Gourmet Pizza Co - 56 Upper Ground

Upper Ground 56, SE1 9PP London

Open now · until 22:00

Italianpizzeria€€€€

Calories and carbohydrates are estimates by an AI model based on this menu, made on 11 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Desserts

New White Chocolate Blondie (v)vegetarian

8.75

White Chocolate Blondie — Fudgy white chocolate chunk blondie topped with vanilla gelato, salted caramel sauce and crushed pretzels (684 kcal)

estimate≈ 684 kcal72 g carbsheavy 22

Double Belgian Chocolate Brownie (v)vegetarian

8.25

Double Belgian Chocolate Brownie — A chocolate lover’s dream. Served warm with chocolate sauce and topped with vanilla gelato (636 kcal)

estimate≈ 636 kcal65 g carbsheavy 27

Chocolate Fudge Cake (v)vegetarian

8.25

Chocolate Fudge Cake — Freshly baked, in our pizza oven, it’s rich, dark and delicious. Served with vanilla gelato (641 kcal)

estimate≈ 641 kcal68 g carbsheavy 26

Biscoff® Billionaire Sundae (v)vegetarian

8.25

Biscoff Billionaire Sundae — Like Biscoff®? You’ll love this. Creamy vanilla and salted caramel gelato, Biscoff® sauce, plenty of Biscoff® biscuits, chocolate sauce and whipped cream (659 kcal)

estimate≈ 659 kcal75 g carbsheavy 26

Honeycomb & Caramel Cream Slice (v)vegetarian

8.75

Honeycomb & Caramel Cream Slice — Something very special. Honeycomb and mascarpone cheesecake with smooth caramel and chocolate, all on a rich biscuit base. Served with vanilla gelato (621 kcal)

estimate≈ 621 kcal62 g carbsheavy 24

Tiramisu (v)vegetarian

8.25

Tiramisu — Ladyfingers, mascarpone cream, Marsala wine, coffee and cocoa (515 kcal)

estimate≈ 515 kcal42 g carbsheavy 36

Baked Vanilla Cheesecake (v)vegetarian

8.25

Baked Vanilla Cheesecake — With fruit coulis and vanilla gelato (633 kcal)

estimate≈ 633 kcal58 g carbsheavy 27

Raspberry Sorbet (v)vegan, vegetarian

6.75

Raspberry Sorbet — 2 scoops (50 kcal per scoop)

estimate≈ 100 kcal24 g carbs

Classic Gelato (v)vegetarian

6.75

Classic Gelato — 2 scoops - Stracciatella (132 kcal per scoop), Vanilla (118 kcal per scoop) or Salted Caramel (138 kcal per scoop) with your choice of fruit coulis (25 kcal) or chocolate sauce (29 kcal)

estimate≈ 285 kcal32 g carbsheavy 35

Dolce

Affogato (v)vegetarian

7.95

Affogato — Vanilla gelato drenched in a shot of our rich espresso (115 kcal)

estimate≈ 115 kcal15 g carbsdiabetes-friendly

Pizza

Double Pepperoni & Hot Honey

20.50

Double Pepperoni & Hot Honey Pizza — Calabrese D.O.P and pepperoni sausage, chilli, tomato, mozzarella, basil and Gran Milano cheese, all drizzled with hot honey (964 kcal)

estimate≈ 964 kcal85 g carbsheavy 44

Goat’s Cheese & Caramelised Onion (v)vegetarian

18.45

Goat’s Cheese & Caramelised Onion Pizza — Goat’s cheese, caramelized onions, spinach, mozzarella, tomato, garlic oil and red onions. A feast of tastes and textures (800 kcal)

estimate≈ 800 kcal78 g carbsbalanced 69

Tropean Hot

19.75

Tropean Hot Pizza — Hot ‘nduja sausage, pepperoni, Calabrese sausage D.O.P, roasted peppers, chilli, red onion, tomato passata and mozzarella (1353 kcal)

estimate≈ 1353 kcal95 g carbsheavy 33

Mezze (v)vegetarian

18.25

Mezze Pizza — Veggie Inferno. Char-grilled aubergine, tomato, mozzarella, mixed chillis, smoky tomato harissa, garlic, smoky chilli, rocket and houmous (1097 kcal)

estimate≈ 1097 kcal92 g carbs

Giardiniera (v)vegetarian

18.00

Giardiniera Pizza — Spinach, artichoke, olives, roasted red & yellow peppers, garlic oil, tomato passata and mozzarella (823 kcal)

estimate≈ 823 kcal75 g carbsbalanced 67

Garlic Mushroom (v)vegetarian

18.30

Garlic Mushroom Pizza — Chestnut mushrooms, tomato with garlic, mozzarella and rosemary, finished with parsley and Gran Milano cheese (1061 kcal)

estimate≈ 1061 kcal88 g carbs

Pollo Italiano

20.00

Pollo Italiano Pizza — Chicken, spinach, mozzarella and garlic oil on a béchamel base, topped with slow-roasted tomatoes, basil & pine kernel pesto and Gran Milano cheese (1126 kcal)

estimate≈ 1126 kcal82 g carbs

American

18.25

American Pizza — Pepperoni, tomato passata and mozzarella (1033 kcal)

estimate≈ 1033 kcal84 g carbs

Margherita (v)vegetarian

16.25

Margherita Pizza — Mozzarella and tomato passata (870 kcal)

estimate≈ 870 kcal80 g carbs

Prosciutto

19.75

Prosciutto Pizza — Black olives, mozzarella and tomato passata topped with fresh rocket, prosciutto crudo ham and shaved Gran Milano cheese (918 kcal)

estimate≈ 918 kcal78 g carbs

Hawaiian

20.75

Hawaiian Pizza — Ham, fresh pineapple, chilli, basil, tomato passata and mozzarella (897 kcal)

estimate≈ 897 kcal95 g carbs

Pollo Cajun

19.45

Pollo Cajun Pizza — Cajun chicken, bacon, sweet red peppers, goat’s cheese, tomato passata and mozzarella (1289 kcal)

estimate≈ 1289 kcal105 g carbsheavy 43

Quattro Formaggivegetarian

19.75

Quattro Formaggi Pizza — Gorgonzola DOP, mozzarella, goat’s cheese and Gran Milano cheese on a tomato passata base (931 kcal)

estimate≈ 931 kcal92 g carbs

Cotto e Funghi

18.00

Cotto e Funghi Pizza — Ham, chestnut & cup mushrooms, black olives, tomato passata and mozzarella (895 kcal)

estimate≈ 895 kcal94 g carbsbalanced 76

Starters

Caprese Salad (v)vegetarian

9.25

Caprese Salad — Creamy burrata, vine tomatoes, basil & pine kernel pesto and finished with fresh basil (453 kcal)

estimate≈ 453 kcal12 g carbsdiabetes-friendlybalanced 66

Mozzarella Sticks (v)vegetarian

9.25

Mozzarella Sticks — Say cheese! Melting mozzarella coated in crisp, golden breadcrumbs. Served with a tangy Italian tomato dip and a drizzle of sweet hot honey (535 kcal)

estimate≈ 535 kcal38 g carbs

Slow-Roasted Tomatoes (v)vegetarian

4.45

Slow-Roasted Tomatoes — Marinated in garlic and oregano and packed with flavour (67 kcal)

estimate≈ 67 kcal7 g carbsdiabetes-friendly

Marinated Olives (v)vegetarian

4.45

Marinated Olives — Green pitted olives, marinated with pink peppercorns and garlic (122 kcal)

estimate≈ 122 kcal6 g carbsdiabetes-friendlybalanced 66

Dough Balls (v)vegetarian

7.25

Dough Balls — With garlic butter (450 kcal)

estimate≈ 450 kcal55 g carbs

Garlic Bread Mozzarella (v)vegetarian

7.95

Garlic Bread Mozzarella — With garlic butter, mozzarella, red onion chutney and fresh parsley (355 kcal)

estimate≈ 355 kcal32 g carbs

Calamari

9.45

Lightly crumbed calamari with house dip, lemon and parsley (570 kcal)

estimate≈ 570 kcal30 g carbs

BBQ Chicken Wings

9.45

Lemon & Herb Chicken Wings with a BBQ dipping sauce and a sprinkle of fresh parsley (655 kcal)

estimate≈ 655 kcal22 g carbs

Bruschetta (v)vegetarian

8.25

Bruschetta — Our dough brushed with garlic butter topped with tomato, red onion, garlic, and basil & pine kernel pesto (409 kcal)

estimate≈ 409 kcal42 g carbs

Sides

Halloumi Bites (v)vegetarian

7.45

Halloumi Bites — Crispy coated halloumi with Italian tomato dip and parsley (651 kcal)

estimate≈ 651 kcal28 g carbs

Polenta Chips (v)vegetarian

6.75

Polenta Chips — Oven-baked rosemary polenta chips with tomato & harissa dip (549 kcal)

estimate≈ 549 kcal65 g carbs

Rainbow Slaw (v)vegetarian

6.45

Rainbow Slaw — Perfect with pizza; a crisp and crunchy mix of red & white cabbage, carrot, red onion and parsley, in our house dressing (180 kcal)

estimate≈ 180 kcal15 g carbsdiabetes-friendlybalanced 70

House Salad (v)vegetarian

6.45

House Salad — Seasonal mixed leaves, vine tomatoes, cucumber, roasted mixed peppers and red onions with our house dressing (150 kcal)

estimate≈ 150 kcal10 g carbsdiabetes-friendlybalanced 66

Extra Toppings

Red Onionvegetarian

1.50

estimate≈ 10 kcal2 g carbsdiabetes-friendly

Black Olivesvegetarian

1.50

estimate≈ 45 kcal2 g carbsdiabetes-friendly

Sweet Red Peppersvegetarian

1.50

estimate≈ 25 kcal5 g carbsdiabetes-friendly

Roasted Red & Yellow Peppersvegetarian

1.50

estimate≈ 45 kcal4 g carbsdiabetes-friendly

Artichokesvegetarian

1.50

estimate≈ 35 kcal3 g carbsdiabetes-friendly

Mix of Chestnut & Cup Mushroomvegetarian

1.50

Mixed Mushrooms

estimate≈ 30 kcal3 g carbsdiabetes-friendlybalanced 75

Chicken

2.50

estimate≈ 110 kcal0 g carbsdiabetes-friendlybalanced 73

Diced Mozzarellavegetarian

2.50

estimate≈ 120 kcal1 g carbsdiabetes-friendly

Pepperoni

2.50

estimate≈ 130 kcal1 g carbsdiabetes-friendly

Ham

2.50

estimate≈ 90 kcal1 g carbsdiabetes-friendly

Dips

Hot Honey (v)vegetarian

0.75

Hot Honey

estimate≈ 60 kcal12 g carbs

Italian Tomato Dip (v)vegetarian

0.75

Italian Tomato Dip

estimate≈ 40 kcal5 g carbsdiabetes-friendlybalanced 69

Basil & Pine Kernel Pesto Dip (v)vegetarian

0.75

Basil & Pine Kernel Pesto Dip

estimate≈ 90 kcal2 g carbsdiabetes-friendly

BBQ Dip (v)vegetarian

0.75

BBQ Dip

estimate≈ 60 kcal10 g carbs

Salads

Niçoisepescatarian

18.75

Niçoise Salad — Tuna, anchovies, capers, olives, free-range egg, seasonal mixed leaves, roasted mixed peppers and cucumber with our house dressing (332 kcal)

estimate≈ 332 kcal12 g carbsdiabetes-friendlybalanced 73

Chicken Caesar

18.75

Chicken Caesar Salad — Chicken, anchovies, croutons, shaved Gran Milano cheese and Cos lettuce with Caesar dressing (581 kcal)

estimate≈ 581 kcal18 g carbsdiabetes-friendlybalanced 74

Beetroot & Goat’s Cheese (v)vegetarian

18.75

Beetroot & Goat's Cheese Salad — Balsamic roasted beetroot, goat’s cheese, avocado, baby plum tomatoes, Cos lettuce, rocket, red onion, and balsamic glaze (361 kcal)

estimate≈ 361 kcal22 g carbsdiabetes-friendlybalanced 65

Warm Chicken, Bacon & Avocado

18.75

Warm Chicken, Bacon & Avocado Salad — Warm chicken and bacon with avocado, seasonal mixed leaves, vine tomatoes, red onion, fresh basil and balsamic glaze (491 kcal)

estimate≈ 491 kcal15 g carbsdiabetes-friendlybalanced 74

Al Forno

Prawn Peperonata

19.75

Prawns, tomato & garlic sauce, penne, a pinch of chilli flakes and roasted peppers, finished with fresh parsley and lemon (519 kcal)

estimate≈ 519 kcal65 g carbsbalanced 77

’Nduja & Mozzarella

19.75

Nduja & Mozzarella — ’Nduja paired with soothing creamy burrata. Tomato, Gran Milano cheese, fresh basil and chilli. A true taste of Calabria (865 kcal)

estimate≈ 865 kcal25 g carbsdiabetes-friendly

Pollo Pesto

19.75

Pollo Pesto Pasta — Penne pasta with chicken, mushrooms, basil & pine kernel pesto, mozzarella and red onion in a béchamel sauce and topped with Gran Milano cheese (1076 kcal)

estimate≈ 1076 kcal85 g carbs

Melanzane (v)vegetarian

19.15

Melanzane — Grilled aubergine, Italian tomato sauce, garlic, mozzarella, and Gran Milano cheese (400 kcal)

estimate≈ 400 kcal20 g carbsdiabetes-friendlybalanced 79

Cannelloni (v)vegetarian

19.15

Cannelloni — Spinach and ricotta filled pasta with passata, béchamel, mozzarella, garlic oil and Gran Milano cheese (757 kcal)

estimate≈ 757 kcal60 g carbsbalanced 65

Lasagne

19.15

Layers of pasta with a beef & tomato ragú, béchamel and Gran Milano cheese (597 kcal)

estimate≈ 597 kcal45 g carbsdiabetes-friendlybalanced 69

3 courses for 8.50

8.50

3 Course Set Menu — Starter, main and dessert

estimate≈ 1100 kcal110 g carbs

Starters & Sides

Bruschetta

estimate≈ 250 kcal28 g carbs

Capresevegetarian

estimate≈ 320 kcal6 g carbsdiabetes-friendly

Dough Ballsvegetarian

estimate≈ 300 kcal40 g carbs

Garlic Bread Mozzarellavegetarian

estimate≈ 450 kcal35 g carbs

Halloumi Bitesvegetarian

estimate≈ 380 kcal12 g carbsdiabetes-friendly

House Saladvegetarian

estimate≈ 150 kcal8 g carbsdiabetes-friendlybalanced 66

Marinated Olivesvegan

estimate≈ 200 kcal6 g carbsdiabetes-friendlybalanced 66

Mozzarella Sticksvegetarian

estimate≈ 400 kcal25 g carbsdiabetes-friendly

Polenta Chipsvegetarian

estimate≈ 350 kcal40 g carbsbalanced 65

Rainbow Slawvegetarian

estimate≈ 180 kcal12 g carbsdiabetes-friendlybalanced 66

Slow-Roasted Tomatoesvegetarian

estimate≈ 120 kcal10 g carbsdiabetes-friendly

Salads

Beetroot & Goat’s Cheese Saladvegetarian

Beetroot & Goat's Cheese Salad

estimate≈ 300 kcal15 g carbsdiabetes-friendlybalanced 66

Dough Sticks (option)vegetarian

Dough Sticks

estimate≈ 320 kcal45 g carbs

Al Forno

Cannellonivegetarian

estimate≈ 650 kcal50 g carbsbalanced 73

Melanzanevegetarian

estimate≈ 520 kcal25 g carbsdiabetes-friendlybalanced 74

‘Nduja & Mozzarella

Nduja & Mozzarella

estimate≈ 400 kcal10 g carbsdiabetes-friendlybalanced 65

Pizza

Garlic Mushroomvegetarian

Garlic Mushroom Pizza

estimate≈ 850 kcal90 g carbs

Giardinieravegetarian

Giardiniera Pizza

estimate≈ 800 kcal85 g carbsbalanced 69

Goat’s Cheese & Caramelised Onionvegetarian

Goat's Cheese & Caramelised Onion Pizza

estimate≈ 850 kcal82 g carbs

Margheritavegetarian

Margherita Pizza

estimate≈ 720 kcal78 g carbsbalanced 69

Mezze

Mezze Pizza

estimate≈ 880 kcal85 g carbsbalanced 66

Desserts

Baked Vanilla Cheesecake

served with Vanilla Gelato

estimate≈ 750 kcal62 g carbsheavy 19

Biscoff® Billionaire Sundae

Biscoff Billionaire Sundae

estimate≈ 920 kcal88 g carbsheavy 15

Chocolate Fudge Cake

served with Vanilla Gelato

estimate≈ 810 kcal72 g carbsheavy 20

Classic Gelato – Salted Caramel

Salted Caramel Gelato

estimate≈ 280 kcal24 g carbsheavy 42

Classic Gelato – Stracciatella

Stracciatella Gelato

estimate≈ 240 kcal22 g carbsheavy 42

Classic Gelato – Vanilla

Vanilla Gelato

estimate≈ 220 kcal20 g carbsheavy 42

Double Belgian Chocolate Brownie

estimate≈ 520 kcal54 g carbsheavy 31

Honeycomb & Caramel Cream Slice

estimate≈ 610 kcal58 g carbsheavy 25

Raspberry Sorbetvegan

estimate≈ 160 kcal32 g carbsheavy 32

Tiramisu

estimate≈ 480 kcal38 g carbs

White Chocolate Blondie – NEW

White Chocolate Blondie

estimate≈ 550 kcal52 g carbsheavy 27

Dolce

Affogato

estimate≈ 210 kcal18 g carbs

Kid’s Menu

Ham & Mushroom

Ham & Mushroom Pizza (Kids)

estimate≈ 580 kcal55 g carbs

Pollo

Pollo Pizza (Kids)

estimate≈ 620 kcal58 g carbsbalanced 70

Biancavegetarian

Bianca Pizza (Kids)

estimate≈ 600 kcal56 g carbs

Creamy Pestovegetarian

Creamy Pesto Pizza (Kids)

estimate≈ 640 kcal58 g carbs

Napoletanavegetarian

Napoletana Pizza (Kids)

estimate≈ 560 kcal54 g carbs

Chocolate Brownie

estimate≈ 350 kcal45 g carbsheavy 41

Pip Organic Ice Lolly

Organic Ice Lolly

estimate≈ 70 kcal15 g carbsdiabetes-friendly

Sundae with Vanilla Gelato

estimate≈ 280 kcal35 g carbs

Is this menu still right?

87veggie
scoreestimate

Plenty of vegetarian pizza and pasta

How well a vegetarian eats here, read from the menu. Not a review score.

You can choose pizzas like the Giardiniera or the Garlic Mushroom. There are also vegetarian pastas such as Melanzane and Cannelloni. The menu includes meat options like the American pizza for mixed tables.

63 vegetarian and 3 vegan dishes out of 103

86dia
scoreestimate

Low Carb Italian Options

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This restaurant offers many protein-rich salads and low-carb baked dishes. The pizzas are high in carbohydrates.

36 diabetes-friendly · 103 dishes

Reviews

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Practical

Address: Upper Ground 56, SE1 9PP London
Hours: Mon11:30–22:00
Tue11:30–22:00
Wed11:30–22:00
Thu11:30–22:30
Fri11:30–22:30
Sat11:30–22:30
Sun11:30–22:00
Contact: +02079283188
Sources: Overture Maps Places (CDLA-Permissive 2.0), gourmetpizzacompany.co.uk/southbank
Record: completeness 83 %, confidence 95 %

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