Hispania - London, 72-74 Lombard St
Lombard Street 72-74, EC3V 9AY London
Open now · until 22:00
Spanishtapas€€€€
Menu
Source: the restaurant's website, read on 11 September 2026. Prices and dishes may have changed since.
Calories and carbohydrates are estimates by an AI model based on this menu, made on 11 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.
CURED MEATS & CHEESES
CRUJIENTES DE QUESOS (v)vegetarian
9.00
Cheese Crisps — Toffee flavoured filo pastry filled with a blend of Spanish cheeses
estimate≈ 320 kcal18 g carbsdiabetes-friendly
JAMÓN IBÉRICO CORTADO A MANO (80grs)
28.60
Jamón Ibérico — Hand-carved ham from free-roaming acorn-fed Ibérico pig with tomato bread
estimate≈ 310 kcal22 g carbsdiabetes-friendly
SELECCIÓN DE JAMÓN IBÉRICO Y EMBUTIDOS
19.00
Ibérico Ham and Cured Meats Selection — Selection of Ibérico ham, chorizo, salchichón & lomo with tomato bread
estimate≈ 450 kcal25 g carbsdiabetes-friendly
SELECCIÓN DE QUESOS ESPAÑOLESvegetarian
18.00
Spanish Cheese Selection — Spanish cheeses: Manchego, Mahón, Majorero and Rey Silo blue
estimate≈ 420 kcal4 g carbsdiabetes-friendly
COLD SELECTION
SALTEADO DE VERDURAS CON SETAS (v)vegetarian
17.00
Sautéed Vegetables with Mushrooms — A mix of 9 sautéed vegetables with mushrooms
estimate≈ 180 kcal12 g carbsdiabetes-friendlybalanced 66
PULPO con PATATA REVOLCONA
32.00
Octopus with Paprika Potatoes — Paprika mashed potatoes with octopus ‘pancetta’ and ‘piparras’
estimate≈ 380 kcal28 g carbs
SOLOMILLO IBÉRICO AL FOIE
24.00
Iberian Pork Fillet with Foie Gras — Iberian pork fillet with foie gras and mushrooms
estimate≈ 410 kcal6 g carbsdiabetes-friendlybalanced 65
PIMIENTOS DE PADRÓN (v)vegetarian
10.70
Padrón Peppers — Padrón peppers with Maldon salt
estimate≈ 150 kcal7 g carbsdiabetes-friendlybalanced 66
COLIFLOR EN TEMPURA Y AJOBLANCO (v)vegetarian
14.00
Cauliflower Tempura with Ajoblanco — Cauliflower in tempura with ‘ajoblanco’
estimate≈ 310 kcal22 g carbsdiabetes-friendlybalanced 65
ENSALADILLA RUSA con BONITO DEL NORTE
17.00
Russian Salad with Tuna — Spanish potato, egg, carrot, olives and tuna salad with mayonnaise
estimate≈ 390 kcal24 g carbsdiabetes-friendly
CROQUETAS DE JAMÓN
8.00
Ham Croquettes — Iberérico ham croquettes
estimate≈ 280 kcal18 g carbsdiabetes-friendly
TARTAR DE ATUN ROJO BALFEGÓ con AJOBLANCO
27.00
Tuna Tartare with Ajoblanco — Balfegó’ bluefin tuna tartare with ajoblanco
estimate≈ 260 kcal10 g carbsdiabetes-friendlybalanced 67
CROQUETAS DE SETAS (v)vegetarian
7.50
Mushroom Croquettes — Wild mushrooms croquettes
estimate≈ 260 kcal18 g carbsdiabetes-friendly
HUEVOS ROTOS DE CORRAL con JAMÓN IBÉRICO
25.50
Broken Eggs with Jamón Ibérico — Crushed fried organic eggs with hand-cut chips and ibérico ham.
estimate≈ 680 kcal45 g carbsbalanced 65
SALPICÓN DE RAPE Y LANGOSTINOS
26.50
Monkfish and Prawn Salad — Monkfish and prawn salad, roasted pepper, egg yolk vinaigrette
estimate≈ 240 kcal12 g carbsdiabetes-friendlybalanced 82
ALBÓNDIGAS IBÉRICAS, PARMENTIER DE TRUFA (2)
20.00
Iberian Pork Meatballs with Truffle Parmentier — Iberian pork meatballs with truffle Parmenter
estimate≈ 380 kcal22 g carbsdiabetes-friendly
ANCHOAS DEL CANTÁBRICO (6 pieces)
18.00
Cantabrian Anchovies — Cantabrian sea anchovies olive oil and toast bread (6 pieces)
estimate≈ 220 kcal15 g carbsdiabetes-friendly
FRITOS DE PIXÍN (RAPE)
30.00
Monkfish Fritters — Monkfish fritters with citric mayonnaise
estimate≈ 340 kcal20 g carbsdiabetes-friendly
STEAK TARTAR
29.00
Steak Tartare — Fillet tartare with shallots, capers, gherkins and olive oil
estimate≈ 280 kcal6 g carbsdiabetes-friendlybalanced 67
CARABINERO, HUEVOS Y PATATITAS
36.00
Carabinero Prawn with Eggs — Spanish carabinero prawn with eggs and potatoes
estimate≈ 360 kcal22 g carbsdiabetes-friendlybalanced 65
ESPÁRRAGOS BLANCOS DE NAVARRA (v)vegetarian
17.00
White Asparagus — White asparagus with Hispania mayonnaise
estimate≈ 220 kcal8 g carbsdiabetes-friendlybalanced 66
CALAMARES FRESCOS A LA ANDALUZA
17.00
Fried Squid Andalusian Style — Fresh fried squid from Devon (120grs.)
estimate≈ 310 kcal15 g carbsdiabetes-friendly
GAMBAS AL AJILLO
21.00
Traditional prawns with garlic sauce made in a clay pot
estimate≈ 280 kcal6 g carbsdiabetes-friendlybalanced 67
TERRINA DE FOIE CASERA, MEMBRILLO Y FRUTOS SECOS
22.00
Foie Gras Terrine — Homemade foie gras terrine, quince and nuts
estimate≈ 350 kcal18 g carbsdiabetes-friendly
PRESA IBÉRICA, PURE DE BONIATO Y JUGO AL BRANDY
25.50
Iberian Pork Presa — Iberian pork presa, sweet potato purée and brandy jus
estimate≈ 520 kcal22 g carbsdiabetes-friendlybalanced 74
ENSALADA MIXTA con VINAGRETA DE MIEL Y MOSTAZA
24.00
Mixed Salad with Honey Mustard Vinaigrette — Lettuce, tomato, red onion, white asparagus, egg & tuna dressed with honey and mustard vinaigrette
estimate≈ 380 kcal18 g carbsdiabetes-friendlybalanced 69
TOMATE ROSA DE BARBASTRO con BONITO DEL NORTE
21.00
Pink Tomato with Bonito del Norte — Pink tomato from Barbastro with Bonito del Norte
estimate≈ 240 kcal8 g carbsdiabetes-friendlybalanced 67
GAZPACHO, servido en mesavegan, vegetarian
9.00
Gazpacho — The quintessential chilled tomato soup of Spain
estimate≈ 120 kcal15 g carbsdiabetes-friendlybalanced 78
TRUFA NEGRA DE PRIMAVERA (4g)vegetarian
12.00
Black Truffle — Seasonal spring black truffle
estimate≈ 30 kcal1 g carbsdiabetes-friendly
GAME
ENSALADA DE PERDIZ, ESCABECHE Y LENTEJA BELUGA
20.00
Partridge Salad — Partridge salad in its escabeche dressing with beluga lentils
estimate≈ 410 kcal25 g carbsdiabetes-friendlybalanced 83
ARROZ DE CAZA DE TEMPORADA
27.00
Seasonal Game Rice — Seasonal game rice
estimate≈ 650 kcal60 g carbsbalanced 67
LOMO DE VENADO, APIONABO Y SU JUGO AL ‘AMONTILLADO’
30.00
Venison Loin — Venison loin, celeriac purée and amontillado jus
estimate≈ 480 kcal18 g carbsdiabetes-friendlybalanced 78
STEWS & RICES
DEGUSTACIÓN DE FABADA “CASA GERARDO”
19.00
Fabada Asturiana — Tasting of traditional Asturian bean stew with smoked chorizo and black pudding
estimate≈ 450 kcal30 g carbsbalanced 75
LENTEJAS con CHORIZO DE LEÓN
17.50
Lentils with Chorizo — ‘Padrina’ lentils and smoked chorizo stew
estimate≈ 420 kcal28 g carbsbalanced 76
ARROZ NEGRO
28.00
Black Rice — Black rice with squid ink, squid & prawns
estimate≈ 620 kcal65 g carbsbalanced 73
ARROZ TRUFADO DE SETAS DE TEMPORADA, COUS COUS VEGETALvegetarian
26.00
Truffled Mushroom Rice — Truffled mellow rice with seasonal mushrooms and veggie cous cous
estimate≈ 580 kcal60 g carbs
ARROZ DE CARABINERO EN LLANDA
48.00
Scarlet Prawn Rice — Scarlet prawn rice, ‘a la llanda’
estimate≈ 680 kcal65 g carbsbalanced 67
MAIN COURSES - FISH
RODABALLO AL HORNO PATATASpescatarian
33.50
Baked Turbot — Grilled turbot with “panadera” potatoes and “ajada”
estimate≈ 550 kcal35 g carbsdiabetes-friendlybalanced 79
ATÚN ROJO TORO ‘BALFEGÓ’, CREMA DE PUERRO AHUMADApescatarian
40.00
Red Tuna Toro — Red tuna Toro ‘Balfegó’ with smoked leek cream.
estimate≈ 480 kcal12 g carbsdiabetes-friendlybalanced 74
Nuestros pescados al pilpil con espinacaspescatarian
Fish Pil-Pil — Our fish ‘pil-pil’ with spinach
estimate≈ 420 kcal10 g carbsdiabetes-friendlybalanced 78
LUBINA SALVAJEpescatarian
39.00
Wild Sea Bass — Wild sea bass
estimate≈ 450 kcal10 g carbsdiabetes-friendlybalanced 74
LOMO DE BACALAOpescatarian
30.00
Cod Loin — Cod loin
estimate≈ 400 kcal8 g carbsdiabetes-friendlybalanced 71
MAIN COURSES - MEAT
CARRILLERAS DE CERDO IBÉRICO DE BELLOTA con PARMENTIER DE PATATA TRUFADA
27.00
Iberian Pork Cheeks — Iberian acorn pork cheeks with truffle mash potato
estimate≈ 750 kcal35 g carbsdiabetes-friendlybalanced 73
COCHINILLO ENTERO A LA SEGOVIANA
300.00
Suckling Pig Segoviana — Whole roasted suckling pig ‘Segoviana style’
estimate≈ 2200 kcal40 g carbsdiabetes-friendlyheavy 39
CACHOPO ASTURIANO DE TERNERA
33.00
Cachopo Asturiano — Escalope of veal parcel filled with Ibérico ham and Iberian cheese served with fries
estimate≈ 1100 kcal60 g carbs
COCHINILLO DE SEGOVIA ASADO
40.00
Roasted Suckling Pig — Roasted suckling pig and frisee salad
estimate≈ 650 kcal12 g carbsdiabetes-friendlybalanced 74
PALETILLA DE CORDERO LECHAL
40.00
Roasted Milk-fed Lamb Shoulder — Roasted milk-fed suckling lamb shoulder imported from Spain, roasted new potatoes and onion.
estimate≈ 800 kcal30 g carbsdiabetes-friendlybalanced 71
ENTRECOTE DE RUBIA GALLEGA 500gr
68.00
Galician Blond Sirloin Steak — Galician Blond Sirloin steak with fries and padron peppers
estimate≈ 1200 kcal50 g carbs
WELLINGTON DE PRESA IBÉRICA 100% BELLOTA
40.00
Iberian Presa Wellington — 100% Acorn-feed Iberian shoulder Wellington with Amontillado jus
estimate≈ 850 kcal45 g carbsdiabetes-friendlybalanced 65
Is this menu still right?
58veggie
scoreestimate
scoreestimate
Spanish tapas in London
How well a vegetarian eats here, read from the menu. Not a review score.
Vegetarian options include croquetas de setas and coliflor en tempura. For a main course, there is arroz trufado de setas. The menu features many meat and fish dishes.
10 vegetarian and 1 vegan dishes out of 49
82dia
scoreestimate
scoreestimate
Low Carb Spanish Tapas
How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.
This restaurant offers many protein-based options. The tapas menu features several dishes with a low glycemic index.
39 diabetes-friendly · 49 dishes
Reviews
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Practical
- Address
- Lombard Street 72-74, EC3V 9AY London
- Hours
- Mon12:00–22:00Tue12:00–22:00Wed12:00–22:00Thu12:00–22:00Fri12:00–22:00Sat—Sun—Bar: Monday to Friday 12:00 – to close
- Contact
- +442076210338 reservations@hispanialondon.com
- Sources
- Overture Maps Places (CDLA-Permissive 2.0), hispanialondon.com/
- Record
- completeness 83 %, confidence 80 %