Viet Garden - London, 207 Liverpool Rd
Liverpool Road 207, N1 1LX London
Closed now · opens 17:30
Vietnamese€€€€
Menu
Source: the restaurant's website, read on 12 September 2026. Prices and dishes may have changed since.
Calories and carbohydrates are estimates by an AI model based on this menu, made on 12 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.
Starters
Prawn crackers
2.50
estimate≈ 180 kcal15 g carbs
Crispy fried aubergine or tofuvegan, vegetarian
5.95
With lime-soya sauce.
estimate≈ 220 kcal18 g carbsdiabetes-friendly
Gỏi cuốn
5.95
Fresh soft summer rolls with prawns or tofu.
estimate≈ 160 kcal22 g carbsdiabetes-friendlybalanced 73
Chả giò
5.95
Minced pork and prawns crispy spring rolls, or vegetarian spring rolls.
estimate≈ 280 kcal18 g carbsdiabetes-friendly
Crispy prawn toast
5.95
With sesame sprinkles.
estimate≈ 250 kcal20 g carbs
Wafer wrapped chicken, prawns and squid
6.95
Rice paper wraps with chicken, prawns and squid — In rice paper.
estimate≈ 180 kcal24 g carbsdiabetes-friendlybalanced 70
Bánh xèo
9.95
Crispy golden pancake with prawns & pork, or vegetarian golden pancake.
estimate≈ 350 kcal30 g carbs
Rang muối crispy salt'n'pepper aubergine or tofuvegan, vegetarian
6.95
Salt and pepper aubergine or tofu
estimate≈ 210 kcal14 g carbsdiabetes-friendly
Crispy salt'n'pepper chicken wings or spare ribs
7.50
Salt and pepper chicken wings or spare ribs
estimate≈ 320 kcal12 g carbsdiabetes-friendly
Crispy salt'n'pepper king prawns or squid
8.50
Salt and pepper king prawns or squid
estimate≈ 260 kcal12 g carbsdiabetes-friendly
Crispy salt'n'pepper soft shell crab
9.95
Salt and pepper soft shell crab
estimate≈ 280 kcal12 g carbsdiabetes-friendly
Crispy salt'n'pepper tiger prawns
9.95
Salt and pepper tiger prawns
estimate≈ 260 kcal12 g carbsdiabetes-friendly
Marinated chicken or tofu satays
6.95
Chicken or tofu satay
estimate≈ 220 kcal10 g carbsdiabetes-friendly
Chạo Tôm
6.95
Chicken, prawns & squid dumplings.
estimate≈ 240 kcal15 g carbsdiabetes-friendlybalanced 68
Hot'n'spicy chicken wings or spare ribs
6.95
Spicy chicken wings or spare ribs
estimate≈ 320 kcal12 g carbsdiabetes-friendly
Bò lá lốt
8.50
Char-grilled beef in betel leaves, served with salad & vermicelli.
estimate≈ 280 kcal25 g carbsdiabetes-friendlybalanced 71
Char-grilled tiger prawns
10.95
Grilled tiger prawns — With home-made sweet fish chilli dip.
estimate≈ 220 kcal12 g carbsdiabetes-friendlybalanced 74
Crispy tofuvegan, vegetarian
9.50
Crispy tofu with pancakes — Served with spring onion, cucumber and pancakes.
estimate≈ 380 kcal45 g carbs
Aromatic crispy duck
10.50
Crispy duck with pancakes — Served with spring onion, cucumber & pancakes and home-made hoisin sauce.
estimate≈ 450 kcal40 g carbs
Aromatic crispy duck
19.50
Crispy duck with pancakes — Served with spring onion, cucumber & pancakes and home-made hoisin sauce.
estimate≈ 750 kcal65 g carbsheavy 37
Soups
Won ton
6.95
Won ton soup — Chicken, prawns & squid dumplings in fragrant chicken broth.
estimate≈ 220 kcal18 g carbsdiabetes-friendlybalanced 74
Canh Chua
6.95
Light & bold hot 'n' sour soup with chicken, prawns or tofu.
estimate≈ 180 kcal15 g carbsdiabetes-friendlybalanced 78
Canh Cải Xanh
6.95
Refreshing pak choi soup in ginger with chicken, prawns or tofu.
estimate≈ 160 kcal10 g carbsdiabetes-friendlybalanced 78
Vietnamese Noodle Soups
Phở
11.50
Vietnam's national dish — flat rice noodles in a light, fragrant soup.
estimate≈ 550 kcal65 g carbsbalanced 73
Phò tái lãn hà nôi style
13.95
Phở tái lằn — Flash fried beef steak with garlic.
estimate≈ 680 kcal60 g carbsbalanced 73
Special phò
14.50
Special phở — Served with beef, chicken and seafood.
estimate≈ 620 kcal60 g carbsbalanced 73
Bún huê
11.50
A speciality rice vermicelli in a hot 'n' spicy soup from Huê.
estimate≈ 520 kcal60 g carbsbalanced 77
Special bún huê
14.50
Served with beef, chicken and seafood.
estimate≈ 600 kcal60 g carbsbalanced 77
Hù tíu
11.50
Southern style — mild, refreshingly fragrant flat rice noodles in chicken broth, topped with beansprouts, celery and fried shallots.
estimate≈ 540 kcal65 g carbsbalanced 77
Hù tíu
14.50
Southern style — mild, refreshingly fragrant flat rice noodles in chicken broth, topped with beansprouts, celery and fried shallots.
estimate≈ 620 kcal65 g carbsbalanced 77
Hù tíu khô
12.95
Flat rice noodles served dry with a hot & spicy sauce, mixed meat & prawns, topped with beansprouts, celery and fried shallots. Served with a side soup.
estimate≈ 650 kcal68 g carbsbalanced 77
Mì vît
11.95
Roast duck soup with egg noodles, topped with pak choi greens & shallots.
estimate≈ 610 kcal55 g carbsbalanced 77
Mì hoành thánh
11.95
Prawn & meat dumpling soup with egg noodles, topped with pak choi greens & fried shallots.
estimate≈ 580 kcal55 g carbsbalanced 77
Salads & Vegetables
House saladvegetarian
5.25
Crispy iceberg, cucumber, tomatoes and fresh mixed herbs in a home-made garlic & vinegar dressing.
estimate≈ 150 kcal12 g carbsdiabetes-friendlybalanced 66
Green papaya saladvegan, vegetarian
8.95
estimate≈ 180 kcal22 g carbsdiabetes-friendlybalanced 76
Gơivegan, vegetarian
7.95
A colourful, crispy, tangy salad of shredded sweet white & red cabbage, carrots and fresh mixed herbs, topped with fried shallots and crushed roasted peanuts.
estimate≈ 210 kcal18 g carbsdiabetes-friendlybalanced 70
Gơivegan, vegetarian
8.50
A colourful, crispy, tangy salad of shredded sweet white & red cabbage, carrots and fresh mixed herbs, topped with fried shallots and crushed roasted peanuts.
estimate≈ 240 kcal20 g carbsdiabetes-friendlybalanced 70
Gơivegan, vegetarian
9.95
A colourful, crispy, tangy salad of shredded sweet white & red cabbage, carrots and fresh mixed herbs, topped with fried shallots and crushed roasted peanuts.
estimate≈ 270 kcal22 g carbsdiabetes-friendlybalanced 70
Gơivegan, vegetarian
10.95
A colourful, crispy, tangy salad of shredded sweet white & red cabbage, carrots and fresh mixed herbs, topped with fried shallots and crushed roasted peanuts.
estimate≈ 300 kcal24 g carbsbalanced 75
Steamed mixed vegetablesvegan, vegetarian
7.25
estimate≈ 120 kcal15 g carbsdiabetes-friendlybalanced 82
Stir fried mixed vegetablesvegan, vegetarian
8.50
estimate≈ 180 kcal15 g carbsdiabetes-friendlybalanced 65
Mixed vegetablesvegan, vegetarian
8.95
Mixed vegetables in coconut or curry — Simmered in coconut milk or home-made curry sauce.
estimate≈ 320 kcal18 g carbsdiabetes-friendlybalanced 65
Stir fried broccoli, pak choi or morning gloryvegan, vegetarian
8.95
With garlic in a home-made sauce.
estimate≈ 160 kcal12 g carbsdiabetes-friendlybalanced 65
Stir fried tofuvegan, vegetarian
9.50
Stir fried tofu with vegetables — With mixed vegetables, broccoli or pak choi.
estimate≈ 280 kcal16 g carbsdiabetes-friendlybalanced 69
Stir fried tofu in chilli & lemon grass or tangy tamarind saucevegan, vegetarian
8.50
Stir fried tofu in chilli lemongrass or tamarind
estimate≈ 260 kcal18 g carbsdiabetes-friendlybalanced 65
Stir fried aubergine or tofuvegan, vegetarian
7.95
Stir fried aubergine or tofu in sweet and sour — In sweet 'n' sour sauce.
estimate≈ 290 kcal22 g carbs
Sizzling aubergine or tofuvegan, vegetarian
8.95
With spring onions in a hot pan.
estimate≈ 250 kcal14 g carbsdiabetes-friendlybalanced 65
Fish
Crispy seabass (whole)pescatarian
19.95
Crispy seabass — With shredded mango or ginger coriander in fish sauce.
estimate≈ 650 kcal25 g carbsdiabetes-friendlybalanced 69
Crispy whole seabreampescatarian
19.95
With shredded mango or ginger coriander in fish sauce.
estimate≈ 650 kcal25 g carbsdiabetes-friendlybalanced 69
Steamed whole seabasspescatarian
21.95
With chilli and lemon grass.
estimate≈ 450 kcal10 g carbsdiabetes-friendlybalanced 71
Battered pangasius
9.95
Pieces wok fried in sweet 'n' sour or tangy tamarind sauce.
estimate≈ 480 kcal35 g carbs
Fish curry
9.95
Pangasius pieces simmered in a homemade curry sauce with mixed vegetables.
estimate≈ 380 kcal18 g carbsdiabetes-friendlybalanced 73
Squid
Stir fried squid
9.95
With mixed vegetables.
estimate≈ 280 kcal15 g carbsdiabetes-friendlybalanced 81
Stir fried squid in tangy tamarind sauce
8.95
Stir fried squid in tamarind sauce
estimate≈ 310 kcal22 g carbsbalanced 76
Prawn
Stir fried king prawns
9.95
With mixed vegetables, broccoli or pak choi.
estimate≈ 320 kcal16 g carbsdiabetes-friendlybalanced 85
King prawns in curry sauce
9.95
With mixed vegetables, simmered in a homemade curry sauce.
estimate≈ 380 kcal18 g carbsdiabetes-friendlybalanced 73
Battered king prawns
8.95
In sweet 'n' sour or tangy tamarind sauce.
estimate≈ 450 kcal32 g carbs
Battered ginger prawns
8.95
With spring onion.
estimate≈ 420 kcal25 g carbsdiabetes-friendlybalanced 69
Sizzling king prawns
9.50
With spring onions in a hot pan.
estimate≈ 350 kcal12 g carbsdiabetes-friendlybalanced 75
House style tiger prawns
11.95
Tiger prawns with chilli & lemongrass — Served with chilli & lemon grass sauce.
estimate≈ 310 kcal15 g carbsdiabetes-friendlybalanced 81
House style tiger prawns
12.95
Tiger prawns in coconut milk — With mixed vegetables simmered in coconut milk.
estimate≈ 450 kcal18 g carbsdiabetes-friendlybalanced 78
Stir fried seafood
11.50
With mixed vegetables.
estimate≈ 320 kcal15 g carbsdiabetes-friendlybalanced 85
Beef
Stir fried beef
9.95
With mixed vegetables, broccoli or pak choi.
estimate≈ 350 kcal12 g carbsdiabetes-friendlybalanced 79
Stir fried beef in chilli & lemon grass or tangy tamarind sauce
9.50
Stir fried beef in tamarind sauce
estimate≈ 380 kcal22 g carbsbalanced 76
Sizzling juicy beef
9.50
Sizzling beef in oyster sauce — In smoked oyster sauce with spring onions and a touch of spice.
estimate≈ 410 kcal18 g carbsdiabetes-friendlybalanced 74
Beef with mixed vegetable curry
9.50
Beef vegetable curry — With coconut milk and cardamom spice.
estimate≈ 480 kcal16 g carbsdiabetes-friendlybalanced 78
Bò Lúc Lác
12.95
Juicy cubed beef, wok tossed on a tangy bed of house salad.
estimate≈ 380 kcal14 g carbsdiabetes-friendlybalanced 69
Chicken
Stir fried chicken
9.50
With mixed vegetables, broccoli or pak choi.
estimate≈ 310 kcal12 g carbsdiabetes-friendlybalanced 85
Stir fried chicken
8.95
Stir fried chicken in tamarind sauce — In chilli & lemon grass, sweet 'n' sour, or tangy tamarind sauce.
estimate≈ 360 kcal24 g carbsbalanced 68
Chicken in coconut milk
9.50
With mixed vegetables, simmered in coconut milk.
estimate≈ 430 kcal16 g carbsdiabetes-friendlybalanced 78
Cari gà
9.50
Chicken with mixed vegetables in a homemade curry sauce.
estimate≈ 380 kcal18 g carbsdiabetes-friendlybalanced 79
Pork
Stir fried pork
8.95
With mixed vegetables, broccoli or pak choi.
estimate≈ 340 kcal12 g carbsdiabetes-friendlybalanced 73
Battered pork
8.50
In sweet 'n' sour sauce.
estimate≈ 520 kcal45 g carbs
Pork kho
9.50
Traditional slow cooked pork served with egg.
estimate≈ 460 kcal14 g carbsdiabetes-friendlybalanced 71
Vietnamese Vermicelli Noodles
Bún tôm nüerþñg
13.95
Bún tôm nướng — Char-grilled tiger prawns.
estimate≈ 580 kcal65 g carbsbalanced 77
Bún bò lá lôt
10.95
Bún bò lá lốt — Grilled beef wrapped in betel leaves.
estimate≈ 560 kcal62 g carbsbalanced 77
Bún thît nüerñg
13.50
Bún thịt nướng — Sizzling platter of marinated char-grilled pork in herbs & spices.
estimate≈ 610 kcal64 g carbsbalanced 77
Bún nem nüerñg
11.95
Bún nem nướng — Marinated pork dumpling.
estimate≈ 590 kcal66 g carbsbalanced 77
Bún chƣ gìò
9.50
Bún chả giò — Fried Vietnamese spring rolls.
estimate≈ 630 kcal68 g carbsbalanced 67
Bún xƣ
9.95
Bún xào — Quick fried with lemon grass, topped with roasted peanuts and shallots.
estimate≈ 540 kcal60 g carbsbalanced 73
Bún xƣ
10.95
Bún xào — Quick fried with lemon grass, topped with roasted peanuts and shallots.
estimate≈ 580 kcal65 g carbsbalanced 67
Bún xƣ
11.95
Bún xào — Quick fried with lemon grass, topped with roasted peanuts and shallots.
estimate≈ 620 kcal68 g carbsbalanced 71
Bún xƣ
12.95
Bún xào — Quick fried with lemon grass, topped with roasted peanuts and shallots.
estimate≈ 660 kcal70 g carbsbalanced 71
Chƣ cá lá vàng
13.95
Chả cá lá vàng — Pan fried sizzling platter of pangasius white fillet with fresh dill and spring onion, topped with roasted peanuts and shallots.
estimate≈ 520 kcal25 g carbsdiabetes-friendlybalanced 74
Wok Fried Noodles
Plain egg noodles
5.25
Egg noodles — Soft egg noodles, crispy egg noodles or flat rice noodles
estimate≈ 310 kcal55 g carbs
Mixed vegetablesvegetarian
10.95
Mixed vegetable noodles
estimate≈ 650 kcal85 g carbsbalanced 78
Sliced tofu & mixed vegetablesvegan
12.50
Tofu and vegetable noodles
estimate≈ 680 kcal80 g carbsbalanced 78
Sliced beef & mixed vegetables
13.50
Beef and vegetable noodles
estimate≈ 720 kcal80 g carbsbalanced 82
Sliced chicken & mixed vegetables
12.95
Chicken and vegetable noodles
estimate≈ 690 kcal80 g carbsbalanced 82
King prawns & mixed vegetables
13.95
King prawn and vegetable noodles
estimate≈ 710 kcal80 g carbsbalanced 82
Mixed seafood & mixed vegetables
14.95
Mixed seafood and vegetable noodles
estimate≈ 740 kcal80 g carbsbalanced 82
Singapore rice vermicelli noodles
11.95
Singapore rice vermicelli — Served with chicken, egg and shrimps, or egg and mixed vegetables.
estimate≈ 680 kcal85 g carbsbalanced 77
Rice
Steamed ricevegan
2.95
estimate≈ 210 kcal45 g carbs
Coconut ricevegan
3.75
estimate≈ 320 kcal42 g carbs
Egg fried rice
3.95
estimate≈ 380 kcal40 g carbs
Special fried rice
9.50
Served with chicken and shrimps, or mixed vegetables.
estimate≈ 750 kcal75 g carbsbalanced 71
Chicken fried rice
8.95
estimate≈ 710 kcal70 g carbsbalanced 67
King prawn fried rice
9.95
estimate≈ 730 kcal70 g carbsbalanced 67
Singapore fried rice
9.75
Served with chicken and shrimps, or mixed vegetables.
estimate≈ 760 kcal75 g carbsbalanced 71
Extras
Sauces
1.00
estimate≈ 50 kcal6 g carbsdiabetes-friendlybalanced 70
Sauces
2.00
estimate≈ 60 kcal8 g carbsdiabetes-friendly
Extra vegetablesvegetarian
2.50
estimate≈ 45 kcal6 g carbsdiabetes-friendlybalanced 70
Is this menu still right?
81dia
scoreestimate
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Low Carb Vietnamese Options
How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.
This restaurant offers many protein-based main dishes with low carbohydrate counts. The selection of vegetables and meats is extensive.
54 diabetes-friendly · 102 dishes
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Practical
- Address
- Liverpool Road 207, N1 1LX London
- Hours
- Mon17:30–23:00Tue17:30–23:00Wed17:30–23:00Thu17:30–23:00Fri17:30–23:00Sat12:30–15:30, 17:30–23:30Sun12:30–15:30, 17:30–23:30Kitchen times can shift on bank holidays and over Tét
- Contact
- +442077006040 info@vietgarden.co.uk
- Sources
- Overture Maps Places (CDLA-Permissive 2.0), vietgarden.co.uk
- Record
- completeness 83 %, confidence 80 %
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