Kopapa

Monmouth Street 32-34, WC2H 9HA London

Open now · until 23:00

€€€€

Calories and carbohydrates are estimates by an AI model based on this menu, made on 11 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Bar snacks & Light Meals

Olives marinated with lemon & chilli oilvegan

3.80

Marinated Olives

estimate≈ 150 kcal6 g carbsdiabetes-friendlybalanced 66

Edamame with chilli saltvegan

4.00

estimate≈ 120 kcal9 g carbsdiabetes-friendlybalanced 82

Bread basket (enough for 2)

4.00

Bread Basket

estimate≈ 450 kcal80 g carbs

Grilled flat bread with babaganoush & olivesvegan

4.80

Grilled Flat Bread with Babaganoush

estimate≈ 280 kcal30 g carbsbalanced 65

Grilled chorizo

5.80

estimate≈ 220 kcal2 g carbsdiabetes-friendly

Mixed platter of grilled chorizo, guindilla chillies, herbed hummus, Villarejo Manchego, marinated olives, babaganoush & toasted flat bread

10.50

Mixed Grilled Platter

estimate≈ 750 kcal45 g carbsdiabetes-friendlybalanced 72

Chilled courgette soup, shiso crème fraîche, kaffir lime & grilled ciabatta

6.50

Chilled Courgette Soup

estimate≈ 210 kcal22 g carbsdiabetes-friendly

Salad of quinoa, tomatoes, pomegranate, endive, rocket, labne, hazelnuts & toasted seedsvegetarian

10.80

Quinoa Salad

estimate≈ 380 kcal35 g carbsbalanced 74

West Country Beef burger, tomato chilli relish, smoked aioli, Emmental, crispy bacon & coleslaw

9.90

Beef Burger

estimate≈ 850 kcal55 g carbs

Kopapa’s hot smoked salmon, Jersey Royals pickled fennel, baby beetroot, land cress & chervil dressingpescatarian

12.50

Smoked Salmon

estimate≈ 320 kcal12 g carbsdiabetes-friendlybalanced 70

Caesar salad with grilled corn-fed chicken, baby gem, maple glazed bacon, white anchovies, a soft-boiled egg & croutons

12.50

Caesar Salad with Chicken

estimate≈ 650 kcal20 g carbsdiabetes-friendlybalanced 78

Small plates

A king scallop with sweet chilli sauce & crème fraîchepescatarian

4.50

King Scallop

estimate≈ 180 kcal8 g carbsdiabetes-friendly

Deep-fried Urfa chilli & sesame salted squid, sumac mayonnaisepescatarian

6.80

Deep-fried Squid

estimate≈ 310 kcal18 g carbsdiabetes-friendly

Burrata mozzarella, heritage tomatoes, green pea salsa & tamarind dressingvegetarian

7.50

Burrata Mozzarella

estimate≈ 340 kcal12 g carbsdiabetes-friendlybalanced 70

Warm Jersey Royal & spinach tortilla with brown butter mascarpone, pecorino & hazelnutsvegetarian

7.80

Potato and Spinach Tortilla

estimate≈ 380 kcal22 g carbsdiabetes-friendly

Spring rolls of slow roasted spiced duck & chicken, star anise & plantain with tamarind aioli

8.50

Duck and Chicken Spring Rolls

estimate≈ 320 kcal25 g carbsdiabetes-friendlybalanced 65

Tempura spicy dhal inari pocket, caramelised coconut & pickled green papayavegan

8.50

Tempura Dhal Inari

estimate≈ 260 kcal22 g carbsdiabetes-friendlybalanced 65

Grilled miso aubergine, English asparagus, pickled ginger & crispy shallotsvegan

8.50

Grilled Miso Aubergine

estimate≈ 210 kcal18 g carbsdiabetes-friendlybalanced 70

Sticky chilli & coconut-glazed pork spare ribs

9.00

Pork Spare Ribs

estimate≈ 350 kcal18 g carbsdiabetes-friendly

Seared kangaroo with aubergine, coriander, red onion & lime salad

9.50

Seared Kangaroo

estimate≈ 280 kcal12 g carbsdiabetes-friendlybalanced 76

Large plates

Preserved lemon & edamame risotto, yellow bean cucumber salad & tempura English asparagusvegetarian

15.00

Edamame Risotto

estimate≈ 620 kcal68 g carbsbalanced 72

Crispy-skinned twice cooked Middle White pork belly, soft fennel polenta, pickled plums, chillied bok choy & kalamansi lime jus

18.50

Pork Belly

estimate≈ 780 kcal32 g carbsdiabetes-friendlybalanced 72

Pan-fried cod, haricot beans, black olive tapenade, cavolo nero & vanilla butter saucepescatarian

19.00

Pan-fried Cod

estimate≈ 540 kcal18 g carbsdiabetes-friendlybalanced 78

Roast spring lamb, broccoli puree, pearl barley, edamame, asparagus & pine nut caper salsa

21.50

Roast Spring Lamb

estimate≈ 580 kcal35 g carbsdiabetes-friendlybalanced 84

Chargrilled 21 day-aged English rib-eye (250g), land cress, artichokes, radicchio & creamy marsala jus

23.00

Rib-eye Steak

estimate≈ 720 kcal12 g carbsdiabetes-friendlybalanced 74

Green leaf salad, shallots, green beans & mustard dressingvegetarian

3.95

Green Leaf Salad

estimate≈ 150 kcal10 g carbsdiabetes-friendlybalanced 66

Fries with rosemary & garlic saltvegan

3.95

Fries

estimate≈ 420 kcal45 g carbs

Grilled broccolini with tamarind glaze & crispy shallotsvegan

3.95

Grilled Broccolini

estimate≈ 120 kcal14 g carbsdiabetes-friendlybalanced 67

Roast ras el hanout Jersey Royals with pomegranate labnevegetarian

3.95

Roast Potatoes with Labne

estimate≈ 280 kcal28 g carbsbalanced 65

Miso-glazed sweetcorn, mustard seed & Sichuan pepper dressingvegan

3.95

Miso-glazed Sweetcorn

estimate≈ 160 kcal22 g carbsdiabetes-friendlybalanced 73

Desserts and cheese

Sorbets: apricot & passionfruit, Morello cherry & ginger, white peach with a ginger snap Two scoopsvegan

5.80

Sorbets

estimate≈ 210 kcal42 g carbsheavy 32

Sorbets: apricot & passionfruit, Morello cherry & ginger, white peach with a ginger snap Three scoopsvegan

7.90

Sorbets

estimate≈ 310 kcal63 g carbsheavy 35

A plate of home-made biscuits & chocolates

6.50

Biscuits and Chocolates

estimate≈ 450 kcal48 g carbsheavy 34

A giant pandan macaroon, basil sorbet, star anise roasted pineapple & saffron tapioca (dairy & gluten free)gluten_free, lactose_free

7.50

Pandan Macaroon

estimate≈ 480 kcal58 g carbsheavy 43

Creamy panna cotta, espresso cardamom jelly & hazelnut wafer

7.90

Panna Cotta

estimate≈ 380 kcal34 g carbsheavy 41

Fresh passionfruit mascarpone, strawberries,berry foam & a ricciarelli biscuitsvegetarian

8.20

Passionfruit Mascarpone

estimate≈ 420 kcal38 g carbsheavy 35

Peanut butter parfait with Original Beans 75% Piura Criollo chocolate delice, salted caramel sauce & chocolate crumble

8.50

Peanut Butter Parfait

estimate≈ 610 kcal42 g carbsheavy 28

Cheese: Berkswell, Ragstone & Colston Bassett stilton with oatcakes, walnut bread & membrillovegetarian

9.40

Cheese Board

estimate≈ 550 kcal32 g carbs

Kopapa Christmas Menu

menu 3 courses

39.50

Christmas Menu 3 Courses

estimate≈ 1800 kcal180 g carbsheavy 31

menu 3 courses & a glass of Taittinger NV

45.50

Christmas Menu 3 Courses with Champagne

estimate≈ 1950 kcal190 g carbsheavy 37

menu 4 course (additional cheese course)

44.50

Christmas Menu 4 Courses

estimate≈ 2200 kcal180 g carbsheavy 25

menu 4 courses & a glass of Taittinger NV

49.50

Christmas Menu 4 Courses with Champagne

estimate≈ 2350 kcal195 g carbsheavy 31

A shot of warm mulled wine & a smoked turkey cranberry roulade

Turkey Cranberry Roulade

estimate≈ 350 kcal25 g carbs

Twice baked cauliflower & sesame soufflévegetarian

Cauliflower Soufflé — yellow bean dressing, apple salad

estimate≈ 280 kcal18 g carbsdiabetes-friendlybalanced 70

Brandade croquettespescatarian

with roast quince aioli

estimate≈ 320 kcal22 g carbsdiabetes-friendly

Stichelton Bluevegetarian

Stichelton Blue Cheese — walnut, endive, roast grape salad

estimate≈ 380 kcal15 g carbsdiabetes-friendlybalanced 69

Scallopspescatarian

Scallops with Plantain — sweet chilli sauce, crème fraîche, plantain crisps

estimate≈ 420 kcal30 g carbs

Duck liver parfait

clementine salad, brioche fairy toast

estimate≈ 450 kcal35 g carbsheavy 41

Roast New Zealand spring lamb

Roast New Zealand Lamb — grilled aubergine, caramelised black olives & harissa yoghurt

estimate≈ 650 kcal25 g carbsdiabetes-friendlybalanced 83

Iberico pork fillet

marinated in smoked garlic, cumin & chilli, white bean puree, blood oranges, grilled radicchio

estimate≈ 620 kcal30 g carbsbalanced 83

Pan-roast leeksvegetarian

Stuffed Leeks — stuffed with aubergine, feta & mint, miso roast swede, green beans

estimate≈ 550 kcal35 g carbsbalanced 79

Roast codpescatarian

cauliflower puree, spiced red cabbage, chestnut pecan salsa. Served with; roast potatoes, buttered carrots, grilled broccolini

estimate≈ 780 kcal55 g carbsbalanced 69

Colston Bassett Stilton, Montgomery’s Cheddarvegetarian

Cheese Board — fig & hazelnut bread, muscatels

estimate≈ 500 kcal40 g carbs

Sundae of tamarind ice creamvegetarian

Tamarind Ice Cream Sundae — sea salt caramel, popcorn

estimate≈ 550 kcal65 g carbsheavy 30

Macadamia white chocolate parfaitvegetarian

White Chocolate Parfait — spiced cherries, vanilla tuile

estimate≈ 480 kcal45 g carbsheavy 33

Roast quincevegetarian

kalamansi lime sorbet, meringue

estimate≈ 320 kcal45 g carbsheavy 39

Chocolate trufflesvegetarian

estimate≈ 200 kcal15 g carbs

Kopapa’s Christmas Champagne Breakfast

Champagne Breakfast

23.50

A glass of Taittinger Champagne, a choice of any award winning breakfast or brunch dish, an artisan tea or coffee, and a pastry or cake from our festive baking table

estimate≈ 1100 kcal90 g carbsheavy 41

Fruit salad of apple, grapes, banana, passionfruit, apricot & plumvegan, vegetarian

Fruit Salad with Poached Figs — with vanilla poached figs

estimate≈ 220 kcal45 g carbs

‘Half & half ’ granola & fruit saladvegetarian

Granola and Fruit Salad — with Greek yoghurt & blossom honey (available with soya milk)

estimate≈ 450 kcal40 g carbsbalanced 68

‘Turkish eggs’vegetarian

Turkish Eggs — 2 poached eggs with whipped yoghurt, hot chilli butter & 2 slices of toast

estimate≈ 580 kcal32 g carbsdiabetes-friendlybalanced 69

Chorizo hash

with 2 fried eggs, rocket, sriracha chilli sauce & crispy shallots

estimate≈ 650 kcal22 g carbsdiabetes-friendlybalanced 69

Spiced banana French toast

Banana French Toast — with grilled bacon, orange blossom labne, tamarind raisin relish & orange vanilla syrup

estimate≈ 820 kcal75 g carbsheavy 43

Kopapa’s hot smoked salmon on toastpescatarian

Smoked Salmon on Toast — with spinach, 2 poached eggs & yuzu hollandaise

estimate≈ 610 kcal30 g carbsdiabetes-friendlybalanced 69

Veggie Fry Upvegetarian

sautéed buttered field mushrooms & slow-roasted tomatoes

estimate≈ 320 kcal18 g carbsdiabetes-friendlybalanced 65

Bacon Fry Up

grilled smoked bacon, sautéed buttered field mushrooms & slow-roasted tomatoes

estimate≈ 480 kcal18 g carbsdiabetes-friendlybalanced 74

Black pudding Fry Up

roast Stornoway black-pudding, sautéed buttered field mushrooms & slow-roasted tomatoes

estimate≈ 510 kcal22 g carbsdiabetes-friendlybalanced 78

Desserts

Sorbets & a ginger snap: kiwifruit, lime & lemongrass, mangovegan, vegetarian

Sorbets

estimate≈ 240 kcal45 g carbsheavy 35

Pineapple Lumps cheesecake, oven dried pineapple, pineapple coulisvegetarian

Pineapple Cheesecake

estimate≈ 620 kcal52 g carbsheavy 27

Lunch

3 Courses with a glass of wine

24.95

Lunch Menu

estimate≈ 1100 kcal80 g carbs

Roast rabbit tenderloin

white onion & vanilla, macerated cherries, confit shallots, hazelnuts

estimate≈ 420 kcal18 g carbsdiabetes-friendlybalanced 74

Smoked eelpescatarian

cauliflower puré, caramelised salsify, pickled apple

estimate≈ 380 kcal22 g carbsdiabetes-friendlybalanced 69

Miso-glazed courgettesvegan, vegetarian

Jerusalem artichoke fondant, redcurrant & raisin relish, butternut squash crisps

estimate≈ 350 kcal32 g carbsbalanced 65

Roast chicken breast

ras el hanout potatoes, harissa yoghurt, rainbow chard

estimate≈ 520 kcal35 g carbsdiabetes-friendlybalanced 79

Pan-fried codpescatarian

broccoli puré, fennel ragoút, sea vegetables, paprika crumbs

estimate≈ 390 kcal20 g carbsdiabetes-friendlybalanced 79

Tempura inari pocket of pumpkinvegetarian

Tempura Inari Pocket — haloumi & apricots, tofu crème fraîche, seeds, watercress & elderberries

estimate≈ 480 kcal30 g carbsbalanced 69

Cheesevegetarian

5.00

Cheese Board — Berkswell, Ragstone & Colston Bassett Stilton with oatcakes, walnut bread & membrillo

estimate≈ 580 kcal38 g carbs

White chocolate & basil moussevegetarian

White Chocolate and Basil Mousse — balsamic & black olive tuile

estimate≈ 380 kcal28 g carbsheavy 41

Dinner

2 Courses (plus amuse & sorbet)

30.00

Dinner Menu 2 Courses

estimate≈ 950 kcal60 g carbs

3 Courses (plus amuse & sorbet)

35.00

Dinner Menu 3 Courses

estimate≈ 2200 kcal180 g carbsheavy 25

Amuse bouche of butternut squash velouté

Butternut Squash Velouté — grilled chorizo & basil

estimate≈ 180 kcal12 g carbsdiabetes-friendlybalanced 66

Pan-fried scallopspescatarian

smoked eel, cauliflower puré, caramelised salsify, pickled apple

estimate≈ 320 kcal18 g carbsdiabetes-friendlybalanced 70

Confit duck leg

ras el hanout potatoes, harissa yoghurt, rainbow chard

estimate≈ 750 kcal35 g carbsdiabetes-friendlybalanced 73

Roast halibutpescatarian

broccoli puré, razor clam & fennel ragoút, sea vegetables, paprika crumbs

estimate≈ 520 kcal20 g carbsdiabetes-friendlybalanced 78

Coconut & lime sorbetvegan, vegetarian

Coconut and Lime Sorbet

estimate≈ 120 kcal18 g carbs

Honeycomb, white chocolate and basil parfaitvegetarian

Honeycomb White Chocolate Parfait — balsamic & black olive tuile

estimate≈ 450 kcal35 g carbsheavy 38

Dessert tasting plate for 2 to sharevegetarian

Dessert Tasting Plate — includes all 3 desserts: White chocolate & basil mousse, balsamic black olive tuile; Pain d’épices ‘sandwich’ with vanilla custard and nectarine; Roast spiced caramel quince, tamarind ice cream, crisp porridge wafer

estimate≈ 1100 kcal110 g carbsheavy 35

Is this menu still right?

91veggie
scoreestimate

Many vegetarian and vegan options

How well a vegetarian eats here, read from the menu. Not a review score.

You can order edamame risotto and miso-glazed courgettes. There are also vegan snacks like edamame with chilli salt and grilled flat bread with babaganoush.

40 vegetarian and 14 vegan dishes out of 88

76dia
scoreestimate

Protein options and fresh fish

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

The menu features many low-carb main courses. It focuses on grilled meats and fresh fish.

42 diabetes-friendly · 88 dishes

Reviews

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Practical

Address: Monmouth Street 32-34, WC2H 9HA London
Hours: Mon08:00–11:30, 12:00–17:00, 17:00–23:00
Tue08:00–11:30, 12:00–17:00, 17:00–23:00
Wed08:00–11:30, 12:00–17:00, 17:00–23:00
Thu08:00–11:30, 12:00–17:00, 17:00–23:00
Fri08:00–11:30, 12:00–17:00, 17:00–23:00
Sat09:00–16:00, 16:30–23:00
Sun09:30–16:00, 16:30–21:45
Christmas and New Year's hours 24 December - 4 January
Contact: +02072406076
Sources: Overture Maps Places (CDLA-Permissive 2.0), kopapa.co.uk/
Record: completeness 83 %, confidence 94 %

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