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The Counter Soho

15 Kingly St, W1B 5PS London

opening hours not known yet

Middle EasternTurkish€€€€
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Menu

Source: the restaurant's website, read on 11 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 11 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

DESSERTS
BAKLAVA CHEESECAKE
9.00
estimate≈ 650 kcal55 g carbsheavy 23
ALMOND CAKE & kaymak mascarpone
9.00
Almond Cake with Kaymak Mascarpone
estimate≈ 520 kcal40 g carbsheavy 38
ICE CREAM
4.00
Vanilla, Chocolate, Raspberry Sorbet
estimate≈ 210 kcal25 g carbs
MEZZE
HUMUSvegan, vegetarian
8.00
Hummus — chickpeas, tahini, paprika se
estimate≈ 320 kcal18 g carbsdiabetes-friendlybalanced 70
BABAGANOUSHvegan, vegetarian
8.00
Baba Ganoush — aubergine, tahini, sweet aromatic, rose se d
estimate≈ 280 kcal12 g carbsdiabetes-friendlybalanced 70
MUHAMMARAvegan, vegetarian
8.00
roasted red peppers, walnuts n g sd
estimate≈ 350 kcal15 g carbsdiabetes-friendlybalanced 70
TZATZIKIvegetarian
7.00
yogurt, cucumber, tarragon, pickles d sd
estimate≈ 180 kcal8 g carbsdiabetes-friendly
MEZZE TRIO for 2vegetarian
22.00
Mezze Trio — humus, babaganoush, tzatziki & flat bread
estimate≈ 1100 kcal85 g carbs
SMALL PLATES
BURRATAvegetarian
13.00
heritage tomatoes, basil oil d n
estimate≈ 450 kcal10 g carbsdiabetes-friendlybalanced 66
BRESAOLA
14.00
rocket, shaved manchego d n
estimate≈ 380 kcal6 g carbsdiabetes-friendlybalanced 66
SAGANAKI CHEESEvegetarian
14.00
pan-fried Talagani cheese, truffle honey, mango, pistachio d n
estimate≈ 550 kcal22 g carbs
KINGS PRAWNSpescatarian
19.00
King Prawns — silky fava, sumac & chimichurri m sd
estimate≈ 320 kcal15 g carbsdiabetes-friendlybalanced 80
CHARCOAL GRILL
STEAK FRITES
27.00
250g sirloin steak & french fries choice of peppercorn or béarnaise sauced e
estimate≈ 950 kcal60 g carbs
WOOD-FIRED CHICKEN
19.00
boneless thighs, lettuce, paprika d sd
estimate≈ 620 kcal12 g carbsdiabetes-friendlybalanced 74
TURKISH MEATBALLS
22.00
beef meatballs, charred veg, flat bread, g sd
estimate≈ 780 kcal45 g carbsdiabetes-friendlybalanced 72
ADANA KEBAP
23.00
Adana Kebab — hand-minced lamb rib skewer, greens, flat bread g
estimate≈ 820 kcal45 g carbsdiabetes-friendlybalanced 70
MEAT PLATTER for 2
52.00
Meat Platter — adana kebab, wood fired chicken, meatballs french fries & friggitelli peppers
estimate≈ 1800 kcal110 g carbsheavy 28
SEAFOOD
CRAB ORZO PASTApescatarian
22.00
white crab, chives, samphire g c d s
estimate≈ 580 kcal55 g carbsbalanced 81
WHOLE SEA BASSpescatarian
32.00
350g charcoal-grilled Sea Bass Fillet, tomato, garlic, parsley c d
estimate≈ 480 kcal12 g carbsdiabetes-friendlybalanced 80
GRILLED OCTOPUSpescatarian
29.00
babygems & samphire salad
estimate≈ 380 kcal15 g carbsdiabetes-friendlybalanced 79
SEA FOOD PLATTER for 2pescatarian
59.00
Seafood Platter — sea bass filleted, king prawns, octopus french fries and babygems salad
estimate≈ 1100 kcal65 g carbs
SIDES
FRENCH FRIESvegetarian
7.00
golden & crispy, aioli sd e
estimate≈ 450 kcal45 g carbs
FRIGGITELLI PEPPERSvegan, vegetarian
7.00
sumac, molasses sd
estimate≈ 180 kcal12 g carbsdiabetes-friendlybalanced 66
FLAT BREADvegetarian
4.50
toasted and buttered g d
estimate≈ 320 kcal40 g carbs
ROCKET & SHAVED MANCHEG0vegetarian
7.00
Rocket and Manchego Salad
estimate≈ 280 kcal6 g carbsdiabetes-friendly
VEGETARIAN | SALAD
SLOW ROASTED AUBERGINEvegetarian
20.00
caramalized onions, tomato sauce, goat cheese, pine nuts d n
estimate≈ 420 kcal28 g carbsbalanced 79
GREEK SALADvegetarian
9.00
tomato, cucumber, feta, red onion, pepper d
estimate≈ 310 kcal12 g carbsdiabetes-friendlybalanced 66
FIRST
MEZZE PLATTER - FOR 2vegetarian
Mezze Platter — Tzatzik i, muhammara, hummus & flat bread.
estimate≈ 850 kcal85 g carbs
CHEESE SAGANAKIvegetarian
Pan fried Mastello cheese, thyme, truffle honey, mango, pistachio
estimate≈ 520 kcal22 g carbs
KING PRAWNSpescatarian
King Prawns, tomato, garlic, chives
estimate≈ 280 kcal12 g carbsdiabetes-friendlybalanced 79
SECOND
LEVANTINE CHICKEN
Teretur yoghurt dressing, lettuce, isot, paprika
estimate≈ 550 kcal15 g carbsdiabetes-friendlybalanced 74
TURKISH KOFTE
Beef meatballs, charcoaled vegetables, pepper paste
estimate≈ 620 kcal18 g carbsdiabetes-friendlybalanced 78
ROASTED AUBERGINEvegetarian
Onion, tomato,garlic, green pepper, yoghurt, dukkah
estimate≈ 380 kcal24 g carbsdiabetes-friendlybalanced 70
WHITE CRAB ORZOpescatarian
Crab, chives, lime, samphire
estimate≈ 480 kcal42 g carbsbalanced 67
THIRD
ALMOND CAKE
Kaymak Mascarpone
estimate≈ 580 kcal48 g carbsheavy 29
Formulas
2 courses
22.00
2 Course Menu
estimate≈ 0 kcal0 g carbsbalanced 65
3 courses
26.00
3 Course Menu
estimate≈ 0 kcal0 g carbsbalanced 65
SHARING MENU £49
Olives & Pomegranate Molasses Flat Breadvegetarian
Olives and Flat Bread — g d sd
estimate≈ 420 kcal45 g carbs
Hummusvegan, vegetarian
Chickpeas, tahini, paprika se
estimate≈ 320 kcal28 g carbsdiabetes-friendlybalanced 75
Wood - Fried Chicken
Wood-Fried Chicken — Boneless thighs, yoghurt dressing, lettuce, isot, paprika d sd
estimate≈ 580 kcal12 g carbsdiabetes-friendlybalanced 74
Chargrilled Meatballs
Beef meatballs, charcoaled vegetables, pepper paste sauce g sd
estimate≈ 450 kcal12 g carbsdiabetes-friendlybalanced 70
Sea Basspescatarian
Filleted Sea Bass charcoaled, samphire salad
estimate≈ 320 kcal6 g carbsdiabetes-friendlybalanced 67
French Fries & Aiolivegetarian
French Fries and Aioli — cajun touch sd e
estimate≈ 550 kcal52 g carbs
Grilled Friggitelli Peppersvegan, vegetarian
sumac & molasses s d
estimate≈ 180 kcal14 g carbsdiabetes-friendlybalanced 66
Almond Cake & Kaymak
6.00
Almond Cake and Kaymak — Mascarpone n g d
estimate≈ 420 kcal35 g carbs
Raspberry Sorbetvegan, vegetarian
6.00
estimate≈ 120 kcal28 g carbsheavy 39

Is this menu still right?

75veggie
scoreestimate

Middle Eastern mezze and grilled vegetables

How well a vegetarian eats here, read from the menu. Not a review score.

You can choose from hummus, babaganoush and muhammara. The slow roasted aubergine with goat cheese and pine nuts serves as a main dish. The menu includes meat and fish for mixed tables.

22 vegetarian and 7 vegan dishes out of 47

75dia
scoreestimate

Middle Eastern grill and mezze

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This restaurant offers many high-protein, low-carb options. The grilled dishes and mezze suit a carbohydrate-aware diet.

25 diabetes-friendly · 47 dishes

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Practical

Address
15 Kingly St, W1B 5PS London
Hours
not known yet
Contact
+07892830875
Sources
Overture Maps Places (CDLA-Permissive 2.0), thecounterlondon.com/
Record
completeness 67 %, confidence 95 %

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