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La Petite Auberge - London, 283-284 Upper St

Upper Street 283-284, N1 2TZ London

opening hours not known yet

French
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Menu

Source: the restaurant's website, read on 12 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 12 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Starters
Classic French onion soup
French onion soup — made with caramelised onions, white wine, and beef stock, topped with Gruyère cheese crouton
estimate≈ 320 kcal28 g carbs
Pâté of the day
with a crusty baguette and currant jam
estimate≈ 450 kcal35 g carbs
Tower of chargrilled aubergine, courgettes, peppers and halloumivegetarian
Chargrilled vegetable and halloumi tower — on croutons with rocket and roasted shallot dressing
estimate≈ 410 kcal22 g carbsdiabetes-friendlybalanced 67
Warm goat cheesevegetarian
served with watercress, marinated beetroots drizzled with honey mustard dressing
estimate≈ 380 kcal18 g carbsdiabetes-friendlybalanced 65
Golden-fried breaded Brievegetarian
Fried Brie — served with blackcurrant sauce
estimate≈ 520 kcal25 g carbsheavy 39
Mushrooms filled with garlic and parsley buttervegetarian
Stuffed mushrooms — topped with gratinated cheese
estimate≈ 310 kcal10 g carbsdiabetes-friendlybalanced 66
Combination of tender artichoke heartsvegan, vegetarian
Stuffed artichoke hearts — stuffed with a hearty pulses salad, fresh mint and olive oil dressing
estimate≈ 280 kcal22 g carbsdiabetes-friendlybalanced 75
Main Courses
Parma ham wrapped Cornfed chicken breast
Parma ham wrapped chicken breast — stuffed with sundried tomatoes and cream cheese, with sauteed potatoes and mushrooms, brandy cream sauce
estimate≈ 780 kcal32 g carbsdiabetes-friendlybalanced 72
Authentic French beef stew in Burgundy wine
Beef Bourguignon — with fresh thyme, carrots, mushrooms and button onions served with mashed potatoes
estimate≈ 650 kcal45 g carbsdiabetes-friendlybalanced 73
Baked marinated seabass filletspescatarian
Baked seabass fillets — with confit lemon roasted shallots and olive oil sauce served with herb-crushed potatoes and roasted vine cherry tomatoes
estimate≈ 580 kcal35 g carbsdiabetes-friendlybalanced 73
Baked supreme of salmonpescatarian
Baked salmon supreme — on bed of wilted spinach with seafood velouté sauce and herb-crushed potatoes
estimate≈ 620 kcal30 g carbsdiabetes-friendlybalanced 73
Confit of duck leg
Duck confit — on a bed of wilted spinach served with sautéed potatoes and orange sauce
estimate≈ 720 kcal30 g carbsdiabetes-friendlybalanced 69
Stew of authentic fresh root vegetables, green lentils, mushrooms, leeks and button onionsvegan, vegetarian
Root vegetable and lentil stew — cooked in Burgundy wine served with pilaf rice
estimate≈ 540 kcal65 g carbsbalanced 86
Desserts
Classic French dessert
with raspberry coulis
estimate≈ 450 kcal55 g carbsheavy 40
Zesty orange sauce, Grand Marnier, and vanilla ice creamvegetarian
Vanilla ice cream with orange sauce
estimate≈ 320 kcal38 g carbsheavy 41
Brie Français, Saint-Nectaire, Bleu d’Auvergne, Tomme de Savoievegetarian
French cheese board — served with apple slices, grapes, homemade berries jam and crackers
estimate≈ 550 kcal30 g carbs
Refreshing lemon sorbet or creamy vanilla ice creamvegetarian
Lemon sorbet or vanilla ice cream — served with a raspberry coulis
estimate≈ 220 kcal35 g carbsheavy 32

Is this menu still right?

72dia
scoreestimate

French classics with carb-aware options

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

The menu offers several protein-based main courses with moderate carbohydrate counts. Many options feature vegetables and meat.

9 diabetes-friendly · 17 dishes

Reviews

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Practical

Address
Upper Street 283-284, N1 2TZ London
Hours
not known yet
Contact
+442073591046 info@lapetiteaubergebistro.co.uk
Sources
Overture Maps Places (CDLA-Permissive 2.0), lapetiteaubergebistro.co.uk/
Record
completeness 50 %, confidence 79 %

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