring onion, carrot, coriander, celery, and spicy lime dressing.
estimate≈ 320 kcal16 g carbsdiabetes-friendlybalanced 75
Plah Kung
14.00
Plah Kung (Prawn Salad) — Prawns with lemongrass, red onion, spring onion, kaffir lime leaf, coriander, Thai roasted chilli paste, and spicy lime dressing.
estimate≈ 310 kcal15 g carbsdiabetes-friendlybalanced 75
Som Tum
11.50
Som Tum (Papaya Salad) — Shredded green papaya and carrot, tomato, green bean, lime juice, palm sugar, fish sauce, chilli, and peanut.
estimate≈ 280 kcal32 g carbs
Curries
Panang Curry Chicken/Pork/Beef
15.00
Panang Curry — A mild Panang curry made with coconut milk, kaffir lime leaf, red chilli, bell pepper, and sweet basil.
estimate≈ 550 kcal20 g carbsdiabetes-friendlybalanced 74
Panang Curry Prawn
17.50
A mild Panang curry made with coconut milk, kaffir lime leaf, red chilli, bell pepper, and sweet basil.
estimate≈ 520 kcal20 g carbsdiabetes-friendlybalanced 74
Panang Curry Vegetablesvegetarian
14.00
A mild Panang curry made with coconut milk, kaffir lime leaf, red chilli, bell pepper, and sweet basil.
estimate≈ 420 kcal25 g carbsbalanced 70
Panang Curry Vegetables + Tofuvegan, vegetarian
15.00
Panang Curry Vegetables and Tofu — A mild Panang curry made with coconut milk, kaffir lime leaf, red chilli, bell pepper, and sweet basil.
estimate≈ 510 kcal25 g carbsbalanced 74
Red Curry Chicken/Pork/Beef
15.00
Red Curry — A red curry made with coconut milk, bamboo shoot, courgette, bell pepper, green bean, red chilli, and sweet basil.
estimate≈ 480 kcal22 g carbsdiabetes-friendlybalanced 78
Red Curry Prawn
17.50
A red curry made with coconut milk, bamboo shoot, courgette, bell pepper, green bean, red chilli, and sweet basil.
estimate≈ 450 kcal22 g carbsdiabetes-friendlybalanced 78
Red Curry Vegetablesvegetarian
14.00
A red curry made with coconut milk, bamboo shoot, courgette, bell pepper, green bean, red chilli, and sweet basil.
estimate≈ 380 kcal28 g carbsdiabetes-friendlybalanced 70
Red Curry Vegetables + Tofuvegan, vegetarian
15.00
Red Curry Vegetables and Tofu — A red curry made with coconut milk, bamboo shoot, courgette, bell pepper, green bean, red chilli, and sweet basil.
estimate≈ 470 kcal28 g carbsdiabetes-friendlybalanced 79
Green Curry Chicken/Pork/Beef
15.00
Green Curry — A green curry made with coconut milk, bamboo shoot, courgette, bell pepper, green bean, red chilli, and sweet basil.
estimate≈ 480 kcal22 g carbsdiabetes-friendlybalanced 78
Green Curry Prawn
17.50
A green curry made with coconut milk, bamboo shoot, courgette, bell pepper, green bean, red chilli, and sweet basil.
estimate≈ 450 kcal22 g carbsdiabetes-friendlybalanced 78
Green Curry Vegetablesvegetarian
14.00
A green curry made with coconut milk, bamboo shoot, courgette, bell pepper, green bean, red chilli, and sweet basil.
estimate≈ 380 kcal28 g carbsdiabetes-friendlybalanced 70
Green Curry Vegetables + Tofuvegan, vegetarian
15.00
Green Curry Vegetables and Tofu — A green curry made with coconut milk, bamboo shoot, courgette, bell pepper, green bean, red chilli, and sweet basil.
estimate≈ 470 kcal28 g carbsdiabetes-friendlybalanced 79
Gang Pah Chicken/Pork/Beef
15.00
Gang Pah Curry — A water-based curry with jungle curry paste, bamboo shoot, courgette, green bean, mushroom, broccoli, red chilli, Chinese key, and holy basil.
estimate≈ 320 kcal18 g carbsdiabetes-friendlybalanced 85
Gang Pah Prawn
17.50
Gang Pah Prawn Curry — A water-based curry with jungle curry paste, bamboo shoot, courgette, green bean, mushroom, broccoli, red chilli, Chinese key, and holy basil.
estimate≈ 310 kcal18 g carbsdiabetes-friendlybalanced 85
Gang Pah Vegetablesvegetarian
14.00
Gang Pah Vegetable Curry — A water-based curry with jungle curry paste, bamboo shoot, courgette, green bean, mushroom, broccoli, red chilli, Chinese key, and holy basil.
estimate≈ 210 kcal22 g carbsdiabetes-friendlybalanced 82
Gang Pah Vegetables + Tofuvegan, vegetarian
15.00
Gang Pah Vegetable and Tofu Curry — A water-based curry with jungle curry paste, bamboo shoot, courgette, green bean, mushroom, broccoli, red chilli, Chinese key, and holy basil.
estimate≈ 310 kcal22 g carbsdiabetes-friendlybalanced 80
Massaman Curry Chicken
16.50
A mild massaman curry made with coconut milk, onion, bell pepper, potato, and peanut.
estimate≈ 580 kcal35 g carbsdiabetes-friendlybalanced 73
Massaman Curry Beef
17.50
A mild massaman curry made with coconut milk, onion, bell pepper, potato, and peanut.
estimate≈ 610 kcal35 g carbsdiabetes-friendlybalanced 73
Duck Curry
17.50
A red curry made with coconut milk, slices of grilled duck breast, lychee, tomato, pineapple, bell pepper, and sweet basil.
estimate≈ 520 kcal32 g carbsbalanced 65
Stir-fries
Pad Prik Chicken/Pork
15.00
Pad Prik Chicken or Pork — Stir-fry with onion, bell pepper, red chilli, and sweet basil.
estimate≈ 350 kcal15 g carbsdiabetes-friendlybalanced 69
Pad Prik Beef/Duck
16.50
Pad Prik Beef or Duck — Stir-fry with onion, bell pepper, red chilli, and sweet basil.
estimate≈ 380 kcal15 g carbsdiabetes-friendlybalanced 69
Pad Prik King Prawn
19.50
Stir-fry with onion, bell pepper, red chilli, and sweet basil.
estimate≈ 330 kcal15 g carbsdiabetes-friendlybalanced 75
Pad Prik Vegetablesvegan, vegetarian
11.00
Stir-fry with onion, bell pepper, red chilli, and sweet basil.
estimate≈ 220 kcal20 g carbsdiabetes-friendlybalanced 65
Pad Prik Vegetables + Tofuvegan, vegetarian
13.00
Pad Prik Vegetables and Tofu — Stir-fry with onion, bell pepper, red chilli, and sweet basil.
estimate≈ 320 kcal20 g carbsdiabetes-friendlybalanced 69
Pad Khing Chicken/Pork
15.00
Pad Khing Chicken or Pork — Stir-fry with ginger, soybean paste, onion, bell pepper, red chilli, mushroom, and spring onion.
estimate≈ 360 kcal18 g carbsdiabetes-friendlybalanced 73
Pad Khing Beef/Duck
16.50
Pad Khing Beef or Duck — Stir-fry with ginger, soybean paste, onion, bell pepper, red chilli, mushroom, and spring onion.
estimate≈ 390 kcal18 g carbsdiabetes-friendlybalanced 73
Pad Khing King Prawn
19.50
Stir-fry with ginger, soybean paste, onion, bell pepper, red chilli, mushroom, and spring onion.
estimate≈ 340 kcal18 g carbsdiabetes-friendlybalanced 79
Pad Khing Vegetablesvegan, vegetarian
11.00
Stir-fry with ginger, soybean paste, onion, bell pepper, red chilli, mushroom, and spring onion.
estimate≈ 230 kcal22 g carbsdiabetes-friendlybalanced 65
Pad Khing Vegetables + Tofuvegan, vegetarian
13.00
Pad Khing Vegetables and Tofu — Stir-fry with ginger, soybean paste, onion, bell pepper, red chilli, mushroom, and spring onion.
estimate≈ 330 kcal22 g carbsdiabetes-friendlybalanced 69
Pad Priew Waan Chicken/Pork
15.00
Pad Priew Waan Chicken or Pork — Stir-fry with sweet and sour sauce, onion, tomato, carrot, cucumber, bell pepper, pineapple, and spring onion.
estimate≈ 410 kcal32 g carbsbalanced 77
Pad Priew Waan King Prawn
19.50
Stir-fry with sweet and sour sauce, onion, tomato, carrot, cucumber, bell pepper, pineapple, and spring onion.
estimate≈ 380 kcal32 g carbsbalanced 72
Pad Priew Waan Vegetablesvegan, vegetarian
11.00
Stir-fry with sweet and sour sauce, onion, tomato, carrot, cucumber, bell pepper, pineapple, and spring onion.
estimate≈ 280 kcal35 g carbs
Pad Priew Waan Vegetables + Tofuvegan, vegetarian
13.00
Pad Priew Waan Vegetables and Tofu — Stir-fry with sweet and sour sauce, onion, tomato, carrot, cucumber, bell pepper, pineapple, and spring onion.
estimate≈ 420 kcal38 g carbs
Pad Krathiam Prik Thai Chicken/Pork
15.00
Pad Krathiam Prik Thai Chicken or Pork — Stir-fry with garlic and ground black pepper.
estimate≈ 380 kcal12 g carbsdiabetes-friendlybalanced 69
Pad Krathiam Prik Thai Beef/Duck
16.50
Pad Krathiam Prik Thai Beef or Duck — Stir-fry with garlic and ground black pepper.
estimate≈ 410 kcal12 g carbsdiabetes-friendlybalanced 74
Pad Krathiam Prik Thai King Prawn
19.50
Stir-fry with garlic and ground black pepper.
estimate≈ 350 kcal12 g carbsdiabetes-friendlybalanced 75
Pad Ta Krai Chicken/Pork
15.00
Pad Ta Krai Chicken or Pork — Stir-fry with lemongrass, red chilli, and sweet basil.
estimate≈ 360 kcal14 g carbsdiabetes-friendlybalanced 73
Pad Ta Krai Beef
16.50
Stir-fry with lemongrass, red chilli, and sweet basil.
estimate≈ 390 kcal14 g carbsdiabetes-friendlybalanced 73
Pad Namman Hoi Chicken/Pork
15.00
Pad Namman Hoi Chicken or Pork — Stir-fry with onion, mushroom, carrot, baby corn, Chinese rice wine, and spring onion in oyster sauce.
estimate≈ 370 kcal18 g carbsdiabetes-friendlybalanced 79
Pad Namman Hoi Beef
16.50
Stir-fry with onion, mushroom, carrot, baby corn, Chinese rice wine, and spring onion in oyster sauce.
estimate≈ 400 kcal18 g carbsdiabetes-friendlybalanced 78
Pad Namman Hoi Vegetablesvegetarian
11.00
Stir-fry with onion, mushroom, carrot, baby corn, Chinese rice wine, and spring onion in oyster sauce.
estimate≈ 220 kcal22 g carbsdiabetes-friendlybalanced 70
Pad Namman Hoi Vegetables + Tofuvegetarian
13.00
Pad Namman Hoi Vegetables and Tofu — Stir-fry with onion, mushroom, carrot, baby corn, Chinese rice wine, and spring onion in oyster sauce.
estimate≈ 310 kcal22 g carbsdiabetes-friendlybalanced 74
Pad Med Mamuang Chicken/Pork
15.00
Pad Med Mamuang Chicken or Pork — Stir-fry with cashew nut, onion, bell pepper, carrot, pineapple, and spring onion.
estimate≈ 480 kcal24 g carbsdiabetes-friendlybalanced 73
Pad Med Mamuang Beef
16.50
Stir-fry with cashew nut, onion, bell pepper, carrot, pineapple, and spring onion.
estimate≈ 510 kcal24 g carbsdiabetes-friendlybalanced 73
Pad Med Mamuang Tofuvegan, vegetarian
13.00
Stir-fry with cashew nut, onion, bell pepper, carrot, pineapple, and spring onion.
estimate≈ 430 kcal24 g carbsdiabetes-friendlybalanced 69
Pad Kee Mao Chicken/Pork
15.00
Pad Kee Mao Chicken or Pork — Stir-fry with holy basil, bamboo shoot, green bean, bell pepper, courgette, red chilli, Chinese key, and Tom Yum herbs.
estimate≈ 360 kcal18 g carbsdiabetes-friendlybalanced 79
Pad Kee Mao Beef
16.50
Stir-fry with holy basil, bamboo shoot, green bean, bell pepper, courgette, red chilli, Chinese key, and Tom Yum herbs.
estimate≈ 390 kcal18 g carbsdiabetes-friendlybalanced 73
Pad Kee Mao Prawn
17.50
Stir-fry with holy basil, bamboo shoot, green bean, bell pepper, courgette, red chilli, Chinese key, and Tom Yum herbs.
estimate≈ 330 kcal18 g carbsdiabetes-friendlybalanced 85
Pad Kee Mao Seafood
18.50
Stir-fry with holy basil, bamboo shoot, green bean, bell pepper, courgette, red chilli, Chinese key, and Tom Yum herbs.
estimate≈ 350 kcal18 g carbsdiabetes-friendlybalanced 85
Pad Kee Mao Tofuvegan, vegetarian
13.00
Stir-fry with holy basil, bamboo shoot, green bean, bell pepper, courgette, red chilli, Chinese key, and Tom Yum herbs.
estimate≈ 300 kcal18 g carbsdiabetes-friendlybalanced 69
Pad Pak Chicken/Pork
15.00
Pad Pak Chicken or Pork — Stir-fry with various mushrooms, baby corn, carrot, pak choi, Chinese cabbage, broccoli, and green bean.
estimate≈ 340 kcal20 g carbsdiabetes-friendlybalanced 84
Pad Pak Beef
16.50
Stir-fry with various mushrooms, baby corn, carrot, pak choi, Chinese cabbage, broccoli, and green bean.
estimate≈ 370 kcal20 g carbsdiabetes-friendlybalanced 78
Pad Pak Prawn
17.50
Stir-fry with various mushrooms, baby corn, carrot, pak choi, Chinese cabbage, broccoli, and green bean.
estimate≈ 320 kcal18 g carbsdiabetes-friendlybalanced 85
Pad Pak Vegetablesvegan, vegetarian
11.00
Stir-fry with various mushrooms, baby corn, carrot, pak choi, Chinese cabbage, broccoli, and green bean.
estimate≈ 210 kcal22 g carbsdiabetes-friendlybalanced 76
Pad Pak Vegetables + Tofuvegan, vegetarian
13.00
Pad Pak Vegetables and Tofu — Stir-fry with various mushrooms, baby corn, carrot, pak choi, Chinese cabbage, broccoli, and green bean.
estimate≈ 340 kcal24 g carbsdiabetes-friendlybalanced 74
Pad Pak Broccoli + Garlicvegan, vegetarian
10.50
Pad Pak Broccoli and Garlic — Stir-fry with various mushrooms, baby corn, carrot, pak choi, Chinese cabbage, broccoli, and green bean.
estimate≈ 200 kcal20 g carbsdiabetes-friendlybalanced 71
Pad Ka Prao Chicken/Pork/Minced Pork
15.00
Pad Ka Prao Chicken, Pork or Minced Pork — Stir-fry with chilli and holy basil.
estimate≈ 380 kcal12 g carbsdiabetes-friendlybalanced 69
Pad Ka Prao Beef/Minced Beef
16.50
Pad Ka Prao Beef or Minced Beef — Stir-fry with chilli and holy basil.
estimate≈ 420 kcal12 g carbsdiabetes-friendlybalanced 74
Pad Ka Prao Prawn
17.50
Stir-fry with chilli and holy basil.
estimate≈ 340 kcal12 g carbsdiabetes-friendlybalanced 69
Pad Ka Prao Seafood
18.50
Stir-fry with chilli and holy basil.
estimate≈ 360 kcal14 g carbsdiabetes-friendlybalanced 69
Pad Ka Prao Tofuvegan, vegetarian
13.00
Stir-fry with chilli and holy basil.
estimate≈ 310 kcal15 g carbsdiabetes-friendlybalanced 65
Fire & Steam
Ped Ma Kham
16.50
Sliced roasted duck topped with tamarind sauce and crispy shallot.
estimate≈ 450 kcal22 g carbsbalanced 69
Kung Ma Kham
19.50
Grilled king prawns topped with tamarind sauce and crispy shallot.
estimate≈ 380 kcal20 g carbsdiabetes-friendlybalanced 70
Pla Ma Kham
23.00
Fried sea bass topped with tamarind sauce and crispy shallot.
estimate≈ 520 kcal25 g carbsbalanced 69
Kung Pao
19.50
Grilled marinated king prawns, served with spicy lime and garlic dipping sauce.
estimate≈ 320 kcal10 g carbsdiabetes-friendlybalanced 78
Kung Chom Suan
19.50
Grilled king prawns in plum sauce, onion, bell pepper, tomato, carrot, spring onion, and cashew nut.
estimate≈ 410 kcal22 g carbsbalanced 79
Choo Chee Kung
19.50
Grilled king prawns topped with a mild curry sauce of bell pepper, red chilli, baby corn, Chinese key, kaffir lime leaf, and sweet basil.
estimate≈ 390 kcal18 g carbsdiabetes-friendlybalanced 69
Pla Tod Krathiam
23.00
Battered sea bass topped with garlic and ground black pepper sauce.
estimate≈ 550 kcal28 g carbsdiabetes-friendlybalanced 69
Pla Rad Khing
23.00
Battered sea bass topped with ginger, Chinese rice wine, celery, various mushrooms, red chilli, and spring onion.
estimate≈ 510 kcal26 g carbsdiabetes-friendlybalanced 73
Pla Rad Prik
23.00
Battered sea bass topped with sweet and spicy sauce, bell pepper, red chilli, onion, and sweet basil.
estimate≈ 530 kcal30 g carbs
Panang Pla
23.00
Battered sea bass served with a mild Panang curry sauce of bell pepper, red chilli, kaffir lime leaf, and sweet basil.
estimate≈ 560 kcal24 g carbsdiabetes-friendlybalanced 69
Pla Neung Khing
23.00
Steamed sea bass with Chinese cabbage, soy sauce, Chinese rice wine, various mushrooms, red chilli, ginger, celery, and spring onion.
estimate≈ 310 kcal18 g carbsdiabetes-friendlybalanced 85
Pla Neung Ma Now
23.00
Steamed Sea Bass with Lime and Garlic — Steamed sea bass with Chinese cabbage in spicy garlic and lime sauce, garnished with slices of lime.
estimate≈ 380 kcal12 g carbsdiabetes-friendlybalanced 75
Noodles & Rice
Pad Thai Chicken/Pork/Beef
16.50
Stir-fried rice noodles with egg, beansprout, spring onion, and chopped peanut.
estimate≈ 780 kcal95 g carbsbalanced 68
Pad Thai Prawn
17.50
Stir-fried rice noodles with egg, beansprout, spring onion, and chopped peanut.
estimate≈ 750 kcal92 g carbsbalanced 69
Pad Thai Vegetablesvegetarian
15.00
Stir-fried rice noodles with egg, beansprout, spring onion, and chopped peanut.
estimate≈ 620 kcal88 g carbsbalanced 70
Pad Thai Vegetables + Tofuvegetarian
16.50
Pad Thai Vegetables and Tofu — Stir-fried rice noodles with egg, beansprout, spring onion, and chopped peanut.
estimate≈ 680 kcal88 g carbsbalanced 74
Kuay Tiew Pad See-ew Chicken/Pork/Beef
16.50
Pad See Ew Chicken/Pork/Beef — Stir-fried flat rice noodles with dark soy sauce, egg, broccolli, pak choi, and carrot.
estimate≈ 720 kcal75 g carbsbalanced 71
Kuay Tiew Pad See-ew Prawn
17.50
Pad See Ew Prawn — Stir-fried flat rice noodles with dark soy sauce, egg, broccolli, pak choi, and carrot.
estimate≈ 680 kcal72 g carbsbalanced 77
Kuay Tiew Pad See-ew Vegetablesvegetarian
15.00
Pad See Ew Vegetables — Stir-fried flat rice noodles with dark soy sauce, egg, broccolli, pak choi, and carrot.
estimate≈ 580 kcal70 g carbsbalanced 72
Kuay Tiew Pad See-ew Vegetables + Tofuvegetarian
16.50
Pad See Ew Vegetables and Tofu — Stir-fried flat rice noodles with dark soy sauce, egg, broccolli, pak choi, and carrot.
estimate≈ 640 kcal70 g carbsbalanced 72
Rad Nah Chicken/Pork/Beef
16.50
Stir-fried flat rice noodles with dark soy sauce in gravy with egg, broccoli, pak choi, carrot, baby corn, and various mushrooms.
estimate≈ 650 kcal70 g carbsbalanced 82
Rad Nah Prawn
17.50
Stir-fried flat rice noodles with dark soy sauce in gravy with egg, broccoli, pak choi, carrot, baby corn, and various mushrooms.
estimate≈ 620 kcal68 g carbsbalanced 82
Rad Nah Seafood
18.50
Stir-fried flat rice noodles with dark soy sauce in gravy with egg, broccoli, pak choi, carrot, baby corn, and various mushrooms.
estimate≈ 640 kcal68 g carbsbalanced 82
Rad Nah Vegetablesvegetarian
15.00
Stir-fried flat rice noodles with dark soy sauce in gravy with egg, broccoli, pak choi, carrot, baby corn, and various mushrooms.
estimate≈ 520 kcal65 g carbsbalanced 78
Rad Nah Vegetables + Tofuvegetarian
16.50
Rad Nah Vegetables and Tofu — Stir-fried flat rice noodles with dark soy sauce in gravy with egg, broccoli, pak choi, carrot, baby corn, and various mushrooms.
estimate≈ 580 kcal65 g carbsbalanced 82
Mee Krob Rad Nah Chicken/Pork/Beef
16.50
Crispy egg noodles in gravy with egg, broccoli, pak choi, carrot, baby corn, and various mushrooms.
estimate≈ 750 kcal75 g carbsbalanced 71
Mee Krob Rad Nah Prawn
17.50
Crispy egg noodles in gravy with egg, broccoli, pak choi, carrot, baby corn, and various mushrooms.
estimate≈ 720 kcal72 g carbsbalanced 71
Mee Krob Rad Nah Seafood
18.50
Crispy egg noodles in gravy with egg, broccoli, pak choi, carrot, baby corn, and various mushrooms.
estimate≈ 740 kcal72 g carbsbalanced 71
Mee Krob Rad Nah Vegetablesvegetarian
15.00
Crispy egg noodles in gravy with egg, broccoli, pak choi, carrot, baby corn, and various mushrooms.
estimate≈ 620 kcal68 g carbsbalanced 72
Mee Krob Rad Nah Vegetables + Tofuvegetarian
16.50
Mee Krob Rad Nah Vegetables and Tofu — Crispy egg noodles in gravy with egg, broccoli, pak choi, carrot, baby corn, and various mushrooms.
estimate≈ 680 kcal68 g carbsbalanced 72
Kuay Tiew Pad Kee Mao Chicken/Pork/Beef
17.50
Pad Kee Mao Chicken/Pork/Beef — Stir-fried flat rice noodles with holy basil, bamboo shoot, green bean, bell pepper, courgette, red chilli, Chinese key, and Tom Yum herbs.
estimate≈ 680 kcal65 g carbsbalanced 76
Kuay Tiew Pad Kee Mao Prawn
18.50
Pad Kee Mao Prawn — Stir-fried flat rice noodles with holy basil, bamboo shoot, green bean, bell pepper, courgette, red chilli, Chinese key, and Tom Yum herbs.
estimate≈ 780 kcal95 g carbsbalanced 81
Kuay Tiew Pad Kee Mao Seafood
19.50
Pad Kee Mao Seafood — Stir-fried flat rice noodles with holy basil, bamboo shoot, green bean, bell pepper, courgette, red chilli, Chinese key, and Tom Yum herbs.
estimate≈ 820 kcal95 g carbsbalanced 79
Kuay Tiew Pad Kee Mao Vegetablesvegetarian
15.00
Pad Kee Mao Vegetables — Stir-fried flat rice noodles with holy basil, bamboo shoot, green bean, bell pepper, courgette, red chilli, Chinese key, and Tom Yum herbs.
estimate≈ 650 kcal90 g carbsbalanced 70
Kuay Tiew Pad Kee Mao Vegetables + Tofuvegetarian
16.50
Pad Kee Mao Vegetables and Tofu — Stir-fried flat rice noodles with holy basil, bamboo shoot, green bean, bell pepper, courgette, red chilli, Chinese key, and Tom Yum herbs.
estimate≈ 720 kcal90 g carbsbalanced 82
Special Fried Rice Chicken/Pork
16.50
Stir-fried rice with mixed vegetables and egg.
estimate≈ 750 kcal85 g carbsbalanced 77
Special Fried Rice Prawn
17.50
Stir-fried rice with mixed vegetables and egg.
estimate≈ 730 kcal85 g carbsbalanced 77
Special Fried Rice Crab
17.50
Stir-fried rice with mixed vegetables and egg.
estimate≈ 720 kcal85 g carbsbalanced 77
Special Fried Rice Vegetablesvegetarian
15.00
Stir-fried rice with mixed vegetables and egg.
estimate≈ 620 kcal80 g carbsbalanced 78
Thai Tho Fried Rice
18.00
Our signature fried rice with prawn, egg, pineapple, carrot, raisin, onion, bell pepper, and cashew nut.
estimate≈ 880 kcal105 g carbs
Side Dishes
Boiled Thai Fragrant Ricevegan, vegetarian, gluten_free
5.00
Thai Fragrant Rice
estimate≈ 210 kcal45 g carbs
Brown Ricevegan, vegetarian, gluten_free
5.00
estimate≈ 220 kcal46 g carbs
Coconut Ricevegan, vegetarian, gluten_free
6.00
estimate≈ 320 kcal42 g carbs
Kao Neow (Sticky Rice)vegan, vegetarian, gluten_free
5.00
Sticky Rice
estimate≈ 250 kcal55 g carbs
Egg Fried Ricevegetarian
6.00
estimate≈ 350 kcal40 g carbs
Plain Noodlesvegan, vegetarian
7.50
Stir-fried flat rice noodles with soy sauce, beansprout, and spring onion.
estimate≈ 380 kcal65 g carbs
Chef's Specials
Sua Rong Hai
19.50
Crying Tiger Beef Steak — Known as “Crying Tiger”, grilled marinated beef steak, served with spicy tamarind dipping sauce (Nam Jim Jaew) and spicy lime and garlic dipping sauce.
estimate≈ 550 kcal15 g carbsdiabetes-friendlybalanced 71
Pad Cha Talay
19.50
Pad Cha Seafood — Stir-fried mixed seafood with holy basil, bamboo shoot, green bean, bell pepper, courgette, red chilli, Chinese key, and Tom Yum herbs.
estimate≈ 480 kcal25 g carbsdiabetes-friendlybalanced 84
Thai Originals
Peak Gai Tod Bai Toey
11.50
Fried Chicken Wings with Pandan — Fried chicken wings infused with pandan leaf, served with sweet chilli sauce.
estimate≈ 450 kcal18 g carbsdiabetes-friendly
E-San Sausage
15.00
E-San Pork Sausage — Grilled fermented pork sausage, served with ginger, red chilli, and peanut.
estimate≈ 420 kcal12 g carbsdiabetes-friendly
Look Chin Pingpescatarian
14.50
Grilled Fish Balls — Grilled fish balls, served with sweet chilli sauce.
estimate≈ 380 kcal28 g carbs
Super Kha Gai
11.00
Chicken Feet Soup — Hot and sour soup made with chicken feet, chilli, and coriander.
estimate≈ 180 kcal8 g carbsdiabetes-friendlybalanced 73
Naem Si Krong Moo
15.00
Deep-fried Pork Ribs — Deep-fried fermented pork ribs, served with ginger, red chilli, and peanut.
estimate≈ 420 kcal12 g carbsdiabetes-friendly
Sai Oua
15.00
Sai Oua Northern Thai Sausage — Grilled Northern Thai herb sausage, served with ginger, red chilli, and peanut.
estimate≈ 380 kcal10 g carbsdiabetes-friendlybalanced 66
Kor Moo Yang
14.50
Grilled Pork Neck — Grilled marinated pork neck, served with spicy tamarind dipping sauce (Nam Jim Jaew).
estimate≈ 350 kcal8 g carbsdiabetes-friendlybalanced 67
Yum Moo Yang
14.50
Yum Moo Yang Grilled Pork Salad — Grilled marinated pork with tomato, red onion, spring onion, cucumber, coriander, celery, and spicy lime dressing.
estimate≈ 310 kcal12 g carbsdiabetes-friendlybalanced 70
Larb Minced Pork
14.50
Northeastern Thai dish made with red onion, spring onion, mint, coriander, roasted rice powder, red chilli, chilli powder, and spicy lime dressing.
estimate≈ 280 kcal10 g carbsdiabetes-friendlybalanced 67
Larb Battered Sea Basspescatarian
24.50
Northeastern Thai dish made with red onion, spring onion, mint, coriander, roasted rice powder, red chilli, chilli powder, and spicy lime dressing.
estimate≈ 340 kcal12 g carbsdiabetes-friendlybalanced 67
Som Tum Thai
11.50
Som Tum Thai Papaya Salad — Salad of shredded green papaya and carrot, tomato, green bean, palm sugar, fish sauce, lime juice, and chilli.
estimate≈ 150 kcal22 g carbsdiabetes-friendly
Som Tum Puupescatarian
14.00
Som Tum Puu Papaya Salad — Salad of shredded green papaya and carrot, tomato, green bean, palm sugar, fish sauce, lime juice, and chilli.
estimate≈ 180 kcal22 g carbsdiabetes-friendlybalanced 77
Som Tum Thai-Puupescatarian
14.00
Som Tum Thai-Puu Papaya Salad — Salad of shredded green papaya and carrot, tomato, green bean, palm sugar, fish sauce, lime juice, and chilli.
estimate≈ 180 kcal22 g carbsdiabetes-friendlybalanced 77
Som Tum Plara
14.00
Salad of shredded green papaya and carrot, tomato, green bean, palm sugar, fish sauce, lime juice, and chilli.
estimate≈ 160 kcal22 g carbsdiabetes-friendlybalanced 69
Som Tum Puu-Plara
16.50
Salad of shredded green papaya and carrot, tomato, green bean, palm sugar, fish sauce, lime juice, and chilli.
estimate≈ 190 kcal22 g carbsdiabetes-friendlybalanced 77
Pad Prik Gluea Soft-Shell Crab
16.50
Salt and Pepper Soft-Shell Crab — Stir-fry with salt, red chilli, spring onion, and crispy shallot and garlic.
estimate≈ 320 kcal12 g carbsdiabetes-friendly
Pad Prik Gluea Squid
16.50
Salt and Pepper Squid — Stir-fry with salt, red chilli, spring onion, and crispy shallot and garlic.
estimate≈ 280 kcal12 g carbsdiabetes-friendly
Pad Prik Gluea Prawn
18.50
Salt and Pepper Prawn — Stir-fry with salt, red chilli, spring onion, and crispy shallot and garlic.
estimate≈ 280 kcal12 g carbsdiabetes-friendly
Nam Tok Moo
14.50
Grilled marinated pork with red onion, spring onion, coriander, mint, roasted rice powder, red chilli, chilli powder, and spicy lime dressing.
estimate≈ 320 kcal12 g carbsdiabetes-friendlybalanced 67
Yum Woon-Sen Minced Pork
15.00
Glass Noodle Salad with Minced Pork — Glass noodles with red onion, tomato, spring onion, carrot, celery, coriander, and spicy lime dressing.
estimate≈ 260 kcal28 g carbsbalanced 77
Yum Woon-Sen Seafood
17.50
Glass Noodle Salad with Seafood — Glass noodles with red onion, tomato, spring onion, carrot, celery, coriander, and spicy lime dressing.
estimate≈ 280 kcal28 g carbsbalanced 77
Yum Ruam Mit Talay
17.50
Seafood with red onion, tomato, spring onion, carrot, celery, coriander, and spicy lime dressing.
estimate≈ 240 kcal18 g carbsdiabetes-friendlybalanced 82
Tom Saab Kra Dook Moo
18.50
A hot and sour soup made with pork rib, chilli, fried dried chilli, coriander, lime juice, and Tom Yum herbs.
estimate≈ 220 kcal10 g carbsdiabetes-friendlybalanced 73
Kai Yeaw Ma Ka Prao
17.50
Stir-fried Minced Pork with Holy Basil — Stir-fried minced pork with chilli, holy basil, served with fried preserved egg.
estimate≈ 620 kcal12 g carbsdiabetes-friendlybalanced 74
Tom Yum Poh Taak
19.50
Hot and sour soup made with mixed seafood, chilli, fried dried chilli, coriander, holy basil, and Tom Yum herbs.
estimate≈ 380 kcal18 g carbsdiabetes-friendlybalanced 75
Tum Thad
32.50
Tum Thad Platter — A Som Tum platter; choose between Thai, Puu, Thai-Puu, Plara, or Puu-Plara. Served on a tray with a roast poussin and a variety of side dishes.
estimate≈ 1100 kcal45 g carbs
The Classics
Tom Yum
10.00
Tom Yum Soup — Hot and sour soup with mushroom, tomato, coriander, chilli, galangal, lemongrass, and kaffir lime leaf.
estimate≈ 150 kcal12 g carbsdiabetes-friendlybalanced 66
Green Curry
14.00
A green curry made with coconut milk, bamboo shoot, courgette, bell pepper, green bean, red chilli, and sweet basil.
estimate≈ 550 kcal22 g carbsdiabetes-friendlybalanced 74
Pad Thai
15.00
Stir-fried rice noodles with egg, beansprout, spring onion, and chopped peanut.
estimate≈ 780 kcal95 g carbsbalanced 68
Thai Originals
Pad Ka Prao
13.00
Stir-fry with chilli and holy basil.
estimate≈ 450 kcal15 g carbsdiabetes-friendlybalanced 74
Larb
14.50
Northeastern Thai dish made with red onion, spring onion, mint, coriander, roasted rice powder, red chilli, chilli powder, and spicy lime dressing.
estimate≈ 380 kcal18 g carbsdiabetes-friendlybalanced 79
Pad Prik Gluea
16.50
Stir-fry with salt, red chilli, spring onion, and crispy shallot and garlic.
estimate≈ 520 kcal20 g carbsdiabetes-friendlybalanced 69
Is this menu still right?
83veggie
scoreestimate
scoreestimate
Many vegetarian Thai options
How well a vegetarian eats here, read from the menu. Not a review score.
You can choose dishes like Panang Curry with vegetables and tofu or Vegetable Pad Thai. Vegetarian Tom Yum and Tom Kha soups are also available.
45 vegetarian and 22 vegan dishes out of 170
82dia
scoreestimate
scoreestimate
Low Carb Thai Options
How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.
The menu features many protein-based stir-fries and curries. Most options without rice or noodles are low in carbohydrates.
103 diabetes-friendly · 166 dishes
Reviews
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Practical
- Address
- Rupert Street 42, W1D 6DP London
- Hours
- Mon12:00–23:00Tue12:00–23:00Wed12:00–23:00Thu12:00–23:00Fri12:00–23:00Sat12:00–23:00Sun12:00–22:00Bank Holidays 12:00 - 22:00. Lunch specials available daily between 12:00 and 16:00
- Contact
- +4402072876333
- Sources
- Overture Maps Places (CDLA-Permissive 2.0), thaithosoho.co.uk/
- Record
- completeness 83 %, confidence 95 %