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L'Artiste Muscle

Shepherd Market 1, W1J 7PA London

Closed now · opens 17:30

French€€€€
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Menu

Source: the restaurant's website, read on 11 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 11 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Soup
Soupe à l'oignon gratinée
10.00
Soupe a l'oignon gratinée — French onion soup with grilled cheese
estimate≈ 320 kcal28 g carbs
Soup of the day
Soupe du jour — Please see blackboard
estimate≈ 150 kcal15 g carbsdiabetes-friendlybalanced 67
Starters
Spinach & goat's cheese tartvegetarian
9.50
Tarte aux épinards et fromage de chèvre — Tarte aux épinards et fromage de chèvre
estimate≈ 380 kcal22 g carbsdiabetes-friendly
Spinach & goat's cheese tart
10.50
Tarte aux épinards et fromage de chèvre (en option avec des lardons croustillants) — Optional crispy lardons
estimate≈ 450 kcal22 g carbsdiabetes-friendly
Pâté de campagne
10.00
Farmhouse pate
estimate≈ 310 kcal6 g carbsdiabetes-friendlybalanced 67
Charcuterie platter
14.00
Assiette de charcuterie — Plate of cured meats
estimate≈ 420 kcal5 g carbsdiabetes-friendly
Escargots au beurre d'ail
12.00
Snails in garlic butter
estimate≈ 280 kcal4 g carbsdiabetes-friendly
Moules marinèrepescatarian
12.00
Mussels, cream and white wine sauce
estimate≈ 320 kcal12 g carbsdiabetes-friendlybalanced 67
Scottish smoked salmonpescatarian
13.50
Saumon fumé d'Écosse — Saumon fumé d'Écosse
estimate≈ 220 kcal3 g carbsdiabetes-friendlybalanced 67
Salads
Warm goat's cheese saladvegetarian
10.00
Salade de chèvre chaud au miel et noix — With honey and walnuts
estimate≈ 350 kcal14 g carbsdiabetes-friendlybalanced 66
Salade Niçoisepescatarian
10.50
Tuna, French beans, potato, anchovies, olives and egg
estimate≈ 410 kcal22 g carbsdiabetes-friendlybalanced 67
Main Courses
Dish of the day
Plat du jour — Please see blackboard
estimate≈ 650 kcal45 g carbsbalanced 73
Black Angus sirloin steak 8 oz
29.00
Entrecôte steak Black Angus 8 oz avec des frites — With French fries (pepper or béarnaise sauce)
estimate≈ 950 kcal55 g carbs
Bœuf bourguignon
32.00
Bœuf bourguignon avec purée de pommes de terre — Beef casserole marinated in red wine with mashed potatoes
estimate≈ 780 kcal32 g carbsdiabetes-friendlybalanced 72
Chicken supremes à la Provençale
24.00
Suprême de poulet à la Provençale, pommes de terre nouvelles écrasées — With crushed new potatoes
estimate≈ 580 kcal30 g carbsdiabetes-friendlybalanced 73
Sea Bream filletpescatarian
27.00
Filet de dorade, pommes parmentier, courgettes a l'huile de citron et sauce fumet de poisson — Parmentier potatoes, lemon oil courgettes and fish fumet sauce
estimate≈ 520 kcal28 g carbsdiabetes-friendlybalanced 73
Tiger prawnspescatarian
26.00
Crevettes tigrées, sauce à l'orange et rémoulade de céleri-rave — With orange sauce and celeriac remoulade
estimate≈ 480 kcal24 g carbsdiabetes-friendlybalanced 78
Moules marinère with friespescatarian
25.00
Moules marinère avec des frites — Mussels, cream and white wine sauce, French fries
estimate≈ 820 kcal65 g carbs
Tartiflette with leeks and mushroomsvegetarian
21.00
Tartiflette aux poireaux et champignons — Potatoes, Reblochon, onions, leeks and mushrooms in cream & white wine
estimate≈ 850 kcal35 g carbsdiabetes-friendlybalanced 74
Tartiflette with leeks and mushrooms
22.00
Tartiflette aux poireaux et champignons (en option avec des lardons) — Optional with bacon pieces
estimate≈ 940 kcal35 g carbsdiabetes-friendlybalanced 70
Cheeses
Cheese platter (choice of 2 or 5)vegetarian
10.00
Assiette de 2 ou 5 fromages (tomme de Savoie, bleu, brie, chèvre, cantal) — Tomme de Savoie, blue, brie, goat, cantal
estimate≈ 450 kcal8 g carbsdiabetes-friendlybalanced 67
Sides
French fries, new potatoes, or mashed potatoesvegan
5.70
Pommes frites, nouvelles, purées
estimate≈ 420 kcal45 g carbs
Tomato and onion saladvegan
5.70
Salade de tomate et d'oignon
estimate≈ 80 kcal8 g carbsdiabetes-friendly
French bread and buttervegetarian
4.20
estimate≈ 250 kcal30 g carbs
Green beansvegan
6.30
Haricots verts
estimate≈ 110 kcal10 g carbsdiabetes-friendlybalanced 66
Mixed saladvegan
5.70
Salade mixte
estimate≈ 90 kcal6 g carbsdiabetes-friendly
Desserts
Crème brûlée
8.50
estimate≈ 350 kcal25 g carbsheavy 42
Mousse au chocolat
9.00
estimate≈ 400 kcal20 g carbs
Tarte Tatinvegetarian
8.50
estimate≈ 450 kcal55 g carbsheavy 34
Lemon sorbetvegan
9.50
Sorbet au citron
estimate≈ 120 kcal28 g carbsheavy 39
Chocolate truffle ice cream
9.00
Glace à la truffe au chocolat
estimate≈ 320 kcal25 g carbsheavy 42
Main Courses
Boeuf bourguignon
25.00
Boeuf bourguignon avec purée de pommes de terre — Beef casserole marinated in red wine with mashed potatoes
estimate≈ 750 kcal40 g carbsdiabetes-friendlybalanced 73

Is this menu still right?

67veggie
scoreestimate

French cuisine with vegetarian options

How well a vegetarian eats here, read from the menu. Not a review score.

You can order a spinach and goat's cheese tart or a grilled goat's cheese salad. The only vegetarian main course is the tartiflette with leeks and mushrooms. The menu contains many meat and fish dishes.

11 vegetarian and 5 vegan dishes out of 33

80dia
scoreestimate

Low carb French classics

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

The menu features many protein-based starters and main courses. Most options fit a carbohydrate-aware diet.

22 diabetes-friendly · 33 dishes

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Practical

Address
Shepherd Market 1, W1J 7PA London
Hours
Mon12:00–15:30, 17:30–22:00
Tue12:00–15:30, 17:30–22:00
Wed12:00–15:30, 17:30–22:00
Thu12:00–15:30, 17:30–22:00
Fri12:00–15:30, 17:30–22:00
Sat12:30–15:30, 17:00–22:00
Sun12:30–15:30, 17:00–21:45
Opening Hours / Last Orders
Contact
+4402074936150 admin@lartistemuscle.com
Sources
Overture Maps Places (CDLA-Permissive 2.0), lartistemuscle.co.uk/
Record
completeness 83 %, confidence 95 %

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