Sasa Sushi
St John Street 370, EC1V 4NN London
Open now · until 14:30
Japanesesushi€€€€
Menu
Source: the restaurant's website, read on 12 September 2026. Prices and dishes may have changed since.
Calories and carbohydrates are estimates by an AI model based on this menu, made on 12 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.
Nigiri
Salmon
6.10
Salmon Nigiri — Hand pressed sushi 2 pcs
estimate≈ 120 kcal15 g carbs
Salmon Toro
7.00
Salmon Toro Nigiri — Hand pressed sushi 2 pcs
estimate≈ 150 kcal15 g carbs
Tuna
7.00
Tuna Nigiri — Hand pressed sushi 2 pcs
estimate≈ 110 kcal15 g carbs
Chutoro
8.40
Chutoro Nigiri — Hand pressed sushi 2 pcs
estimate≈ 140 kcal15 g carbs
Otoro
10.00
Otoro Nigiri — Hand pressed sushi 2 pcs
estimate≈ 170 kcal15 g carbs
Wagyu (A5) (not GF)
9.50
Wagyu Nigiri — Hand pressed sushi 2 pcs
estimate≈ 180 kcal16 g carbs
Yellowtail
7.20
Yellowtail Nigiri — Hand pressed sushi 2 pcs
estimate≈ 120 kcal15 g carbs
Sea Bass
6.10
Sea Bass Nigiri — Hand pressed sushi 2 pcs
estimate≈ 110 kcal15 g carbs
Sea Bream
6.00
Sea Bream Nigiri — Hand pressed sushi 2 pcs
estimate≈ 110 kcal15 g carbs
Turbot
7.00
Turbot Nigiri — Hand pressed sushi 2 pcs
estimate≈ 110 kcal15 g carbs
Scallop
7.20
Scallop Nigiri — Hand pressed sushi 2 pcs
estimate≈ 120 kcal15 g carbs
Octopus
6.00
Octopus Nigiri — Hand pressed sushi 2 pcs
estimate≈ 110 kcal15 g carbs
Mackerel
6.00
Mackerel Nigiri — Hand pressed sushi 2 pcs
estimate≈ 130 kcal15 g carbs
Ikura
8.50
Ikura Nigiri — Hand pressed sushi 2 pcs
estimate≈ 140 kcal16 g carbs
Tobiko
5.50
Tobiko Nigiri — Hand pressed sushi 2 pcs
estimate≈ 130 kcal16 g carbs
Unagi (not GF)
7.00
Unagi Nigiri — Hand pressed sushi 2 pcs
estimate≈ 160 kcal18 g carbs
Prawn
6.00
Prawn Nigiri — Hand pressed sushi 2 pcs
estimate≈ 110 kcal15 g carbs
Sashimi
Salmon
9.10
Salmon Sashimi — Thinly sliced raw fish 4 pcs
estimate≈ 110 kcal0 g carbsdiabetes-friendly
Salmon Toro
11.00
Salmon Toro Sashimi — Thinly sliced raw fish 4 pcs
estimate≈ 160 kcal0 g carbsdiabetes-friendly
Tuna
11.00
Tuna Sashimi — Thinly sliced raw fish 4 pcs
estimate≈ 90 kcal0 g carbsdiabetes-friendlybalanced 79
Chutoro
15.20
Chutoro Sashimi — Thinly sliced raw fish 4 pcs
estimate≈ 180 kcal0 g carbsdiabetes-friendly
Otoro
17.70
Otoro Sashimi — Thinly sliced raw fish 4 pcs
estimate≈ 250 kcal0 g carbsdiabetes-friendly
Wagyu (A5) (not GF)
Wagyu Sashimi — Thinly sliced raw fish 4 pcs
estimate≈ 220 kcal1 g carbsdiabetes-friendly
Yellowtail
12.50
Yellowtail Sashimi — Thinly sliced raw fish 4 pcs
estimate≈ 120 kcal0 g carbsdiabetes-friendly
Sea Bass
10.50
Sea Bass Sashimi — Thinly sliced raw fish 4 pcs
estimate≈ 100 kcal0 g carbsdiabetes-friendlybalanced 79
Sea Bream
10.00
Sea Bream Sashimi — Thinly sliced raw fish 4 pcs
estimate≈ 100 kcal0 g carbsdiabetes-friendlybalanced 79
Turbot
11.00
Turbot Sashimi — Thinly sliced raw fish 4 pcs
estimate≈ 100 kcal0 g carbsdiabetes-friendlybalanced 79
Scallop
9.70
Scallop Sashimi — Thinly sliced raw fish 4 pcs
estimate≈ 80 kcal2 g carbsdiabetes-friendlybalanced 75
Octopus
8.50
Octopus Sashimi — Thinly sliced raw fish 4 pcs
estimate≈ 90 kcal2 g carbsdiabetes-friendlybalanced 79
Mackerel
8.10
Mackerel Sashimi — Thinly sliced raw fish 4 pcs
estimate≈ 160 kcal0 g carbsdiabetes-friendly
Ikura
Ikura Sashimi — Thinly sliced raw fish 4 pcs
estimate≈ 140 kcal2 g carbsdiabetes-friendly
Tobiko
Tobiko Sashimi — Thinly sliced raw fish 4 pcs
estimate≈ 120 kcal2 g carbsdiabetes-friendly
Unagi (not GF)
Unagi Sashimi — Thinly sliced raw fish 4 pcs
estimate≈ 180 kcal6 g carbsdiabetes-friendly
Prawn
Prawn Sashimi — Thinly sliced raw fish 4 pcs
estimate≈ 90 kcal1 g carbsdiabetes-friendlybalanced 79
Sushi Rolls
Wagyu Jalapeno
15.70
Wagyu Jalapeno Roll
estimate≈ 480 kcal45 g carbs
Volcano
17.00
Volcano Roll — salmon, prawn, cucumber, avocado
estimate≈ 520 kcal42 g carbs
Triple Tunagluten_free
19.00
Triple Tuna Roll — otoro, chutoro, akami, chives, ikura (GF)
estimate≈ 410 kcal38 g carbsbalanced 70
Toro Shisogluten_free
17.00
Toro Shiso Roll — shiso, chutoro, salmon, ikura (GF)
estimate≈ 430 kcal38 g carbsbalanced 70
Crunchy Tuna
17.00
Crunchy Tuna Roll
estimate≈ 550 kcal48 g carbs
Caterpillar
15.00
Caterpillar Roll — prawn tempura, eel, avocado
estimate≈ 580 kcal46 g carbs
Rainbowgluten_free
16.00
Rainbow Roll — scallop, tuna, salmon, seabass, avocado (GF)
estimate≈ 480 kcal42 g carbsbalanced 77
Melting Salmon
12.40
Melting Salmon Roll
estimate≈ 420 kcal38 g carbsbalanced 69
Melting Tuna
13.50
Melting Tuna Roll
estimate≈ 410 kcal38 g carbsbalanced 69
Spidergluten_free
14.00
Spider Roll — soft shell crab, avocado, spring onion (GF)
estimate≈ 510 kcal40 g carbs
Tempura Prawn
12.00
Tempura Prawn Roll
estimate≈ 460 kcal45 g carbs
Dragon Eye
17.00
Dragon Eye Roll — tuna, eel, avocado
estimate≈ 540 kcal40 g carbsbalanced 71
Spicy Yellowtailgluten_free
12.00
Spicy Yellowtail Roll — (GF)
estimate≈ 430 kcal38 g carbsbalanced 69
Temaki
Negi Torogluten_free
9.00
Negi Toro Temaki — (GF)
estimate≈ 220 kcal22 g carbs
Sea Bream & Shisogluten_free
9.00
Sea Bream & Shiso Temaki — (GF)
estimate≈ 210 kcal22 g carbs
Spidergluten_free
10.00
Spider Temaki — (GF)
estimate≈ 280 kcal22 g carbs
Spicy Tunagluten_free
8.00
Spicy Tuna Temaki — (GF)
estimate≈ 210 kcal22 g carbs
Salmon & Avocadogluten_free
8.00
Salmon & Avocado Temaki — (GF)
estimate≈ 230 kcal22 g carbsbalanced 65
Vegetable Tempuravegan, vegetarian
7.00
Vegetable Tempura Temaki — (vv)
estimate≈ 260 kcal30 g carbs
Yellowtail & Cucumbergluten_free
9.00
Yellowtail & Cucumber Temaki — (GF)
estimate≈ 210 kcal22 g carbs
Plates & Bowls
Edamame (vv) (GF)vegan, vegetarian, gluten_free
5.00
Edamame
estimate≈ 120 kcal10 g carbsdiabetes-friendlybalanced 82
Miso Soup
4.50
estimate≈ 60 kcal8 g carbsdiabetes-friendlybalanced 75
Cucumber Salad
5.00
honey and soy dressing
estimate≈ 80 kcal12 g carbsdiabetes-friendly
Uncle's Gyoza
8.00
Gyoza — pork / veg (vv)
estimate≈ 240 kcal18 g carbsdiabetes-friendly
Agedashi Tofuvegetarian
8.20
fried tofu in a dashi broth
estimate≈ 180 kcal12 g carbsdiabetes-friendly
Nasundengakuvegan, vegetarian, gluten_free
9.50
grilled aubergine in a miso glaze (vv) (GF)
estimate≈ 150 kcal14 g carbsdiabetes-friendlybalanced 70
Calamari
9.50
with ponzu
estimate≈ 280 kcal12 g carbsdiabetes-friendly
Crispy Salmon Bites
10.00
3 pieces
estimate≈ 320 kcal10 g carbsdiabetes-friendly
Wagyu Korokke
6.00
pork breaded cheesy croquette, with English mustard, 2 pieces
estimate≈ 350 kcal22 g carbs
Nori Tori Karaage
12.00
classic chicken thigh marinated, fried & dusted with nori
estimate≈ 420 kcal14 g carbsdiabetes-friendly
Rock Shrimp Tempura
14.00
with mayo
estimate≈ 480 kcal18 g carbsdiabetes-friendly
Tempura Mixed / Veg
14.00
Mixed Tempura — seasonal vegetables & tiger prawns
estimate≈ 450 kcal25 g carbsdiabetes-friendly
Scallop Miso
16.50
miso glaze, torched
estimate≈ 180 kcal10 g carbsdiabetes-friendly
Wakame Gomavegan, vegetarian
9.50
with sesame dressing (vv)
estimate≈ 150 kcal12 g carbsdiabetes-friendlybalanced 66
Black Cod
29.00
Black Cod Miso — marinated in miso, sake, mirin for 48 hours
estimate≈ 420 kcal18 g carbsdiabetes-friendlybalanced 66
Pork Shoulder Katsu
24.00
thick cut, sos vide, panko fried, cabbage *limited
estimate≈ 750 kcal45 g carbsbalanced 65
On the Charcoal
Yakitori
5.30
British chicken thigh & spring onion, tare
estimate≈ 180 kcal6 g carbsdiabetes-friendly
King Oyster Mushroomvegetarian
4.30
Grilled King Oyster Mushroom
estimate≈ 90 kcal8 g carbsdiabetes-friendlybalanced 66
Spicy Miso Pork Belly
5.70
pork belly, togarashi & miso marinade
estimate≈ 220 kcal6 g carbsdiabetes-friendly
Wagyu Ribcap
9.50
A5 Wagyu from Japan, soy glaze
estimate≈ 280 kcal5 g carbsdiabetes-friendlybalanced 67
Chutoro
14.00
ehire, pickled mustard seeds, herb oil & white soy
estimate≈ 210 kcal4 g carbsdiabetes-friendlybalanced 67
Tiger Prawns
5.50
orange & chilli kosho, lemon, butter
estimate≈ 160 kcal4 g carbsdiabetes-friendly
Tsukune
5.50
chicken meatballs, lemon, togarashi
estimate≈ 190 kcal6 g carbsdiabetes-friendlybalanced 67
Wagyu-don
42.00
A5 Wagyu from Japan, sweet soy, salt cured egg yolk, over rice
estimate≈ 850 kcal75 g carbs
Sashimi Sharers
Seared Salmon Ume
19.50
salmon sashimi, seared, togarashi sauce, herb oil, umeboshi
estimate≈ 320 kcal8 g carbsdiabetes-friendlybalanced 67
Seabream / Seabass Cevichegluten_free
19.00
Seabream Ceviche — seabream or seabass sashimi, peppers, chives, yuzu, extra virgin olive oil (GF)
estimate≈ 240 kcal10 g carbsdiabetes-friendlybalanced 67
Tuna / Chutoro Tataki
19.00
Tuna Tataki — seared tuna or chutoro sashimi, soy dressing
estimate≈ 220 kcal8 g carbsdiabetes-friendlybalanced 79
Turbot Kosho Ponzu
19.50
fermented yuzu & green chilli, citrus ponzu & tobiko
estimate≈ 180 kcal6 g carbsdiabetes-friendlybalanced 79
Yellowtail Jalapeno
21.00
hamachi sashimi, jalapenos, garlic oil with yuzu & soy dressing
estimate≈ 240 kcal7 g carbsdiabetes-friendlybalanced 67
Sashimi Omakasegluten_free
39.00
chef selected sashimi, best of what we have (GF)
estimate≈ 350 kcal12 g carbsdiabetes-friendlybalanced 79
Sets
Angelgluten_free
30.00
Angel Set — 6pcs prawn & avocado roll, 9 pcs of chef chosen nigiri (GF)
estimate≈ 780 kcal85 g carbsbalanced 76
Classicgluten_free
21.00
Classic Set — 6pcs of salmon roll, 5pcs of chef chosen nigiri (GF)
estimate≈ 620 kcal65 g carbsbalanced 73
Deluxe Salmongluten_free
28.00
Deluxe Salmon Set — 6pcs spicy salmon roll, 5pcs salmon nigiri, 4pcs salmon sashimi (GF)
estimate≈ 710 kcal60 g carbsbalanced 73
SASAgluten_free
33.00
SASA Set — 6pcs of spider roll, 6pcs of chef chosen nigiri, 3pcs salmon sashimi, 3pcs tuna sashimi (GF)
estimate≈ 850 kcal75 g carbsbalanced 67
Seared
32.00
Seared Set — 8pcs crunchy tuna roll, 6pcs salmon, tuna & seabass seared nigiri
estimate≈ 760 kcal70 g carbsbalanced 67
Tuna Sanshokugluten_free
37.00
Tuna Sanshoku Set — 2pcs of otoro, chutoro, okami nigiri, 2pcs of otoro, chutoro, okami sashimi (GF)
estimate≈ 550 kcal35 g carbsdiabetes-friendlybalanced 72
Nigiri Omakase
39.00
chef chosen nigiri
estimate≈ 650 kcal70 g carbsbalanced 73
Tuna-don
35.00
Thick cuts of tuna, rice, raw egg yolk and ikura
estimate≈ 720 kcal80 g carbsbalanced 70
Bento Boxes
St John Bento
16.70
Grilled Salmon or Chicken in sweet soy glaze, 4 pcs of salmon & tuna sashimi, greens, steamed rice, miso soup
estimate≈ 680 kcal65 g carbsbalanced 77
Rosebery Bento (V)vegetarian
13.50
Rosebery Bento — Fried tofu with soy glaze, steamed rice, 6 pcs of cucumber & avocado maki, greens & miso soup
estimate≈ 580 kcal75 g carbsbalanced 78
Myddelton Bento
20.50
6pcs salmon & avocado roll, 4 pcs salmon & tuna sashimi, greens, chicken karaage, rock shrimp tempura, miso soup
estimate≈ 890 kcal70 g carbs
Donburi - Rice Bowls
Salmon Teri
11.00
Salmon Teriyaki Bowl — Grilled salmon w/ sweet soy glaze, steamed rice, greens, daikon
estimate≈ 620 kcal60 g carbsbalanced 73
Chicken Teri
10.00
Chicken Teriyaki Bowl — Grilled chicken thigh w/ sweet soy glaze, steamed rice, greens, daikon
estimate≈ 650 kcal60 g carbsbalanced 73
Tofuvegetarian
9.00
Tofu Teriyaki Bowl — Fried Tofu w/ sweet soy glaze, steamed rice, greens, daikon
estimate≈ 580 kcal60 g carbsbalanced 73
Chirashi
21.00
Chirashi Bowl — Chef chosen sashimi, ikura, nori and sushi rice
estimate≈ 680 kcal75 g carbsbalanced 73
Soups
Tempura Soba
16.00
Buckwheat noodles in a dashi broth w/ 4 pcs of tempura
estimate≈ 520 kcal65 g carbsbalanced 81
Is this menu still right?
85dia
scoreestimate
scoreestimate
Plenty of low carb options
How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.
Sashimi is the best choice here for low carbohydrate intake. The charcoal grill dishes offer high protein with few sugars.
45 diabetes-friendly · 100 dishes
Reviews
ReviewNo reviews yet.Were you there? Write the first one.
Practical
- Address
- St John Street 370, EC1V 4NN London
- Hours
- Mon17:00–22:30Tue12:00–14:30, 17:00–22:30Wed12:00–14:30, 17:00–22:30Thu12:00–14:30, 17:00–22:30Fri12:00–14:30, 17:00–22:30Sat12:00–14:30, 17:00–22:30Sun13:00–21:00
- Contact
- +442078371155
- Sources
- Overture Maps Places (CDLA-Permissive 2.0), sasasushi.co.uk/
- Record
- completeness 83 %, confidence 80 %