Kilis Kitchen
4 Theberton St, N1 0QX London
Open now · until 23:00
€€€€
Menu
Source: the restaurant's website, read on 12 September 2026. Prices and dishes may have changed since.
Calories and carbohydrates are estimates by an AI model based on this menu, made on 12 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.
D E S S E R T S
HOMEMADE TURKISH BAKLAVA
7.95
Baklava — topped with pistachio
estimate≈ 420 kcal45 g carbsheavy 32
HOMEMADE RICE PUDDING (SUTLAC)
7.45
Rice Pudding — served withdairy ice cream
estimate≈ 380 kcal48 g carbs
HOMEMADE BAKED CHOCOLATE BROWN
7.95
Chocolate Brownie
estimate≈ 450 kcal42 g carbsheavy 34
FRESHLY PREPARED TURKISH KUNEFE
9.95
Kunefe — shredded wheat pastry filled with cheese cooked in oven soaked in syrup topped with pistachio and clotted cream
estimate≈ 550 kcal55 g carbsheavy 27
HOMEMADE KATMER
8.95
Katmer — pastry filled with ground pistachios, clotted cream and caramelized cinnamon powder
estimate≈ 520 kcal48 g carbsheavy 31
HOMEMADE UPSIDE DOWN MILK PUDDING (KAZANDIBI)
7.45
Milk Pudding — top served with recommended with vanilla ice cream (£2.50 )
estimate≈ 350 kcal40 g carbsheavy 41
HOMEMADE APPLE & ALMOND CRUMBLE
7.95
Apple and Almond Crumble — served with custard and homemade toffee sauce
estimate≈ 580 kcal65 g carbsheavy 33
BANOFFEE PIE
7.95
Served with fresh bananas
estimate≈ 520 kcal58 g carbsheavy 31
LUMPY BUMPY CHOCOLATE CAKE
7.95
Chocolate Cake — served with fresh cream
estimate≈ 550 kcal52 g carbsheavy 30
CHEESECAKE
7.95
served with wild berry sauce & fresh cream
estimate≈ 480 kcal40 g carbsheavy 30
ICE CREAM
7.95
vanilla, chocolate, strawberry
estimate≈ 250 kcal28 g carbsheavy 42
SORBETvegan
7.95
lemon, mango, raspberry
estimate≈ 180 kcal35 g carbsheavy 32
BIRTHDAY CAKE
9.95
Chocolate Birthday Cake — wet chocolate cake served wıth fresh cream, candle and sparkle
estimate≈ 600 kcal60 g carbsheavy 28
D E S S E R T S
HOMEMADE RICE PUDDING (SUTLAC)
7.95
Rice Pudding — served withdairy ice cream
estimate≈ 380 kcal48 g carbs
HOMEMADE BAKED CHOCOLATE BROWN
8.95
Chocolate Brownie
estimate≈ 450 kcal42 g carbsheavy 34
FRESHLY PREPARED TURKISH CREPE KUNEFE
10.95
Kunefe Crepe — shredded wheat pastry filled with cheese cooked in oven soaked in syrup pistachio and clotted cream
estimate≈ 580 kcal60 g carbsheavy 26
KATMER
7.95
pastry filled with ground pistachios, clotted cream and walnuts soaked in syrup topped with tahini & served with clotted cream
estimate≈ 540 kcal50 g carbsheavy 30
DRIED STUFFED FIGS (İNCİR TATLISI)
9.95
Stuffed Dried Figs — dried figs stuffed with syrup
estimate≈ 220 kcal35 g carbsheavy 35
HOMEMADE APPLE & BANOFFEE PIE ALMOND CRUMBLE
8.95
Apple Banoffee Almond Crumble — served with custard and homemade toffee sauce
estimate≈ 620 kcal70 g carbsheavy 31
LUMPY BUMPY
7.95
Lumpy Bumpy Dessert — Served with fresh bananas
estimate≈ 520 kcal55 g carbsheavy 31
LUNCH MENU STARTERS
HUMOUSvegan
Hummus — with extra virgin olive oil and chickpeas served with toasted pita
estimate≈ 380 kcal32 g carbs
KISIRvegan
cracked wheat, walnut & hazelnut with finely chopped peppers, parsley & spring onions with tomato paste and mixed herbs
estimate≈ 310 kcal28 g carbsbalanced 65
CACIKvegetarian
creamy yoghurt with cucumber, garlic, mint and virgin olive oil with bread
estimate≈ 280 kcal22 g carbsdiabetes-friendly
MUCVERvegetarian
zucchini & feta cheese fritters served with mixed leaves & yoghurt dip
estimate≈ 340 kcal18 g carbsdiabetes-friendlybalanced 66
TABBOULEHvegan
finely chopped parsley, fresh mint, spring onions & tomatoes mixed with cracked wheat
estimate≈ 220 kcal25 g carbsdiabetes-friendlybalanced 76
minced lamb with herbs
served with basmati rice
estimate≈ 420 kcal35 g carbs
HOMEMADE FALAFELvegan
Falafel — with humous dip, rocket & tomatoes
estimate≈ 390 kcal28 g carbsbalanced 73
CHICKEN WINGS
marinated & char-grilled chicken wings served with basmati rice
estimate≈ 480 kcal38 g carbs
FETA SALADvegetarian
fresh tomatoes, cucumber & peppers with virgin olive oil and fresh lemon dressing
estimate≈ 260 kcal12 g carbsdiabetes-friendlybalanced 66
TURKISH SAUSAGE
grilled mild spicy lamb sausages served with mixed leaves
estimate≈ 320 kcal6 g carbsdiabetes-friendlybalanced 67
FILO PARCELSvegetarian
filled with baby spinach & feta cheese served with dressed leaves & sweet chilli dip
estimate≈ 310 kcal22 g carbsdiabetes-friendly
TARAMA SALADpescatarian
smoked cod roe with olive oil & fresh lemon juice served with toasted pita bread
estimate≈ 340 kcal28 g carbs
SAKSUKAvegan
aubergines, courgettes and peppers prepared with tomato sauce
estimate≈ 180 kcal16 g carbsdiabetes-friendlybalanced 70
FRESH CALAMARI FRITTERSpescatarian
Calamari Fritters — with homemade tartare sauce on bed of mixed leaves
estimate≈ 410 kcal24 g carbsdiabetes-friendly
MARINATED SARDINESpescatarian
served with mixed salad & aioli dip
estimate≈ 330 kcal8 g carbsdiabetes-friendlybalanced 67
HOMEMADE DOLMAvegetarian
Dolma — vine leaves stuffed with rice, pine kernels & raisins with mixed leaves and yoghurt
estimate≈ 290 kcal32 g carbsbalanced 65
LUNCH MENU MAIN COURSES
CHICKEN FILLET WRAP
in flat bread with aioli served with topped with grilled cherry mixed salad & chips tomatoes, fresh basil leaves & parmesan
estimate≈ 850 kcal75 g carbs
CHICKEN SALAD
marinated tender pieces of chicken and halloumi, avocado on bed of mixed salad
estimate≈ 620 kcal18 g carbsdiabetes-friendlybalanced 78
CHICKEN WITH TAGLIATELLE PASTA
Chicken Tagliatelle — cooked in a white wine & cream sauce with mushrooms & baby spinach in an earthenware dish topped with melted mozzarella
estimate≈ 780 kcal52 g carbsbalanced 68
CHICKEN SHISH
marinated chicken on skewer served with basmati rice, grilled tomatoes & peppers served with basmati rice & mixed salad
estimate≈ 650 kcal62 g carbsbalanced 77
MEATBALL LINGUINE
with homemade tomato sauce & shaved parmesan
estimate≈ 720 kcal85 g carbsbalanced 77
layers of potatoes, aubergines, courgettes, peppers, carrots & feta cheese topped with béchamel saucevegetarian
Vegetable Bake
estimate≈ 580 kcal35 g carbsbalanced 74
CHICKEN CASSEROLE
chicken, mushrooms, peppers, tomatoes & shallots cooked in an earthenware dish with rice or chips
estimate≈ 750 kcal65 g carbsbalanced 71
SHISH KEBAB
char-grilled marinated tender pieces of lamb on skewer served with basmati rice & grilled tomatoes and peppers
estimate≈ 780 kcal60 g carbs
ADANA STYLE SHISH KOFTE
Adana Shish Kofte — char-grilled spicy minced lamb with herbs served on toasted bread with wheat pilaf and mixed salad
estimate≈ 820 kcal75 g carbsbalanced 68
LAMB CASSEROLE
lamb, mushrooms, peppers, tomatoes & shallots cooked in an earthenware with rice or chips
estimate≈ 800 kcal65 g carbs
TRADITIONAL MOUSAKKA
Mousakka — layers of potatoes, aubergines, courgettes & minced meat with béchamel sauce served with fresh tomato sauce, rice & mixed salad
estimate≈ 850 kcal70 g carbsbalanced 66
MIX SEAFOOD LINGUINEpescatarian
Mixed Seafood Linguine — fresh mussels, salmon, king prawns & calamari with tomato sauce & herbs topped with parmesan
estimate≈ 680 kcal80 g carbsbalanced 77
LUNCH MENU DESSERTS
HOMEMADE BAKLAVA
Baklava
estimate≈ 450 kcal55 g carbsheavy 37
BANOFFEE PIE
with fresh bananas toffee sauce
estimate≈ 620 kcal65 g carbsheavy 27
UPSIDE DOWN MILK PUDDING
Milk Pudding — milk pudding with caramelized top served with cinnamon powder
estimate≈ 380 kcal45 g carbs
HOMEMADE APPLE & ALMOND CRUMBLE
Apple and Almond Crumble — with custard
estimate≈ 550 kcal60 g carbsheavy 34
CHEESE CAKE
Cheesecake — with wild strawberry sauce & fresh cream
estimate≈ 520 kcal40 g carbsheavy 31
HOMEMADE RICE PUDDING
Rice Pudding
estimate≈ 320 kcal48 g carbsheavy 39
LUMPY BUMPY CHOCOLATE CAKE
Chocolate Cake — with fresh cream
estimate≈ 580 kcal55 g carbsheavy 29
DRIED STUFFED FIGS
Stuffed Figs — dried figs stuffed with walnuts soaken in syrup & served with clotted cream
estimate≈ 410 kcal42 g carbsheavy 40
SELECTION OF ICE CREAM OR SORBET
Ice Cream or Sorbet — vanilla, chocolate, strawberry-lemon, mango, raspberry
estimate≈ 220 kcal30 g carbs
SET MEZZE OPTIONS
HEALTHY LUNCHvegetarian
18.95
Healthy Lunch Mezze — humous, cacik, tabbouleh, falafel, borek, mucver, halloumi, saksuka, dolma, kisir, mutabbel served with home baked warm Turkish bread
estimate≈ 1600 kcal140 g carbsheavy 36
HEALTHY DINNER
21.95
Healthy Dinner Mezze — humous, cacik, tabbouleh, falafel, borek, halloumi, sucuk, saksuka, dolma, kisir, chicken wings, kofte, mucver served with home baked warm Turkish bread
estimate≈ 2100 kcal150 g carbsheavy 29
STARTERS
MEDITERRANEAN BREAD BASKETvegan
4.95
sun dried tomatoes, olives & olive oil balsamic dip
estimate≈ 320 kcal35 g carbs
BALON BREADvegan
5.95
garlic rosemary with mixed olives
estimate≈ 380 kcal30 g carbs
HOMEMADE GARLIC BREAD / WITH CHEESE
5.95
Garlic Bread with Cheese — baked to order served with crumble cheese & olive oil balsamic dip
estimate≈ 420 kcal32 g carbs
HOMEMADE LENTIL SOUP
4.95
Lentil Soup — served with toasted bread
estimate≈ 280 kcal38 g carbsbalanced 74
MARINATED MIXED OLIVESvegan
7.95
estimate≈ 220 kcal8 g carbsdiabetes-friendlybalanced 70
HUMOUS BEIRUTYvegan
6.95
Hummus Beiruty — with extra virgin olive oil, tahini, garlic and chickpeas
estimate≈ 310 kcal18 g carbsdiabetes-friendlybalanced 70
CACIKvegetarian
6.95
homemade creamy yoghurt with cucumber, garlic, mint and virgin olive oil
estimate≈ 180 kcal10 g carbsdiabetes-friendly
TABBOULEHvegan
9.95
finely chopped Turkish parsley with fresh mint, onions and tomatoes mixed with cracked wheat served with virgin olive oil & pomegranate dressing
estimate≈ 240 kcal28 g carbsbalanced 71
HUMOUS CHAWARMA
6.95
Hummus Shawarma — finely diced lamb pan fried with mixed herbs and pine kernels on bad of homemade creamy humous
estimate≈ 380 kcal15 g carbsdiabetes-friendlybalanced 73
FETA SALADvegetarian
7.95
with fresh tomatoes, cucumber & peppers drizzled with virgin olive oil and fresh lemon dressing
estimate≈ 260 kcal12 g carbsdiabetes-friendlybalanced 66
CHEESE RIKAKATvegetarian
8.95
filled with baby spinach & feta cheese served with dressed leaves & sweet chilli
estimate≈ 320 kcal18 g carbsdiabetes-friendly
SWEET MELON & FETA CHEESEvegetarian
7.95
Melon and Feta Cheese — with fresh tomatoes, cucumber & peppers drizzled with virgin olive oil served with mixed leaves and grilled cherry tomatoes
estimate≈ 280 kcal16 g carbsdiabetes-friendlybalanced 66
SAKSUKAvegan
8.95
aubergines, courgettes and peppers prepared with tomato sauce
estimate≈ 210 kcal18 g carbsdiabetes-friendlybalanced 70
MUTABBALvegan
7.95
smoked aubergines mixed with sesame paste, lemon juice, olive oil & hint of garlic
estimate≈ 240 kcal12 g carbsdiabetes-friendlybalanced 70
HOMEMADE WAREKENABvegetarian
7.95
Warekenab — vine leaves stuffed with rice with pine kernels & raisins served with mixed leaves and creamy yoghurt
estimate≈ 310 kcal32 g carbsbalanced 65
KISIRvegan
7.95
cracked wheat, walnut & hazelnut with finely chopped peppers, parsley & spring onions prepared with tomato paste, mixed herbs, tomatoes and olive oil
estimate≈ 290 kcal26 g carbsbalanced 65
ZEYTINYAGLI FASULYE (TURKISH GREEN BEANS)vegan
7.95
Turkish Green Beans — cooked with onion, carrots, garlic, tomatoes and olive oil main course portions served with basmati rice
estimate≈ 380 kcal45 g carbsbalanced 67
MUCVERvegetarian
8.45
zucchini & feta cheese fritters served with mixed leaves & yoghurt dip
estimate≈ 340 kcal22 g carbsdiabetes-friendlybalanced 65
TURKISH SAUSAGES
8.95
minced lamb with herbs served with basmati rice
estimate≈ 450 kcal38 g carbs
beef sausages
8.95
with mixed leaves
estimate≈ 320 kcal6 g carbsdiabetes-friendlybalanced 67
ALBANIAN LIVER
8.95
finely diced lamb liver sautéed with spices served on bed of onion salad
estimate≈ 280 kcal8 g carbsdiabetes-friendlybalanced 67
bulgur wheat kofte
8.95
stuffed with minced meat and olive oil and chilli garlic sauce
estimate≈ 320 kcal24 g carbsdiabetes-friendlybalanced 65
TARAMA SALADpescatarian
7.95
smoked cod roe with olive oil & fresh lemon juice
estimate≈ 210 kcal4 g carbsdiabetes-friendly
CHICKEN WINGS
7.95
marinated & char-grilled chicken wings served with basmati rice
estimate≈ 450 kcal35 g carbs
FRESH CALAMARI FRITTERSpescatarian
9.45
Calamari Fritters — served with homemade tartare sauce on bed of mixed leaves
estimate≈ 380 kcal22 g carbsdiabetes-friendly
KING PRAWNSpescatarian
8.95
sautéed with spring onion, tomatoes & garlic butter sauce
estimate≈ 310 kcal7 g carbsdiabetes-friendlybalanced 67
HOMEMADE FALAFELvegan
8.95
Falafel — with humous dip, rocket & tomatoes
estimate≈ 340 kcal28 g carbsbalanced 75
MARINATED SARDINESpescatarian
7.95
served with mixed salad & aioli dip
estimate≈ 290 kcal6 g carbsdiabetes-friendlybalanced 67
MIX MEZZEvegetarian
9.95
humous, tzatiki, diced aubergine, vine leaves, dolma, kisir, filo parcel & grilled halloumi s/w warm bread
estimate≈ 550 kcal45 g carbs
MAIN COURSES
MIXED KEBAB
25.95
lamb cutlet, lamb shish, chicken shish & Adana kebab served with basmati rice chicken wings served with basmati rice and mixed salad
estimate≈ 950 kcal65 g carbs
KILIS KEBAB PLATTER 1
69.95
ideal for 2 - 3 people to share adana, lamb shish, chicken shish, lamb chops, adana, chicken wings served with basmati rice and mixed salad
estimate≈ 2400 kcal160 g carbsheavy 36
KILIS KEBAB PLATTER 2
89.95
ideal for 4 - 6 people to share adana, lamb shish, chicken shish, lamb chops, adana, lamb shish, chicken wings served with basmati rice and mixed salad
estimate≈ 3200 kcal210 g carbsheavy 36
SHISH KEBAB
23.95
marinated tender pieces of lamb on skewer served with basmati rice
estimate≈ 720 kcal48 g carbs
CHICKEN SHISH
19.95
marinated tender pieces of chicken on skewer served with basmati rice
estimate≈ 640 kcal48 g carbsbalanced 67
MIXED THAT SHISH
22.95
Mixed Shish — lamb shish & chicken shish served with basmati rice
estimate≈ 680 kcal48 g carbs
ADANA STYLE SHISH KOFTE
22.95
spicy hand chopped minced lamb with herbs served with basmati rice
estimate≈ 780 kcal48 g carbs
CHICKEN WINGS
17.95
marinated chicken wings served with basmati rice
estimate≈ 750 kcal48 g carbs
LAMB CHOPS
19.95
with basmati rice
estimate≈ 740 kcal48 g carbs
PISTACHIO KEBAB (N)
19.95
Pistachio Kebab — hand chopped minced lamb with pistachio served with basmati rice
estimate≈ 810 kcal52 g carbs
KOFTE
18.95
minced lamb with herbs served with basmati rice
estimate≈ 760 kcal48 g carbs
KILIS KEBAB (N)
19.95
Kilis Kebab — chopped minced lamb with pine nuts, mozzarella cheese herbs and pistachio served with basmati rice
estimate≈ 850 kcal55 g carbs
LAMB RIBS
20.95
marineted succulent ribs cooked to perfection over hot coal on a thin plank of bread
estimate≈ 720 kcal35 g carbsdiabetes-friendlybalanced 69
BEYTI KEBAB
21.95
hand minced lamb kofte fused with sitting red peppers, onions, parsley and mixed spices, cooked over hot coal, crispy bread then wrapped in lavash bread and topped with a tomato halep sauce
estimate≈ 780 kcal45 g carbs
ISKENDER KEBAB
23.95
choice of adana kebab, chicken shish, lamb shish or mixed all on toasted bread topped with specially prepared tomato sauce creamy yoghurt & butter sauce
estimate≈ 880 kcal60 g carbs
DURUM KEBAB
19.95
choice of chicken breast, lamb cubes, or Adana (minced lamb) wrapped in homemade flat bread with aioli served with mixed salad & chips
estimate≈ 920 kcal75 g carbs
SUN DRIED MIXED DOLMA
18.95
sautéed lamb wrapped with oven baked aubergines served with basmati rice herbs served with homemade tomato sauce, pomegranate jus and creamy yoghurt
estimate≈ 680 kcal52 g carbsbalanced 65
ALI NAZIK
20.95
sautéed smoked aubergines topped with homemade yoghurt and sautéed aubergines & finely diced lamb béchamel sauce on bed of fresh tomato sauce served with mixed salad
estimate≈ 620 kcal18 g carbsdiabetes-friendlybalanced 78
TRADITIONAL MOUSSAKKA
19.95
Traditional Moussaka — layers of potatoes, courgettes, aubergines & minced meat with béchamel sauce served with mixed salad
estimate≈ 650 kcal32 g carbsdiabetes-friendlybalanced 78
CHICKEN & HALLOUMI SALAD
18.95
marinated tender pieces of chicken and halloumi, avocado on bed of mixed salad
estimate≈ 580 kcal15 g carbsdiabetes-friendlybalanced 78
KLEFTICO
24.95
roasted slowly in its juice served on bed of mash potato
estimate≈ 750 kcal35 g carbsdiabetes-friendlybalanced 73
KILIS TAVA
19.95
served minced lamb with fresh herbs baked with tomatoes, peppers & onions
estimate≈ 550 kcal15 g carbsdiabetes-friendlybalanced 78
CHICKEN CASSEROLE
19.95
oven finely diced chicken cooked in an earthenware dish with tomatoes, peppers, shallots & mushrooms served with basmati rice
estimate≈ 620 kcal50 g carbsbalanced 77
CHICKEN WITH TAGLIATELLE
20.95
cooked in a white wine & cream sauce with mushrooms & baby spinach in an earthenware dish topped with melted mozzarella
estimate≈ 820 kcal55 g carbsbalanced 66
ORUK KEBAB
19.95
specialty of Kilis it is a lamb kebab served on bed of flat bread with red onion salad & grilled tomatoes, peppers & onion
estimate≈ 710 kcal42 g carbsbalanced 65
LAMB CASSEROLE
17.95
lamb & bulghur with mushrooms, peppers, tomatoes & shallots cooked in an earthenware dish
estimate≈ 580 kcal40 g carbsdiabetes-friendlybalanced 78
SEAFOOD
MARINATED SARDINES
18.95
serve on bed of mixed vegetables served with mixed salad, aioli dip & crispy chips
estimate≈ 780 kcal45 g carbs
SEA BASS FILLET
19.95
served with rocket & tomato salad and sauteed new potatoes tomato & garlic butter sauce
estimate≈ 520 kcal30 g carbsdiabetes-friendlybalanced 73
FRESH CALAMARI FRITTERS
23.95
served with homemade tartare sauce & mixed leaves
estimate≈ 650 kcal35 g carbsdiabetes-friendlybalanced 69
SAUTÉED MIXED SEA FOOD
21.95
Sautéed Mixed Seafood — king prawns, sea bass, salmon, mussels and calamari sautéed with shallots, cherry tomatoes & garlic butter sauce served with basmati rice
estimate≈ 720 kcal52 g carbsbalanced 67
SAUTÉED KING PRAWNS
19.95
sautéed with spring onion, tomatoes & garlic butter sauce served with basmati rice
estimate≈ 680 kcal52 g carbsbalanced 67
MIXED SEA FOOD LINGUINE
18.95
Mixed Seafood Linguine — with fresh mussels, salmon, king prawns, calamari & baby prawns with fresh tomato sauce
estimate≈ 720 kcal65 g carbsbalanced 77
VEGETARIAN DISHES
MOUSAKKAvegetarian
14.95
Vegetarian Moussaka — layers of potatoes, aubergines, courgettes, peppers, carrots, green lentils & feta cheese topped with béchamel sauce served on tomato sauce with mixed salad
estimate≈ 580 kcal38 g carbsdiabetes-friendlybalanced 74
GREEK SALADvegetarian
16.95
topped with grilled cherry tomatoes, fresh basil leaves & parmesan with fresh tomatoes, cucumber & peppers with virgin olive oil and fresh lemon dressing
estimate≈ 320 kcal14 g carbsdiabetes-friendly
FILO PARCELSvegetarian
16.95
filled with baby spinach & feta cheese served with dressed leaves & sweet chilli dip
estimate≈ 480 kcal32 g carbsdiabetes-friendlybalanced 69
MUCVERvegetarian
16.95
zucchini & feta cheese fritters served with mixed leaves & yoghurt dip
estimate≈ 510 kcal28 g carbsdiabetes-friendlybalanced 69
HALLOUMI SALADvegetarian
17.95
served with mixed leaves grilled cherry tomatoes & virgin olive oil
estimate≈ 410 kcal12 g carbsdiabetes-friendlybalanced 70
STUFFED AUBERGINEvegetarian
13.95
with fresh tomatoes, basil & shaved parmesan stuffed with mushrooms, asparagus, and topped with melted mozzarella on homemade tomato sauce served with basmati rice
estimate≈ 440 kcal48 g carbsbalanced 72
LINGUINE NAPOLITANAvegetarian
16.95
estimate≈ 560 kcal78 g carbs
MIX VEGETARIAN MEZZE PLATTERvegetarian
19.95
Mixed Vegetarian Mezze Platter — humous, cacik, kisir, tabule, saksuka, falafel, vine leaves dolma, borek, halloumi, sauteed mushrooms and mucver served with toasted bread basket
estimate≈ 1100 kcal95 g carbsheavy 42
VEGAN MEZZE PLATTERvegan
16.95
humous, kisir, tabule, saksuka, falafel, vine leaves dolma, stuffed aubergine, pepper dolma, sauteed mushrooms and mutabbel served with vegan bread basket
estimate≈ 950 kcal90 g carbs
FALAFELvegan
16.95
with humous dip & fresh mint served with gherkin, rocket & tomato salad
estimate≈ 460 kcal35 g carbsdiabetes-friendlybalanced 74
HOMEMADE VINE LEAVES DOLMAvegan
19.95
Vine Leaves Dolma — vine leaves stuffed with rice with pine kernels & raisins served with mixed leaves
estimate≈ 420 kcal52 g carbsbalanced 82
VEGETARIAN SAKSUKAvegetarian
16.95
served mix salad and basmati rice
estimate≈ 480 kcal62 g carbsbalanced 74
MIX VEGETARIAN CASSEROLEvegetarian
17.95
Mixed Vegetarian Casserole — Mediterranean vegetables with a mix of mushrooms, peppers, tomatoes & shallots cooked in an earthenware dish s/w basmati rice
estimate≈ 460 kcal60 g carbsbalanced 74
CHAR-GRILLED MIX VEGETABLESvegetarian
16.95
Char-Grilled Mixed Vegetables — Mediterranean vegetables cooked to perfection over hot coal, finished off with a homemade tomato and garlic sauce
estimate≈ 310 kcal24 g carbsdiabetes-friendlybalanced 70
SIDES
CHIPSvegan
4.75
estimate≈ 350 kcal38 g carbs
HOME MADE CHILLI SAUCE
3.95
Chilli Sauce
estimate≈ 60 kcal8 g carbsdiabetes-friendly
RICE (BASMATI)vegan
4.75
Basmati Rice
estimate≈ 210 kcal45 g carbs
MIXED SALAD WITH FETAvegetarian
6.95
estimate≈ 180 kcal8 g carbsdiabetes-friendlybalanced 66
PLAIN OR GARLIC MASH
4.95
Mashed Potatoes
estimate≈ 220 kcal24 g carbsdiabetes-friendly
EZME SALADvegan
6.95
estimate≈ 120 kcal12 g carbsdiabetes-friendlybalanced 66
SAUTÉED POTATOESvegan
4.95
estimate≈ 220 kcal22 g carbs
SAUTÉED SPINACHvegan
6.95
estimate≈ 110 kcal7 g carbsdiabetes-friendlybalanced 66
SAUTÉED MUSHROOMSvegan
4.95
estimate≈ 130 kcal8 g carbsdiabetes-friendlybalanced 66
SHEPHERD SALADvegan
5.95
estimate≈ 110 kcal10 g carbsdiabetes-friendlybalanced 66
YOGHURTvegetarian
4.95
estimate≈ 140 kcal8 g carbsdiabetes-friendly
GREEN SALADvegan
5.95
estimate≈ 90 kcal6 g carbsdiabetes-friendlybalanced 66
ROCKET AND PARMESAN SALADvegetarian
5.95
estimate≈ 160 kcal5 g carbsdiabetes-friendly
TOMATO & ONION SALADvegan
5.95
with Pomegranate sauce
estimate≈ 130 kcal14 g carbsdiabetes-friendlybalanced 66
WOOD FIRE OVEN
Crumble Cheese, Homemade Butter & Organic Walnutvegetarian
5.95
Cheese Bread with Walnut
estimate≈ 320 kcal28 g carbs
LAHMACUN EAT IN
7.95
Lahmacun — Turkish Specialty with Minced Meat with Fresh Chopped Vegetables & Herbs
estimate≈ 450 kcal40 g carbsdiabetes-friendlybalanced 79
LAHMACUN TAKEAWAY
6.95
Lahmacun — Turkish Specialty with Minced Meat with Fresh Chopped Vegetables & Herbs
estimate≈ 450 kcal40 g carbsdiabetes-friendlybalanced 79
CHEESE PIDEvegetarian
13.95
Mozzarella and cheddar based with tomatoes or eggs
estimate≈ 750 kcal60 g carbs
TURKISH SAUSAGE PIDE
15.95
Turkish sausage & mozzarella and cheddar based
estimate≈ 820 kcal55 g carbs
PASTRAMI PIDE
15.95
Turkish pastrami & mozzarella and cheddar based
estimate≈ 800 kcal55 g carbs
HALLOUMI PIDEvegetarian
15.95
Turkish halloumi, mozzarella and cheddar based, bell peppers & sun dried tomatoes
estimate≈ 780 kcal50 g carbs
FETA CHEESE PIDEvegetarian
15.95
Feta cheese, olive oil, oregano, cherry tomatoes & olives
estimate≈ 720 kcal50 g carbs
SPINACH PIDEvegetarian
15.95
Spinach & mozzarella and cheddar based
estimate≈ 680 kcal55 g carbsbalanced 65
MARINATED CHICKEN PIDE
16.95
Chicken Pide — Marinated chicken, mozzarella and cheddar based, mushrooms, mix peppers & garlic
estimate≈ 850 kcal65 g carbs
MINCED MEAT PIDE
16.95
Minced meat with herbs & mozzarella and cheddar based
estimate≈ 820 kcal60 g carbs
DICED LAMB PIDE
18.95
Lamb Pide — Diced lamb, mozzarella and cheddar based, mixed peppers & garlic
estimate≈ 880 kcal62 g carbs
VEGETARIAN PIDEvegetarian
14.95
Vegetarian with mozzarella and cheddar based, halloumi, mushrooms, spinach, cherry tomatoes, onions & peppers
estimate≈ 780 kcal60 g carbs
MIXED PIDE
18.95
Mixed with tomatoes, , diced lamb, marinated chicken, Turkish sausage, halloumi, mushrooms, spinach, fresh tomatoes & onions
estimate≈ 950 kcal65 g carbs
MEM SPECIAL PIDE
18.95
mozzarella and cheddar based, sun dried tomato, olives, Turkish sausage pastrami, halloumi, egg yolk
estimate≈ 920 kcal60 g carbs
MAKE YOUR OWN PIDE BASE
11.95
Pide Base
estimate≈ 400 kcal75 g carbs
MAIN COURSES
minced lamb with herbs served with basmati rice & mixed salad
Minced Lamb with Rice — served with mixed salad & chips
estimate≈ 980 kcal85 g carbs
topped with grilled cherry tomatoes, fresh basil leaves & parmesanvegetarian
Parmesan Vegetable Dish — with fresh tomatoes, basil & parmesan
estimate≈ 450 kcal25 g carbsdiabetes-friendlybalanced 74
mushrooms, asparagus, artichoke and halloumi topped with melted mozzarella on homemade tomato sauce served with basmati rice & mixed saladvegetarian
Vegetable and Halloumi Bake
estimate≈ 750 kcal65 g carbsbalanced 70
FORMULAS
2 COURSE MEAL
16.95
estimate≈ 1200 kcal110 g carbs
3 COURSE MEAL
20.95
estimate≈ 1500 kcal140 g carbsheavy 31
Is this menu still right?
76dia
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Low Carb Turkish Options
How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.
This restaurant offers several low-carb choices. Dishes like Kilis Tava and Ali Nazik are suitable options.
57 diabetes-friendly · 172 dishes
Reviews
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Practical
- Address
- 4 Theberton St, N1 0QX London
- Hours
- Mon11:30–23:00Tue11:30–23:00Wed11:30–23:00Thu11:30–23:00Fri11:30–00:00Sat11:30–00:00Sun10:30–23:00
- Contact
- +442072265489 info@kilis.co.uk
- Sources
- Overture Maps Places (CDLA-Permissive 2.0), kilis.co.uk/
- Record
- completeness 83 %, confidence 79 %