Fenchurch Restaurant

Sky Garden Walk 1, EC3M 8AF London

Closed now · opens Tue 12:00

€€€€

Calories and carbohydrates are estimates by an AI model based on this menu, made on 11 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

A SNACK WHILE YOU WAIT

FRIED PRAWNS

13.00

pickled seaweed, curry leaves, katsu curry sauce

estimate≈ 320 kcal18 g carbsdiabetes-friendly

WILD MUSHROOM AND TRUFFLE ARANCINI

11.00

estimate≈ 280 kcal22 g carbs

ROCK OYSTER

10.00

cucumber, Vietnamese dressing

estimate≈ 120 kcal8 g carbsdiabetes-friendlybalanced 75

CURED YELLOWTAIL CORNET

8.00

avocado, Scotch bonnet mayo

estimate≈ 210 kcal15 g carbsdiabetes-friendly

GLAZED CHICKEN WINGS

9.00

whiskey BBQ

estimate≈ 350 kcal12 g carbsdiabetes-friendly

BURRATA

9.00

beetroot & apple gazpacho, candied walnuts, shaved fennel, watercress

estimate≈ 310 kcal14 g carbsdiabetes-friendlybalanced 66

A LA CARTE

SOURDOUGH BREAD

7.00

Seeded lavroche, curried haddock, lemon pepper & herb butter

estimate≈ 420 kcal35 g carbs

STARTER

CURED JERK SALMON

24.50

Spring onion, green mango, yuzu ponzu, plantain chips

estimate≈ 380 kcal22 g carbsdiabetes-friendly

CRAB RIGATONI

27.00

Courgette, confit lemon, roe smoked butter sauce

estimate≈ 550 kcal48 g carbs

FREGOLA SAFFRON ” RISOTTO”

22.00

Fregola Saffron Risotto — Roast corn, Piquillio peppers, radish, sweet potato, hazelnut, feta, basil

estimate≈ 480 kcal52 g carbsbalanced 70

STEAK TARTARE

24.00

Spiced relish, smoked mayo, cured yolk, crispy potato rösti

estimate≈ 410 kcal18 g carbsdiabetes-friendly

HERITAGE CARROTS

21.00

smoked aubergine choka, whipped cream cheese, mixed seed granola, carrot top pesto

estimate≈ 320 kcal24 g carbsdiabetes-friendlybalanced 70

MAIN

ROASTED HALIBUT

45.00

Cauliflower textures, pickled ginger, black radish, coconut, katsu curry sauce

estimate≈ 620 kcal28 g carbsdiabetes-friendlybalanced 83

GRILLED SEA BREAM

40.00

Orzo pasta, saltfish Creole pepper stew, avocado, oyster emulsion, lettuce

estimate≈ 680 kcal42 g carbsdiabetes-friendlybalanced 73

HERB ROASTED CHICKEN

39.00

Confit leg, sweetcorn, buttered beans, truffle mash potato, pickle shemeji mushroom

estimate≈ 750 kcal38 g carbsdiabetes-friendlybalanced 78

PEPPERED LUMINA LAMB

43.00

Pickled cucumber, black garlic, gungo peas couscous

estimate≈ 640 kcal32 g carbsdiabetes-friendlybalanced 78

FIVE CHEESE STUFFED POTATO DUMPLING

38.00

Marinated artichoke, oregano, borlotti bean stew

estimate≈ 610 kcal55 g carbsbalanced 74

TO SHARE BETWEEN TWO

GRILLED RIBEYE ON THE BONE

130.00

Served with roasted potatoes, broccoli, mushroom, bone marrow butter, onion marmalade, gherkin sauce

estimate≈ 1400 kcal60 g carbs

PARMESAN CRUSTED VEAL CHOP

110.00

Served with roasted potatoes, broccoli, mushroom, bone marrow butter, onion marmalade, gherkin sauce

estimate≈ 1200 kcal60 g carbs

SIDES

TRUFFLED NEW POTATOES

11.50

nutmeg cream, aged Parmesan

estimate≈ 320 kcal24 g carbs

TENDERSTEM BROCCOLI

8.00

chilli & garlic XO

estimate≈ 180 kcal12 g carbsdiabetes-friendlybalanced 70

SAUTÉED WILD MUSHROOM

7.50

estimate≈ 150 kcal8 g carbsdiabetes-friendlybalanced 66

SWEET POTATO FRIES

7.50

estimate≈ 320 kcal35 g carbs

HERITAGE TOMATO SALAD

7.00

pickled shallot, green olive, orange vinaigrette

estimate≈ 140 kcal10 g carbsdiabetes-friendlybalanced 66

FRIED PLANTAIN

6.50

Scotch bonnet mayo

estimate≈ 350 kcal30 g carbs

DESSERTS

FENCHURCH BAR

14.50

Caramel cake, dulce chocolate, hazelnut, lemon, crème fraîche ice cream

estimate≈ 750 kcal65 g carbsheavy 22

ETON MESS “MAKE A MESS”

14.00

Eton Mess — Spiced meringue, candied ginger, dragon fruit, mixed berries, piña colada ice cream

estimate≈ 600 kcal70 g carbsheavy 38

TROPICAL DELIGHT

14.00

Marinated pineapple, passion fruit, pistachio sponge, coconut sorbet

estimate≈ 550 kcal60 g carbsheavy 40

CHEF KERTH GUMBS’ SEASONAL SOUFFLÉ

18.00

Seasonal Soufflé — Pineapple & soursop, banana compote, berry pudding, lemon sorbet

estimate≈ 650 kcal75 g carbsheavy 36

COCONUT TART

15.00

Spiced coconut, raspberry, coconut sorbet

estimate≈ 600 kcal50 g carbsheavy 32

COLSTON BASSETT STILTON ICE CREAM

14.00

Stilton Ice Cream — Mulled grapes, milk foam, apple & pecan cake

estimate≈ 680 kcal55 g carbsheavy 25

PETIT FOUR

10.00

Gooseberry & black berry tart Chocolate & passionfruit Poppy seed & raspberry cake Pavlova pina colada Macaroon Coconut pate de fruit

estimate≈ 500 kcal60 g carbsheavy 38

Starters

ARANCINI

11.00

wild mushroom & truffle

estimate≈ 320 kcal25 g carbsdiabetes-friendly

SALT FISH CAKE

candied lemon, carrot slaw, chilli aioli

estimate≈ 380 kcal20 g carbsdiabetes-friendly

BBQ LAMB

flat bread, smoked aubergine choka, pomegranate, soft herb salad

estimate≈ 450 kcal35 g carbsbalanced 65

Main Course

STEAMED SEA BASS

cornmeal fungi, okra, pineapple salsa, fish stew

estimate≈ 520 kcal40 g carbsdiabetes-friendlybalanced 90

GRILLED FLAT IRON STEAK

chimichurri, pickled shallot & parsley salad, chilli fries

estimate≈ 850 kcal45 g carbs

JERK CHICKEN BURGER

breaded fried chicken, BBQ pineapple, rainbow slaw & Scotch bonnet mayo, skin-on-fries

estimate≈ 920 kcal70 g carbs

GRILLED AGED BEEF BURGER

American cheese, crispy bacon, red onion marmalade, honey mustard mayo, gherkins, skin-on-fries

estimate≈ 980 kcal65 g carbs

BUTTERMILK FRIED MAITAKE MUSHROOMvegetarian

Fried Maitake Mushroom — BBQ jackfruit, sweet pepper relish, jerk honey cheese, watercress, skin-on-fries

estimate≈ 800 kcal60 g carbs

Dessert

CHEF’S SEASONAL SOUFFLÉ

Seasonal Soufflé — Pineapple & soursop, banana compote, berry pudding, lemon sorbet

estimate≈ 450 kcal55 g carbs

BROWNIE

chocolate mousse, salted milk ice cream, cacao nib brittle

estimate≈ 650 kcal50 g carbsheavy 30

LEMON POSSET

kiwi, mix berries, dragonfruit & strawberry sorbet

estimate≈ 320 kcal40 g carbsheavy 42

Set Menus

2 COURSES

47.00

2 Course Set Menu

estimate≈ 1200 kcal80 g carbs

3 COURSES

54.00

3 Course Set Menu

estimate≈ 1500 kcal110 g carbsheavy 33

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Tasting menu

110.00

estimate≈ 2200 kcal180 g carbsheavy 39

Sweet potato milk bread rolls

curried haddock, lemon pepper & herb butter

estimate≈ 280 kcal25 g carbsdiabetes-friendly

Beetroot & apple gazpacho

scotch bonnet green curry

estimate≈ 120 kcal15 g carbsdiabetes-friendlybalanced 78

Beef tartare Taco

estimate≈ 220 kcal18 g carbsdiabetes-friendlybalanced 68

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Heritage Carrots — Smoked aubergine choka, whipped cream cheese, mixed seed granola, carrot top pesto

estimate≈ 250 kcal18 g carbsdiabetes-friendlybalanced 70

JJEERRKK SSAALLMMOONN CCEEVVIICCHHEE

Jerk Salmon Ceviche — Spring onions, green mango, yuzu ponzu, plantain chips

estimate≈ 280 kcal22 g carbsdiabetes-friendlybalanced 71

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Scallop Katsu — Fried cauliflower, salted cucumber, pickle ginger, black radish, coconut, katsu curry sauce

estimate≈ 350 kcal25 g carbsdiabetes-friendlybalanced 69

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BBQ Duck — Glazed turnips, beetroot ketchup, sour cherry, confit leg parmentier

estimate≈ 550 kcal35 g carbsdiabetes-friendlybalanced 73

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88.00

Stilton Ice Cream — Pickled raisins, apple & pecan cake

estimate≈ 480 kcal45 g carbsheavy 33

Prickly Pear & soursop Lollie

rum & lime gummy bears

estimate≈ 220 kcal35 g carbsheavy 39

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Coconut Tart — Spiced coconut, raspberry , vanilla, chocolate caramel

estimate≈ 520 kcal48 g carbsheavy 31

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Petit Fours — Pineapple Cornet

estimate≈ 150 kcal20 g carbs

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Vegetarian Tasting menuvegetarian

110.00

estimate≈ 1800 kcal160 g carbsheavy 39

Sweet potato breadvegetarian

estimate≈ 200 kcal30 g carbs

Veggie kofta tacovegetarian

estimate≈ 260 kcal22 g carbsdiabetes-friendlybalanced 65

JJEERRKK SSMMOOKKEEDD TTOOFFUUvegan, vegetarian

Jerk Smoked Tofu — Spring onions, green mango, yuzu ponzu, plantain chips

estimate≈ 480 kcal42 g carbsdiabetes-friendlybalanced 74

MMUUSSHHRROOOOMM KKAATTSSUUvegetarian

Mushroom Katsu — Salted cucumber, pickled ginger, black radish, coconut, katsu curry sauce

estimate≈ 620 kcal55 g carbs

BBBBQQ LLEETTTTUUCCEEvegan, vegetarian

BBQ Lettuce — Glazed turnips, beetroot ketchup, sour cherry, jackfruit parmentier

estimate≈ 410 kcal48 g carbsbalanced 74

Is this menu still right?

49veggie
scoreestimate

Small selection of vegetarian dishes

How well a vegetarian eats here, read from the menu. Not a review score.

You can choose the Buttermilk Fried Maitake Mushroom or the Five Cheese Stuffed Potato Dumpling. There is a separate vegetarian tasting menu featuring a Veggie Kofta Taco.

7 vegetarian and 2 vegan dishes out of 63

67dia
scoreestimate

Protein-rich mains and sides

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

The menu offers several options for carbohydrate-aware diners. There are various high-protein main courses and light side dishes available.

27 diabetes-friendly · 63 dishes

Reviews

Review

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Practical

Address: Sky Garden Walk 1, EC3M 8AF London
Hours: Mon12:00–14:30, 17:00–21:00
Tue12:00–14:30, 17:00–21:00
Wed12:00–14:30, 17:00–21:00
Thu12:00–14:30, 17:00–21:00
Fri12:00–14:30, 17:00–21:00
Sat12:00–21:00
Sun12:00–14:30, 17:00–21:00
Contact: +443337720020 restaurants@skygarden.london
Sources: Overture Maps Places (CDLA-Permissive 2.0), skygarden.london/restaurants/fenchurch/
Record: completeness 83 %, confidence 80 %

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