back to search

INDI Pub Kitchen

166 Goswell Rd. 166, EC1V 7DT London

opening hours not known yet

bar foodIndian€€€€
ReviewBookCallWebsite

Menu

Source: the restaurant's website, read on 12 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 12 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Starters & Sharers
INDI Scotch Eggs
6.00
Scotch Eggs — Crispy Scotch eggs with Kolhapuri lamb keema, paired with cooling tangy mayo and peppery rocket leaves.
estimate≈ 450 kcal22 g carbsdiabetes-friendlybalanced 65
Chicken Tikka
8.50
Succulent pieces of chicken marinated in a smoky tandoori spice mix, flame-grilled until tender, served with mint chutney, a fresh crunchy salad and a wedge of lemon.
estimate≈ 320 kcal12 g carbsdiabetes-friendlybalanced 76
Pahadi Chicken tikka
9.00
Chargrilled chicken marinated in a herb-rich pahadi masala of mint, coriander, and spices, served with mint mayo, a fresh crunchy salad and a wedge of lemon.
estimate≈ 340 kcal12 g carbsdiabetes-friendlybalanced 70
INDI Chicken Wings
8.00
Chicken Wings — INDI Inspired Fusion Classic Wings
estimate≈ 480 kcal15 g carbsdiabetes-friendly
Amritsari Haddock Fry
7.00
Spiced fish marinated in gram flour, carom seeds, and Punjabi spices, then fried until crisp and golden, mint chutney, lemon wedge.
estimate≈ 380 kcal20 g carbsdiabetes-friendly
INDI Cauliflower Popsvegetarian
6.50
Cauliflower Pops — Crispy bite-sized cauliflower florets tossed in tandoor spices and fried until golden, mint mayo.
estimate≈ 310 kcal18 g carbsdiabetes-friendlybalanced 65
Crispy Cornvegan
6.50
Golden-fried corn kernels tossed in spices, onions, and fresh herbs drizzled with vegan aioli.
estimate≈ 350 kcal28 g carbs
Onion Ringsvegetarian
5.00
Spiced onion rings with a light, crunchy coating, paired with house mint chutney.
estimate≈ 320 kcal30 g carbs
INDI Chipsvegan
5.00
Masala Chips — Classic chips tossed in house-made garam masala salt.
estimate≈ 420 kcal45 g carbs
Dirty Friesvegetarian
7.00
Loaded fries smothered in buttery makhani sauce, melted mozzarella-cheddar, pickled onions, fresh spring onions, and green chilli.
estimate≈ 680 kcal55 g carbs
Papad Basketvegan
3.00
A basket of crunchy popadoms paired with tangy tamarind chutney. Perfect to start.
estimate≈ 250 kcal35 g carbs
Padron Peppersvegan
5.00
Blistered Padron peppers tossed in warm Indian spices, finished with sea salt flakes, vegan aioli.
estimate≈ 220 kcal12 g carbsdiabetes-friendlybalanced 66
Mains
Butter Chicken
18.00
Tender tandoori chicken in makhani sauce, double cream, and rogan. Served with saffron rice or naan bread.
estimate≈ 850 kcal65 g carbs
Butter Paneervegetarian
18.00
Paneer in a rich, creamy makhani sauce with butter and aromatic spices. Served with saffron rice or naan bread.
estimate≈ 820 kcal65 g carbs
Chettinad Vegetablevegan
15.00
Chettinad Vegetable Curry — Mixed vegetables in a spicy Chettinad masala with coconut and curry leaves.
estimate≈ 550 kcal40 g carbsdiabetes-friendlybalanced 74
Meen Moilee Fish Currypescatarian
16.00
Pan seared fish in a fragrant Kerala-style coconut milk gravy, infused with curry leaves and mild spices.
estimate≈ 620 kcal25 g carbsdiabetes-friendlybalanced 73
INDI Fish and Chips
16.00
Indian Fish and Chips — INDI signature Indian spiced haddock, garam masala chips, coriander tartare sauce.
estimate≈ 950 kcal85 g carbs
Sides
Naanvegetarian
3.00
estimate≈ 280 kcal50 g carbs
Garlic and Coriander Naanvegetarian
5.00
estimate≈ 350 kcal50 g carbs
Saffron Ricevegan
5.00
estimate≈ 220 kcal45 g carbs
Desserts
Gulab Jamunvegetarian
5.00
Classic Gulab Jamun in a fragrant rose syrup.
estimate≈ 320 kcal45 g carbsheavy 39
Brownievegetarian
6.00
Chocolate Brownie — Warm Belgian chocolate brownie served with sticky toffee pudding flavored ice cream, rich chocolate drizzle.
estimate≈ 750 kcal85 g carbsheavy 22

Is this menu still right?

67dia
scoreestimate

Low carb Indian pub food

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

The menu features several protein-based starters. A few curry mains have moderate carbohydrate levels.

9 diabetes-friendly · 22 dishes

Reviews

Review
No reviews yet.Were you there? Write the first one.

Practical

Address
166 Goswell Rd. 166, EC1V 7DT London
Hours
not known yet
Contact
+447387533332 info@indilondon.uk
Sources
Overture Maps Places (CDLA-Permissive 2.0), indilondon.uk/
Record
completeness 67 %, confidence 80 %

Own INDI Pub Kitchen? Claim your place.