Llerena

Upper Street 167, N1 1US London

opening hours not known yet

Spanishtapas€€€€

Calories and carbohydrates are estimates by an AI model based on this menu, made on 12 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

JAMONES, PARA PICAR COLD BLES EMBUTIDOS CUTS, CHEESE Y QUESOS

Aceitunas manzanillavegan

4.25

Manzanilla olives — Manzanilla olives

estimate≈ 150 kcal8 g carbsdiabetes-friendlybalanced 66

Pan artesano

3.75

Artisan bread — Artisan bread

estimate≈ 220 kcal42 g carbs

Jamón Ibérico

13.75

Ibérico ham — Ibérico ham plate

estimate≈ 210 kcal0 g carbsdiabetes-friendlybalanced 67

Chorizo ibérico de bellota

8.75

Ibérico chorizo — Acorn fed iberico chorizo

estimate≈ 280 kcal2 g carbsdiabetes-friendly

Queso artesano jovenvegetarian

6.95

Young artisan cheese — Young artisan cheese

estimate≈ 250 kcal1 g carbsdiabetes-friendly

Queso manchego gran reservavegetarian

7.95

Manchego cheese — Mature manchego cheesee

estimate≈ 320 kcal1 g carbsdiabetes-friendlybalanced 67

Selection of our best cold cuts & cheeses

17.50

Cold cuts and cheeses platter

estimate≈ 650 kcal15 g carbsdiabetes-friendlybalanced 67

Pan con tomatevegan

3.75

Bread with natural fresh tomato

estimate≈ 180 kcal30 g carbs

Spicy banderitasvegan

4.25

Olives, peppers, onions & pickles

estimate≈ 120 kcal10 g carbsdiabetes-friendlybalanced 66

Almendrasvegan

3.75

Almonds — Almonds

estimate≈ 170 kcal6 g carbsdiabetes-friendlybalanced 66

VEG TAPAS

Patatas bravas y aliolivegetarian

6.95

Patatas bravas — Fried potatoes with brava & garlic sauce

estimate≈ 420 kcal35 g carbs

Pimientos del Padrónvegan

7.45

Padrón peppers — Padrón peppers

estimate≈ 140 kcal8 g carbsdiabetes-friendlybalanced 66

Tortilla de patatasvegetarian

7.85

Spanish omelette — Spanish omelette

estimate≈ 310 kcal18 g carbsdiabetes-friendly

Carpaccio de pepinovegan

7.75

Cucumber Carpaccio — Cucumber Carpaccio with avocado, apple, raisins, walnuts & sesame vinaigrette dressing

estimate≈ 220 kcal15 g carbsdiabetes-friendlybalanced 66

Croquetas de champiñones y trufavegetarian

8.50

Mushroom and truffle croquettes — Mushroom & truffle croquettes

estimate≈ 340 kcal22 g carbsdiabetes-friendly

Croquetas de espinaca y queso azulvegetarian

8.25

Spinach and blue cheese croquettes — Spinach & blue cheese croquettes

estimate≈ 360 kcal20 g carbsdiabetes-friendly

Espárragos a la planchavegetarian

8.75

Grilled asparagus — Grill asparagus with goat’s cheese, red fruit vinaigrette & sunflowers seeds

estimate≈ 210 kcal12 g carbsdiabetes-friendlybalanced 66

IBÉRICO FISH TAPAS

Chorizo al vino

8.75

Spicy chorizo cooked in red wine en cogollo de Tudela with red onions, bay leaves & tomato

estimate≈ 320 kcal12 g carbsdiabetes-friendlybalanced 66

Morcilla patatatera, huevo de codorniz

7.75

Potato black pudding with quail egg — Potato black pudding on toasted bread, topped with quail egg & apple

estimate≈ 380 kcal28 g carbs

Secreto Ibérico

12.95

Ibérico “Secreto”, a special tasting pork cut. Served with fried cherry tomatoes Seasoned with salt

estimate≈ 450 kcal8 g carbsdiabetes-friendlybalanced 71

Pluma Ibérica a la sal

14.75

Pluma Ibérica — Grilled cut of meat taken from the front part of the loin. Extremely lean and delicious

estimate≈ 280 kcal0 g carbsdiabetes-friendlybalanced 67

Pollo con pisto

9.75

Chicken with pisto — Breast Chicken with Spanish Ratatouille

estimate≈ 220 kcal12 g carbsdiabetes-friendlybalanced 82

Solomillo de ternera a la pimienta

14.95

Beef tenderloin with pepper sauce — Grilled beef tenderloins medallions with pepper sauce. Served with broccoli

estimate≈ 350 kcal10 g carbsdiabetes-friendlybalanced 70

Boquerones marinadospescatarian

3.50

Marinated white anchovies — Marinated white anchovies served on baby gem lettuce, topped with fried garlic & Caesar dressing

estimate≈ 180 kcal5 g carbsdiabetes-friendly

Gambas al ajillopescatarian

11.75

Prawns in garlic & chili sauce

estimate≈ 210 kcal6 g carbsdiabetes-friendlybalanced 67

Pulpo con crema de calabazapescatarian

17.50

Grilled Octopus with Pumpkin Cream — Grilled Octopus with Pumpkin Cream

estimate≈ 260 kcal14 g carbsdiabetes-friendlybalanced 76

Calamar a la planchapescatarian

13.75

Grilled Squid — Squid cooked at low temperature, then grilled. Served with black alioli sauce

estimate≈ 240 kcal6 g carbsdiabetes-friendlybalanced 67

PAELLAS

Paella de Mariscopescatarian

17.50

Seafood Paella — Seafood rice with prawns, squid, mussels & clams

estimate≈ 750 kcal85 g carbsbalanced 77

Paella de ibéricos

17.50

Ibérico Paella — Saffron-infused rice is cooked to perfection, absorbing the rich flavors of smoky ham, tender Iberian pork, & chorizo

estimate≈ 880 kcal80 g carbs

POSTRES DESSERTS

Churros con chocolate

5.50

Typical cylindrical pastry dough from Spain Served with creamy chocolate

estimate≈ 520 kcal65 g carbsheavy 37

Tarta Santiagovegetarian

5.95

Traditional Galician almond cake, topped with powdered sugar & served with ice cream

estimate≈ 610 kcal48 g carbsheavy 28

Tarta de quesovegetarian

7.50

Cheesecake — Rich and creamy baked cheesecake. Recipe by Albert Adrià

estimate≈ 480 kcal32 g carbsheavy 37

Is this menu still right?

73dia
scoreestimate

Low-carb Spanish tapas

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

The menu offers many protein-based tapas and grilled meats. Most cold cuts and fish dishes are low in carbohydrates.

23 diabetes-friendly · 32 dishes

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Address: Upper Street 167, N1 1US London
Hours: not known yet
Contact: +447544572624 llerena@jamonysalud.com
Sources: Overture Maps Places (CDLA-Permissive 2.0), llerena.co.uk/
Record: completeness 67 %, confidence 80 %

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Llerena

Menu

Low-carb Spanish tapas

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