back to search

Upper Crust - London, Waterloo Rd

Waterloo Rd, SE1 7LY London

opening hours not known yet

bakery
ReviewCallWebsite

Menu

Source: the restaurant's website, read on 11 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 11 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Baguettes & Rolls
Cheese & Tomatovegetarian
Cheese and Tomato Baguette — Extra mature Cheddar cheese, tomato and light mayonnaise
estimate≈ 480 kcal42 g carbs
Ham & Cheese
Ham and Cheese Baguette — Smoked ham, extra mature Cheddar cheese and light mayonnaise
estimate≈ 520 kcal42 g carbs
Tuna Mayonnaisepescatarian
Tuna Mayonnaise Baguette — Tuna, cucumber and light mayonnaise
estimate≈ 460 kcal42 g carbsbalanced 69
Chicken & Bacon Club
Chicken and Bacon Club Sandwich — Chicken and streaky bacon with lettuce, tomato and light mayonnaise
estimate≈ 580 kcal45 g carbs
Chicken & Avocado Salad
Chicken and Avocado Salad Baguette — Chicken, smashed avocado, wild rocket, tomato and light mayonnaise
estimate≈ 510 kcal40 g carbs
Posh Cheese and Chutneyvegetarian
Cheese and Chutney Baguette — Barbers Vintage Cheddar, sun-dried tomatoes, chutney, onions, light mayonnaise and rocket.
estimate≈ 540 kcal46 g carbs
Turkish Falafelvegetarian
Turkish Falafel Baguette — Seasoned falafel, herbs, Greek yoghurt and baby spinach.
estimate≈ 490 kcal48 g carbsbalanced 67
Chicken Katsu
Chicken Katsu Baguette — Breaded chicken, katsu slaw, crispy onions and black onion seeds.
estimate≈ 620 kcal52 g carbsbalanced 67
Coronation Chicken
Coronation Chicken Baguette — Coronation chicken and cucumber.
estimate≈ 530 kcal44 g carbs
Chicken, Chorizo and Hot Honey Pizza Baguette
Chicken and chorizo drizzled with hot honey, on our famous freshly baked baguette.
estimate≈ 680 kcal48 g carbs
Margarita Pizza Baguettevegetarian
Chicken and chorizo drizzled with hot honey, on our famous freshly baked baguette.
estimate≈ 650 kcal48 g carbs
Bacon Roll
Crispy bacon tucked into a soft, warm roll – simple, smoky, and seriously satisfying.
estimate≈ 410 kcal30 g carbs
Egg and Bacon Roll
Crispy bacon and a perfectly cooked egg, tucked into a soft, warm roll – simple, satisfying, and seriously delicious.
estimate≈ 510 kcal30 g carbs
Sausage Roll
Soft bread roll filled with sausages – a proper British classic.
estimate≈ 480 kcal32 g carbs
Spinach, Feta and Tomato Relish Rollvegetarian
Soft roll packed with spinach, creamy feta, and zesty tomato relish – fresh, tangy, and satisfying.
estimate≈ 440 kcal32 g carbs
Loaded Breakfast Roll
A loaded breakfast roll stacked with egg, sausage, bacon, cheese, and a crispy hash brown – big, bold, and seriously filling.
estimate≈ 850 kcal55 g carbs
Loaded Veggie Rollvegetarian
A loaded veggie roll packed with egg, melted cheese, mushrooms, spinach, a crispy hash brown, and tangy tomato relish – fresh, hearty, and full of flavour.
estimate≈ 720 kcal52 g carbsbalanced 65
Loaded Fish Finger Crunch Wrappescatarian
Loaded Fish Finger Wrap — Crispy fish fingers stacked in a toasted wrap, loaded with creamy sauce and pops of sweet peas – crunchy, saucy, and seriously satisfying in every bite.
estimate≈ 610 kcal48 g carbs
Loaded Breakfast Crunch Wrap
Loaded Breakfast Wrap — Golden toasted wrap packed with sausage, crispy bacon, melty cheese, and a crunchy bite – hearty, gooey, and built to kickstart your day.
estimate≈ 780 kcal45 g carbs

Is this menu still right?

77veggie
scoreestimate

Bakery with vegetarian rolls

How well a vegetarian eats here, read from the menu. Not a review score.

You can choose a Turkish Falafel baguette or a Loaded Veggie Roll with egg and mushrooms. There are also cheese and tomato options. The menu has many meat products for mixed groups.

6 vegetarian and 0 vegan dishes out of 20

7dia
scoreestimate

High carb bakery options

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

The menu consists entirely of baguettes, rolls, and wraps. All options contain high amounts of carbohydrates.

0 diabetes-friendly · 20 dishes

Reviews

Review
No reviews yet.Were you there? Write the first one.

Practical

Address
Waterloo Rd, SE1 7LY London
Hours
not known yet
Contact
+442074018269
Sources
Overture Maps Places (CDLA-Permissive 2.0), uppercrust.co.uk/
Record
completeness 50 %, confidence 79 %

Own Upper Crust - London, Waterloo Rd? Claim your place.