Haz - 64 Bishopsgate
64 Bishopsgate, EC2N 4AW London
opening hours not known yet
LebaneseMiddle Eastern€€€€
Menu
Source: the restaurant's website, read on 12 September 2026. Prices and dishes may have changed since.
Calories and carbohydrates are estimates by an AI model based on this menu, made on 12 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.
Meze Starters
Red Lentil Soupvegetarian
8.00
Roasted Red Pepper Paste, Fresh Herbs.
estimate≈ 180 kcal22 g carbsdiabetes-friendlybalanced 87
Mixed Mediterranean Olivesvegan
6.50
Marinated Green Olives with Herbs and Spices.
estimate≈ 220 kcal8 g carbsdiabetes-friendlybalanced 70
Hummusvegan
9.00
Purée of Chickpeas with Tahini, Garlic and Lemon Juice.
estimate≈ 250 kcal18 g carbsdiabetes-friendlybalanced 70
Cacikvegetarian
9.00
Yoghurt, Cucumber, Mint and Dill.
estimate≈ 120 kcal8 g carbsdiabetes-friendly
Babaganoushvegetarian
9.50
Smoked Aubergine, Yogurt, Tahini and Lemon.
estimate≈ 200 kcal12 g carbsdiabetes-friendlybalanced 70
Antep Ezmevegan
9.00
Chopped Tomatoes, Onions and Chilli Pepper Salad.
estimate≈ 110 kcal14 g carbsdiabetes-friendlybalanced 78
Hellimvegetarian
9.50
Halloumi — Charcoal Grilled Goat`s Cheese.
estimate≈ 320 kcal4 g carbsdiabetes-friendlybalanced 67
Imam Bayildivegan
9.50
Roasted Aubergine and Fresh Tomatoes, Pepper and Onions.
estimate≈ 180 kcal15 g carbsdiabetes-friendlybalanced 70
Tabulevegan
9.00
Tabbouleh — Chopped Parsley, Mint, Crushed Wheat, Tomatoes, Onions & Lemon Oil.
estimate≈ 160 kcal18 g carbsdiabetes-friendlybalanced 76
Kisirvegan
9.50
Anatolian Salad of Mixed Nuts, Bulgur Wheat,Peppers and Onions.
estimate≈ 210 kcal24 g carbsdiabetes-friendlybalanced 76
Borekvegetarian
9.50
Filo Pastry filled with Feta Cheese and Spinach.
estimate≈ 310 kcal22 g carbsdiabetes-friendly
Falafelvegan
9.50
Fritters of Crushed Chickpeas, Fava Beans and Peppers.
estimate≈ 280 kcal22 g carbsdiabetes-friendlybalanced 75
Octopus a feira
18.00
Slow cooked Galician octopus with confit potatoes & smoked paprika.
estimate≈ 380 kcal25 g carbsdiabetes-friendlybalanced 68
Icli Kofte (Kibbeh)
10.50
Icli Kofte — Fried Parcels of Lamb Mince, Pine Nuts and Fresh Herbs wrapped in Bulghur Wheat.
estimate≈ 260 kcal18 g carbsdiabetes-friendlybalanced 70
Hummus With Lamb
10.50
Diced Lamb, Garlic, Lemon
estimate≈ 380 kcal18 g carbsdiabetes-friendlybalanced 73
Artichokevegan
9.50
Braised Artichoke — Artichoke Heart braised in Olive Oil with Carrots,Broad Beans, Potatoes & Fresh Dill.
estimate≈ 240 kcal22 g carbsdiabetes-friendlybalanced 75
Smoked Salmonpescatarian
13.00
Cucumber, Tartar Sauce, Dill & Salmon Roe.
estimate≈ 280 kcal8 g carbsdiabetes-friendlybalanced 67
Fried Calamaripescatarian
11.00
Fresh Crispy Squid, Tartar sauce.
estimate≈ 340 kcal20 g carbsdiabetes-friendly
Lambs Liver
12.00
Sautéed Lamb Liver in Butter Sauce, Pickled Red Onions, Sumac.
estimate≈ 310 kcal8 g carbsdiabetes-friendlybalanced 67
Sucuk - Turkish Beef Sausage
11.00
Sucuk — Charcoal Grilled Spiced Beef Sausage, served with Rocket and Tomato Chilli Salad.
estimate≈ 320 kcal10 g carbsdiabetes-friendlybalanced 70
Golden Beetrootvegetarian
9.50
Beetroot purée Goat`s Curd & Toasted Hazelnuts.
estimate≈ 280 kcal18 g carbsdiabetes-friendlybalanced 66
Sautéed Prawnspescatarian
12.00
Pan Fried Prawns, Tomatoes, Ginger and Spring Onions in Butter Sauce.
estimate≈ 320 kcal12 g carbsdiabetes-friendlybalanced 67
Burratavegetarian
13.50
Heritage Tomatoes, Basil Leafs and Olive Oil.
estimate≈ 380 kcal8 g carbsdiabetes-friendlybalanced 66
Fish & Seafood
Salmonpescatarian
27.00
Grilled Salmon — Grilled Salmon Fillet, Heritage Tomato Salad, Rocket
estimate≈ 450 kcal10 g carbsdiabetes-friendlybalanced 74
Seabasspescatarian
27.00
Grilled Seabass — Grilled Fillet of Seabass, Wilted Spinach & Vine Tomatoes
estimate≈ 380 kcal8 g carbsdiabetes-friendlybalanced 69
Swordfishpescatarian
27.00
Grilled Swordfish — Grilled Swordfish Steak, Spinach, Tomatoes, Chilli & Lemon sauce
estimate≈ 410 kcal10 g carbsdiabetes-friendlybalanced 74
Grilled Tiger Prawnpescatarian
28.00
Grilled Tiger Prawns — Red Pepper & Carrot Sauce with Chickpeas & Spinach
estimate≈ 480 kcal28 g carbsdiabetes-friendlybalanced 84
Prawn and Cornish Crabpescatarian
26.00
Prawn and Crab Spaghetti — Spaghetti, Sautéed Prawns, Cornish White Crab Meat, Garlic, Chilli, Parsley.
estimate≈ 620 kcal65 g carbsbalanced 73
Grilled Monkfish Shishpescatarian
29.00
Garlic & yogurt marinade Monkfish, preserved lemon, Basmati rice, romesco sauce, grilled courgette
estimate≈ 580 kcal52 g carbsbalanced 85
Sides
Basmati Ricevegan
5.00
estimate≈ 210 kcal45 g carbs
Yoghurtvegetarian
5.00
estimate≈ 120 kcal6 g carbsdiabetes-friendly
Bulgur Ricevegan
6.00
estimate≈ 180 kcal35 g carbs
Chipsvegan
5.50
estimate≈ 350 kcal38 g carbs
Salsa Verdevegan
4.50
estimate≈ 80 kcal6 g carbsdiabetes-friendly
Mint & Cucumber Saladvegan
6.50
estimate≈ 60 kcal8 g carbsdiabetes-friendlybalanced 69
Spiced New Potatoesvegan
7.00
with Parsley.
estimate≈ 220 kcal28 g carbsbalanced 71
Spinachvegan
6.50
Spinach with Almonds — Olive Oil and Toasted Almond Flakes.
estimate≈ 160 kcal8 g carbsdiabetes-friendlybalanced 66
Feta Cheesevegetarian
8.00
Feta Cheese Salad — Tomatoes, Red Onions, Cucumbers, Peppers, Parsley.
estimate≈ 240 kcal10 g carbsdiabetes-friendly
Grilled Courgettes and Peppersvegetarian
7.50
with Herbs, Garlic Yogurt
estimate≈ 180 kcal12 g carbsdiabetes-friendlybalanced 66
From The Stove (Veg)
Charred Grilled Cauliflowervegan
22.00
Carrot and orange pure, Garlic flakes, Dried Olives & Vegan Parmesan
estimate≈ 420 kcal32 g carbsdiabetes-friendlybalanced 75
Vegetable Casserolevegan
22.00
Courgettes, Aubergine, Potatoes, Peppers, Spinach and Carrots, Tomato Sauce, Basmati Rice
estimate≈ 520 kcal68 g carbsbalanced 74
Vegetable Pennevegetarian
21.00
Penne with Peas, Cherry Tomatoes, Garlic, Asparagus, Rocket & Parmesan with Tomato Sauce
estimate≈ 610 kcal75 g carbsbalanced 78
Vegetable Moussakavegetarian
24.00
Layers of Aubergine,Rice, Courgette, Potatoes and Peppers topped with Bechamel and Cheese Gratin.
estimate≈ 780 kcal52 g carbsbalanced 73
Meze All Day
Hummus, Cacik, Borek, Falafel, Tabbouleh, Kisir, Imam Bayildi, Chicken Kofte, Babaganoush
24.00
Meze Platter — Chef's Selection
estimate≈ 1100 kcal85 g carbs
Turkish Mangal
Mixed Grillhalal
27.50
Grilled Cubes of Chicken, Lamb, Kofte, Tomatoes & Chilli Salad
estimate≈ 650 kcal15 g carbsdiabetes-friendlybalanced 74
Lamb Shishhalal
29.00
Grilled Cubes of English Lamb Loin, Salsa Verde
estimate≈ 580 kcal8 g carbsdiabetes-friendlybalanced 71
Chicken Shishhalal
25.00
Cubes of Marinated Chicken Breast, Cucumber & Yogurt Sauce
estimate≈ 480 kcal12 g carbsdiabetes-friendlybalanced 74
Lamb Shish Koftehalal
27.00
Skewers of Grilled Minced Lamb, Tomatoes & Chilli Salad
estimate≈ 620 kcal14 g carbsdiabetes-friendlybalanced 74
Chicken Shish Koftehalal
25.00
Skewers of Minced, Chicken, Yogurt & Cucumber Sauce
estimate≈ 540 kcal12 g carbsdiabetes-friendlybalanced 74
Yogurtlu Koftehalal
28.00
Skewers of Minced Chicken or Lamb, Yogurt & Tomato Sauce
estimate≈ 590 kcal18 g carbsdiabetes-friendlybalanced 74
Lamb Chops
29.50
Grilled Lamb Chops, Salsa Verde, Sautéed Spiced Potatoes
estimate≈ 720 kcal32 g carbsdiabetes-friendlybalanced 73
Begendi Kebab
28.00
Grilled Lamb Loin with Fire Roasted Aubergine Sauce
estimate≈ 550 kcal18 g carbsdiabetes-friendlybalanced 78
Iskender
28.00
Iskender Kebab — Mixed Chicken & Lamb, Tomato Sauce, Yogurt, Crispy Bread, Butter Sauce
estimate≈ 850 kcal65 g carbs
Mixed Shish
29.50
Grilled Cubes of Lamb & Chicken,Tomatoes & Chilli Salad
estimate≈ 620 kcal15 g carbsdiabetes-friendlybalanced 74
Signature Steaks
Black Angus Sirloin
37.00
Black Angus Sirloin Steak — 280g of Australian Black Angus, Peppercorn Sauce, Sautéed Spiced Potatoes
estimate≈ 880 kcal35 g carbsdiabetes-friendlybalanced 68
Australian Wagyu Rib-Eye
65.00
Wagyu Rib-Eye Steak — 350g of Australian Wagyu (Marble Score 6-7), Chimichurri sauce, Rocket and shaved Parmesan salad
estimate≈ 950 kcal12 g carbsdiabetes-friendlybalanced 66
Black Angus Fillet
43.00
Black Angus Fillet Steak — 220g of Australian Black Angus Fillet (central cut) Chimichurri sauce, Sautéed Spiced Potatoes
estimate≈ 780 kcal32 g carbsdiabetes-friendlybalanced 72
From The Stove (Meat)
Lamb Tagine
25.50
6 hours slow-cooked Lamb Shoulder with Ginger, Garlic, Onion, Peppers, Prunes, Apricots Almonds with Basmati Rice
estimate≈ 740 kcal78 g carbsbalanced 67
Meat Moussaka
26.00
Layers of Aubergine, Minced Lamb,Rice ,Courgette, Potatoes and Peppers topped with Bechamel and Cheese Gratin.
estimate≈ 820 kcal55 g carbsbalanced 75
Incik - Lamb Shank
28.00
Lamb Shank Incik — 6 hours-slow cooked Lamb Shank with Herbs, Carrots, Potatoes, Onions and Peppers with Bulgur
estimate≈ 710 kcal48 g carbsbalanced 84
Spicy Chicken
25.00
Spicy Chicken Stir Fry — Spiced Chicken Stir Fry with Onions, Peppers and Tomato with Basmati Rice
estimate≈ 680 kcal62 g carbsbalanced 77
Chicken Tagine
24.00
4 hours slow-cooked Chicken, spice-infused sauce with Ginger, Prunes, Apricots, Almonds, with Basmati Rice
estimate≈ 750 kcal78 g carbsbalanced 67
Salads
Avocado & Goat`s Cheesevegetarian
22.00
Avocado & Goat Cheese Salad — Toasted Walnuts, Avocado, Chicory and Green Leaves, dressed with Blueberries, Dried Apricot
estimate≈ 520 kcal24 g carbsbalanced 79
Olive Oil Grilled Salmonpescatarian
23.50
Grilled Salmon Salad — Avocado, Green leaves, Heritage Tomato & Toasted Walnuts.
estimate≈ 480 kcal12 g carbsdiabetes-friendlybalanced 78
Grilled Chicken Shish
23.50
Grilled Chicken Shish Salad — Fire Roasted Peppers and a Selection of Green Leaves dressed with Cucumber & Yogurt Sauce
estimate≈ 410 kcal15 g carbsdiabetes-friendlybalanced 78
Bar snacks
Olives with dried apriccot and lemon oil (VG)vegan
5.00
Olives
estimate≈ 210 kcal12 g carbsdiabetes-friendlybalanced 66
Dips plate - Hum us, cacik, ezme (V)vegetarian
8.50
Dips Plate
estimate≈ 450 kcal38 g carbsdiabetes-friendlybalanced 75
Manchego croquetes (3pcs) chili jam (V)vegetarian
9.50
Manchego Croquettes
estimate≈ 320 kcal18 g carbsdiabetes-friendly
Fried baby calamari lime mayo
11.50
Fried Baby Calamari
estimate≈ 380 kcal16 g carbsdiabetes-friendly
Padron peppers (V )vegetarian
8.50
Padron Peppers
estimate≈ 150 kcal8 g carbsdiabetes-friendlybalanced 66
Sucuk Grilled spicy beef sausege
8.50
Sucuk Sausage
estimate≈ 280 kcal4 g carbsdiabetes-friendlybalanced 67
Cecina beef (cured beef) with grapes and hazelnuts
13.50
Cecina Beef
estimate≈ 340 kcal14 g carbsdiabetes-friendlybalanced 70
Cheese plate (V)vegetarian
15.50
Cheese Plate
estimate≈ 450 kcal10 g carbsdiabetes-friendlybalanced 67
Chips with spicy mayo V)vegetarian
6.00
Chips with Spicy Mayo
estimate≈ 420 kcal35 g carbs
Charcoal grilled Cypriot cheese (V)vegetarian
10.00
Grilled Cypriot Cheese
estimate≈ 310 kcal4 g carbsdiabetes-friendlybalanced 67
Lambs river -Sauteed lambs liver in butter sauce, red onions,sumac
11.00
Lambs Liver
estimate≈ 320 kcal8 g carbsdiabetes-friendlybalanced 67
Set Menus
Chef's Selection
47.50
Chef's Selection Menu — Starters: Hummus Kavurma, Imam Bayildi, Cacik, Falafel, Tabule, Borek. Choice of Main: Grilled Salmon, Lamb Shish, Chicken Shish, Avocado & Goat's Salad, Lamb Shank, Mix Grill
estimate≈ 1600 kcal110 g carbsheavy 33
2Course Selection
26.00
2 Course Selection Menu — Choice of Starter: Red Lentil Soup, Hummus, Tabule, Cacik. Choice of Main: Lamb Kofte, Meat Moussaka, Chicken Tagine with Basmati Rice, Chicken Kofte, Vegetarian Moussaka, Vegetable Penne
estimate≈ 850 kcal65 g carbsbalanced 80
Is this menu still right?
88veggie
scoreestimate
scoreestimate
Plenty of Lebanese vegetarian options
How well a vegetarian eats here, read from the menu. Not a review score.
There is a wide choice of mezes such as hummus, falafel and babaganoush. For main courses, there are vegetable moussaka and charred grilled cauliflower. The menu also includes meat and fish.
37 vegetarian and 18 vegan dishes out of 78
86dia
scoreestimate
scoreestimate
Low Carb Lebanese Dining
How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.
The menu features many grilled meats and fish that are naturally low in carbohydrates. There are several vegetable and cheese meze options.
58 diabetes-friendly · 78 dishes
Reviews
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Practical
- Address
- 64 Bishopsgate, EC2N 4AW London
- Hours
- not known yet
- Contact
- +442033439717
- Sources
- Overture Maps Places (CDLA-Permissive 2.0), hazrestaurant.co.uk/
- Record
- completeness 67 %, confidence 79 %