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Alfredo's Sandwich Bar

Masons Ave 21, EC2V 5BT London

Closed now · opens Tue 06:30

café
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Menu

Source: the restaurant's website, read on 11 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 11 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Traditional fry up
traditional fry up
Eggs, Beans, Bacon, Sausages and toast
estimate≈ 850 kcal45 g carbs
Toasts
Toasts
Toast — with a variety of breads and toppings
estimate≈ 300 kcal35 g carbsbalanced 65
Sandwiches
sandwiches
with a selection of toppings including. Cheese , Salami, Parma Ham, Crispy Bacon, Prawn Avacado, Salmon , Chicken Escalope and a selection of salad toppings
estimate≈ 550 kcal40 g carbsdiabetes-friendlybalanced 69
Omelettes
omelettes
with a selection of toppings including, Cheese, Ham, Mushrooms, Crispy Bacon, Mushrooms & Sausage
estimate≈ 450 kcal8 g carbsdiabetes-friendlybalanced 71
Jacket Potatoes
Jacket Potatoes
Including Tuna, Cheese, Beans, Crispy Bacon, Chilli Con Carne, Colesaw & Prawn Cocktail
estimate≈ 600 kcal55 g carbsbalanced 74
Italian dishes
Spaghetti Bolognaise
estimate≈ 700 kcal65 g carbsbalanced 77
Lasagna
estimate≈ 750 kcal45 g carbsdiabetes-friendlybalanced 69

Is this menu still right?

10veggie
scoreestimate

Limited vegetarian options

How well a vegetarian eats here, read from the menu. Not a review score.

You can order toasts, omelettes and jacket potatoes with cheese or mushrooms. The rest of the menu contains meat and fish.

0 vegetarian and 0 vegan dishes out of 7

56dia
scoreestimate

Low carb options at Alfredo's

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

Omelettes and sandwiches are good choices. The lasagna is also an option.

3 diabetes-friendly · 7 dishes

Reviews

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Address
Masons Ave 21, EC2V 5BT London
Hours
Mon06:30–14:45
Tue06:30–14:45
Wed06:30–14:45
Thu06:30–14:45
Fri06:30–14:45
Sat—
Sun—
Contact
+442076061453 fredi-fre@hotmail.co.uk
Sources
Overture Maps Places (CDLA-Permissive 2.0), alfredossandwichbar.com/
Record
completeness 67 %, confidence 79 %

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