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Marlowe

City Rd 151-157, EC1V 1JH London

Open now · until 23:00

bar food€€€€
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Menu

Source: the restaurant's website, read on 12 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 12 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

FOR THE TABLE
Garlic Flatbread(pb,v )vegan
6.50
Garlic Flatbread
estimate≈ 450 kcal55 g carbs
Marinated Anchovies On Toast
6.00
estimate≈ 320 kcal25 g carbsdiabetes-friendly
Pickled Shallots, Lardons Breas Rolls & Honey Butter ( v )vegetarian
5.00
Pickled Shallots, Lardons and Honey Butter Rolls
estimate≈ 480 kcal40 g carbs
Nocellara Olives ( p b , g f )vegan, gluten_free
6.00
Nocellara Olives
estimate≈ 250 kcal10 g carbsdiabetes-friendlybalanced 70
S T A R T E R S
Soup Of The Day (pb)vegan
12.00
Soup of the Day
estimate≈ 200 kcal20 g carbsdiabetes-friendlybalanced 67
Ham Hock And Pea Te rr ine
14.00
Ham Hock and Pea Terrine — Served With Bread Rolls Piccalilli, Sourdough
estimate≈ 450 kcal35 g carbs
King Scallops( g f )gluten_free
18.00
King Scallops — Cauliflower, Pickled Green Chilli
estimate≈ 280 kcal12 g carbsdiabetes-friendlybalanced 70
Chargrilled Tiger Prawns
16.50
Garlic Butter, Sourdough
estimate≈ 380 kcal28 g carbs
Crispy Squid
15.00
Sriracha Mayonnaise
estimate≈ 350 kcal18 g carbsdiabetes-friendly
Beer Battered Haddock Goujons
15.00
Green Pea Tartare Sauce
estimate≈ 420 kcal30 g carbs
Spiced Hummus
10.00
Zaatar, Pitta Bread
estimate≈ 400 kcal45 g carbsbalanced 74
Crispy Chicken Wings
15.00
Chilli Honey Dressing
estimate≈ 480 kcal15 g carbsdiabetes-friendly
S A L A D S
Burrata ( g f , v )vegetarian, gluten_free
18.00
Burrata Salad — Salt Baked Beetroot, Hazelnuts, Rosemary Oil
estimate≈ 550 kcal15 g carbsdiabetes-friendlybalanced 74
Confit Duck Leg Salad
24.00
Edamame, Spring Onion, Coriander
estimate≈ 480 kcal18 g carbsdiabetes-friendlybalanced 78
Pan Fried Salmon Fillet ( g f )gluten_free
22.00
Pan Fried Salmon Fillet — Beetroot, Fennel & Orange Salad
estimate≈ 420 kcal12 g carbsdiabetes-friendlybalanced 78
Caesar Salad
22.00
Cos, Bacon, Soft Boiled Egg, Parmesan
estimate≈ 520 kcal15 g carbsdiabetes-friendlybalanced 74
SOURDOUGH PIZZAS
Margherita, Fior Di Latte, Mozzarella Di Bufa l a, Tomato, Basil ( v )vegetarian
15.00
Margherita Pizza
estimate≈ 750 kcal80 g carbsbalanced 73
Pepperoni, Tomato, Fior Di Latte
16.00
Pepperoni Pizza
estimate≈ 850 kcal80 g carbs
Grilled Artichokes, Tomato, Fior Di Latte, Lovage Pesto( v )vegetarian
16.00
Artichoke Pizza
estimate≈ 780 kcal82 g carbsbalanced 70
Truffle, Mushroom & Spinach, Mascarpone Saucevegetarian
16.00
Truffle Mushroom Pizza
estimate≈ 820 kcal75 g carbs
M A I N S
Pan Fried Sea Bass ( g f )gluten_free
25.00
Pan Fried Sea Bass — Shaved Fennel & Dill Salad
estimate≈ 420 kcal12 g carbsdiabetes-friendlybalanced 78
Yorkshire Chick en Breast ( g f )gluten_free
24.00
Yorkshire Chicken Breast — Tenderstem Brocoli, Smoked Tomato Salsa
estimate≈ 480 kcal15 g carbsdiabetes-friendlybalanced 78
Chicken Club Sandwich
22.00
Bacon, Lettuce, Tomato, Fries
estimate≈ 950 kcal75 g carbs
Pan Fried Gnocchi ( p b )vegan
22.00
Pan Fried Gnocchi — Feta, Peas, Asparagus, Preserved Lemon
estimate≈ 620 kcal55 g carbsbalanced 74
Suffolk Pork Chop
24.00
Miso Cabbage, Calvados Jus
estimate≈ 550 kcal18 g carbsdiabetes-friendlybalanced 74
250g Ribeye Off Bone ( g f )gluten_free
42.00
Ribeye Steak — Peppercorn Sauce, Fries
estimate≈ 1100 kcal50 g carbs
Halloumi & Avocado Burger( v )vegetarian
19.00
Halloumi & Avocado Burger — Red Onion, Baby Gem, Fries
estimate≈ 920 kcal65 g carbs
Double Cheeseburger
19.00
Caramelised Onion, American Cheese, Fries
estimate≈ 1050 kcal60 g carbs
SIDES
Sweet Potato Fries (gf,pb)vegan, gluten_free
6.50
Sweet Potato Fries
estimate≈ 220 kcal30 g carbsbalanced 71
Fries( gf,pb)vegan, gluten_free
6.50
Fries
estimate≈ 320 kcal35 g carbs
Baby Potatoes, Salsa Verde(pb)vegan
6.50
Baby Potatoes
estimate≈ 250 kcal28 g carbsbalanced 65
Green Salad, House Dressing(pb)vegan
6.50
Green Salad
estimate≈ 120 kcal8 g carbsdiabetes-friendlybalanced 66
Miso Roast Hispi Cabbage(pb)vegan
6.50
Miso Roast Hispi Cabbage
estimate≈ 150 kcal12 g carbsdiabetes-friendlybalanced 66
ChargrilledTender Stem Broccoli(pb)vegan
6.50
Chargrilled Tenderstem Broccoli — Smoked Almond Dressing
estimate≈ 180 kcal10 g carbsdiabetes-friendlybalanced 70
Triple Cooked Chips(gf,pb)vegan, gluten_free
6.50
Triple Cooked Chips
estimate≈ 350 kcal38 g carbs
DESSERTS
Burnt Butter Cookie Ice Cream Sandwich(v)vegetarian
8.00
Burnt Butter Cookie Ice Cream Sandwich — Chocolat e Sauce
estimate≈ 550 kcal55 g carbsheavy 30
Apple Tarte Tatin(v)vegetarian
8.00
Apple Tarte Tatin — Spiced Caramel, Vanilla Ice Cream
estimate≈ 600 kcal65 g carbsheavy 28
Madagascan Vanilla Crème Brûlée(v)vegetarian
8.00
Vanilla Crème Brûlée — Shortbread
estimate≈ 450 kcal30 g carbsheavy 38
Selection Of Ice Creams & Sorbets
8.00
Ice Creams & Sorbets — Please Ask For Today’s Selection
estimate≈ 250 kcal30 g carbs
CHEESEBOARD
Chefs Selection Of Cheesevegetarian
16.00
Cheese Board — Spiced Pear Chutney, Celery, Grapes, Crispbread
estimate≈ 500 kcal25 g carbsdiabetes-friendlybalanced 65
CLASSIC CANAPES & LARGE BITES
CLASSIC CANAPES & LARGE BITES
55.00
Canapes & Large Bites
estimate≈ 0 kcal0 g carbsbalanced 70
Roast beef, Yorkshire pudding, horseradish cream
Roast Beef and Yorkshire Pudding
estimate≈ 220 kcal15 g carbsdiabetes-friendly
Truffled chicken mayonnaise vol-au-vent (halal)halal
Truffled Chicken Vol-au-Vent
estimate≈ 180 kcal12 g carbs
Panko king prawns, spiced apricot, Thai basil
Panko King Prawns
estimate≈ 160 kcal14 g carbs
Chapel & Swan smoked salmon, chive cream cheese, blinis
Smoked Salmon Blinis
estimate≈ 140 kcal12 g carbs
Merguez sausage rolls, red pepper ketchup (gf on preorder)
Merguez Sausage Rolls
estimate≈ 190 kcal14 g carbs
Sun Dried tomato palmier, Superstraccia (pb,df)vegan
Sun Dried Tomato Palmier
estimate≈ 150 kcal12 g carbs
Cheeseburger, American cheese, pickle, burger sauce
Cheeseburger Bite
estimate≈ 210 kcal16 g carbs
Moving Mountains slider, red pepper, smoked Applewood (pb)vegan
Moving Mountains Slider
estimate≈ 180 kcal18 g carbs
Buttermilk chicken slider, gochujang ketchup, slaw
Buttermilk Chicken Slider
estimate≈ 230 kcal18 g carbs
PREMIUM CANAPES & LARGE BITES
PREMIUM CANAPES & LARGE BITES
65.00
estimate≈ 0 kcal0 g carbsbalanced 70
Beef tartare, confit egg yolk, crouton
Beef Tartare
estimate≈ 160 kcal8 g carbsdiabetes-friendly
Smoked duck, crouton, quince membrillo
Smoked Duck
estimate≈ 170 kcal12 g carbsdiabetes-friendly
Prawn cocktail, avocado, cucumber, cracker
Prawn Cocktail
estimate≈ 130 kcal10 g carbsdiabetes-friendlybalanced 70
Seared tuna, sesame, wasabi mayo (gf,df)gluten_free, lactose_free
Seared Tuna
estimate≈ 140 kcal4 g carbsdiabetes-friendly
Porcini mushroom arancini, aioli (v)vegetarian
Porcini Mushroom Arancini
estimate≈ 160 kcal15 g carbs
Smoked aubergine miso mousse, pani puri (pb,gf,df)vegan, gluten_free, lactose_free
Smoked Aubergine Miso Mousse Pani Puri
estimate≈ 110 kcal14 g carbsdiabetes-friendlybalanced 73
BOWL FOOD
BOWL FOOD
20.00
3 FOR £ 20
estimate≈ 0 kcal0 g carbsbalanced 70
Seabass & salmon ceviche, mango, black corn tortilla (gf,df)gluten_free, lactose_free
Seabass & Salmon Ceviche
estimate≈ 320 kcal25 g carbsdiabetes-friendlybalanced 66
King prawn, spinach & coconut green curry, basmati rice (df)lactose_free
Green Curry with King Prawns
estimate≈ 480 kcal55 g carbsbalanced 69
Beer-battered haddock, chips, tartare sauce
Fish and Chips
estimate≈ 850 kcal65 g carbs
Pork belly, apple jam, crackling, mash (df,gf)lactose_free, gluten_free
Pork Belly
estimate≈ 720 kcal30 g carbsdiabetes-friendlybalanced 69
Teriyaki chicken thigh, tenderstem broccoli, sushi rice
Teriyaki Chicken Thigh
estimate≈ 610 kcal55 g carbsbalanced 77
Crispy gnocchi, red pepper pesto (pb,gf,df)vegan, gluten_free, lactose_free
Crispy Gnocchi
estimate≈ 580 kcal60 g carbsbalanced 65
Tofu poke bowl, avocado, edamame, sushi rice (pb,gf,df)vegan, gluten_free, lactose_free
Tofu Poke Bowl
estimate≈ 520 kcal62 g carbsbalanced 78
CANAPÉ
Roast beef, Yorkshire pudding, horseradish cream
8.00
Roast Beef and Yorkshire Pudding
estimate≈ 220 kcal18 g carbsdiabetes-friendly
Lamb kofta, kimchi ketchup (df,gf)lactose_free, gluten_free
8.00
Lamb Kofta
estimate≈ 180 kcal7 g carbsdiabetes-friendly
Smoked duck, crouton, quince membrillo
8.00
Smoked Duck
estimate≈ 160 kcal12 g carbsdiabetes-friendly
Panko king prawns, spiced apricot, Thai basil
8.00
Panko King Prawns
estimate≈ 190 kcal15 g carbsdiabetes-friendly
Prawn cocktail, avocado, cucumber, cracker
8.00
Prawn Cocktail
estimate≈ 150 kcal12 g carbsdiabetes-friendlybalanced 69
Chapel & Swan smoked salmon, chive cream cheese, blinis
8.00
Smoked Salmon Blinis
estimate≈ 180 kcal16 g carbsdiabetes-friendly
Seared tuna, sesame, wasabi mayo (df,gf)lactose_free, gluten_free
8.00
Seared Tuna
estimate≈ 140 kcal4 g carbsdiabetes-friendly
Porcini mushroom arancini, aioli (v)vegetarian
8.00
Porcini Mushroom Arancini
estimate≈ 210 kcal22 g carbsdiabetes-friendly
Smoked aubergine miso mousse, pani puri (df,gf,pb)vegan, lactose_free, gluten_free
8.00
Smoked Aubergine Miso Mousse Pani Puri
estimate≈ 160 kcal18 g carbsdiabetes-friendlybalanced 73
Merguez sausage rolls, red pepper ketchup (gf on preorder)
8.00
Merguez Sausage Rolls
estimate≈ 240 kcal18 g carbsdiabetes-friendly
Sun Dried tomato palmier, Superstraccia (pb,df)vegan, lactose_free
8.00
Sun Dried Tomato Palmier
estimate≈ 210 kcal20 g carbsdiabetes-friendly
SLIDERS
Cheeseburger, American cheese, pickle, burger sauce
9.00
Cheeseburger Slider
estimate≈ 320 kcal24 g carbs
Wagyu cheeseburger, mature cheddar, red pepper relish
11.00
Wagyu Cheeseburger Slider
estimate≈ 360 kcal22 g carbs
Moving Mountains slider, red pepper, smoked Applewood (pb)vegan
9.00
Moving Mountains Slider
estimate≈ 290 kcal26 g carbs
Buttermilk chicken slider, gochujang ketchup, slaw
9.00
Buttermilk Chicken Slider
estimate≈ 340 kcal28 g carbs
Soft shell crab, kimchi ketchup, gem lettuce
10.00
Soft Shell Crab Slider
estimate≈ 420 kcal32 g carbs
BOWL FOOD (A La Carte)
Seabass & salmon ceviche, mango, black corn tortilla (df,gf)lactose_free, gluten_free
10.00
Seabass & Salmon Ceviche
estimate≈ 310 kcal22 g carbsdiabetes-friendlybalanced 71
King prawn, spinach & coconut green curry, basmati rice (df)lactose_free
10.00
Green Curry with King Prawns
estimate≈ 580 kcal55 g carbsbalanced 71
Beer-battered haddock, chips, tartare sauce
10.00
Fish and Chips
estimate≈ 850 kcal75 g carbs
Pork belly, apple jam, crackling, mash (df,gf)lactose_free, gluten_free
10.00
Pork Belly
estimate≈ 620 kcal30 g carbsdiabetes-friendlybalanced 69
Teriyaki chicken thigh, tenderstem broccoli, sushi rice
10.00
Teriyaki Chicken Thigh
estimate≈ 540 kcal60 g carbsbalanced 77
Crispy gnocchi, red pepper pesto (df,gf,pb)vegan, lactose_free, gluten_free
10.00
Crispy Gnocchi
estimate≈ 480 kcal45 g carbsdiabetes-friendlybalanced 65
Tofu poke bowl, avocado, edamame, sushi rice (df,gf,pb)vegan, lactose_free, gluten_free
10.00
Tofu Poke Bowl
estimate≈ 510 kcal62 g carbsbalanced 78
DESSERT CANAPÉS
Milk chocolate & passion fruit fudge (v,gf)vegetarian, gluten_free
5.50
Chocolate & Passion Fruit Fudge
estimate≈ 280 kcal24 g carbsheavy 42
Lemon & lime tart, muscovado meringue (df,pb)vegan, lactose_free
5.50
Lemon & Lime Tart
estimate≈ 320 kcal35 g carbsheavy 42
Milk chocolate espresso cups, caramel mousse (gf)gluten_free
5.50
Chocolate Espresso Cups
estimate≈ 350 kcal28 g carbsheavy 42
ENGLISH BREAKFAST BUFFET
E N G L I S H B R E A K F A S T B U F F E T
24.50
English Breakfast Buffet — selection of pastries, cereals, fruit, yoghurt, cold cuts cheeses, selection of bread with preserves, choice of toast and condiments. From the hot buffet, enjoy free range eggs, smoked bacon, hash browns Cumberland pork saussages, mushrooms, cherry tomatoes, baked beans
estimate≈ 950 kcal110 g carbs

Is this menu still right?

73dia
scoreestimate

Protein-rich options and bar food

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

The menu features several low-carb main courses. It focuses on grilled meats and fish.

39 diabetes-friendly · 92 dishes

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Practical

Address
City Rd 151-157, EC1V 1JH London
Hours
Mon06:30–23:00
Tue06:30–23:00
Wed06:30–23:00
Thu06:30–23:00
Fri06:30–01:00
Sat07:00–01:00
Sun07:00–23:00
Contact
+02081610442 info@marlowelondon.com
Sources
Overture Maps Places (CDLA-Permissive 2.0), etmcollection.co.uk/venue/marlowe/
Record
completeness 83 %, confidence 95 %

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