Dzo Viet Kitchen
Upper Street 163, N1 1US London
Closed now · opens 12:00
Vietnamese€€€€
Menu
Source: the restaurant's website, read on 12 September 2026. Prices and dishes may have changed since.
Calories and carbohydrates are estimates by an AI model based on this menu, made on 12 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.
Bánh Mì
Grilled Beef — Bánh mì bò nướng
10.00
Grilled Beef Banh Mi
estimate≈ 550 kcal52 g carbsbalanced 67
Grilled Pork — Bánh mì thịt nướng
10.00
Grilled Pork Banh Mi
estimate≈ 580 kcal52 g carbsbalanced 67
Original Bánh Mì — Bánh mì đặc biệt
10.00
Original Banh Mi — With Vietnamese ham, sliced marinated pork belly, special homemade pate and mayo.
estimate≈ 650 kcal55 g carbs
Tofu — Bánh mì đậu phụvegan
10.00
Tofu Banh Mi
estimate≈ 480 kcal58 g carbsbalanced 73
Grilled Prawns — Bánh mì tôm nướng
10.00
Grilled Prawn Banh Mi
estimate≈ 520 kcal54 g carbsbalanced 73
Grilled Pork Betel Leaf Wrap — Bánh mì chả lá lốt
10.00
Grilled Pork Betel Leaf Banh Mi
estimate≈ 580 kcal52 g carbsbalanced 71
Rice & Noodle Bowls
Grill
15.50
Grilled Rice or Noodle Bowl — Choice of rice or vermicelli noodles: Grilled pork, Grilled cornfed chicken, Grilled beef, Grilled prawns
estimate≈ 620 kcal75 g carbsbalanced 77
Lemongrass & Chilli
15.50
Lemongrass & Chilli Rice or Noodle Bowl — Choice of rice or vermicelli noodles: Chicken, Beef, Tofu, Prawns
estimate≈ 600 kcal72 g carbsbalanced 77
Chilli Garlic Noodles
15.50
Knife-cut noodles with house chilli sauce: Chicken, Tofu, Prawns
estimate≈ 750 kcal85 g carbsbalanced 77
Grilled Pork Chop Rice — Cơm sườn cốt lết
16.50
Grilled Pork Chop Rice — With fried egg, salad and fish sauce.
estimate≈ 780 kcal80 g carbsbalanced 76
Full House Sticky Rice — Xôi thập cẩm
19.00
Full House Sticky Rice — With Vietnamese sausage, fried egg, pate, braised pork and Vietnamese ham.
estimate≈ 950 kcal90 g carbs
Sides
Ricevegan, gluten_free
3.50
estimate≈ 200 kcal45 g carbs
Fried Rice
5.00
estimate≈ 320 kcal40 g carbs
Sticky Ricevegan, gluten_free
5.00
estimate≈ 350 kcal75 g carbs
Rice Vermicellivegan, gluten_free
3.50
estimate≈ 180 kcal40 g carbs
Prawn Crackers
4.00
estimate≈ 250 kcal25 g carbsdiabetes-friendly
Greens
Stir-Fried Vegetables with Garlicvegan
10.00
Morning Glory <Rau muống>, Pak Choi <Rau cải>, Broccoli <Ngọn bông cải>
estimate≈ 150 kcal12 g carbsdiabetes-friendlybalanced 70
Noodle Soups
Pho < Phở >
15.50
Pho — Beef, Chicken, Tofu, Beef Stew, Seafood + £1
estimate≈ 550 kcal60 g carbsbalanced 81
Spicy Hue Noodle Soup
15.50
Beef & Pork, Chicken, Fried tofu and vegetables, Seafood + £1
estimate≈ 620 kcal65 g carbsbalanced 85
Spicy Fish Noodle Souppescatarian
16.50
Tangy and spicy tomato broth with fried fish, fish cake, dill and rice vermicelli noodles
estimate≈ 580 kcal62 g carbsbalanced 81
Pho Feast
27.50
A huge bowl of Pho with tender slices of beef, beef stew, meatballs, tendon and tripe.
estimate≈ 950 kcal85 g carbsbalanced 69
Toppings
Fried dough (Quẩy)vegan
2.50
Fried Dough
estimate≈ 220 kcal25 g carbs
Egg yolk (Trứng trần)vegetarian
2.50
Egg Yolk
estimate≈ 60 kcal1 g carbsdiabetes-friendly
Beef tendon (Gân bò)
2.50
Beef Tendon
estimate≈ 120 kcal2 g carbsdiabetes-friendlybalanced 73
Beef tripe (Sách bò)
2.50
Beef Tripe
estimate≈ 100 kcal2 g carbsdiabetes-friendlybalanced 79
Beef meatballs (Bò viên)
2.50
Beef Meatballs
estimate≈ 150 kcal5 g carbsdiabetes-friendlybalanced 73
Claypot Dishes
Slow-Cooked Beef Stew
15.50
Marinated beef shin with potatoes, carrots, rice
estimate≈ 720 kcal65 g carbsbalanced 77
Braised Aubergine And Tofuvegan
15.50
In soysauce served with rice
estimate≈ 610 kcal70 g carbsbalanced 78
Vietnamese Coconut Curry
15.50
With potatoes, carrots, rice: Chicken, Tofu, Seafood + £1
estimate≈ 780 kcal68 g carbsbalanced 75
Braised Pork And Egg
15.50
In caramelised fish sauce served with rice
estimate≈ 750 kcal65 g carbs
Braised Fishpescatarian
15.50
In caramelised fish sauce served with rice
estimate≈ 680 kcal65 g carbsbalanced 65
To Start & Share
Summer Rolls <Gỏi cuốn>
8.50
Summer Rolls — Pork and prawn (peanut sauce), Tofu and mushroom (soy sauce), Grilled prawn (fish sauce)
estimate≈ 320 kcal35 g carbsdiabetes-friendlybalanced 81
Spring Rolls <Chả giò>
9.00
Spring Rolls — Pork and prawn, Taro and mung beans, Seafood
estimate≈ 410 kcal30 g carbsdiabetes-friendlybalanced 65
Crispy Vietnamese Pancake
13.50
Chicken, Tofu, Prawns
estimate≈ 480 kcal40 g carbsdiabetes-friendlybalanced 69
Vietnamese Papaya Salad
10.50
Chicken, Tofu, Prawns
estimate≈ 280 kcal22 g carbsdiabetes-friendlybalanced 86
Salt and Pepper
9.50
Salt and Pepper Mix — Pork ribs, Tofu, Squids, Prawns
estimate≈ 380 kcal15 g carbsdiabetes-friendlybalanced 67
Grilled Betel Leaf Wrap
12.50
With minced pork served with fish sauce
estimate≈ 340 kcal12 g carbsdiabetes-friendlybalanced 70
Grilled Aubergine with Tofuvegan
9.50
Cà tím nướng vội đậu phụ
estimate≈ 260 kcal18 g carbsdiabetes-friendlybalanced 70
Vietnamese Fish Cakepescatarian
10.50
Marinated fish with dill
estimate≈ 220 kcal10 g carbsdiabetes-friendlybalanced 73
Crispy Chilli Soft Shell Crab
11.00
Cua lột chiên giòn sớt Cay
estimate≈ 310 kcal14 g carbsdiabetes-friendlybalanced 67
Fried Tofu with Scallion Oilvegan
10.00
Đậu tẩm hành
estimate≈ 320 kcal12 g carbsdiabetes-friendlybalanced 70
Fish Sauce Glazed Chicken Wings
9.50
Marinated chicken wings with house sweet and chilli fish sauce
estimate≈ 450 kcal18 g carbsdiabetes-friendly
Dzò Sharing Platters
17.00
Dzò Sharing Platter — Summer & spring rolls, betel leaf wrap, salt & pepper prawns and squids, salad
estimate≈ 680 kcal55 g carbsbalanced 74
Dzô's Signatures
Grilled La Vong Monkfish Cheek — Chả cá lá vọngpescatarian
17.50
Grilled Monkfish Cheek — Marinated with galangal and shrimp paste, grilled and served with dill, spring onions, rice noodles, nuts and your choice of shrimp paste / fish sauce
estimate≈ 520 kcal45 g carbsdiabetes-friendlybalanced 85
Hanoi Grilled Pork Patties Rice Vermicelli — Bún chả Hà Nội
16.50
Hanoi Grilled Pork Patties — Marinated grilled pork and grilled pork patties served over rice vermicelli, mixed salads and a side of hot fish sauce
estimate≈ 610 kcal50 g carbsbalanced 73
Noodles With Fermented Shrimp Paste — Bún đậu mắm tôm
17.50
Noodles with Fermented Shrimp Paste — A combination of rice vermicelli, fried tofu, thinly sliced pork, fried intestine, served with herbs and traditional Vietnamese fermented shrimp paste
estimate≈ 680 kcal48 g carbsbalanced 73
Vietnamese Lemongrass Stir Fried Goat — Dê xào sả ớt
16.50
Lemongrass Stir Fried Goat — Tender goat meat marinated and stir-fried with onions, spring onions & chilli lemongrass
estimate≈ 420 kcal12 g carbsdiabetes-friendlybalanced 74
Crispy Garlic Duck — Vịt cháy tỏi
15.50
Crispy Garlic Duck
estimate≈ 550 kcal15 g carbsdiabetes-friendlybalanced 71
Crispy Chilli Whole Seabass — Cá seabass chiên sốt caypescatarian
24.00
Crispy Chilli Whole Seabass — With garlic, onion and special made chilli sauce
estimate≈ 720 kcal22 g carbsdiabetes-friendlybalanced 74
Shaken Beef — Bò lúc lắc
19.00
Shaken Beef — Marinated tender beef cubes stir-fried with butter, onions, bell peppers
estimate≈ 580 kcal14 g carbsdiabetes-friendlybalanced 74
Skillet Bánh Mì — Bánh mì chảo
18.50
Skillet Bánh Mì — With steak, special homemade pate, egg
estimate≈ 750 kcal55 g carbs
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Protein-Rich Vietnamese Options
How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.
This restaurant offers many low-carb protein selections. The Signatures and Share sections contain several suitable dishes.
22 diabetes-friendly · 51 dishes
Reviews
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Practical
- Address
- Upper Street 163, N1 1US London
- Hours
- Mon12:00–22:00Tue12:00–22:00Wed12:00–22:00Thu12:00–22:00Fri12:00–22:30Sat12:00–22:30Sun12:00–22:00
- Contact
- +442079160348
- Sources
- Overture Maps Places (CDLA-Permissive 2.0), dzo-vietnamesekitchen.co.uk/
- Record
- completeness 83 %, confidence 80 %