Plum Valley

Gerrard Street 20, W1D 6JQ London

Open now · until 23:00

Chinese€€€€

Calories and carbohydrates are estimates by an AI model based on this menu, made on 11 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Steamed Dim Sum

G11 晶瑩鮮蝦餃 Crystal Prawn Dumplings (Har Kau)

8.20

Crystal Prawn Dumplings

estimate≈ 220 kcal24 g carbsdiabetes-friendlybalanced 70

G13 鮮蝦蔬菜餃 Prawn & Chives Dumpling

8.20

Prawn & Chives Dumpling

estimate≈ 210 kcal22 g carbsdiabetes-friendlybalanced 70

G21 盡量牛札草 Beef Trifile in Ginger & Spring Onion

8.10

Beef Trifile in Ginger & Spring Onion

estimate≈ 240 kcal20 g carbsdiabetes-friendly

G32 雜菌晶水晶餃 Mixed Wild Mushroom Dumplings V(V)vegetarian

8.10

Mixed Wild Mushroom Dumplings

estimate≈ 180 kcal26 g carbsbalanced 65

Fried / Grilled Dim Sum

G42 芝麻蝦包蝦包 Rice Paper Wrapped Prawn with Sesame

8.40

Rice Paper Wrapped Prawn with Sesame

estimate≈ 280 kcal22 g carbsdiabetes-friendly

G43 酥脆魚春卷 Deep Fried Octopus Cake

8.40

Deep Fried Octopus Cake

estimate≈ 310 kcal28 g carbs

G44 越南式春卷 Vietnamese Style Spring Rolls

8.40

Vietnamese Style Spring Rolls

estimate≈ 260 kcal30 g carbs

G62 生煎鮮肉C肉鍋 Pan-fried Chicken Dumplings

8.40

Pan-fried Chicken Dumplings

estimate≈ 290 kcal24 g carbsdiabetes-friendly

Cheung Fun

G81 鮮帶子腸粉 Scallop Cheung Fun

8.20

Scallop Cheung Fun

estimate≈ 210 kcal32 g carbs

G82 鮮蝦滑腸粉 King Prawn Cheung Fun

8.20

King Prawn Cheung Fun

estimate≈ 210 kcal32 g carbs

Cold Dim Sum

G73 泰式椰奶魚 Baby Octopus in Sweet Chilli Sauce

6.50

Baby Octopus in Sweet Chilli Sauce

estimate≈ 180 kcal22 g carbs

Dessert

G101 芒果布甸 Chilled Mango Pudding Vvegetarian

6.20

Mango Pudding

estimate≈ 250 kcal35 g carbsheavy 32

G102 楊枝甘露 Mango & Grapefruit with Tapioca Pearl Vvegetarian

6.20

Mango & Grapefruit with Tapioca Pearl

estimate≈ 280 kcal45 g carbsheavy 32

Appetizers

G206 海鮮生菜包 Seafood lettuce wrap

13.80

Seafood Lettuce Wrap — mixed diced scallop, prawn & squid served with lettuce

estimate≈ 220 kcal15 g carbsdiabetes-friendlybalanced 82

G210 風沙軟殼蟹 Chili and garlic fried soft shell crab

11.50

Chili and Garlic Fried Soft Shell Crab

estimate≈ 320 kcal12 g carbsdiabetes-friendly

G213 椒鹽鮮魷 Salt and pepper squid

13.80

Salt and Pepper Squid

estimate≈ 280 kcal14 g carbsdiabetes-friendly

G217 蓮蓉春卷 Deep fried shredded chicken with crispy garlic

11.80

Deep Fried Shredded Chicken with Garlic

estimate≈ 350 kcal18 g carbsdiabetes-friendly

G222 生菜果卷 Vegetarian lettuce wrap Vvegetarian

10.80

Vegetarian Lettuce Wrap — mixed diced vegetables served with lettuce

estimate≈ 180 kcal18 g carbsdiabetes-friendlybalanced 66

G225 辣豆腐皮 Chilli and garlic fried tofu skin V(V)vegan

10.80

Chilli and Garlic Fried Tofu Skin

estimate≈ 260 kcal12 g carbsdiabetes-friendly

Seafood

G321 拿魚全 Whole turbot fish steam with ginger & spring onion in infused oils & soy sauce

57.80

Steamed Whole Turbot

estimate≈ 650 kcal12 g carbsdiabetes-friendlybalanced 74

G322 拿魚全 Whole sea bass steamed with ginger & spring onion

38.80

Steamed Whole Sea Bass

estimate≈ 420 kcal8 g carbsdiabetes-friendlybalanced 77

G323 風沙蒸魚 fillets steamed with chillies & garlic

38.80

Steamed Fish Fillets with Chillies & Garlic

estimate≈ 380 kcal12 g carbsdiabetes-friendlybalanced 75

G333 楊州牛油煎干扇 Pan fried scallops with lemon & butter sauce

28.80

Pan Fried Scallops with Lemon & Butter

estimate≈ 350 kcal10 g carbsdiabetes-friendlybalanced 66

G357 印尼咖喱 prawn Stir fried king prawns in Indonesian style sauce

21.60

Indonesian Style King Prawns

estimate≈ 410 kcal15 g carbsdiabetes-friendlybalanced 69

G361 烤羊椒椒蝦 Salt and pepper king prawns

20.60

Salt and Pepper King Prawns

estimate≈ 390 kcal12 g carbsdiabetes-friendly

G362 咕嚕酸菜球 Sweet and sour king prawns

20.60

Sweet and Sour King Prawns

estimate≈ 480 kcal35 g carbs

肉類 Meat

香港鴨片 — Duck breast in orange sauce

21.80

Duck Breast in Orange Sauce

estimate≈ 450 kcal20 g carbsbalanced 66

成都辣子雞丁 — Sichuan style red chilli diced chicken

15.80

Sichuan Style Red Chilli Diced Chicken

estimate≈ 380 kcal12 g carbsdiabetes-friendlybalanced 69

mengenai豆腐雞丁 — Claypot stir fried diced chicken with black beans & shallots

16.50

Claypot Stir Fried Diced Chicken

estimate≈ 360 kcal14 g carbsdiabetes-friendlybalanced 69

瓊州石鍋吐鴨 — Sweet and sour baked chicken with pineapple and pomegranate

15.80

Sweet and Sour Baked Chicken

estimate≈ 420 kcal28 g carbs

酥脆檸檬雞胸 — Deep fried battered chicken breast in lemon sauce

16.50

Deep Fried Battered Chicken Breast in Lemon Sauce

estimate≈ 520 kcal30 g carbs

鹹蛋黃炸雞丁 — Salty egg yolk soup deep fried shredded chicken

16.50

Salty Egg Yolk Deep Fried Shredded Chicken

estimate≈ 550 kcal18 g carbsdiabetes-friendlybalanced 66

瓊州石鍋吐鴨 — Sweet & sour pork with pineapple & pomegranate

15.80

Sweet & Sour Pork with Pineapple & Pomegranate

estimate≈ 450 kcal30 g carbs

古盤牛肉 — Stir fried sliced beef with dried chilli, garlic, pepper corn & shallots

19.80

Stir Fried Sliced Beef with Dried Chilli

estimate≈ 380 kcal12 g carbsdiabetes-friendlybalanced 69

古董牛 tendons — Mongolian fillet steak

21.80

Mongolian Fillet Steak

estimate≈ 420 kcal15 g carbsdiabetes-friendlybalanced 66

馬六甲椰奶牛肉 — Malibu beef tenderloin

21.80

Malibu Beef Tenderloin

estimate≈ 440 kcal12 g carbsdiabetes-friendlybalanced 71

蔬菜 Vegetables

南洋椰奶咖喱雜菜 — Malaysian mixed vegetables curry V Vvegan

15.80

Malaysian Mixed Vegetables Curry

estimate≈ 280 kcal22 g carbsdiabetes-friendly

三彩炒 mushrooms — Stir fried kali wan Vvegetarian

15.80

Stir Fried Kali Wan

estimate≈ 180 kcal12 g carbsdiabetes-friendly

魚湯白菜心 — Baby pak choi in black cod stock

18.80

Baby Pak Choi in Black Cod Stock

estimate≈ 150 kcal10 g carbsdiabetes-friendlybalanced 73

馬來風光 — Malaysian morning glory stir fried with shallot infused oil, fermented shrimp paste

15.00

Malaysian Morning Glory

estimate≈ 210 kcal14 g carbsdiabetes-friendlybalanced 65

薑汁炒 mushrooms — Stir fried kali wan in ginger sauce V Vvegetarian

14.80

Stir Fried Kali Wan in Ginger Sauce

estimate≈ 180 kcal12 g carbsdiabetes-friendly

蒜茸白菜苗 — Stir fried baby pak choi with garlic Vvegetarian

14.80

Stir Fried Baby Pak Choi with Garlic

estimate≈ 150 kcal8 g carbsdiabetes-friendly

蒜茸炒菜心 — Stir fried choi sum with garlic V Vvegetarian

14.80

Stir Fried Choi Sum with Garlic

estimate≈ 150 kcal8 g carbsdiabetes-friendly

清炒雜菜 — Stir fried mixed vegetables V Vvegetarian

13.80

Stir Fried Mixed Vegetables

estimate≈ 200 kcal15 g carbsdiabetes-friendlybalanced 65

飯麵類 / Rice & Noodle

玻璃碼頭鮮蝦米粉 — Hong Kong style wind shelter bay fried vermicelli with king prawn and chilli & garlic

15.80

Hong Kong Style Fried Vermicelli with King Prawn

estimate≈ 650 kcal85 g carbsbalanced 73

豉 sauce 乾炒牛河 — Stir fried ho fun with turnion with beef in black bean sauce

14.80

Stir Fried Ho Fun with Beef in Black Bean Sauce

estimate≈ 720 kcal70 g carbsbalanced 67

揚州炒飯 — Fried rice with diced roast duck, garlic & vegetables

14.80

Fried Rice with Roast Duck

estimate≈ 680 kcal65 g carbs

牛生炒牛肉飯 — Fried rice with minced beef

13.80

Fried Rice with Minced Beef

estimate≈ 660 kcal60 g carbs

蝦球炒飯 — King prawn fried rice with green peas

15.80

King Prawn Fried Rice

estimate≈ 640 kcal62 g carbs

雜菜炒飯 — Fried rice with mixed vegetables V Vvegetarian

12.80

Mixed Vegetable Fried Rice

estimate≈ 580 kcal65 g carbsbalanced 67

絲苗白飯 — Jasmine steamed rice V Vvegan, vegetarian

3.80

Jasmine steamed rice

estimate≈ 210 kcal45 g carbs

Rice Dishes

什古早味酱炒饭 — Fried Rice with Dried Seafood, Crab Meat & X.O. Sauce

14.90

Fried Rice with Dried Seafood and Crab Meat

estimate≈ 680 kcal62 g carbsbalanced 67

重口味虾膏炒饭 — Fried Rice with Shrimp Paste, Baby Prawns, Garlic, Chilli, Green Bean Bean & Balanut

13.90

Shrimp Paste Fried Rice

estimate≈ 650 kcal60 g carbs

豉酱香烤鸭炒饭 — Fried Rice with Diced Roast Duck, Garlic & X.O. Sauce

13.90

Roast Duck Fried Rice

estimate≈ 700 kcal62 g carbs

福建 seafood 炒饭 — Fujian Fried Rice (prawn, chicken in creamy sauce)

14.90

Fujian Fried Rice

estimate≈ 750 kcal65 g carbs

咸蛋黄腊肉炒饭 — Salty Egg Pork Fried Rice with Chop Suey Vegetables

13.90

Salty Egg Pork Fried Rice

estimate≈ 720 kcal60 g carbs

顶级 seafood 炒饭 — Diced Seafood Fried Rice in Fish Brine

14.90

Seafood Fried Rice

estimate≈ 660 kcal62 g carbsbalanced 67

牛少牛牛肉饭 — Fried Rice with Minced Beef

12.90

Minced Beef Fried Rice

estimate≈ 660 kcal60 g carbs

特别炒饭 — Special Fried Rice with Diced Roast Pork & Shrimp

12.90

Special Fried Rice with Pork and Shrimp

estimate≈ 680 kcal62 g carbsbalanced 67

避风塘椒盐炒饭 — Diced Curry Chicken Fried Rice

13.90

Curry Chicken Fried Rice

estimate≈ 670 kcal62 g carbs

素菜蔬菜炒饭 (V) — Curry Vegetables Fried Rice (V)vegan, vegetarian

12.90

Curry Vegetable Fried Rice

estimate≈ 650 kcal85 g carbs

宫保鸡丁饭 — Sweet Chilli Kung Po Chicken on Rice

14.90

Kung Po Chicken with Rice

estimate≈ 780 kcal95 g carbs

豉汁豆腐饭 — Chicken in Black Bean Sauce on Rice

14.90

Chicken in Black Bean Sauce with Rice

estimate≈ 750 kcal90 g carbsbalanced 77

烧鸭饭 — Roast Duck on Rice

13.90

Roast Duck with Rice

estimate≈ 820 kcal88 g carbsbalanced 70

绝色肉丁饭 — Shredded Pork in Sweet & Spicy Sauce on Rice

14.90

Shredded Pork in Sweet and Spicy Sauce with Rice

estimate≈ 790 kcal98 g carbs

孜然素菇饭 (V) — Mock Chicken or Black Bean Sauce on Rice (V)vegan, vegetarian

14.90

Mock Chicken with Rice

estimate≈ 680 kcal92 g carbsbalanced 65

五香牛腩饭 — Five Spice Beef Brisket on Rice

14.90

Five Spice Beef Brisket with Rice

estimate≈ 760 kcal88 g carbsbalanced 73

粉麵 Ho Fun & Noodle

泰式海鮮炒粉絲 (V) — Stir Fried Udon with Mixed Seafood Thai Style

14.80

Thai Style Stir Fried Udon with Seafood

estimate≈ 620 kcal75 g carbsbalanced 77

滬庭脆燒豬肉寬粉 — Wind Shelter Roasted Pork Chitter & Garlic Diced Vermicelli

14.80

Roasted Pork Vermicelli

estimate≈ 710 kcal70 g carbsbalanced 67

Soy-based Ho Fun

13.80

estimate≈ 550 kcal80 g carbs

碗碗仔炒寬粉 (V) — Stir Fried Sribon Style Beef Ho Fun

13.80

Beef Ho Fun

estimate≈ 680 kcal72 g carbsbalanced 77

豉油炒寬粉 (V) — Stir Fried Udon with Sliced Beef in Soy Sauce & Black Bean Sauce

13.80

Beef Udon with Soy and Black Bean Sauce

estimate≈ 690 kcal75 g carbsbalanced 77

馬來拿坡炒寬粉 — Kay Tee Hoon Ho Fun with Seafood & XO Sauce

13.80

Kay Tee Hoon Ho Fun with Seafood

estimate≈ 660 kcal78 g carbsbalanced 73

XO醬三色鮮抄魚面 — Stir Fried Udon with Seafood & XO Sauce

14.80

Seafood Udon with XO Sauce

estimate≈ 670 kcal76 g carbsbalanced 73

傳統三鮮炒麵 (V) — Stir Fried Noodle with Mixed Seafood in Soy Sauce

15.80

Mixed Seafood Noodles in Soy Sauce

estimate≈ 640 kcal72 g carbsbalanced 77

傳統炒麵 — Fried Creamy Chicken in Black Bean Sauce Chicken in Black Bean Sauce (V)

12.80

Chicken in Black Bean Sauce Noodles

estimate≈ 660 kcal70 g carbsbalanced 73

豉油煮寬粉 (V) — Fried Noodle with Mince Chicken in Black Bean Sauce (Singsong)

12.80

Mince Chicken in Black Bean Sauce Noodles

estimate≈ 630 kcal70 g carbsbalanced 73

蓮藕炒麵 — Stir Fried Noodle with Shredded Chicken

12.80

Shredded Chicken Noodles

estimate≈ 610 kcal72 g carbsbalanced 77

星洲炒炒竹筍米粉 — Singapore Style Stir-Fry Vermicelli

12.80

Singapore Style Stir-Fry Vermicelli

estimate≈ 580 kcal78 g carbsbalanced 65

星洲蔬菜炒米線 (V) — Vegetarian Singapore Style Stir-Fry Vermicelli (V)vegetarian

12.80

Vegetarian Singapore Style Vermicelli

estimate≈ 540 kcal75 g carbsbalanced 65

XO醬煙燻鮭魚炒米線 — Stir Fried Vermicelli with Shredded Chicken & Shrimp in XO Sauce

14.80

Chicken and Shrimp Vermicelli with XO Sauce

estimate≈ 780 kcal85 g carbsbalanced 72

尼亞炒麵 — Stir Fried Noodle with Indonesian Fried Noodles with Seafood

14.80

Indonesian Fried Noodles with Seafood

estimate≈ 720 kcal75 g carbsbalanced 71

上海式炒寬粉 — Shanghai Style Stir-Fried Thick Noodles with Vegetables, Pork & Chinese Mushroom

13.80

Shanghai Style Thick Noodles

estimate≈ 680 kcal70 g carbsbalanced 71

碎斑青醬炒米粉 — Fried Noodle with Shredded Pork

13.80

Fried Noodles with Shredded Pork

estimate≈ 650 kcal70 g carbsbalanced 67

豉油豆腐與芽苗菜炒米粉 (V) — Fried Noodles with Bean Sprout and Shrimp Dumpling (V)vegetarian

12.80

Tofu and Bean Sprout Noodles

estimate≈ 580 kcal65 g carbsbalanced 67

蟹黃醬海鮮炒米粉 — Stir Fried Ho Fun with Mixed Seafood & Pork Mixed in Egg Sauce

14.80

Seafood and Pork Ho Fun with Egg Sauce

estimate≈ 820 kcal75 g carbs

粵式海鮮蔬菜湯麵 (V) — Mixed Seafood & Vegetable Soup

14.80

Seafood and Vegetable Soup Noodles

estimate≈ 520 kcal60 g carbsbalanced 85

燒鴨湯麵 — Roast Duck Noodle Soup

13.80

Roast Duck Noodle Soup

estimate≈ 610 kcal55 g carbsbalanced 75

鮮蝦雲吞湯麵 — Prawn Dumpling Noodle Soup (Cantonese Style)

13.80

Prawn Dumpling Noodle Soup

estimate≈ 550 kcal60 g carbsbalanced 81

五香牛肉腸粉 — Five Spice Beef Brisket on Noodles

14.80

Five Spice Beef Brisket Noodles

estimate≈ 640 kcal50 g carbsbalanced 75

Is this menu still right?

64veggie
scoreestimate

Chinese dishes with vegetarian options

How well a vegetarian eats here, read from the menu. Not a review score.

You can choose Mixed Wild Mushroom Dumplings and Malaysian mixed vegetables curry. The menu also includes vegetarian Singapore Style Stir-Fry Vermicelli and fried rice with mixed vegetables.

17 vegetarian and 5 vegan dishes out of 90

72dia
scoreestimate

Protein-Rich Chinese Dining

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This restaurant offers many seafood and meat dishes with low carbohydrate counts. Steamed dim sum and vegetables are good choices.

31 diabetes-friendly · 90 dishes

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Practical

Address: Gerrard Street 20, W1D 6JQ London
Hours: Mon12:00–23:00
Tue12:00–23:00
Wed12:00–23:00
Thu12:00–23:00
Fri12:00–00:00
Sat12:00–00:00
Sun12:00–23:00
Contact: +442074944366
Sources: Overture Maps Places (CDLA-Permissive 2.0), plumvalley.co.uk/
Record: completeness 83 %, confidence 80 %

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Plum Valley

Menu

Chinese dishes with vegetarian options

Protein-Rich Chinese Dining

Reviews

Practical