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Lobos Meat and Tapas

Borough High Street 14, SE1 9QG London

Open now · until 23:00

Spanishtapas€€€€
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Menu

Source: the restaurant's website, read on 11 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 11 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

APPET IZERS
PICKLED CHILLIESvegan
6.00
estimate≈ 45 kcal6 g carbsdiabetes-friendlybalanced 75
MIXED OLIVESvegan
6.00
estimate≈ 150 kcal8 g carbsdiabetes-friendlybalanced 66
PADRON PEPPERSvegan
8.00
estimate≈ 120 kcal7 g carbsdiabetes-friendlybalanced 66
MANCHEGO AND QUINCEvegetarian
13.00
Mature sheep’s cheese with quince paste
estimate≈ 320 kcal18 g carbsdiabetes-friendly
CHORIZO IBERICO
7.00
Iberico Chorizo — Iberico Acorn fed chorizo
estimate≈ 280 kcal2 g carbsdiabetes-friendly
WHITE ANCHOVIES & VINAIGRETTEpescatarian
11.00
estimate≈ 160 kcal3 g carbsdiabetes-friendly
BREAD (aioli / olive oil)
6.00
Bread with Aioli
estimate≈ 350 kcal30 g carbs
CHARCUTERIE BOARD
25.00
Selection of Iberico acorn fed chorizo, salchichon, loin and Iberico ham
estimate≈ 750 kcal5 g carbsdiabetes-friendlybalanced 65
IBERICO HAM
21.00
Cured Iberico ham from Guijuelo
estimate≈ 320 kcal1 g carbsdiabetes-friendlybalanced 67
CHEESE SELECTIONvegetarian
22.00
Selection of 3 cheeses, quince and olive oil biscuit
estimate≈ 550 kcal25 g carbs
PAN CON TOMATEvegan
7.00
estimate≈ 220 kcal28 g carbs
TAPAS
CROQUETAS
9.00
Ham and Chorizo Croquettes — Ham, chorizo and smoked bacon
estimate≈ 420 kcal25 g carbsdiabetes-friendly
PRAWNS CROQUETAS (2)
8.00
Prawn Croquettes — Pimenton aioli
estimate≈ 310 kcal20 g carbsdiabetes-friendly
PINTXO DE CHISTORRA
8.00
Chistorra Pintxo — Chistorra sausage & piquillo pepper on sourdough
estimate≈ 380 kcal22 g carbsdiabetes-friendly
PATATAS BRAVASvegan
9.00
Fried potatoes with spicy brava sauce
estimate≈ 450 kcal40 g carbs
PESCADITOS FRITOSpescatarian
12.00
Deep fried whitebait
estimate≈ 320 kcal15 g carbsdiabetes-friendly
PRAWNS IN GARLICpescatarian
18.00
Garlic Prawns — Prawns, garlic chilli and olive oil
estimate≈ 280 kcal6 g carbsdiabetes-friendly
GRILLED OCTOPUS LEGpescatarian
32.00
Grilled Octopus — With sweet p o t a t o a n d chorizo bits
estimate≈ 520 kcal30 g carbsdiabetes-friendlybalanced 69
BLACK RIC E PAELLApescatarian
18.00
Black Rice Paella — Squid, praw ns, cuttlefish ink and aioli
estimate≈ 480 kcal55 g carbsbalanced 73
BROKEN EGGS
12.00
Broken Eggs with Sobrasada — Fried potatoes, pork sobrasada, eggs
estimate≈ 650 kcal25 g carbsdiabetes-friendlybalanced 65
TORTILLA CLASSICvegetarian
11.00
Classic Tortilla — Potatoes, onion, eggs
estimate≈ 320 kcal18 g carbsdiabetes-friendly
TORTILLA CHORIZO & PIQUILLO
13.00
Chorizo and Piquillo Tortilla — Piquillo pepper, chorizo, aioli
estimate≈ 380 kcal15 g carbsdiabetes-friendly
PAN FRIED SALTED CODpescatarian
13.00
Braised Mediterranean vegetables
estimate≈ 280 kcal12 g carbsdiabetes-friendlybalanced 76
TOMATO TARTAREvegetarian
11.00
Aioli & crostinis
estimate≈ 250 kcal22 g carbs
ROASTED AUBERGINEvegetarian
11.00
Cherry tomato salad, cream cheese, pistachios
estimate≈ 310 kcal14 g carbsdiabetes-friendlybalanced 70
GREEN SALADvegan
9.00
Baby gem, fennel, courgette, almonds, lemon dressing
estimate≈ 180 kcal10 g carbsdiabetes-friendlybalanced 66
MEAT TAPAS
CHULETÓN
52.00
Sirloin on the bone. 600 g. To share
estimate≈ 1450 kcal0 g carbsdiabetes-friendlyheavy 37
IBERICO PORK SELECTION
45.00
Selection of the Iberico cuts with roasted peppers, mojo potatoes and trinxat. To share
estimate≈ 1100 kcal45 g carbsdiabetes-friendly
RIBEYE AND FOIE GRAS
29.00
Beef ribeye steak with pan-fried foie gras
estimate≈ 780 kcal4 g carbsdiabetes-friendly
MEATBALLS
14.00
Pork and beef meatballs with tomato sauce and crispy parsnip and quince sauce
estimate≈ 420 kcal24 g carbsbalanced 69
IBERICO FILLET AND TRINXAT
17.00
Marinated pork fillet with trintxat potatoes
estimate≈ 520 kcal30 g carbsdiabetes-friendlybalanced 69
SECRETO IBERICO & MOJO POTATOES
21.00
Secreto Iberico — The ‘hidden’ cut of the Iberico pork, naturally fatty and full of flavour
estimate≈ 610 kcal22 g carbsdiabetes-friendlybalanced 65
PRESA IBERICA & ROASTED PEPPERS
19.00
Presa Iberica — Pan fried shoulder of iberico pork
estimate≈ 480 kcal12 g carbsdiabetes-friendlybalanced 70
CONFIT PORK BELLY
14.00
Miso sweet potato puree, pickle cucumber
estimate≈ 410 kcal20 g carbsdiabetes-friendlybalanced 65
DESSERTS
DOUBLE CHOCOLATE & PISTACHIO CAKEvegetarian
9.00
Chocolate and Pistachio Cake
estimate≈ 550 kcal48 g carbsheavy 30
DULCE DE LECHE CHEESECAKEvegetarian
9.00
estimate≈ 480 kcal38 g carbsheavy 30
CREMA CATALANAvegetarian
9.00
estimate≈ 320 kcal30 g carbsheavy 42
SORBET / ICE CREAMvegetarian
8.00
estimate≈ 210 kcal28 g carbs

Is this menu still right?

77veggie
scoreestimate

Spanish tapas with vegetarian options

How well a vegetarian eats here, read from the menu. Not a review score.

You can find various small dishes like patatas bravas and pan con tomate. The roasted aubergine and classic tortilla are more filling.

15 vegetarian and 6 vegan dishes out of 38

74dia
scoreestimate

Spanish meat and tapas dishes

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

The menu features many high-protein meat and seafood options with low carbohydrates. The Iberico selection and various tapas support carb-aware eating.

27 diabetes-friendly · 38 dishes

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Practical

Address
Borough High Street 14, SE1 9QG London
Hours
Mon12:00–23:00
Tue12:00–23:00
Wed12:00–23:00
Thu12:00–23:00
Fri12:00–23:00
Sat12:00–23:00
Sun12:00–22:00
Contact
+442074075361 info@lobostapas.co.uk
Sources
Overture Maps Places (CDLA-Permissive 2.0), lobostapas.co.uk/
Record
completeness 83 %, confidence 80 %

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