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Parsons

ENDELL STREET 39, WC2H 9BA LONDON

Open now · until 22:00

seafood restaurant€€€€
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Menu

Source: the restaurant's website, read on 11 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 11 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Jersey Rock Oysterspescatarian
3.00
estimate≈ 60 kcal3 g carbsdiabetes-friendlybalanced 75
Achill Oysterspescatarian
3.75
estimate≈ 60 kcal3 g carbsdiabetes-friendlybalanced 75
Bread & Butter
4.50
estimate≈ 220 kcal25 g carbs
Marinated Anchovies, Pickled Chillipescatarian
4.50
Marinated Anchovies
estimate≈ 120 kcal2 g carbsdiabetes-friendly
Hash Brown & Smoked Cod’s Roepescatarian
6.50
Hash Brown & Smoked Cod Roe
estimate≈ 280 kcal22 g carbs
Potted Shrimp Croquettespescatarian
9.00
estimate≈ 320 kcal18 g carbsdiabetes-friendly
Fritto Misto, Lemon Mayonnaisepescatarian
15.00
Fritto Misto
estimate≈ 450 kcal25 g carbsdiabetes-friendly
Shell-on Whole Atlantic Prawns, Lemon Mayonnaise, Gremolatapescatarian
16.50
Atlantic Prawns
estimate≈ 280 kcal6 g carbsdiabetes-friendlybalanced 67
Poached Chalk Stream Trout, Fennel, Mushroom & Horseradish Creampescatarian
14.50
Poached Chalk Stream Trout
estimate≈ 220 kcal8 g carbsdiabetes-friendlybalanced 67
Aubergine, Courgette, Tomato, Capers & Pine Nutsvegan, vegetarian
11.00
Aubergine, Courgette & Tomato
estimate≈ 210 kcal12 g carbsdiabetes-friendlybalanced 70
Crab & Prawn Cocktail Rollpescatarian
12.00
estimate≈ 380 kcal35 g carbs
Sea Bream, Beetroot & Wasabipescatarian
12.00
Sea Bream with Beetroot & Wasabi
estimate≈ 180 kcal8 g carbsdiabetes-friendlybalanced 79
Fowey Mussels, Cider, Cream & Parsleypescatarian
14.50
Fowey Mussels
estimate≈ 320 kcal12 g carbsdiabetes-friendlybalanced 67
Handpicked Devon Crab Tagliolini, Lemon Breadcrumb & Bottargapescatarian
25.00
Devon Crab Tagliolini
estimate≈ 580 kcal65 g carbsbalanced 73
Wild Sea Bass, Watercress, Fennel & Langoustine Saucepescatarian
34.00
Wild Sea Bass
estimate≈ 420 kcal12 g carbsdiabetes-friendlybalanced 74
Grilled Trout, English Asparagus, Beurre Blancpescatarian
24.00
Grilled Trout
estimate≈ 480 kcal10 g carbsdiabetes-friendlybalanced 74
Atlantic Cod, Wild Garlic, Peas & Broad Beanspescatarian
26.00
Atlantic Cod
estimate≈ 380 kcal18 g carbsdiabetes-friendlybalanced 85
Turbot Tronçon à la Meunièrepescatarian
42.00
Turbot Meunière
estimate≈ 520 kcal12 g carbsdiabetes-friendlybalanced 71
Baby Gem Salad, Honey Mustard Vinaigrette & Parmesanvegetarian
6.50
Baby Gem Salad
estimate≈ 160 kcal10 g carbsdiabetes-friendlybalanced 66
Artichoke Salad, Pine Nuts, Rocketvegan, vegetarian
11.00
Artichoke Salad
estimate≈ 240 kcal12 g carbsdiabetes-friendlybalanced 70
Green Beans, Shallots, Mustardvegan, vegetarian
6.50
Green Beans
estimate≈ 120 kcal12 g carbsdiabetes-friendlybalanced 70
Friesvegan
5.50
estimate≈ 450 kcal50 g carbs
Bread & Butter Pudding, Vanilla Custard
9.50
Bread & Butter Pudding
estimate≈ 650 kcal70 g carbsheavy 23
Chocolate Mousse, Miso Caramel, Amaretti Crumb
9.50
Chocolate Mousse
estimate≈ 550 kcal45 g carbsheavy 30
Strawberry Sorbetvegan
6.00
estimate≈ 150 kcal35 g carbsheavy 32
Welsh Rarebitvegetarian
6.00
estimate≈ 400 kcal30 g carbs
Cheese Plate of Brie de Morins & Bleu d’Auvergne, Crackersvegetarian
12.50
Cheese Plate
estimate≈ 500 kcal20 g carbsdiabetes-friendly

Is this menu still right?

69veggie
scoreestimate

Seafood restaurant with vegetarian options

How well a vegetarian eats here, read from the menu. Not a review score.

You can order aubergine with courgette and tomato or Welsh Rarebit. Most vegetarian options are salads or sides like fries and green beans.

8 vegetarian and 5 vegan dishes out of 27

75dia
scoreestimate

Fresh seafood and fish

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

The menu features many high-protein fish dishes with low carbohydrates. Most main courses suit a carb-aware diet.

18 diabetes-friendly · 27 dishes

Reviews

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Practical

Address
ENDELL STREET 39, WC2H 9BA LONDON
Hours
Mon12:00–22:00
Tue12:00–22:00
Wed12:00–22:00
Thu12:00–22:00
Fri12:00–22:00
Sat12:00–22:00
Sunclosed
Open all day Monday-Saturday
Contact
+02034220221 reservations@parsonslondon.co.uk
Sources
Overture Maps Places (CDLA-Permissive 2.0), parsonslondon.co.uk
Record
completeness 83 %, confidence 95 %

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