Comptoir Libanais London Bridge

82 Tooley St 82, SE1 2TF London

opening hours not known yet

LebaneseMiddle Eastern€€€€

Calories and carbohydrates are estimates by an AI model based on this menu, made on 11 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

NIBBLES

Lebanese Picklesvegan

estimate≈ 45 kcal6 g carbsdiabetes-friendly

Marinated Olivesvegan

estimate≈ 120 kcal4 g carbsdiabetes-friendlybalanced 66

Roasted Almondsvegan

estimate≈ 160 kcal4 g carbsdiabetes-friendlybalanced 66

MEZZE

Mezze Platter

estimate≈ 850 kcal65 g carbsbalanced 68

Falafelvegan

estimate≈ 280 kcal22 g carbsdiabetes-friendlybalanced 65

Lentil Soupvegan

estimate≈ 180 kcal20 g carbsdiabetes-friendlybalanced 87

Hommosvegan

Hummus

estimate≈ 220 kcal12 g carbsdiabetes-friendlybalanced 70

Baba Ghanujvegan

Baba Ghanoush

estimate≈ 180 kcal10 g carbsdiabetes-friendlybalanced 70

Cheese Samboussekvegetarian

estimate≈ 240 kcal18 g carbsdiabetes-friendly

Chicken Samboussek

estimate≈ 260 kcal18 g carbsdiabetes-friendly

Feta & Pepper Dipvegetarian

estimate≈ 210 kcal8 g carbsdiabetes-friendly

Batata Harravegan

estimate≈ 320 kcal30 g carbs

Lebanese Wings

estimate≈ 380 kcal8 g carbsdiabetes-friendlybalanced 66

Halloumi Steakvegetarian

estimate≈ 310 kcal4 g carbsdiabetes-friendlybalanced 67

Lamb Kibbeh

estimate≈ 280 kcal15 g carbsdiabetes-friendly

Tabboulehvegan

estimate≈ 160 kcal14 g carbsdiabetes-friendlybalanced 70

Fattoushvegan

estimate≈ 190 kcal16 g carbsdiabetes-friendlybalanced 70

FLATBREADS

Warm Olive Oil Breadvegan

Olive Oil Bread

estimate≈ 250 kcal35 g carbs

Za’atar & Garlic Breadvegan

estimate≈ 280 kcal35 g carbsbalanced 65

GRILLS

Mixed Grill

estimate≈ 750 kcal25 g carbsdiabetes-friendlybalanced 74

Mixed Grill with Wings

estimate≈ 750 kcal15 g carbsdiabetes-friendlybalanced 74

Lamb Kofta

estimate≈ 620 kcal12 g carbsdiabetes-friendlybalanced 71

Chicken Taouk

estimate≈ 510 kcal10 g carbsdiabetes-friendlybalanced 71

Chicken Kofta

estimate≈ 530 kcal12 g carbsdiabetes-friendlybalanced 71

Lamb Kofta Burger

estimate≈ 680 kcal35 g carbs

Chicken Kofta Burger

estimate≈ 610 kcal35 g carbs

HOUSE SPECIALITIES

Lamb Kofta Grill

estimate≈ 650 kcal15 g carbsdiabetes-friendlybalanced 74

Roasted Salmonpescatarian

estimate≈ 580 kcal12 g carbsdiabetes-friendlybalanced 74

Spinach & Feta Borekvegetarian

estimate≈ 320 kcal22 g carbsdiabetes-friendly

Chicken Shawarma Rice Bowl

estimate≈ 720 kcal65 g carbsbalanced 77

Halloumivegetarian

Westfield only

estimate≈ 350 kcal6 g carbsdiabetes-friendlybalanced 67

Man’ousha

estimate≈ 450 kcal60 g carbsbalanced 73

TAGINES

Chicken & Green Olive

Chicken & Green Olive Tagine

estimate≈ 520 kcal20 g carbsdiabetes-friendlybalanced 83

Auberginevegan

Aubergine Tagine

estimate≈ 410 kcal30 g carbsdiabetes-friendlybalanced 75

SALADS

Mama Zohra

Mama Zohra Salad

estimate≈ 280 kcal18 g carbsdiabetes-friendlybalanced 70

Grilled Halloumivegetarian

Grilled Halloumi Salad

estimate≈ 420 kcal15 g carbsdiabetes-friendlybalanced 71

SIDE DISHES & SAUCES

Fries & Garlic Dipvegan

estimate≈ 480 kcal45 g carbs

Quinoavegan

estimate≈ 220 kcal30 g carbsbalanced 82

Vermicelli Ricevegan

estimate≈ 250 kcal40 g carbs

Couscousvegan

estimate≈ 240 kcal38 g carbs

Garlic Sauce

estimate≈ 120 kcal4 g carbsdiabetes-friendly

Tahina Saucevegan

estimate≈ 110 kcal5 g carbsdiabetes-friendly

Harissa Saucevegan

estimate≈ 40 kcal6 g carbsdiabetes-friendly

Mint Yoghurt Saucevegetarian

estimate≈ 60 kcal5 g carbsdiabetes-friendly

DESSERTS

Mango Cheesecakevegetarian

estimate≈ 550 kcal45 g carbsheavy 30

Orange Blossom Mouhalabiavegetarian

estimate≈ 320 kcal35 g carbs

Chocolate Brownievegetarian

estimate≈ 420 kcal48 g carbsheavy 35

Orange & Almond Cakevegetarian

estimate≈ 380 kcal32 g carbsheavy 44

Selection of Baklawavegetarian

Baklawa Selection

estimate≈ 450 kcal42 g carbsheavy 31

Baklawa & Rosevegetarian

estimate≈ 430 kcal40 g carbsheavy 32

Ice Cream

40g per scoop

estimate≈ 100 kcal12 g carbs

KIDS MENU

Cheesy Chicken Flatbread

estimate≈ 650 kcal55 g carbs

Cheesy Tomato Flatbreadvegetarian

estimate≈ 580 kcal60 g carbs

Chicken Wrap

estimate≈ 520 kcal45 g carbsdiabetes-friendlybalanced 75

Halloumi Wrapvegetarian

estimate≈ 580 kcal42 g carbsdiabetes-friendlybalanced 65

Chicken Taouk Bites

estimate≈ 450 kcal15 g carbsdiabetes-friendlybalanced 71

Mezze Adventure Platter

estimate≈ 600 kcal50 g carbsbalanced 74

BREAKFAST

Comptoir Breakfast

estimate≈ 750 kcal60 g carbsbalanced 73

Veggie Breakfastvegetarian

estimate≈ 620 kcal55 g carbsbalanced 74

Vegan Breakfastvegan

estimate≈ 580 kcal65 g carbsbalanced 80

Shakshuka Egg & Fetavegetarian

estimate≈ 380 kcal18 g carbsdiabetes-friendlybalanced 69

Scrambled Egg & Fetavegetarian

estimate≈ 320 kcal6 g carbsdiabetes-friendly

Smoked Salmon & Scrambled Egg

estimate≈ 410 kcal5 g carbsdiabetes-friendlybalanced 71

Shakshuka & Soujok Poached Eggs

estimate≈ 450 kcal18 g carbsdiabetes-friendlybalanced 78

Soujok Shakshuka Sandwich

estimate≈ 520 kcal45 g carbs

Soujok Man’ousha

estimate≈ 480 kcal42 g carbs

Za’tar & Halloumi Man’oushavegetarian

estimate≈ 460 kcal38 g carbs

Butter Croissantvegetarian

estimate≈ 230 kcal21 g carbs

Pain au Raisinvegetarian

estimate≈ 310 kcal38 g carbsheavy 43

Chocolate Croissantvegetarian

estimate≈ 340 kcal32 g carbsheavy 37

Soujok & Shakshuka Croissant

estimate≈ 510 kcal30 g carbs

Halloumi & Za’atar Croissantvegetarian

estimate≈ 480 kcal28 g carbs

Fatayer

estimate≈ 380 kcal40 g carbsdiabetes-friendly

Ful Moudamasvegan

estimate≈ 320 kcal35 g carbsdiabetes-friendlybalanced 86

Nibbles

Marinated Mixed Olivesvegan

4.50

vegan

estimate≈ 150 kcal8 g carbsdiabetes-friendlybalanced 66

Roasted Almonds with Rosemaryvegan

4.50

vegan

estimate≈ 180 kcal6 g carbsdiabetes-friendlybalanced 66

Mezze to Share

Mezze Platter for One-vegetarian

16.50

Mezze Platter for One — vegetarian hommos, baba ghanuj, tabbouleh, falafel, natural labné, cheese samboussek, warm flatbread & pickles

estimate≈ 850 kcal85 g carbsbalanced 68

Mezze Platter for Two-vegetarian

31.00

Mezze Platter for Two — vegetarian hommos, baba ghanuj, tabbouleh, falafel, natural labné, cheese samboussek, warm flatbread & pickles

estimate≈ 1700 kcal170 g carbsheavy 36

Mezze Platter for Twovegetarian

30.00

vegetarian hommos, baba ghanuj, tabbouleh, falafel, natural labné, cheese samboussek, warm flatbread & pickles

estimate≈ 1700 kcal170 g carbsheavy 36

Chicken Sambousek

9.00

handmade pastry parcels filled with chicken, sumac & caramelised onion with tahina sauce

estimate≈ 320 kcal22 g carbsdiabetes-friendly

Falafel -vegetarian

7.95

Falafel — vegetarian crisp chickpea patties, coriander & parsley finished with tahina sauce

estimate≈ 320 kcal22 g carbsdiabetes-friendlybalanced 75

Cheese Samboussek -vegetarian

8.50

Cheese Samboussek — vegetarian handmade pastry parcels filled with melted cheese & mint

estimate≈ 380 kcal28 g carbsdiabetes-friendly

Chicken Sambousek-

9.50

Chicken Sambousek — handmade pastry parcels filled with chicken, sumac & caramelised onion with tahina sauce

estimate≈ 360 kcal26 g carbsdiabetes-friendly

Grills

Chicken Taouk -

18.50

Chicken Taouk — marinated grilled chicken breast with garlic and fresh thyme served with Comptoir salad and vermicelli rice

estimate≈ 680 kcal55 g carbsbalanced 77

Chicken Taouk Grill

18.25

marinated grilled chicken breast with garlic and fresh thyme served with salad and vermicelli rice

estimate≈ 670 kcal54 g carbsbalanced 77

Chicken Kofta Grill-

18.50

Chicken Kofta Grill — grilled ground chicken, herbs, onion and spices served with Comptoir salad and vermicelli rice

estimate≈ 720 kcal56 g carbsbalanced 71

Lamb Kofta Grill -

19.25

Lamb Kofta Grill — grilled ground lamb, herbs, onion and spices served with Comptoir salad and vermicelli rice

estimate≈ 780 kcal56 g carbs

House Specialities

Chicken Shawarma Bowl

16.50

Shawarma spiced chicken, tomato, chickpea and herb scented rice, Comptoir salad topped with Comptoir sauce, pickled peppers and crispy onions

estimate≈ 620 kcal65 g carbsbalanced 82

Pan Roasted Salmonpescatarian

21.00

slow-cooked spiced chickpea, tomato sauce, fragrant green zhug with citrus tahina and coriander

estimate≈ 510 kcal32 g carbsdiabetes-friendlybalanced 89

Wrap Platters

Chicken Taouk Wrap Platter

14.25

marinated grilled chicken breast with garlic sauce, pickled cucumber & tomato

estimate≈ 580 kcal48 g carbsbalanced 79

Falafel Wrap Plattervegetarian

14.25

vegetarian crisp chickpea patties with tahina, tomato, pickled turnips & parsley

estimate≈ 540 kcal58 g carbsbalanced 80

Halloumi Wrap Plattervegetarian

14.25

vegetarian marinated grilled halloumi with extra virgin olive oil, kalamata olives, tomato & fresh mint

estimate≈ 610 kcal45 g carbsdiabetes-friendlybalanced 65

Lamb Kofta Wrap Platter

14.25

spiced ground lamb with hommos, pickled cucumber, onion & tomato

estimate≈ 630 kcal48 g carbsbalanced 73

Large Salads

Mama Zohra Salad

15.95

marinated grilled chicken, feta & Lebanese salad topped with crispy pitta & Mama Zohra Sauce

estimate≈ 520 kcal32 g carbsdiabetes-friendlybalanced 73

Halloumi Saladvegetarian

15.95

vegetarian marinated halloumi, with fattoush salad, Kalamata olives, pomegranate seeds and crispy pita

estimate≈ 560 kcal30 g carbsdiabetes-friendlybalanced 69

Mama Zohra Salad -

16.25

Mama Zohra Salad — marinated grilled chicken, feta & Lebanese salad topped with crispy pitta & Mama Zohra sauce

estimate≈ 520 kcal32 g carbsdiabetes-friendlybalanced 73

Tagines

Aubergine Taginevegan

16.75

vegan Aubergine in a tomato, onion & chickpea

estimate≈ 380 kcal42 g carbsdiabetes-friendlybalanced 86

Chicken Tagine

17.75

Marinated chicken, carrots, lemon confit & green olives.

estimate≈ 450 kcal28 g carbsdiabetes-friendlybalanced 84

Warm Bread

Za’atar & Garlic Flatbreadvegan

5.50

vegan

estimate≈ 280 kcal35 g carbsbalanced 65

Halloumi & Zaatar Manoushavegetarian

8.95

vegetarian Oven-baked flatbread with akawi cheese, nigella seeds, wild thyme & fresh mint

estimate≈ 420 kcal38 g carbs

Sides Selection

Steamed Couscousvegan

4.50

vegan

estimate≈ 180 kcal36 g carbs

Desserts

Mango & Vanilla Cheesecake

8.00

topped with a layer of sweet mango, pomegranate seeds and pistachios

estimate≈ 650 kcal52 g carbsheavy 26

Baklawa Selectionvegetarian

7.00

vegetarian sweet and crisp filo puff pastry pieces layered with nuts & honey

estimate≈ 420 kcal40 g carbsheavy 32

Baklawa & Mint Tea for 1vegetarian

6.75

Baklawa & Mint Tea — vegetarian selection of baklawa with fresh mint, steeped green tea & rose water with sugar

estimate≈ 460 kcal48 g carbsheavy 31

Baklawa & Mint Tea for 2vegetarian

10.50

Baklawa & Mint Tea — vegetarian selection of baklawa with fresh mint, steeped green tea & rose water with sugar

estimate≈ 840 kcal80 g carbsheavy 32

Add Kids Ice Cream

6.75

Kids Ice Cream — choose 3 scoops in any combination of flavours

estimate≈ 380 kcal45 g carbs

Is this menu still right?

92veggie
scoreestimate

Plenty of Lebanese vegetarian options

How well a vegetarian eats here, read from the menu. Not a review score.

The menu features aubergine tagine, falafel and halloumi steak. Breakfast options include a vegan breakfast and shakshuka with feta. Meat eaters can order lamb kofta or chicken taouk.

61 vegetarian and 26 vegan dishes out of 106

79dia
scoreestimate

Low-carb Lebanese grill options

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This restaurant offers many grilled meats and fish with low carbohydrates. The mezze options are varied and contain healthy fats.

54 diabetes-friendly · 106 dishes

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Address: 82 Tooley St 82, SE1 2TF London
Hours: not known yet
Contact: +442034320201
Sources: Overture Maps Places (CDLA-Permissive 2.0), comptoirlibanais.com
Record: completeness 67 %, confidence 79 %

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Comptoir Libanais London Bridge

Menu

Plenty of Lebanese vegetarian options

Low-carb Lebanese grill options

Reviews

Practical