Oummi Bon Appetit lebanese
Leman St 133, E1 8EY London
Open now · until 23:00
LebaneseMiddle Eastern€€€€
Menu
Source: the restaurant's website, read on 11 September 2026. Prices and dishes may have changed since.
Calories and carbohydrates are estimates by an AI model based on this menu, made on 11 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.
Starter
Houmousvegan
5.00
Hummus — Crushed chickpea, tahini, lemon juice, garlic & olive oil
estimate≈ 280 kcal18 g carbsdiabetes-friendlybalanced 70
Moutabal Baba Ghanoujvegan
5.00
Baba Ghanoush — Grilled aubergines with sesame paste and lemon juice
estimate≈ 180 kcal12 g carbsdiabetes-friendlybalanced 70
Stuffed Vine Leavesvegan
5.00
Rice cooked with herbs & spices wrapped in vine leaves
estimate≈ 220 kcal28 g carbsbalanced 73
Halloumi Cheese Startervegetarian
5.00
Grilled Halloumi — Grilled or fried segments of halloumi with cucumber
estimate≈ 320 kcal6 g carbsdiabetes-friendlybalanced 67
Falafel Startervegan
5.00
Falafel — Deep-fried bean & fine herb served with Tahini sauce
estimate≈ 350 kcal22 g carbsdiabetes-friendlybalanced 65
Batata Harravegan
5.00
Fried cubes of potatoes sautéed with garlic, coriander, sweet pepper and chilli,
estimate≈ 310 kcal28 g carbs
Chicken Wings (Jawaneh)
5.00
Chicken Wings — Charcoal grilled marinated chicken wings served with garlic
estimate≈ 380 kcal4 g carbsdiabetes-friendlybalanced 66
Kibbeh Shameyieh
6.50
Kibbeh — Cracked wheat shells filled with minced lamb, onions
estimate≈ 320 kcal24 g carbsdiabetes-friendlybalanced 65
Rakakat Jibneh (Cheese)vegetarian
6.00
Cheese Rakakat — Pastry rolls with crumbly, melting feta cheese & black olives
estimate≈ 290 kcal18 g carbsdiabetes-friendly
Fatayer Spinachvegan
6.50
Spinach Fatayer — Light crisp filo pastry triangles filled with spinach, onions, lemon, olive oil, pine kernels and sumac spice
estimate≈ 240 kcal22 g carbsdiabetes-friendly
Arayes
6.00
Lebanese bread stuffed with mince lamb fresh from the grill
estimate≈ 360 kcal26 g carbsbalanced 65
Soup
Chicken Soup
5.00
Chicken bouillon with Arabic noodles ‘vermicelli’
estimate≈ 180 kcal20 g carbsdiabetes-friendlybalanced 70
Lentil Soupvegan
5.00
Glossy red lentils laced with cumin and olive oil.
estimate≈ 210 kcal24 g carbsdiabetes-friendlybalanced 87
Salad
Lebanese Saladvegan
5.00
Lettuce, tomato, cucumber, parsley, mint, onion, radish, green and red peppers with lemon & olive oil dressing
estimate≈ 150 kcal12 g carbsdiabetes-friendlybalanced 66
Tabbouleh Saladvegan
6.50
Tabbouleh — Finely chopped parsley, tomato, fresh mint, onion, cracked wheat, lemon juice and olive oil dressing
estimate≈ 180 kcal16 g carbsdiabetes-friendlybalanced 70
Halloumi Saladvegetarian
6.50
Lebanese salad generously topped with halloumi cheese
estimate≈ 370 kcal15 g carbsdiabetes-friendlybalanced 69
Chicken Salad
7.50
Lebanese salad topped with chicken
estimate≈ 320 kcal14 g carbsdiabetes-friendlybalanced 70
Fattoush Saladvegetarian
6.00
Fattoush — A hearty salad of lettuce, tomato, cucumber, mint, onion, radish, summac, green and red peppers, parsley and pomegranate sauce with toasted pitta bread squares tossed in a lemon and olive oil dressing. Vegetarian, Gluten.
estimate≈ 220 kcal24 g carbsdiabetes-friendlybalanced 71
Wraps
Chicken Shawarma
5.00
Chicken Shawarma Wrap — Roasted thin slices of marinated chicken, garlic sauce, lettuce, tomato & pickles
estimate≈ 550 kcal45 g carbsdiabetes-friendlybalanced 79
Special Shawarma chicken
6.50
Special Chicken Shawarma Wrap — Roasted thin slices of marinated chicken, chips inside the wrap, pickles & garlic sauce.
estimate≈ 720 kcal68 g carbsbalanced 71
Chicken Shish taouk
6.00
Chicken Shish Taouk Wrap — Charcoal-grilled skewer of chicken cubes, pickles, lettuce, tomato & garlic sauces.
estimate≈ 580 kcal42 g carbsdiabetes-friendlybalanced 69
Lamb Shish
6.00
Lamb Shish Wrap — Charcoal grilled cubes of lamb, onion, parsley, tomato & pickles.
estimate≈ 620 kcal40 g carbsdiabetes-friendlybalanced 69
Kafta Shish
6.00
Kafta Shish Wrap — Grilled skewer of lamb, onion, parsley, tomato & pickles.
estimate≈ 640 kcal40 g carbsdiabetes-friendlybalanced 69
Falafel Wrapvegan
4.50
Crashed chickpeas, onion, parsley, lettuce, tomato, pickles & tahini.
estimate≈ 520 kcal55 g carbsbalanced 80
Halloumi cheese Wrapvegetarian
5.00
Halloumi Wrap — Grilled or fried segments of halloumi, tomato & cucumber.
estimate≈ 590 kcal41 g carbsdiabetes-friendlybalanced 65
Faloumivegetarian
6.50
Faloumi Wrap — Falafel with segments of halloumi cheese, tomato, pickles and Lettuce.
estimate≈ 680 kcal48 g carbsbalanced 73
Main Course
Chicken Grill (Shish Taouk)
11.50
Chicken Shish Taouk — Charcoal-grilled skewers of marinated chicken cubes with Salad and a choice of rice or chips
estimate≈ 750 kcal65 g carbsbalanced 77
Kofta Grill (Minced Lamb)
11.50
Kofta Grill — Charcoal-grilled skewers of seasoned minced lamb with onion and parsley served with salad and a choice of rice or chips.
estimate≈ 820 kcal65 g carbs
Mixed Grill
13.99
Charcoal-grilled skewers of seasoned minced lamb, marinated lamb and chicken cubes, served with salad and a choice of rice or chips.
estimate≈ 880 kcal65 g carbsbalanced 66
Chicken Shawarma (Main)
11.50
Chicken Shawarma — Thin roasted slices of marinated chicken, served with salad and a choice of rice or chips
estimate≈ 720 kcal65 g carbsbalanced 77
Lamb cutlet Grill
14.50
Lamb Cutlets — Marinated lamb cutlets, charcoal-grilled, served with salad and a choice of rice or chips.
estimate≈ 850 kcal65 g carbs
Chicken Wings
11.00
Charcoal grilled marinated chicken wings (10 pieces), served with a choice of rice or chips.
estimate≈ 800 kcal65 g carbsbalanced 69
Grilled Boneless Chicken
13.50
Charcoal-grilled boneless chicken served with pickles & garlic sauce with salad and a choice of rice or chips.
estimate≈ 780 kcal65 g carbsbalanced 76
Chefs Platter
13.50
Chef's Platter — Houmous, Salad, Falafel, Pastry or moutabal, Rice, mixed grill(Kafta and shish tawouk) or chicken shawarma.
estimate≈ 950 kcal85 g carbsbalanced 68
Grill Platter
20.00
Charcoal skewer (minced Lamb, chicken cube, lamb cube) chicken shawarma and 5 x chicken wings with salad and a choice of rice or chips.
estimate≈ 1100 kcal65 g carbs
Vegeterian Main Course
Mousakaat Batinjanvegetarian
12.75
Moussaka — Fried aubergine baked with tomato, onion, chickpeas, green chilli and red peppers. Served with rice.
estimate≈ 620 kcal70 g carbsbalanced 72
Falafel Boxvegan
8.00
Falafel (6 x pieces), houmous, with pickles and lebanese bread
estimate≈ 650 kcal60 g carbsbalanced 74
Vegetarian Plattervegetarian
12.00
Selection of vegetarian starter ( Vine leave, spinach pastry, Cheese pastry, Houmous, Salad, Falafel, Moutabal)
estimate≈ 780 kcal60 g carbsbalanced 73
Seafood
King Prawnspescatarian
14.00
Grilled King Prawns — Grilled King Prawns, served with rice and salad
estimate≈ 680 kcal60 g carbsbalanced 77
Sea Basspescatarian
13.75
Grilled Sea Bass — Charcoal-grilled whole sea bass, served with rice
estimate≈ 650 kcal60 g carbsbalanced 77
Meal Deal (only lunch time)
Wrap Platter
7.50
Any wrap of your choice served with chips, houmous & garlic sauce
estimate≈ 950 kcal85 g carbs
Shawarma Box with chips
7.50
Shawarma Box — Chicken Shawarma with fries and served with sauces.
estimate≈ 880 kcal65 g carbs
Wrap meal
7.50
Any wrap of your choice with chips and a drink
estimate≈ 1100 kcal110 g carbs
Half chicken
8.50
Grilled Half Chicken — Charcoal grilled half chicken served with rice or chips, pickles and garlic sauce.
estimate≈ 850 kcal55 g carbsbalanced 69
Side order
Lebanese Ricevegan
4.00
Rice interlaced with fine Arabic noodles ‘vermicelli’
estimate≈ 220 kcal45 g carbs
French Friesvegan
2.50
Golden fried potato chips: simple, classic, delicious.
estimate≈ 320 kcal35 g carbs
French Fries with zatarvegan
3.00
Zatar Fries — Golden fried potato chips topped with zatar.
estimate≈ 350 kcal36 g carbs
Is this menu still right?
93veggie
scoreestimate
scoreestimate
Plenty of Lebanese vegetarian options
How well a vegetarian eats here, read from the menu. Not a review score.
You can choose dishes like Mousakaat Batinjan and a vegetarian platter. There are many vegan starters such as houmous and stuffed vine leaves.
22 vegetarian and 14 vegan dishes out of 47
70dia
scoreestimate
scoreestimate
Low Carb Lebanese Grill and Salads
How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.
The menu offers many protein-based grills and fresh salads. Main courses come with high-carb rice or chips by default.
20 diabetes-friendly · 47 dishes
Reviews
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Practical
- Address
- Leman St 133, E1 8EY London
- Hours
- Mon12:00–23:00Tue12:00–23:00Wed12:00–23:00Thu12:00–23:00Fri12:00–02:00Sat12:00–02:00Sunclosed
- Contact
- +02072651234
- Sources
- Overture Maps Places (CDLA-Permissive 2.0), bonappetitlebanese.com/
- Record
- completeness 83 %, confidence 95 %