Franco Manca Aldwych

1-5 Catherine St 1-5, WC2B 5JZ London

opening hours not known yet

Italianpizzeria€€€€

Calories and carbohydrates are estimates by an AI model based on this menu, made on 11 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Pre-pizza

Mixed Olivesvegan

vg os

estimate≈ 220 kcal8 g carbsdiabetes-friendlybalanced 70

Tarallini: crunchy Italian snacksvegan

Tarallini — vg

estimate≈ 310 kcal42 g carbsbalanced 65

Smoked almondsvegan

estimate≈ 280 kcal7 g carbsdiabetes-friendlybalanced 66

Nibbles trio

Olives, tarallini & almonds

estimate≈ 550 kcal30 g carbsdiabetes-friendlybalanced 65

ANTIPASTIvegetarian

Buffalo mozzarella, vine tomatoes, marinated roasted peppers, grilled artichoke, Kalamata olives, rocket, Franco's Grana, balsamic glaze, basil, sourdough bread

estimate≈ 620 kcal35 g carbs

CHARCUTERIE PLATTER

Italian cured meats, baby plum tomatoes, marinated roasted peppers, Kalamata olives, rocket, Franco’s Grana, balsamic glaze, sourdough bread

estimate≈ 710 kcal32 g carbs

Bites

Sourdough pizza bread with salt & rosemaryvegan

Sourdough Pizza Bread — vg

estimate≈ 280 kcal38 g carbsbalanced 65

Garlic bread with a light tomato basevegan

Garlic Bread — vg

estimate≈ 340 kcal36 g carbs

Garlic bread with a light tomato base & mozzarellavegetarian

Garlic Bread with Mozzarella — v

estimate≈ 480 kcal36 g carbs

Garlic bread with seasonal pesto & mozzarellavegetarian

Garlic Bread with Pesto and Mozzarella — v

estimate≈ 520 kcal36 g carbs

Burrata, spicy ’nduja from Spilinga & baby plum tomatoes on sourdough bread

Burrata and Nduja on Sourdough

estimate≈ 580 kcal34 g carbs

BRUSCHETTA NAPOLETANA

w/ Cantabrian anchovies, burrata, vine tomatoes, Kalamata olives, capers, garlic, oregano, rocket, basil

estimate≈ 510 kcal32 g carbs

BRUSCHETTA MARINARAvegan

w/ vine tomatoes, Kalamata olives, capers, garlic, oregano, rocket, basil

estimate≈ 380 kcal36 g carbs

Aubergine parmigianavegetarian

estimate≈ 420 kcal22 g carbsdiabetes-friendlybalanced 67

TUSCAN SAUSAGE

w/ crusco peppers, Franco’s Grana, mozzarella, crispy pancetta, chilli flakes

estimate≈ 540 kcal12 g carbsdiabetes-friendly

Sourdough Pizza

1 MARINARAvegan

Pizza Marinara — 100% Italian tomato, garlic, basil & oregano

estimate≈ 750 kcal95 g carbs

2 MARGHERITAvegetarian

Pizza Margherita — 100% Italian tomato, mozzarella & basil

estimate≈ 920 kcal98 g carbsbalanced 70

3 FRANCO'S OG MARGHERITAvegetarian

Franco's OG Margherita — 100% Italian tomato, buffalo mozzarella, red Piennolo tomato from Vesuvio D.O.P. with extra virgin olive oil & basil

estimate≈ 980 kcal98 g carbs

4 PROSCIUTTO & FUNGHI

Pizza Prosciutto and Funghi — Roasted cured ham, ricotta, mozzarella, 100% Italian tomato & wild mushrooms (white base)

estimate≈ 1050 kcal92 g carbs

5 NAPOLI

Pizza Napoli — Cantabrian anchovies, 100% Italian tomato, mozzarella, Kalamata black olives, capers, garlic & oregano

estimate≈ 880 kcal96 g carbsbalanced 77

6 CHORIZO

Pizza Chorizo — Cured Iberico chorizo (dry & semi-dry), 100% Italian tomato & mozzarella

estimate≈ 950 kcal85 g carbs

7 SPICY SALAMI

Pizza Spicy Salami — Smoked spicy salami, 100% Italian tomato, mozzarella, caramelised red onions, basil

estimate≈ 980 kcal88 g carbsheavy 44

8 MEZZALUNA

Pizza Mezzaluna — Part pizza w/ Ventricina salami, "ciccioli" (slow-cooked pork), 100% Italian tomato, mozzarella, ricotta, basil. Part calzone filled w/ ricotta, spinach & Franco’s Grana

estimate≈ 1100 kcal90 g carbs

9 TRE PORCELLINI

Pizza Tre Porcellini — Yellow tomato base, mozzarella, Tuscan sausage, crispy pancetta, hot honey & 'nduja sauce, basil, chilli threads

estimate≈ 1050 kcal82 g carbsheavy 41

10 TRUFFLE & BURRATAvegetarian

Pizza Truffle and Burrata — Wild mushrooms, truffle pesto base, mozzarella, burrata, truffle oil & basil

estimate≈ 1150 kcal80 g carbs

11 PARMIGIANAvegetarian

Pizza Parmigiana — Aubergine parmigiana, 100% Italian tomato, buffalo mozzarella, ricotta salata & basil

estimate≈ 880 kcal82 g carbsbalanced 71

12 PULLED LAMB

Pizza Pulled Lamb — Lightly spiced lamb, ricotta, marinated roasted peppers, mozzarella, fresh pea & mint cream, basil (white base)

estimate≈ 920 kcal80 g carbs

Dips

Garlic dipvegan

estimate≈ 150 kcal5 g carbsdiabetes-friendly

Spicy ’nduja dip

Nduja Dip

estimate≈ 180 kcal4 g carbsdiabetes-friendly

Scotch bonnet chilli dipvegan

estimate≈ 140 kcal6 g carbsdiabetes-friendly

Seasonal pesto dipvegetarian

Pesto Dip — v

estimate≈ 160 kcal5 g carbsdiabetes-friendly

Hot honey dipvegetarian

estimate≈ 120 kcal15 g carbs

Salads

MEDITERRANEAN CHICKEN SALAD

Marinated chicken, bulgur & quinoa mix, marinated roasted peppers, Kalamata olives, baby plum tomatoes, caramelized onions, baby spinach, rocket, citrus dressing

estimate≈ 620 kcal45 g carbsdiabetes-friendlybalanced 89

MEDITERRANEAN ARTICHOKE SALADvegan

Roasted artichokes, bulgur & quinoa mix, marinated roasted peppers, Kalamata olives, baby plum tomatoes, caramelized onions, baby spinach, rocket, citrus dressing

estimate≈ 580 kcal48 g carbsbalanced 79

CAPRESE SALADvegetarian

Burrata, vine & baby plum tomatoes, basil pesto, toasted pine kernels w/ charred sourdough

estimate≈ 750 kcal40 g carbsdiabetes-friendlybalanced 73

YELLOWFIN TUNApescatarian

Yellowfin Tuna Salad — Kalamata olives, capers, vine & baby plum tomatoes, marinated roasted peppers, baby spinach, rocket, citrus dressing

estimate≈ 480 kcal18 g carbsdiabetes-friendlybalanced 78

Side Salads

ROCKETvegetarian

Rocket Salad — Franco's Grana, balsamic dressing

estimate≈ 180 kcal8 g carbsdiabetes-friendly

FRANCO’Svegan

Franco's Salad — Kalamata olives, baby plum tomatoes, cucumber, rocket, spinach, citrus dressing

estimate≈ 150 kcal12 g carbsdiabetes-friendlybalanced 66

Post-pizza

Affogatovegetarian

Madagascan vanilla ice cream with an espresso shot

estimate≈ 250 kcal28 g carbs

Cheesecake with Amarena cherriesvegetarian

estimate≈ 450 kcal35 g carbsheavy 38

Chocolate mousse cakevegetarian

estimate≈ 450 kcal35 g carbsheavy 41

Tiramisuvegetarian

estimate≈ 400 kcal30 g carbsheavy 40

Cannolovegetarian

w/ ricotta & dark chocolate drops, pistachio crumbs, icing sugar

estimate≈ 320 kcal28 g carbsheavy 42

Madagascan vanilla ice creamvegetarian

Vanilla Ice Cream — v

estimate≈ 210 kcal22 g carbsheavy 42

Chocolate ice creamvegetarian

estimate≈ 230 kcal25 g carbsheavy 42

Raspberry sorbetvegan

estimate≈ 140 kcal32 g carbsheavy 32

Kids

Kids menu (pizza, drink and an ice cream)

7.75

Kids Menu — Choose a pizza, drink and an ice cream

estimate≈ 1100 kcal140 g carbsheavy 40

Kids Pizza: 100% Italian tomato & mozzarellavegetarian

Kids Pizza Margherita — v

estimate≈ 550 kcal60 g carbsbalanced 69

Kids Pizza: Roasted cured ham, 100% Italian tomato & mozzarella

Kids Pizza Ham

estimate≈ 620 kcal62 g carbsbalanced 73

RAINBOW PIZZAvegetarian

Yellow tomato sauce, red tomato, mozzarella, grilled pepper cream, friarielli cream

estimate≈ 680 kcal65 g carbsbalanced 71

HOT DOG

Hot dog in a pizza bun with Franco's homemade ketchup

estimate≈ 450 kcal40 g carbs

Lunch Deal

pizza and a soft drink

12.50

Pizza and Soft Drink — one of our signature sourdough pizzas (Nos. 2, 4, 5 or 6) with a soft drink

estimate≈ 1050 kcal110 g carbs

two-course lunch and a drink

15.00

Two-Course Lunch and Drink — pizza, soft drink and a dessert or a bite

estimate≈ 1350 kcal150 g carbsheavy 38

Is this menu still right?

95veggie
scoreestimate

Sourdough pizza and Italian snacks

How well a vegetarian eats here, read from the menu. Not a review score.

You can choose vegetarian options like the Truffle & Burrata pizza or Aubergine parmigiana. Vegan choices include the Marinara pizza and the Mediterranean artichoke salad. The menu also lists cured meats for mixed tables.

33 vegetarian and 12 vegan dishes out of 53

57dia
scoreestimate

Low carb options at pizzeria

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

Most menu items are high-carb sourdough pizzas. Several protein-based salads and bites offer lower carbohydrate alternatives.

14 diabetes-friendly · 53 dishes

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Practical

Address: 1-5 Catherine St 1-5, WC2B 5JZ London
Hours: not known yet
Contact: +442030268108
Sources: Overture Maps Places (CDLA-Permissive 2.0), francomanca.co.uk/
Record: completeness 67 %, confidence 78 %

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