Happy Days - London, 44 46 Goulston St
Goulston St 44-46, E17TP London
opening hours not known yet
seafood restaurant€€€€
Menu
Source: the restaurant's website, read on 11 September 2026. Prices and dishes may have changed since.
Calories and carbohydrates are estimates by an AI model based on this menu, made on 11 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.
Starters
Onion Flower (2 to Share)
7.50
Onion Flower
estimate≈ 650 kcal60 g carbs
Fried Kalamai
6.00
Fried Calamari
estimate≈ 320 kcal18 g carbsdiabetes-friendly
Fried Scampi
6.50
estimate≈ 350 kcal15 g carbsdiabetes-friendly
White Bait
6.50
estimate≈ 300 kcal15 g carbsdiabetes-friendly
Prawn Cocktail
6.00
estimate≈ 220 kcal12 g carbsdiabetes-friendly
Haddock & Mozarella Fish Cake
5.00
Haddock & Mozzarella Fish Cake
estimate≈ 280 kcal15 g carbsdiabetes-friendly
Salmon & Dill Fish Cake
estimate≈ 260 kcal14 g carbsdiabetes-friendly
Large Grilled Prawns
8.50
Grilled Prawns
estimate≈ 210 kcal4 g carbsdiabetes-friendlybalanced 73
Halloumi Sticks
7.00
estimate≈ 380 kcal12 g carbsdiabetes-friendly
TRADITIONAL FISH & CHIPS
Large Cod & Chips
15.00
Cod & Chips — We will fry in Matzomeal if requested
estimate≈ 850 kcal75 g carbs
Rock Salmon & Chips
15.00
We will fry in Matzomeal if requested
estimate≈ 920 kcal75 g carbs
Plaice & Chips
15.50
We will fry in Matzomeal if requested
estimate≈ 820 kcal75 g carbs
Haddock & Chips
15.50
We will fry in Matzomeal if requested
estimate≈ 840 kcal75 g carbs
Fresh Salmon & Chips
15.00
We will fry in Matzomeal if requested
estimate≈ 910 kcal75 g carbs
Halibut Steak & Chips
15.50
We will fry in Matzomeal if requested
estimate≈ 860 kcal75 g carbsbalanced 67
Skate & Chips
16.00
We will fry in Matzomeal if requested
estimate≈ 830 kcal75 g carbs
Scampi & Chips
13.50
We will fry in Matzomeal if requested
estimate≈ 880 kcal80 g carbs
Seafood Platter & Chips
16.00
We will fry in Matzomeal if requested
estimate≈ 950 kcal80 g carbs
Grilled Fish
Cod
13.50
Grilled Cod — served with lemon and olive oil or garlic butter
estimate≈ 450 kcal5 g carbsdiabetes-friendlybalanced 71
Rock Salmon
13.50
Grilled Rock Salmon — served with lemon and olive oil or garlic butter
estimate≈ 520 kcal5 g carbsdiabetes-friendlybalanced 71
Large Plaice Fillet
14.00
Grilled Plaice Fillet — served with lemon and olive oil or garlic butter
estimate≈ 280 kcal2 g carbsdiabetes-friendlybalanced 78
Fillet of Haddock
15.00
Grilled Haddock Fillet — served with lemon and olive oil or garlic butter
estimate≈ 260 kcal2 g carbsdiabetes-friendlybalanced 78
Fresh Salmon Fillet
15.00
Grilled Fresh Salmon Fillet — served with lemon and olive oil or garlic butter
estimate≈ 380 kcal2 g carbsdiabetes-friendlybalanced 66
Skate Wing
16.00
Grilled Skate Wing — served with lemon and olive oil or garlic butter
estimate≈ 250 kcal2 g carbsdiabetes-friendlybalanced 78
Halibut Steak
15.50
Grilled Halibut Steak — served with lemon and olive oil or garlic butter
estimate≈ 310 kcal2 g carbsdiabetes-friendlybalanced 66
Whole Seabass
16.50
Grilled Whole Seabass — served with lemon and olive oil or garlic butter
estimate≈ 350 kcal2 g carbsdiabetes-friendlybalanced 72
Large King Prawns
17.00
Grilled King Prawns — served with lemon and olive oil or garlic butter
estimate≈ 320 kcal5 g carbsdiabetes-friendlybalanced 66
ON THE SIDE
Seasonal Saladvegetarian
4.00
estimate≈ 120 kcal8 g carbsdiabetes-friendlybalanced 66
Greek Saladvegetarian
6.00
estimate≈ 220 kcal12 g carbsdiabetes-friendlybalanced 66
New Potatoesvegetarian
4.00
estimate≈ 180 kcal30 g carbs
Chipsvegetarian
4.00
estimate≈ 350 kcal35 g carbs
Fresh Mushy Peasvegetarian
3.00
Mushy Peas
estimate≈ 140 kcal18 g carbsdiabetes-friendlybalanced 82
Steamed Vegetablesvegetarian
4.00
estimate≈ 80 kcal10 g carbsdiabetes-friendlybalanced 78
Sliced Bread or Rollsvegetarian
1.00
Bread or Rolls
estimate≈ 160 kcal30 g carbs
Pickled Onionvegan
1.00
estimate≈ 40 kcal6 g carbsdiabetes-friendly
Pickled Eggvegetarian
1.50
estimate≈ 150 kcal4 g carbsdiabetes-friendly
Gherkinvegan
1.00
estimate≈ 30 kcal5 g carbsdiabetes-friendly
Curry Sauce
3.00
estimate≈ 120 kcal12 g carbsdiabetes-friendly
Ricevegan
3.50
estimate≈ 200 kcal40 g carbs
Snacks & Chips
White Fish Cakes & Chips (2)
9.00
White Fish Cakes & Chips
estimate≈ 650 kcal55 g carbs
Salmon Fish Cakes & Chips (2)
11.00
Salmon Fish Cakes & Chips
estimate≈ 850 kcal65 g carbs
Fish or Chicken Wrap & Chips
10.00
estimate≈ 780 kcal75 g carbs
Sausage & Chips
7.00
estimate≈ 720 kcal50 g carbs
Battered Sausage & Chips
7.50
estimate≈ 810 kcal60 g carbs
Saveloy & Chips
7.00
estimate≈ 750 kcal52 g carbs
Vegetable Spring Rolls & Chips (2)vegan
8.50
Vegetable Spring Rolls & Chips
estimate≈ 780 kcal70 g carbs
Curry Spring Rolls & Chips (2)vegan
8.50
Curry Spring Rolls & Chips
estimate≈ 800 kcal72 g carbs
Pie & Chips
9.00
Steak & Kidney, Chicken & Mushroom, Beef & Onion
estimate≈ 880 kcal75 g carbsheavy 44
Cheese & Onion Pasty & Chipsvegetarian
9.00
estimate≈ 820 kcal70 g carbs
Spicy Chicken Wings & Chips
8.00
estimate≈ 840 kcal55 g carbs
Cod Bites & Chips
9.00
estimate≈ 790 kcal60 g carbs
Chicken Tenders & Chips
8.50
estimate≈ 820 kcal60 g carbs
Halloumi Sticks, Chips & Saladvegetarian
12.00
estimate≈ 880 kcal55 g carbsheavy 44
ROTISSERIE CHICKEN
Two Pieces, Chips or Rice & Salad
9.00
Rotisserie Chicken (Two Pieces)
estimate≈ 750 kcal50 g carbsbalanced 78
1/4 Chicken, Chips or Rice & Salad
9.00
Rotisserie Chicken (1/4 Chicken)
estimate≈ 820 kcal50 g carbsbalanced 75
1/2 Chicken, Chips or Rice & Salad
13.00
Rotisserie Chicken (1/2 Chicken)
estimate≈ 1100 kcal50 g carbs
Whole Chicken, Chips or Rice
20.00
Rotisserie Chicken (Whole)
estimate≈ 2100 kcal100 g carbsheavy 44
SPECIALS
Regular Cod, Chips, Mushy Peas & Buttered Roll
11.50
Cod, Chips & Mushy Peas
estimate≈ 950 kcal85 g carbsbalanced 68
DESSERTS
Apple Tart
6.00
estimate≈ 420 kcal55 g carbs
Spotted Dick
6.00
estimate≈ 480 kcal65 g carbsheavy 37
Sticky Toffee Pudding
6.00
estimate≈ 550 kcal65 g carbsheavy 33
Rich Chocolate Pudding
6.00
estimate≈ 480 kcal45 g carbsheavy 33
Ice Creams
4.00
Ice Cream — Vanilla, Chocolate, Strawberry
estimate≈ 220 kcal25 g carbsheavy 42
Traditional Fish & Chips
Cod & Chips
9.00
estimate≈ 850 kcal60 g carbs
Med Cod & Chips
6.50
Mediterranean Cod & Chips
estimate≈ 820 kcal60 g carbs
Rock & Chips
9.00
Rockfish & Chips
estimate≈ 840 kcal60 g carbs
Kalamari & Chips
9.00
Calamari & Chips
estimate≈ 880 kcal60 g carbs
Salmon & Chips
11.00
estimate≈ 920 kcal60 g carbs
Halibut & Chips
10.00
estimate≈ 860 kcal60 g carbs
Grilled Fish
Seabasspescatarian
12.50
Grilled Seabass
estimate≈ 350 kcal0 g carbsdiabetes-friendlybalanced 72
Plaicepescatarian
8.50
Grilled Plaice
estimate≈ 300 kcal0 g carbsdiabetes-friendlybalanced 66
Haddockpescatarian
8.50
Grilled Haddock
estimate≈ 310 kcal0 g carbsdiabetes-friendlybalanced 72
Halibutpescatarian
10.00
Grilled Halibut
estimate≈ 340 kcal0 g carbsdiabetes-friendlybalanced 66
Salmonpescatarian
10.00
Grilled Salmon
estimate≈ 420 kcal0 g carbsdiabetes-friendlybalanced 71
Rotisserie Chicken
Rotisserie Chicken (Whole) with Chips/Salad
12.00
Rotisserie Chicken (Whole)
estimate≈ 1600 kcal70 g carbsheavy 40
Rotisserie Chicken (1 Pc) with Chips/Salad
3.50
Rotisserie Chicken (1 Pc)
estimate≈ 450 kcal30 g carbs
Rotisserie Chicken (2 Pc) with Chips/Salad
5.00
Rotisserie Chicken (2 Pc)
estimate≈ 600 kcal30 g carbs
Rotisserie Chicken (Half) with Chips/Salad
6.00
Rotisserie Chicken (Half)
estimate≈ 800 kcal30 g carbs
Snacks
Fishcake & Chips
3.50
estimate≈ 550 kcal45 g carbs
Whitebait & Chips
5.00
estimate≈ 600 kcal45 g carbs
Cod Roe & Chips
4.00
estimate≈ 450 kcal35 g carbs
Spring Roll & Chips
3.50
estimate≈ 480 kcal45 g carbs
1/4 Chick & Chips
5.50
1/4 Chicken & Chips
estimate≈ 650 kcal35 g carbs
Chicken Wings & Chips
5.00
estimate≈ 580 kcal35 g carbs
Chip Rollvegetarian
2.20
estimate≈ 380 kcal48 g carbs
Extras
Onion Flowervegetarian
3.00
estimate≈ 320 kcal25 g carbs
Mushy Peasvegan, vegetarian
1.50
estimate≈ 120 kcal15 g carbsdiabetes-friendlybalanced 74
Picklesvegan, vegetarian
0.50
estimate≈ 15 kcal3 g carbsdiabetes-friendly
Bread Rollvegetarian
0.50
estimate≈ 150 kcal25 g carbs
Is this menu still right?
48veggie
scoreestimate
scoreestimate
Seafood spot with veggie snacks
How well a vegetarian eats here, read from the menu. Not a review score.
You can order halloumi sticks, vegetable spring rolls, and a cheese and onion pasty with chips. The menu features many fish and chicken dishes for mixed groups.
20 vegetarian and 7 vegan dishes out of 89
81dia
scoreestimate
scoreestimate
Grilled fish and rotisserie chicken
How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.
Choose grilled fish or rotisserie chicken for low-carb main meals. Grilled options often contain only 2 to 5 grams of carbohydrates.
32 diabetes-friendly · 89 dishes
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Practical
- Address
- Goulston St 44-46, E17TP London
- Hours
- not known yet
- Contact
- +02073779815
- Sources
- Overture Maps Places (CDLA-Permissive 2.0), happydays-restaurant.co.uk/
- Record
- completeness 67 %, confidence 95 %
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