28 - London, 4 Great Portland St
4 Great Portland St, W1W 8QJ London
opening hours not known yet
€€€€
Menu
Source: the restaurant's website, read on 12 September 2026. Prices and dishes may have changed since.
Calories and carbohydrates are estimates by an AI model based on this menu, made on 12 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.
To Share
Fried Mix (V)vegetarian
4.95
Fried Mixed Nuts and Chickpeas — Corn, peanuts & chickpeas
estimate≈ 450 kcal25 g carbsdiabetes-friendlybalanced 69
Salted Almonds (V)vegetarian
5.95
Salted Almonds
estimate≈ 380 kcal12 g carbsdiabetes-friendlybalanced 74
Olives (V)vegetarian
3.95
Olives
estimate≈ 220 kcal8 g carbsdiabetes-friendlybalanced 66
Bread Basket
Bread Basket with Whipped Yoghurt Butter — Whipped yoghurt butter
estimate≈ 550 kcal75 g carbsbalanced 69
Hummus & Flatbread (V)vegetarian
7.95
Hummus & Flatbread
estimate≈ 480 kcal55 g carbsbalanced 76
Mini Chorizo
7.95
Pan Fried
estimate≈ 320 kcal3 g carbsdiabetes-friendly
Padron Peppers (V)vegetarian
7.95
Padron Peppers with Aioli — Fried & salted Aioli
estimate≈ 280 kcal12 g carbsdiabetes-friendlybalanced 66
Serrano Ham & Chorizo Croquettes
8.95
estimate≈ 420 kcal22 g carbsdiabetes-friendly
Charcuterie Selection
4.75
Grana reserve ham, salchichon, morcon, hot chorizo artisado curado
estimate≈ 450 kcal5 g carbsdiabetes-friendlybalanced 67
French Cheesesvegetarian
4.75
French Cheeses Selection — Selection
estimate≈ 400 kcal6 g carbsdiabetes-friendlybalanced 67
Cheese & Charcuterie Sharing Platter
39.95
Olives, hummus, padron peppers, All five cheeses & chicken souvlaki, truffle arancini & tzatziki
estimate≈ 1800 kcal85 g carbsheavy 44
Cheese & Charcuterie Sharing Platter (Small)
19.95
estimate≈ 800 kcal30 g carbsdiabetes-friendlybalanced 70
Starters
Beef Tartare
16.50
Crispy artichokes, shallots, capers, truffle mayonnaise & shallots
estimate≈ 380 kcal15 g carbsdiabetes-friendlybalanced 69
Grilled Octopuspescatarian
12.95
Rocket, plum tomatoes, & lemon vinaigrette
estimate≈ 240 kcal12 g carbsdiabetes-friendlybalanced 76
Roasted Beetroot (VG)vegan, vegetarian
16.50
Roasted Beetroot — Orange, pickled kohlrabi, coconut yoghurt & toasted pickled blackberry
estimate≈ 210 kcal22 g carbsdiabetes-friendlybalanced 70
Oysterspescatarian
9.00
Mignonette sauce
estimate≈ 120 kcal4 g carbsdiabetes-friendly
Burratavegetarian
12.95
Salsa verde, heritage tomatoes & basil cress puré, mango & coriander
estimate≈ 420 kcal18 g carbsdiabetes-friendlybalanced 67
Crab Saladpescatarian
16.50
Ginger, chilli, avocado
estimate≈ 310 kcal12 g carbsdiabetes-friendlybalanced 74
Tomato Gazpacho (VG)vegan, vegetarian
10.95
Tomato Gazpacho
estimate≈ 150 kcal18 g carbsdiabetes-friendlybalanced 72
Tiger Prawnspescatarian
24.95
Grilled prawns with aioli
estimate≈ 340 kcal6 g carbsdiabetes-friendlybalanced 67
Tiger Prawns (Large)pescatarian
36.95
estimate≈ 320 kcal8 g carbsdiabetes-friendlybalanced 67
Fresh Pasta
Al Pomodoro (V)vegetarian
6.95
Pasta Al Pomodoro — Bucatini pasta, tomato & fresh basil
estimate≈ 580 kcal85 g carbsbalanced 65
Cacio e Pepevegetarian
8.95
Bucatini pasta, pecorin o & black pepper
estimate≈ 650 kcal82 g carbsbalanced 69
Crab Bucatinipescatarian
9.95
Bucatini pasta, white c rab meat, capers & chilli
estimate≈ 610 kcal84 g carbsbalanced 69
Potato Gnocchi (VG)vegan, vegetarian
9.95
Potato Gnocchi with Chanterelle Cream — Chanterelle cream
estimate≈ 720 kcal65 g carbs
Mains Josper Charco al Grill
Pan Fried Seabasspescatarian
25.95
Courgette spaghetti, Prosecco beurre blanc & chives
estimate≈ 480 kcal12 g carbsdiabetes-friendlybalanced 74
Seared Tunapescatarian
27.95
Ratatouille, light romesco sauce & basil
estimate≈ 420 kcal18 g carbsdiabetes-friendlybalanced 84
Lamb Loin
27.95
Dauphinoise potato, king oyster mushrooms, rainbow chard & jus
estimate≈ 780 kcal35 g carbsdiabetes-friendlybalanced 72
28-50 Cheeseburger
19.95
Cheeseburger — Iceberg lettuce, pickles, caramelised onions, smoked bacon, harissa mayo & fries
estimate≈ 1100 kcal75 g carbs
10oz Rib Eye Steak
38.95
Rib Eye Steak — 28 days aged British beef, served with rocket & fries
estimate≈ 950 kcal55 g carbs
8oz Fillet Steak
39.95
Fillet Steak — 28 days aged British beef, served with rocket & fries
estimate≈ 880 kcal55 g carbs
S i d es
Green Salad (VG)vegan, vegetarian
5.95
Green Salad
estimate≈ 120 kcal8 g carbsdiabetes-friendlybalanced 66
Tenderstem Broccoli & Gremolata (VG)vegan, vegetarian
5.95
Tenderstem Broccoli & Gremolata
estimate≈ 150 kcal10 g carbsdiabetes-friendlybalanced 70
Heritage Tomatoes, Shallots & Olive Oil (VG)vegan, vegetarian
5.95
Heritage Tomatoes
estimate≈ 180 kcal10 g carbsdiabetes-friendlybalanced 66
Garlic Butter New Potatoes (V)vegetarian
5.95
Garlic Butter New Potatoes
estimate≈ 280 kcal32 g carbs
Skinny Fries (V)vegetarian
5.95
Skinny Fries
estimate≈ 450 kcal48 g carbs
Sauces
Pepper corn
2.95
Peppercorn Sauce
estimate≈ 120 kcal4 g carbsdiabetes-friendly
Maitre d’
2.95
Maitre d' Sauce
estimate≈ 150 kcal3 g carbsdiabetes-friendly
Garlic Buttervegetarian
2.95
Garlic Butter Sauce
estimate≈ 180 kcal1 g carbsdiabetes-friendly
Mustard
2.95
Mustard Sauce
estimate≈ 130 kcal6 g carbsdiabetes-friendly
Mayonnaisevegetarian
2.95
estimate≈ 90 kcal1 g carbsdiabetes-friendly
Ketchupvegetarian, vegan
2.95
estimate≈ 40 kcal9 g carbs
Home-Made Desserts
Tiramisu (V)vegetarian
8.95
Tiramisu — Traditional recipe
estimate≈ 450 kcal35 g carbsheavy 38
Eton Messvegetarian
8.95
Meringue, strawberries & vanilla diplomat
estimate≈ 380 kcal42 g carbsheavy 37
Chocolate Delice (V)vegetarian
8.95
Chocolate Delice — Blackberry sorbet
estimate≈ 420 kcal30 g carbsheavy 42
Baileys Crème Brûlée (V)vegetarian
8.95
Baileys Crème Brûlée
estimate≈ 350 kcal20 g carbsheavy 42
Baked Cheesecake (V)vegetarian
8.95
Baked Cheesecake
estimate≈ 480 kcal32 g carbsheavy 37
I ce Cream (V) & Sorbet (VG)vegetarian
5.95
Ice Cream & Sorbet — Vanilla ice cream
estimate≈ 150 kcal18 g carbs
To Share
Mini Chorizo Padron Peppers (V)
7.95
Mini Chorizo & Padron Peppers — Pan Fried Fried & salted Aioli
estimate≈ 320 kcal12 g carbsdiabetes-friendlybalanced 66
Starters
Pumpkin Velouté
12.95
Almond foam
estimate≈ 220 kcal18 g carbsdiabetes-friendlybalanced 66
Grilled Octopus
16.50
Rocket, plum tomatoes, Orange, pickled kohlrabi
estimate≈ 280 kcal15 g carbsdiabetes-friendlybalanced 82
Roasted Beetroot (VG)vegan
4.25
Roasted Beetroot — coconut yoghurt & toasted almonds
estimate≈ 180 kcal14 g carbsdiabetes-friendlybalanced 66
Beef Carpaccio
16.50
Pont l’Évêque, pine nuts, truffle oil pickled blackberry
estimate≈ 310 kcal6 g carbsdiabetes-friendlybalanced 67
Tiger Prawns
9.00
Grilled prawns with aioli
estimate≈ 240 kcal4 g carbsdiabetes-friendlybalanced 67
Mains Josper Charcoal Grill
Sunday Sharing Meat Board
74.95
Ribeye steak, lamb loin & poussin, sliced and served with garlic potatoes, rainbow chard, peppercorn & garlic butter sauce
estimate≈ 1800 kcal60 g carbsheavy 44
Home-Made Desserts
Ice Cream (V) & Sorbet (VG)vegetarian
5.95
Vanilla Ice Cream — Vanilla ice cream
estimate≈ 150 kcal18 g carbs
Canapés
Smoked Salmon Tartare & Mascarpone with Blinis
3.95
Smoked Salmon Tartare
estimate≈ 120 kcal10 g carbsdiabetes-friendly
Lamb, Dauphinoise Potato & Jus
3.95
Lamb Dauphinoise
estimate≈ 140 kcal12 g carbsdiabetes-friendly
Chicken Souvlaki Skewer
3.95
estimate≈ 120 kcal4 g carbsdiabetes-friendlybalanced 73
Oyster & Mignonette Sauce
3.95
Oyster with Mignonette
estimate≈ 60 kcal3 g carbsdiabetes-friendlybalanced 75
Truffle Arancini & Herb Mayonnaise
3.95
Truffle Arancini
estimate≈ 180 kcal15 g carbsdiabetes-friendly
Mushroom & Truffle Tartlet (V)vegetarian
3.95
Mushroom Truffle Tartlet
estimate≈ 140 kcal12 g carbsdiabetes-friendly
Eton Mess
3.95
estimate≈ 160 kcal20 g carbs
Chocolate Delice & Fresh Blackberry (V)vegetarian
3.95
Chocolate Delice
estimate≈ 190 kcal15 g carbs
Buffet Selection
Salted Almonds (V)vegetarian
4.95
Salted Almonds
estimate≈ 170 kcal5 g carbsdiabetes-friendlybalanced 66
Olives (V)vegetarian
5.95
Olives
estimate≈ 110 kcal4 g carbsdiabetes-friendlybalanced 66
French Cheeses (V) Selectionvegetarian
4.75
French Cheeses — each five
estimate≈ 450 kcal6 g carbsdiabetes-friendly
Cheese & Charcuterie Sharing Platter (Small)
21.95
Cheese and Charcuterie Platter (Small)
estimate≈ 800 kcal15 g carbsdiabetes-friendly
Cheese & Charcuterie Sharing Platter (Medium)
19.95
Cheese and Charcuterie Platter (Medium)
estimate≈ 1100 kcal20 g carbsdiabetes-friendly
Is this menu still right?
78veggie
scoreestimate
scoreestimate
Many vegetarian starters and pasta
How well a vegetarian eats here, read from the menu. Not a review score.
You can choose Al Pomodoro or Cacio e Pepe pasta. Vegan options include roasted beetroot and tomato gazpacho. The grill menu consists of meat and fish mains.
33 vegetarian and 8 vegan dishes out of 71
77dia
scoreestimate
scoreestimate
Low-carb grill and tapas
How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.
This restaurant offers many protein-rich options from the grill. The selection of tapas and starters is very suitable for a carbohydrate-aware diet.
47 diabetes-friendly · 71 dishes
Reviews
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Practical
- Address
- 4 Great Portland St, W1W 8QJ London
- Hours
- not known yet
- Contact
- +442074991076 marylebone@2850.co.uk
- Sources
- Overture Maps Places (CDLA-Permissive 2.0), 2850.co.uk/
- Record
- completeness 67 %, confidence 79 %