Casa do Frango - London, 31-33 Heddon St
31-33 Heddon St, W1B 4BN London
opening hours not known yet
Latin AmericanPortuguese€€€€
Menu
Source: the restaurant's website, read on 11 September 2026. Prices and dishes may have changed since.
Calories and carbohydrates are estimates by an AI model based on this menu, made on 11 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.
SIDES
CASA RICE
8.00
Our signature rice cooked with smoky chorizo, crispy chicken skin, peas and fried plantain
estimate≈ 380 kcal35 g carbs
GREEN RICE VG, GFvegan, gluten_free
7.00
Green Rice — A plant-based alternative to Casa rice made with peas, mushrooms, crispy kale and fresh mint
estimate≈ 210 kcal28 g carbsbalanced 77
TOMATO SALAD VG, GFvegan, gluten_free
8.00
Tomato Salad — Isle of Wight tomatoes, sweet white onion
estimate≈ 80 kcal10 g carbsdiabetes-friendlybalanced 72
CASA SLAW VG, GFvegan, gluten_free
6.00
Casa Slaw — Carrot, cabbage, fresh herbs
estimate≈ 110 kcal12 g carbsdiabetes-friendlybalanced 66
GEM LETTUCE SALAD VG, GFvegan, gluten_free
6.00
Gem Lettuce Salad — Mini cos, shallot, dill
estimate≈ 90 kcal8 g carbsdiabetes-friendlybalanced 66
GREEN VEGETABLES VG, GFvegan, gluten_free
7.00
Green Vegetables — Tenderstem broccoli, fine beans, garlic, chilli
estimate≈ 140 kcal11 g carbsdiabetes-friendlybalanced 70
ROASTED POTATOES VG, GFvegan, gluten_free
6.00
Roasted Potatoes — Garlic and coriander
estimate≈ 250 kcal30 g carbsbalanced 65
CHIPS VG, GFvegan, gluten_free
5.00
Chips
estimate≈ 320 kcal35 g carbs
SMALL PLATES
BEEF PICA PAU GFgluten_free
14.00
Beef Pica Pau — Grass-fed beef fillet in wine and garlic, served with house pickles
estimate≈ 310 kcal8 g carbsdiabetes-friendlybalanced 67
CHILLI GARLIC PRAWNS GFgluten_free
12.00
Chilli Garlic Prawns — Wild Atlantic tiger prawns fried in olive oil, garlic, chilli
estimate≈ 280 kcal6 g carbsdiabetes-friendlybalanced 67
IBERICO PORK CROQUETTES
10.00
Pork and potato croquettes, mustard béchamel
estimate≈ 340 kcal22 g carbsdiabetes-friendly
BACALHAU À BRÁS GFgluten_free
12.00
Bacalhau à Brás — An iconic Portuguese dish of cod, egg, olives, matchstick potatoes
estimate≈ 420 kcal25 g carbsdiabetes-friendlybalanced 65
GRILLED CHORIZO GFgluten_free
9.00
Grilled Chorizo — Homemade black olive mayo, guindilla peppers
estimate≈ 380 kcal8 g carbsdiabetes-friendlybalanced 67
COD FRITTERS GFgluten_free
9.00
Cod Fritters — Cod and potato fritters, homemade lemon aioli
estimate≈ 310 kcal24 g carbsdiabetes-friendly
MUSHROOMS À BULHÃO PATO VGvegan
8.00
Mushrooms à Bulhão Pato — Fried in garlic, white wine, lemon, served on toasted sourdough
estimate≈ 290 kcal28 g carbsdiabetes-friendly
SALGADINHOS VGvegan
6.00
Salgadinhos — Savoury pastries with kale, mushroom, caramelised onion
estimate≈ 260 kcal22 g carbsdiabetes-friendly
BREAD V
6.00
Bread — Dusty Knuckle sourdough, salted butter, extra virgin olive oil
estimate≈ 320 kcal35 g carbsdiabetes-friendly
HOMEMADE SAUCES
SPICY AIOLI V, GFgluten_free
2.00
Spicy Aioli
estimate≈ 110 kcal2 g carbsdiabetes-friendly
SCOTCH BONNET VG, GFvegan, gluten_free
2.00
Scotch Bonnet Sauce
estimate≈ 60 kcal4 g carbsdiabetes-friendly
GARLIC MAYO V, GFgluten_free
2.00
Garlic Mayo
estimate≈ 110 kcal2 g carbsdiabetes-friendly
SALSA VERDE VG, GFvegan, gluten_free
2.00
Salsa Verde
estimate≈ 60 kcal3 g carbsdiabetes-friendly
PIRI-PIRI OIL VG, GFvegan, gluten_free
2.00
Piri-Piri Oil
estimate≈ 90 kcal1 g carbsdiabetes-friendly
FROM THE COALS
LAMB CHOPS GFgluten_free
34.00
Lamb Chops — Charred free-range Cornish lamb marinated in garlic cream with shards of puff pastry and rosemary, served with mint and parsley sauce
estimate≈ 750 kcal15 g carbsdiabetes-friendlybalanced 71
SEABASS GFgluten_free
22.00
Seabass — Grilled seabass fillet served with lemon butter and chives
estimate≈ 450 kcal2 g carbsdiabetes-friendlybalanced 71
FRANGO PIRI-PIRI GFgluten_free
16.00
Frango Piri-Piri — Our signature dish: half chicken grilled over coals, brushed with homemade piri-piri oil
estimate≈ 850 kcal5 g carbsdiabetes-friendlybalanced 67
CRISPY PORK BELLY RIBS GFgluten_free
20.00
Crispy Pork Belly Ribs — Slow-roasted Hampshire x Duroc free range pork, served with lemon and garlic glaze
estimate≈ 700 kcal12 g carbsdiabetes-friendlybalanced 71
CHARRED CAULIFLOWER GF, N, V (VG AVAILABLE)vegetarian, gluten_free
14.00
Charred Cauliflower — Marinated in honey and lemon, served with coriander yoghurt and pistachios
estimate≈ 380 kcal22 g carbsdiabetes-friendly
BEEF SKEWERS GFgluten_free
28.00
Beef Skewers — British beef fillet, pepper, onion, brushed with garlic and rosemary beef fat, chargrilled to medium
estimate≈ 550 kcal8 g carbsdiabetes-friendlybalanced 71
DESSERTS
NATA SUNDAE
10.00
Cinnamon and vanilla ice cream, warm custard, whipped cream and vanilla ice cream, warm custard, whipped shards of puff pastry
estimate≈ 650 kcal55 g carbsheavy 23
BOLO DE BOLACHA V
8.00
Bolo de Bolacha — Portuguese biscuit cake: layers of Maria biscuits soaked in coffee, vanilla cream and salted caramel
estimate≈ 500 kcal50 g carbsheavy 29
ALMOND CAKE V, GF, Ngluten_free
7.00
Almond Cake — Classic Portuguese almond cake, finished with a dusting of sugar and clotted cream
estimate≈ 450 kcal30 g carbsheavy 41
PASTEL DE NATA V
7.00
Pastel de Nata — Traditional Portuguese custard tart served with cinnamon ice cream
estimate≈ 420 kcal40 g carbsheavy 39
CHOCOLATE MOUSSE V, GFgluten_free
6.00
Chocolate Mousse — A favourite across Portuguese restaurants and homes, made with rich Belgian chocolate
estimate≈ 350 kcal25 g carbsheavy 42
GELATO V + SORBET VG
3.00
Gelato and Sorbet — Madagascan Vanilla / Chocolate and Roasted Hazelnut N / Sea Salted Caramel / Sicilian Lemon / Raspberry
estimate≈ 180 kcal20 g carbs
CLASSIC SET MENU
CLASSIC SET MENU
32.00
estimate≈ 1200 kcal80 g carbs
SIGNATURE SET MENU
SIGNATURE SET MENU
42.00
estimate≈ 1400 kcal90 g carbsheavy 39
CANAPÉS
FRANGO PIRI-PIRI SKEWER GFgluten_free
2.50
Frango Piri-Piri Skewer — Our signature piri-piri chicken grilled over wood charcoal, and brushed with homemade piri-piri oil
estimate≈ 120 kcal1 g carbsdiabetes-friendly
CORN RIB VG, GFvegan, gluten_free
2.50
Corn Rib — With roasted piri-piri sauce and coriander piso
estimate≈ 110 kcal12 g carbsdiabetes-friendly
GRILLED CHORIZO
2.50
Grilled Chorizo Canapé — With homemade black olive mayo and guindilla peppers, on toasted bread
estimate≈ 180 kcal15 g carbs
COD FRITTER GFgluten_free
2.50
Cod Fritter Canapé — Cod and potato fritters, served with homemade lemon aioli
estimate≈ 150 kcal12 g carbsdiabetes-friendly
IBERICO PORK CROQUETTE
2.50
Iberico Pork Croquette Canapé — Pork and potato croquettes, mustard béchamel
estimate≈ 180 kcal12 g carbsdiabetes-friendly
SALGADINHO VGvegan
2.50
Salgadinho Canapé — Savoury pastries with kale, mushroom and caramelised onion
estimate≈ 150 kcal14 g carbsdiabetes-friendly
SIGNATURE SET MENU
FRANGO PIRI PIRI GFgluten_free
Frango Piri Piri — Our signature dish: half chicken grilled over coals and brushed with homemade piri-piri oil
estimate≈ 650 kcal5 g carbsdiabetes-friendlybalanced 71
PORK BELLY RIBS GFgluten_free
Pork Belly Ribs — Slow-roasted Hampshire x Duroc free range pork, fried to order for a crispy finish. Served with garlic and lemon glaze
estimate≈ 750 kcal12 g carbsdiabetes-friendlybalanced 66
HOMEMADE SAUCES GFgluten_free
Homemade Sauces
estimate≈ 100 kcal4 g carbsdiabetes-friendly
CLASSIC SET MENU
CHARRED CAULIFLOWER GF, N, V / VG ON REQUESTvegetarian, gluten_free
Charred Cauliflower — Marinated in honey and lemon, served with coriander yoghurt and pistachios
estimate≈ 320 kcal22 g carbsdiabetes-friendly
VEGAN SET MENU
VEGAN SET MENUvegan
45.00
Sample menu, subject to change
estimate≈ 1200 kcal110 g carbs
BREAD
Dusty Knuckle Bakery sourdough, extra virgin olive oil
estimate≈ 210 kcal25 g carbsdiabetes-friendlybalanced 67
SALGADINHO*vegan
Salgadinho — Portuguese empanada with kale, mushroom and caramelised onion
estimate≈ 160 kcal16 g carbsdiabetes-friendly
GREEN VEGETABLES* GFvegan, gluten_free
Green Vegetables — Tenderstem broccoli and fine beans with garlic and chilli
estimate≈ 120 kcal10 g carbsdiabetes-friendlybalanced 70
MUSHROOMS À BULHÃO PATOvegan
Fried in garlic, white wine, lemon, served on toasted sourdough
estimate≈ 310 kcal32 g carbs
GREEN RICE* GFvegan, gluten_free
Green Rice — A plant-based alternative to our signature Casa rice with peas, mushrooms, crispy kale and fresh mint
estimate≈ 250 kcal35 g carbsbalanced 69
CASA SLAW GFvegan, gluten_free
Casa Slaw — Crisp carrot, cabbage, fresh herbs
estimate≈ 90 kcal10 g carbsdiabetes-friendlybalanced 72
TOMATO SALAD GFvegan, gluten_free
Tomato Salad — Isle of Wight tomatoes, sweet white onion
estimate≈ 80 kcal12 g carbsdiabetes-friendlybalanced 67
CHIPS GFvegan, gluten_free
Chips
estimate≈ 350 kcal40 g carbs
SORBET*vegan
Sorbet — Sicilian Lemon / Raspberry
estimate≈ 120 kcal25 g carbsheavy 39
Is this menu still right?
84veggie
scoreestimate
scoreestimate
Portuguese cuisine with vegan options
How well a vegetarian eats here, read from the menu. Not a review score.
There is a vegan set menu featuring salgadinhos and mushrooms à bulhão pato. The charred cauliflower is a substantial main from the coals.
26 vegetarian and 24 vegan dishes out of 57
79dia
scoreestimate
scoreestimate
Charcoal Grill and Portuguese Flavours
How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.
This restaurant offers many grilled meat and fish dishes with low carbohydrates. The side dish options are varied.
39 diabetes-friendly · 57 dishes
Reviews
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Practical
- Address
- 31-33 Heddon St, W1B 4BN London
- Hours
- not known yet
- Contact
- +447427865776
- Sources
- Overture Maps Places (CDLA-Permissive 2.0), casadofrango.co.uk/
- Record
- completeness 67 %, confidence 80 %
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