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Dragonfly Cafe

Compton Street 71, EC1V 0BN London

Open now · until 21:00

caféVietnamese€€€€
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Menu

Source: the restaurant's website, read on 12 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 12 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Nem - Spring Rolls
Pork & Prawns (3 rolls)
6.90
Pork and Prawn Spring Rolls
estimate≈ 320 kcal24 g carbsdiabetes-friendly
Vegetarian (3 rolls)vegetarian
6.50
Vegetarian Spring Rolls
estimate≈ 260 kcal28 g carbs
Goi Cuon - Summer Rolls
King Prawns (2 rolls)pescatarian
6.90
Prawn Summer Rolls
estimate≈ 180 kcal22 g carbsdiabetes-friendlybalanced 78
Tofu (2 rolls)vegan
6.50
Tofu Summer Rolls
estimate≈ 160 kcal20 g carbsdiabetes-friendlybalanced 78
Salads
Green Papayavegan
6.50
Green Papaya Salad
estimate≈ 150 kcal18 g carbsdiabetes-friendlybalanced 66
Green Papaya with Prawnspescatarian
6.90
Green Papaya Salad with Prawns
estimate≈ 220 kcal18 g carbsdiabetes-friendlybalanced 82
Banh Mi
Banh Mi Vit - Roasted Duck
10.50
Roasted Duck Banh Mi
estimate≈ 580 kcal45 g carbs
Banh Mi Dac Biet - Charsiu Pork & Egg
9.50
Special Banh Mi with Pork and Egg
estimate≈ 620 kcal48 g carbs
Banh Mi Heo - Grilled Pork
9.50
Grilled Pork Banh Mi
estimate≈ 550 kcal45 g carbs
Banh Mi Ga - Grilled Chicken
9.50
Grilled Chicken Banh Mi
estimate≈ 520 kcal45 g carbsbalanced 67
Banh Mi Cha Ca - Fish Cake (contain pork)
10.50
Fish Cake Banh Mi
estimate≈ 560 kcal45 g carbs
Pho
Pho Dac Biet - mixed beef & pulled chicken
12.50
Special Beef and Chicken Pho
estimate≈ 550 kcal65 g carbsbalanced 81
Pho Ga - pulled chicken
11.50
Chicken Pho
estimate≈ 480 kcal60 g carbsbalanced 81
Pho Bo Tai - rare tender beef
11.90
Rare Beef Pho
estimate≈ 520 kcal60 g carbsbalanced 81
Pho Bo Chin - well cooked beef brisket
11.50
Beef Brisket Pho
estimate≈ 540 kcal60 g carbsbalanced 81
Pho Tom - king prawnspescatarian
12.50
Prawn Pho
estimate≈ 480 kcal60 g carbsbalanced 81
Pho Seafood - king prawns, scallops & crabstickspescatarian
12.90
Seafood Pho
estimate≈ 500 kcal60 g carbsbalanced 81
Bun Hue
Bun Vit Hue - spicy roasted duck
12.50
Spicy Roasted Duck Bun Hue
estimate≈ 620 kcal65 g carbsbalanced 81
Bun Bo Hue - spicy beef brisket
11.50
Spicy Beef Brisket Bun Hue
estimate≈ 580 kcal65 g carbsbalanced 81
Bun Ga Hue - spicy pulled chicken
11.50
Spicy Chicken Bun Hue
estimate≈ 540 kcal65 g carbsbalanced 81
Bun Tom Hue - spicy king prawnspescatarian
12.50
Spicy Prawn Bun Hue
estimate≈ 550 kcal65 g carbsbalanced 73
Bun Cha Ca - spicy fish cake (contain pork)
12.50
Spicy Fish Cake Bun Hue
estimate≈ 580 kcal65 g carbsbalanced 73
Dry Noodle
Bun Thit Nuong - grilled pork
11.50
Grilled Pork Dry Noodles
estimate≈ 620 kcal60 g carbsbalanced 79
Bun Ga Nuong - grilled chicken
11.50
Grilled Chicken Dry Noodles
estimate≈ 580 kcal60 g carbsbalanced 85
Bun Nem - pork & prawn spring rolls
11.50
Pork and Prawn Spring Roll Dry Noodles
estimate≈ 680 kcal65 g carbsbalanced 79
Bun Cha - grilled pork & spring rolls
12.50
Grilled Pork and Spring Roll Dry Noodles
estimate≈ 750 kcal68 g carbsbalanced 73
Bun Bo Sa - stir fry beef with lemongrass
11.90
Lemongrass Beef Dry Noodles
estimate≈ 610 kcal60 g carbsbalanced 85
Bun Ga Sa - stir fry chicken with lemongrass
11.50
Lemongrass Chicken Dry Noodles
estimate≈ 570 kcal60 g carbsbalanced 85
Bun Tom Sa - stir fry prawns with lemongrasspescatarian
12.50
Lemongrass Prawn Dry Noodles
estimate≈ 560 kcal60 g carbsbalanced 85
Rice
Com Vit - roasted duck
12.50
Roasted Duck with Rice
estimate≈ 720 kcal65 g carbs
Bo Luc Lac - shaking beef
12.50
Shaking Beef with Rice
estimate≈ 680 kcal65 g carbsbalanced 73
Com Heo Kho - caramel slow cooked pork belly
11.50
Caramel Pork Belly with Rice
estimate≈ 780 kcal70 g carbs
Com Tom Curry - mild king prawn currypescatarian
12.50
Mild Prawn Curry with Rice
estimate≈ 650 kcal65 g carbsbalanced 73
Com Ga Curry - mild chicken curry
11.50
Mild Chicken Curry with Rice
estimate≈ 630 kcal65 g carbsbalanced 73
Com Suon Trung - porkchop topped with fried egg
12.50
Pork Chop and Fried Egg with Rice
estimate≈ 750 kcal65 g carbsbalanced 67
Com Bo Sa - stir fry beef with lemongrass
11.90
Lemongrass Beef with Rice
estimate≈ 640 kcal65 g carbsbalanced 73
Com Ga Sa - stir fry chicken with lemongrass
11.50
Lemongrass Chicken with Rice
estimate≈ 600 kcal65 g carbsbalanced 73
Com Tom Sa - stir fry prawns with lemongrasspescatarian
12.50
Lemongrass Prawns with Rice
estimate≈ 590 kcal65 g carbsbalanced 73
Com Heo Nuong - grilled pork
11.50
Grilled Pork with Rice
estimate≈ 680 kcal65 g carbsbalanced 67
Com Ga Nuong - grilled chicken
11.50
Grilled Chicken with Rice
estimate≈ 640 kcal65 g carbsbalanced 73
Vegetarian
Bun Tofu Sa - dry vermicelli with stir fry tofu lemongrassvegan
11.50
Lemongrass Tofu Dry Vermicelli
estimate≈ 580 kcal72 g carbsbalanced 78
Bun Nem Chay - dry vermicelli with vegetarian spring rollsvegan
11.50
Vegetarian Spring Roll Dry Vermicelli
estimate≈ 650 kcal85 g carbsbalanced 73
Pho Chay - tofu pho noodle soupvegan
11.50
Tofu Pho
estimate≈ 450 kcal65 g carbsbalanced 73
Com Chay - rice with tofu & auberginevegan
11.50
Tofu and Aubergine with Rice
estimate≈ 520 kcal60 g carbsbalanced 72
Banh Mi Chay - tofu baguettevegan
9.50
Tofu Banh Mi
estimate≈ 480 kcal55 g carbsbalanced 73

Is this menu still right?

24dia
scoreestimate

Limited low carb options

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

Most dishes contain high amounts of rice or noodles. Only appetizers and salads are suitable for carbohydrate-aware eating.

5 diabetes-friendly · 45 dishes

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Practical

Address
Compton Street 71, EC1V 0BN London
Hours
Mon11:00–21:00
Tue11:00–21:00
Wed11:00–21:00
Thu11:00–21:00
Fri11:00–21:00
Sat23:30–21:00
Sun23:30–21:00
The text states Saturday-Sunday 11.30 pm - 9 pm, which is likely a typo for 11.30 am
Contact
+02072519090
Sources
Overture Maps Places (CDLA-Permissive 2.0), dragonflycafe.uk/
Record
completeness 83 %, confidence 95 %

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