The Two Bridges

Tooley Street 186, SE1 2TZ London

Open now · until 23:00

bar food€€€€

Calories and carbohydrates are estimates by an AI model based on this menu, made on 11 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

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RUMP STEAK

12.95

Rump Steak Salad — A freshly dressed salad of mixed leaves, tomatoes, cucumber, red onion, peppers, carrot and radish, topped with your choice of: RUMP STEAK

estimate≈ 450 kcal12 g carbsdiabetes-friendlybalanced 74

GREEK SPICED CHICKEN

12.95

Greek Spiced Chicken Salad — A freshly dressed salad of mixed leaves, tomatoes, cucumber, red onion, peppers, carrot and radish, topped with your choice of: GREEK SPICED CHICKEN

estimate≈ 420 kcal14 g carbsdiabetes-friendlybalanced 74

TOFOO® SATAYvegan

12.95

Tofoo Satay Salad — A freshly dressed salad of mixed leaves, tomatoes, cucumber, red onion, peppers, carrot and radish, topped with your choice of: TOFOO® SATAY

estimate≈ 380 kcal18 g carbsdiabetes-friendlybalanced 69

DRESSED MIXED SALADvegetarian

3.75

A freshly dressed salad of mixed leaves, tomatoes, cucumber, red onion, peppers, carrot and radish

estimate≈ 150 kcal10 g carbsdiabetes-friendlybalanced 66

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ONION RINGSvegetarian

3.75

estimate≈ 320 kcal28 g carbs

SKIN ON FRIESvegan

3.95

estimate≈ 350 kcal32 g carbs

CHIPSvegan

3.95

estimate≈ 350 kcal32 g carbs

CREAMY MASHED POTATOvegetarian

3.75

estimate≈ 220 kcal24 g carbs

GARLIC FOCACCIAvegan

3.95

estimate≈ 280 kcal30 g carbs

GARLIC FOCACCIA WITH CHEESEvegetarian

4.35

estimate≈ 380 kcal30 g carbs

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SPICY CHORIZO & PEPPERS

10.45

Spicy Chorizo & Peppers on Focaccia — A mix of chorizo and peppers in a spicy tomato sauce, topped with a fried egg. All served on toasted focaccia

estimate≈ 650 kcal42 g carbsdiabetes-friendlybalanced 69

HOT HONEY HALLOUMI & AVOCADOvegetarian

9.95

Hot Honey Halloumi & Avocado on Focaccia — Smashed avocado and chillies topped with halloumi, tomato and hot honey. All served on toasted focaccia

estimate≈ 620 kcal38 g carbsdiabetes-friendlybalanced 69

PEPPERCORN MUSHROOMSvegetarian

9.75

Peppercorn Mushrooms on Focaccia — Pan fried mushrooms in a creamy pepper sauce. All served on toasted focaccia

estimate≈ 550 kcal40 g carbsdiabetes-friendlybalanced 69

GYROS

CHICKEN SHAWARMA

10.65

Chicken Shawarma Gyros — Fully loaded Turkish style wrap, stuffed with Asian slaw, tomato, red onion, skin on fries, Sriracha sauce and sour cream

estimate≈ 850 kcal75 g carbs

HALLOUMIvegetarian

10.45

Halloumi Gyros — Fully loaded Turkish style wrap, stuffed with Asian slaw, tomato, red onion, skin on fries, Sriracha sauce and sour cream

estimate≈ 820 kcal72 g carbs

SANDWICHES

RUMP STEAK MELT

10.25

Warmed focaccia bread with: Sliced rump steak topped with melted Cheddar cheese.

estimate≈ 680 kcal35 g carbsdiabetes-friendlybalanced 66

FISH FINGER

9.25

Fish Finger Sandwich — Warmed focaccia bread with: Fish fingers, baby gem lettuce and tartare sauce.

estimate≈ 580 kcal45 g carbs

SOUTHERN FRIED CHICKEN

9.75

Southern Fried Chicken Sandwich — Warmed focaccia bread with: Southern fried chicken goujons with sour cream and Sriracha sauce.

estimate≈ 620 kcal42 g carbs

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CLASSIC BEEF BURGER

12.65

A grilled 6oz beef burger. All served in a toasted brioche style bun with burger sauce, baby gem lettuce, tomato and red onion, with sides of burger relish and crisp skin on fries.

estimate≈ 750 kcal48 g carbsbalanced 65

CHICKEN DONNER BURGER

15.65

American style fried chicken fillet on a bed of Asian slaw, topped with spicy & chicken kebab, red onion and cooling mint sauce. Served in a toasted brioche style bun, with crisp skin on fries.

estimate≈ 920 kcal55 g carbs

BBQ FRIED CHICKEN BURGER

14.65

Two American style fried chicken fillets with Bull’s Eye Original BBQ sauce and Cheddar cheese.

estimate≈ 950 kcal65 g carbs

THIS ISN’T® BURGERvegan

13.65

Plant-Based Burger — A juicy plant-based THIS Isn’t® beef burger on caramelised red onion chutney, topped with smashed avocado with chilli and an onion ring.

estimate≈ 820 kcal60 g carbsbalanced 67

CHORIZO, MAC & CHEESE BURGER

16.15

Chorizo Mac & Cheese Burger — A grilled 6oz beef burger, topped with creamy mac & cheese and spicy chorizo.

estimate≈ 1100 kcal75 g carbs

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STEAK & ALE PIE

14.45

Buttery shortcrust pastry with a filling of braised British beef steak in rich, dark ale. Served with creamy mashed potato and a medley of green vegetables.

estimate≈ 850 kcal60 g carbsbalanced 74

SAUSAGE & MASH

14.15

Three Cumberland pork sausages, caramelised onion gravy, creamy mashed potato and garden peas.

estimate≈ 780 kcal45 g carbsdiabetes-friendlybalanced 72

MAC & CHEESEvegetarian

13.95

Our American-style mac and cheese, served with garlic focaccia and a dressed mixed side salad.

estimate≈ 920 kcal85 g carbs

FISH & CHIPS

15.20

Our signature hand battered fish fillet served with chips, mushy peas or garden peas and tartare sauce.

estimate≈ 880 kcal70 g carbsbalanced 65

PEPPERONI PIZZA

14.45

Pepperoni and grated mozzarella cheese on a traditional tomato sauce base.

estimate≈ 1100 kcal110 g carbs

SCAMPI & CHIPS

14.70

Wholetails of Scottish scampi, coated in breadcrumbs and served with chips, mushy peas or garden peas and tartare sauce.

estimate≈ 850 kcal65 g carbsbalanced 66

BEEF BOURGUIGNON

15.95

Slow cooked diced beef featherblade in a traditional red wine sauce with mushrooms, onions and bacon. Served with creamy mashed potato, peas and carrots.

estimate≈ 750 kcal40 g carbsdiabetes-friendlybalanced 73

LASAGNE

14.45

Beef Lasagne — Beef and pancetta lasagne with a rich red wine ragu, served with garlic focaccia and a dressed mixed side salad.

estimate≈ 880 kcal70 g carbs

MARGHERITA PIZZAvegetarian

13.95

The classic topping of tomato sauce and grated mozzarella cheese

estimate≈ 950 kcal100 g carbs

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CHICKEN TIKKA MASALA

14.95

Chicken breast cooked in a medium spiced tikka masala sauce. Served with white and wild rice, chapati, puppodum and mango chutney.

estimate≈ 850 kcal80 g carbs

BUTTERNUT GOBI DHANSAKvegan

14.95

A delicious vegan curry of cauliflower florets, butternut squash, split peas and lentils in a mildly spiced curry sauce. Served with white and wild rice, chapati, puppodum and mango chutney.

estimate≈ 720 kcal85 g carbsbalanced 90

SINGAPORE NOODLES

12.45

Egg Noodles with red pepper, chicken shawarma, a chicken skewer and halloumi in a spicy oriental style sauce, topped with chillies and spring onion.

estimate≈ 820 kcal70 g carbsbalanced 68

CHILLI CHICKEN FLATBREAD

14.95

A seeded flatbread stacked with a chicken skewer and halloumi on a bed of homemade salsa, then drizzled with spicy Sriracha sauce. Served with skin on fries.

estimate≈ 980 kcal75 g carbs

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SAUCY WINGS

7.15

Buffalo Chicken Wings — Our spicy buffalo chicken wings with your choice of either Bull’s Eye Original BBQ, hot honey or satay sauce.

estimate≈ 550 kcal15 g carbsdiabetes-friendly

SOUTHERN FRIED CHICKEN GOUJONS

7.15

Topped with spicy Sriracha sauce and soured cream.

estimate≈ 500 kcal20 g carbsdiabetes-friendly

HALLOUMI FRIESvegetarian

7.75

Hand cut halloumi cheese fried until crisp, served with a chilli jam dip.

estimate≈ 450 kcal12 g carbsdiabetes-friendlybalanced 67

TOFOO® SATAY BITESvegan

7.85

Tofoo Satay Bites — Tofoo Co® tofu chunks in a crispy panko crumb tossed in a satay spice and served with satay sauce.

estimate≈ 400 kcal25 g carbsdiabetes-friendlybalanced 69

BREADED MUSHROOMSvegetarian

6.95

Button mushrooms in a crunchy garlic breadcrumb coating, with a mayonnaise dip.

estimate≈ 320 kcal22 g carbs

TIKKA MASALA CROQUETTES

7.85

Deep fried chicken tikka croquettes with a cooling chilli, coriander, lime & mint dip and puppodum shards.

estimate≈ 380 kcal25 g carbs

DUCK SPRING ROLLS

7.65

Mini duck and Hoisin spring rolls, with a satay dipping sauce.

estimate≈ 310 kcal28 g carbs

NACHOSvegetarian

7.45

Tortilla chips layered with melted cheese, then topped with sour cream, guacamole and a spicy cheese sauce.

estimate≈ 650 kcal55 g carbs

MEDITERRANEAN CHORIZO TOTS

7.55

Chorizo Tater Tots — Mini hash brown tater tots dusted in smoked paprika, topped with a spicy chorizo and sour cream.

estimate≈ 420 kcal32 g carbs

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CHOCOLATE ORANGE ROULADE

8.75

Chocolate sponge layered with a dark chocolate orange ganache, served with chocolate sauce and whipped cream.

estimate≈ 580 kcal52 g carbsheavy 29

LOTUS BISCOFF® DESSERTvegetarian

7.95

Lotus Biscoff Dessert — Creamy vanilla mousse on a Lotus Biscuit base, topped with biscoff spread and crunchy crumb. Drizzled with a biscoff sauce.

estimate≈ 620 kcal58 g carbsheavy 24

APPLE CRUMBLE TARTvegetarian

7.95

A sweet pastry case filled with apple and topped with a crisp and chewy oat crumble. Served with custard.

estimate≈ 510 kcal62 g carbsheavy 42

ROCKY ROAD BROWNIEvegetarian

8.65

Chocolate brownie topped with dark chocolate cheesecake brownie cubes, balls of mallow, caramel curls and chocolate sauce. Served with chocolate ice cream.

estimate≈ 780 kcal68 g carbsheavy 21

TRIFLE SUNDAEvegetarian

8.45

delicious layers of strawberry jelly, custard, fresh strawberries and strawberry ripple ice cream sprinkles.

estimate≈ 420 kcal55 g carbsheavy 39

SALTED CARAMEL STUFFED COOKIE

7.75

A large milk chocolate cookie with a gooey warm salted caramel centre, drizzled with chocolate sauce and served with chocolate ice cream.

estimate≈ 720 kcal65 g carbsheavy 23

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TWO COURSE MEAL DEAL

8.30

Kids Two Course Meal Deal — Pick your main course (Mac n Cheese, Beef Burger, BirdsEye Fish Fingers, Chicago Town Cheese Pizza, Battered Chicken Chunks), a side (Chips, Mash, Rice, Garlic Focaccia), a veg (Peas, Baked Beans, Buttered Corn Ribs), and a dessert (Smarties Pop Up Ice Cream, Fab Ice Lolly, Rowntree’s Fruit Pastilles Ice Lolly, Wibble Strawberry Jelly, Wibble Cola Jelly).

estimate≈ 750 kcal85 g carbsbalanced 71

Small Plates

SAUCY WINGS (+)

Buffalo Chicken Wings — Our spicy buffalo chicken wings with your choice of either Bull's Eye Original BBQ, hot honey or satay sauce.

estimate≈ 450 kcal15 g carbsdiabetes-friendly

Burgers & Grills

THIS ISN'T® BURGERvegan

Plant-based Beef Burger — A juicy plant-based THIS Isn't® beef burger on caramelised red onion chutney, topped with smashed avocado with chilli and an onion ring.

estimate≈ 680 kcal48 g carbsbalanced 74

World Flavours

BEEF & PANCETTA LASAGNE (*)

Beef and Pancetta Lasagne — Beef and pancetta lasagne with a rich red wine ragu, served with garlic focaccia and a dressed mixed side salad.

estimate≈ 850 kcal65 g carbsbalanced 69

Home Comforts

STEAK & ALE PIE (*)

Steak and Ale Pie — Buttery shortcrust pastry with a filling of braised British beef steak in rich, dark ale. Served with creamy mashed potato and a medley of green vegetables.

estimate≈ 720 kcal45 g carbsdiabetes-friendlybalanced 73

FISH & CHIPS (+)pescatarian

Fish and Chips — Our signature hand battered fish fillet served with chips, mushy peas or garden peas and tartare sauce.

estimate≈ 820 kcal60 g carbsbalanced 67

SCAMPI & CHIPS (+)pescatarian

Scampi and Chips — Wholetails of Scottish scampi, coated in breadcrumbs and served with chips, mushy peas or garden peas and tartare sauce.

estimate≈ 780 kcal55 g carbs

Salads

Mixed Salad — A freshly dressed salad of mixed leaves, tomatoes, cucumber, red onion, peppers, carrot and radish, topped with your choice of: RUMP STEAK, GREEK SPICED CHICKEN or TOFOO® SATAY

estimate≈ 450 kcal18 g carbsdiabetes-friendlybalanced 78

Lighter Options

CHICKEN SHAWARMA Gyros

Fully loaded Turkish style wrap, stuffed with Asian slaw, tomato, red onion, skin on fries, Sriracha sauce and sour cream

estimate≈ 780 kcal72 g carbs

HALLOUMI Gyrosvegetarian

Fully loaded Turkish style wrap, stuffed with Asian slaw, tomato, red onion, skin on fries, Sriracha sauce and sour cream

estimate≈ 950 kcal75 g carbs

TOFOO SATAY Gyrosvegan

Tofu Satay Gyros — Fully loaded Turkish style wrap, stuffed with Asian slaw, tomato, red onion, skin on fries, Sriracha sauce and sour cream

estimate≈ 880 kcal78 g carbsbalanced 65

Kids

KIDS MEALS - 2 COURSE MEAL DEAL

Kids Two Course Meal Deal — Main course (Mac n Cheese, Beef Burger, Fish Fingers, Cheese Pizza, or Chicken Chunks) with side and veg and dessert

estimate≈ 750 kcal85 g carbs

Is this menu still right?

82veggie
scoreestimate

Bar food with many options

How well a vegetarian eats here, read from the menu. Not a review score.

The menu includes the Butternut Gobi Dhansak curry and the THIS ISN§T burger. Vegetarian snacks include halloumi fries and Tofoo satay bites.

26 vegetarian and 9 vegan dishes out of 63

67dia
scoreestimate

Protein-heavy options and salads

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

The menu offers several protein-rich choices. Salads and some main courses contain relatively few carbohydrates.

17 diabetes-friendly · 63 dishes

Reviews

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Address: Tooley Street 186, SE1 2TZ London
Hours: Mon12:00–23:00
Tue12:00–23:00
Wed12:00–23:00
Thu12:00–01:00
Fri12:00–01:00
Sat12:00–01:00
Sun12:00–23:00
Food Service Times: Mon-Sun 12:00-22:00
Contact: +442080011613 info@thetwobridges.co.uk
Sources: Overture Maps Places (CDLA-Permissive 2.0), thetwobridges.co.uk/
Record: completeness 83 %, confidence 79 %

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The Two Bridges

Menu

Bar food with many options

Protein-heavy options and salads

Reviews

Practical