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La Gamba - London, Unit 3, Royal Festival Hall, Southbank Centre

Unit 3, Royal Festival Hall, Southbank Centre, SE1 8XX London

Open now · until 22:00

Spanishtapas€€€€
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Menu

Source: the restaurant's website, read on 11 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 11 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Para picar
Corn kikosvegan
4.00
Fried giant corn — fried giant corn
estimate≈ 160 kcal15 g carbs
Nibblesvegan
5.00
Paprika crisps and aubergine dip — Crisps y dip paprika crisps, aubergine dip
estimate≈ 320 kcal22 g carbs
Olivesvegan
6.00
gordal & nocellara olives, peppers, garlic
estimate≈ 210 kcal8 g carbsdiabetes-friendlybalanced 70
Pintxos de Chistorra
7.00
Chistorra Pintxos — paprika sausage, ciabatta
estimate≈ 310 kcal24 g carbs
Croqueta del dia
7.50
Croquettes of the day — croquettes of the day
estimate≈ 280 kcal20 g carbs
Pimientos de Padrónvegan
8.50
Padrón Peppers — padron peppers, rosemary sea salt
estimate≈ 150 kcal7 g carbsdiabetes-friendlybalanced 66
Marisco
Boqueronespescatarian
11.00
anchovies, tapenade, mint vinaigrette
estimate≈ 220 kcal6 g carbsdiabetes-friendly
Bacalao fritopescatarian
12.00
Fried Cod Cheeks — fried cod cheeks, lime aioli
estimate≈ 340 kcal8 g carbsdiabetes-friendly
Gambas pil pilpescatarian
21.00
prawns, garlic, chilli, olive oil, Pedro Ximénez
estimate≈ 380 kcal12 g carbsdiabetes-friendlybalanced 66
Pulpo á la gallegapescatarian
16.00
octopus, romesco, potato, padron
estimate≈ 310 kcal22 g carbsdiabetes-friendlybalanced 71
Marisco platterpescatarian
56.00
Seafood Platter — Argentinian prawns, scallops, octopus, squid, sourdough — grilled on the plancha and soaked in garlic butter
estimate≈ 850 kcal45 g carbsdiabetes-friendly
Carne
Steak tosta
12.00
sirloin, potato bread, aubergine piquillo
estimate≈ 420 kcal30 g carbs
Chorizo picante
14.00
Bierzo chorizo, pickles
estimate≈ 380 kcal8 g carbsdiabetes-friendlybalanced 66
Albóndigas
13.00
Meatballs, chorizo sauce, manchego
estimate≈ 410 kcal14 g carbsdiabetes-friendlybalanced 65
Suckling pork belly
18.00
pear purée
estimate≈ 520 kcal18 g carbsdiabetes-friendlybalanced 69
Pollo
13.00
chicken thigh, mojo rojo, smoked almonds
estimate≈ 440 kcal12 g carbsdiabetes-friendlybalanced 74
Verduras
Pan con tomatevegan
7.50
ciabatta, garlic, tomato
estimate≈ 260 kcal38 g carbs
Pisto manchegovegetarian
14.00
roasted aubergine & courgette, St-Ewes egg, manchego
estimate≈ 340 kcal16 g carbsdiabetes-friendlybalanced 70
Patatas bravasvegetarian
8.50
fried new potatoes, bravas sauce, alioli
estimate≈ 380 kcal32 g carbs
Tortilla del diavegetarian
9.00
tortilla of the day
estimate≈ 310 kcal18 g carbsdiabetes-friendly
Courgette ajo blancovegetarian
9.00
grapes, almonds
estimate≈ 280 kcal22 g carbsdiabetes-friendlybalanced 66
Desayuno
Breakfast boccadillo’s
9.00
Breakfast Boccadillo — Make your own breakfast baguette with freshly baked bread each morning. £9 for one ingredient, £2 for any additional. Crispy smoked bacon, Cumberland sausage, Chistorra, Fried egg
estimate≈ 650 kcal55 g carbs
Smashed Avocadovegetarian
11.00
toasted sourdough, fried eggs
estimate≈ 520 kcal38 g carbsdiabetes-friendlybalanced 74
Para picar
Crisps y dipvegan
Paprika Crisps and Aubergine Dip — homemade paprika crisps, aubergine dip
estimate≈ 450 kcal35 g carbs

Is this menu still right?

78veggie
scoreestimate

Spanish tapas in Southbank

How well a vegetarian eats here, read from the menu. Not a review score.

You can order patatas bravas, pisto manchego and courgette ajo blanco. There are vegan options like pan con tomate and pimientos de Padrón. The menu also includes meat and fish for mixed groups.

11 vegetarian and 6 vegan dishes out of 24

78dia
scoreestimate

Low carb Spanish tapas

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

The menu offers many protein-based tapas and grilled seafood. Many dishes have a low glycemic index.

15 diabetes-friendly · 24 dishes

Reviews

Review
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Practical

Address
Unit 3, Royal Festival Hall, Southbank Centre, SE1 8XX London
Hours
Mon11:00–22:00
Tue11:00–22:00
Wed11:00–22:00
Thu11:00–22:00
Fri11:00–22:00
Sat09:00–22:00
Sun09:00–22:00
Breakfast Saturday & Sunday, 9am–12pm. Set lunch Monday to Friday, 12–5pm
Contact
+442071830094 restaurant@lagambalondon.com
Sources
Overture Maps Places (CDLA-Permissive 2.0), lagambalondon.com/
Record
completeness 83 %, confidence 80 %

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