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Founder's Arms

Hopton Street 52, SE1 9JH London

Open now · until 23:00

bar food€€€€
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Menu

Source: the restaurant's website, read on 11 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 11 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Light bites, sharing and main dishes
Nocellara Olives
5.00
estimate≈ 220 kcal6 g carbsdiabetes-friendlybalanced 66
Brioche Milk Rollsvegetarian
5.00
Smoked sea salt butter / V
estimate≈ 310 kcal32 g carbs
Cumberland Scotch Egg
7.50
Beer mustard
estimate≈ 340 kcal12 g carbsdiabetes-friendly
Grilled Corn Hummusvegetarian
7.00
Brioche milk roll / V
estimate≈ 420 kcal45 g carbsdiabetes-friendlybalanced 65
Lamb Cutlets
12.00
Minted pea puree
estimate≈ 380 kcal10 g carbsdiabetes-friendlybalanced 74
Spicy Tomato Soupvegetarian
9.00
Cheese straws / V
estimate≈ 320 kcal35 g carbs
Grilled Corn Ribsvegan
9.00
Smoked paprika & caper butter / Vg
estimate≈ 280 kcal18 g carbsdiabetes-friendlybalanced 66
Smoked Haddock Fish Cake
11.00
Tomato chilli jam
estimate≈ 310 kcal18 g carbsdiabetes-friendly
Burrata & Heritage Tomato Saladvegetarian
10.50
Basil pesto
estimate≈ 410 kcal12 g carbsdiabetes-friendlybalanced 68
Lamb Croquettes
9.00
Mint sauce
estimate≈ 320 kcal15 g carbsdiabetes-friendly
Salmon Rillettes
12.00
Lemon creme fraiche, toasted sourdough
estimate≈ 380 kcal28 g carbsdiabetes-friendlybalanced 65
Pork Shoulder Terrine
10.00
Honey oat bread, piccalilli
estimate≈ 360 kcal24 g carbsdiabetes-friendlybalanced 65
Beer Glazed Chicken Wings
10.00
Coleslaw
estimate≈ 520 kcal22 g carbsdiabetes-friendlybalanced 65
Tenderstem Broccoli, Broad Bean Dressed Saladvegan
11.50
Tenderstem Broccoli & Broad Bean Salad — Lemon & dill dressing / VG
estimate≈ 210 kcal14 g carbsdiabetes-friendlybalanced 70
Sharers
British Ploughman's
40.00
Pork scotch egg, pork sausage roll, Nantwich cheddar, sliced gammon, crudite, pickles, toasted breads
estimate≈ 1600 kcal85 g carbsheavy 36
From The Sea Saladpescatarian
39.00
Devon crab, Atlantic prawns, Isle of Wight tomatoes, croutons, samphire
estimate≈ 650 kcal25 g carbsdiabetes-friendlybalanced 74
Mains
Fish & Chipspescatarian
21.50
Cyder battered haddock, triple cooked chips, mushy peas & tartare sauce
estimate≈ 1100 kcal110 g carbs
9oz Sirloin Steak
34.50
Sirloin Steak — Triple cooked chips, cherry tomatoes, Cafe de Paris butter
estimate≈ 950 kcal45 g carbsdiabetes-friendlybalanced 65
Salmon Nicoise Saladpescatarian
21.00
Cos lettuce, cherry tomatoes, olives, mids, soft boiled St. Ewes egg, Nicoise dressing
estimate≈ 580 kcal18 g carbsdiabetes-friendlybalanced 78
Short Rib & Brisket British Beef Burger
20.50
Beef Burger — Sesame seeded brioche bun, cheese, pickles, burger sauce, crispy onions, triple cooked chips
estimate≈ 1200 kcal95 g carbsheavy 44
Hertfordshire Chicken Caesar Salad
19.50
Chicken Caesar Salad — Cos lettuce, anchovies, brioche croutons, parmesan, soft boiled St. Ewes egg
estimate≈ 650 kcal22 g carbsdiabetes-friendlybalanced 78
Plant-Based Burgervegan
20.50
Brioche bun, cheese, pickles, burger sauce, crispy onions, triple cooked chips / VG
estimate≈ 950 kcal85 g carbs
BBQ Pork Ribs
20.00
Triple cooked chips, corn salsa, coleslaw
estimate≈ 1100 kcal65 g carbs
Pan-Fried Chalk Stream Troutpescatarian
23.50
Cafe de Paris butter garlic crushed potato, heritage tomatoes, watercress
estimate≈ 750 kcal30 g carbsdiabetes-friendlybalanced 73
Chicken, Leak & bacon Pie
21.50
Chicken, Leek & Bacon Pie — Mashed potato, carrots, gravy
estimate≈ 850 kcal45 g carbsdiabetes-friendlybalanced 69
Pork, Honey & Wholegrain Sausages
19.00
Pork & Honey Sausages — Mashed potato, ale onions, gravy
estimate≈ 900 kcal40 g carbsbalanced 67
Roasted Tenderstem, Broccoli & Cavolo Nero Saladvegan
18.00
Roasted Broccoli & Cavolo Nero Salad — Mids, pomegranate, corn / VG
estimate≈ 450 kcal35 g carbsdiabetes-friendlybalanced 79
Lamb Loin Chop
26.00
Salsa verde, herb roasted mids, broad beans
estimate≈ 600 kcal20 g carbsdiabetes-friendlybalanced 83
Sides
Cafe de Paris Buttered Midsvegetarian
6.50
Buttered Mids
estimate≈ 250 kcal20 g carbsdiabetes-friendly
Coleslawvegetarian
6.50
estimate≈ 200 kcal12 g carbsdiabetes-friendly
Cheesy Onion Ringsvegetarian
5.00
estimate≈ 350 kcal30 g carbs
Heritage Tomatoesvegan
5.50
Lemon & dill dressing, watercress / VG
estimate≈ 120 kcal8 g carbsdiabetes-friendlybalanced 66
Puddings
Strawberry & Elderflower Eton Messvegetarian
7.00
Whipped cream, meringue / GF / VG
estimate≈ 450 kcal45 g carbsheavy 31
Affogatovegetarian
6.50
Vanilla ice cream scoop, double espresso / Vg
estimate≈ 250 kcal20 g carbsheavy 42
Rhubarb & Blackberry Crumblevegetarian
7.00
Vanilla custard / GF / VG
estimate≈ 550 kcal55 g carbsheavy 34
Strawberry & Raspberry Bakewell Tart
7.50
Bakewell Tart — Clotted cream
estimate≈ 500 kcal40 g carbsheavy 39
Cobble Lane Salami & Bath Soft Cheese
12.50
Salami & Bath Soft Cheese — Grapes, pickles, seeded crackers
estimate≈ 450 kcal20 g carbsdiabetes-friendlybalanced 65
Chocolate Brownievegetarian
7.50
Sour cherries, hazelnuts, vanilla ice cream / GF / VG
estimate≈ 650 kcal50 g carbsheavy 30
Festive Dining Package
festive 3 course menu
78.00
including arrival drink and wine to share
estimate≈ 2200 kcal180 g carbsheavy 21

Is this menu still right?

79veggie
scoreestimate

Bar food with vegetarian options

How well a vegetarian eats here, read from the menu. Not a review score.

You can order a plant-based burger or grilled corn ribs. There are also salads with broccoli and cavolo nero. The menu includes many meat dishes like lamb cutlets.

16 vegetarian and 5 vegan dishes out of 39

74dia
scoreestimate

Protein-rich options and fresh salads

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

The menu offers many meat and fish dishes with low carbohydrates. The Lamb Loin Chop and Salmon Nicoise Salad are good choices.

24 diabetes-friendly · 39 dishes

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Practical

Address
Hopton Street 52, SE1 9JH London
Hours
Mon10:00–23:00
Tue10:00–23:00
Wed10:00–23:00
Thu10:00–23:00
Fri10:00–00:00
Sat09:00–00:00
Sun09:00–23:00
Food Service Times: Monday - Friday 10am - 10pm, Saturday - Sunday 9am - 10pm. Children welcome: Sunday-Thursday 9am-9pm, Friday & Saturday 9am-8pm
Contact
+442079281899 foundersarms@youngs.co.uk
Sources
Overture Maps Places (CDLA-Permissive 2.0), foundersarms.co.uk/?utm_source=facebook&utm_campaign=homepage
Record
completeness 83 %, confidence 79 %

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