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OITA

Soho, Oita, 47 Gerrard St, W1D 5QJ London

opening hours not known yet

Japanese€€€€
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Menu

Source: the restaurant's website, read on 11 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 11 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Appetizers
Bread & dips
4.50
Bread and dips — Sourdough bread accompanied by hummus, beetroot & whipped feta dips
estimate≈ 320 kcal35 g carbsbalanced 71
Green saladvegetarian
3.50
A garden-fresh salad with seasonal greens and roasted almonds
estimate≈ 180 kcal12 g carbsdiabetes-friendlybalanced 66
Tuna sashimipescatarian
4.50
Seared fresh tuna, fresh herbs, and a touch of chili
estimate≈ 150 kcal4 g carbsdiabetes-friendlybalanced 79
Mains
Hand-made raviolivegetarian
6.50
Cheese ravioli — Artisanal hand-made ravioli, filled with a blend of cheeses in a basil pesto sauce
estimate≈ 650 kcal55 g carbsbalanced 65
Tofu skewersvegan
7.50
Grilled tofu skewers, marinated in a blend of soy and sesame with seasonal roast vegetables
estimate≈ 420 kcal25 g carbsdiabetes-friendlybalanced 74
Fish of the daypescatarian
8.00
Fresh catch of the day paired with asparagus & a cream of sweet potato
estimate≈ 480 kcal28 g carbsdiabetes-friendlybalanced 78
Peanut crusted steak
8.00
Juicy, tender steak cooked to your liking, served with steamed vegetables
estimate≈ 550 kcal15 g carbsdiabetes-friendlybalanced 78
Classic burger
7.00
Our classic burger with lettuce, pickles, heirloom tomatoes, served with a side of fries
estimate≈ 850 kcal75 g carbsbalanced 66
Schnitzel
4.00
Crisp and golden on the outside, in a herb and parmesan crumb
estimate≈ 520 kcal30 g carbsdiabetes-friendlybalanced 66
Desserts
Sticky date & ice cream
7.00
Sticky date pudding with ice cream — Served with vanilla ice cream, toffee sauce & a peanut crumble
estimate≈ 680 kcal85 g carbsheavy 31
Classic cheesecakevegetarian
6.50
Topped with a layer of raspberry jam & sliced strawberries
estimate≈ 450 kcal40 g carbsheavy 31
Lemon meringue pievegetarian
5.50
Zesty lemon meringue, a pistachio crumble, served with a chantilly cream
estimate≈ 420 kcal45 g carbsheavy 35
Chocolate moussevegetarian
4.00
Our delicate, yet rich signature chocolate mousse dessert
estimate≈ 350 kcal25 g carbs
Carrot cakevegetarian
5.50
Lightly spiced carrot cake layered with cream cheese frosting
estimate≈ 480 kcal50 g carbsheavy 33
Brownievegetarian
5.00
Chocolate brownie — Fresh out the oven brownie filled with dark chocolate chips & walnuts
estimate≈ 410 kcal38 g carbsheavy 43

Is this menu still right?

81veggie
scoreestimate

Japanese cuisine with vegetarian options

How well a vegetarian eats here, read from the menu. Not a review score.

You can choose main courses like tofu skewers or hand-made ravioli. Vegans have tofu skewers and bread with dips available.

8 vegetarian and 1 vegan dishes out of 15

74dia
scoreestimate

Low Carb Japanese Options

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

The menu features several protein-based main courses with low carbohydrates. It focuses on fresh fish and grilled dishes.

6 diabetes-friendly · 15 dishes

Reviews

Review
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Practical

Address
Soho, Oita, 47 Gerrard St, W1D 5QJ London
Hours
not known yet
Contact
+442074398808
Sources
Overture Maps Places (CDLA-Permissive 2.0), oitarestaurant.com/
Record
completeness 67 %, confidence 80 %

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