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Boopshi's

31 Windmill St, W1T 2JN London

opening hours not known yet

€€€€
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Menu

Source: the restaurant's website, read on 12 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 12 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Staters
Spiced tomato, gorgonzola soupvegetarian
5.00
Spiced tomato and gorgonzola soup
estimate≈ 220 kcal14 g carbsdiabetes-friendlybalanced 66
French Bean, feta, pomegranate, mint, honeyvegetarian
7.00
French bean salad with feta and pomegranate
estimate≈ 280 kcal18 g carbsdiabetes-friendlybalanced 70
Avocado on toast, confit tomato, chilli, pea shoot, pistachiovegetarian
7.00
Avocado toast with confit tomato
estimate≈ 350 kcal28 g carbsbalanced 70
Squid, smoked chilli & tomato compote, sour creampescatarian
7.50
Squid with smoked chilli and tomato compote
estimate≈ 210 kcal12 g carbsdiabetes-friendlybalanced 73
Speck, roast black figs, rocket, pecorino
8.00
Speck with roast black figs and pecorino
estimate≈ 310 kcal15 g carbsdiabetes-friendlybalanced 66
Crayfish Caesar saladpescatarian
7.50
estimate≈ 380 kcal12 g carbsdiabetes-friendlybalanced 69
Boopshi’s Classics
CHICKEN SCHNITZEL
12.00
estimate≈ 750 kcal35 g carbsdiabetes-friendlybalanced 69
BRATWURST / BEEF FRANKFURTER / KASE BOCKWURST
4.50
Sausage platter
estimate≈ 450 kcal8 g carbsdiabetes-friendly
Staters
Courgette, feta, pomegranate, mint, honeyvegetarian
7.00
Courgette salad with feta and pomegranate
estimate≈ 280 kcal18 g carbsdiabetes-friendlybalanced 70
Asparagus, grilled nectarine, broad bean, Baby spinachvegetarian
7.50
Asparagus and grilled nectarine salad
estimate≈ 220 kcal18 g carbsdiabetes-friendlybalanced 70
Squid, lentils, bacon, salsa verde
8.50
Squid with lentils and bacon
estimate≈ 340 kcal22 g carbsdiabetes-friendlybalanced 85
Mains
Whole Globe Artichoke, choice of sidevegetarian
9.50
Whole Globe Artichoke
estimate≈ 300 kcal25 g carbsdiabetes-friendlybalanced 70
Pork Shoulder, baby watercress, coleslaw
13.00
Pork Shoulder
estimate≈ 650 kcal20 g carbsdiabetes-friendlybalanced 74
Rump steak, chips, horseradish, onion rings, baby watercress
19.00
Rump steak with chips
estimate≈ 950 kcal65 g carbs
Beer battered monkfish cheeks, chips, saffron aiolipescatarian
12.50
Beer battered monkfish cheeks
estimate≈ 820 kcal60 g carbs
Mackerel, chickpea, shallot, preserved lemon, creme fraiche & harissa saladpescatarian
14.00
Mackerel and chickpea salad
estimate≈ 520 kcal28 g carbsdiabetes-friendlybalanced 83
Dinner Special
Chicken, Schnitzel Burger, baby gem, duck egg, smoked chili jam, chips
11.50
Chicken Schnitzel Burger
estimate≈ 980 kcal75 g carbs
Sides
Spatzle n cheesevegetarian
4.00
Käsespätzle
estimate≈ 420 kcal32 g carbs
Chipsvegan
4.00
estimate≈ 380 kcal40 g carbs
Potato Saladvegetarian
3.50
estimate≈ 250 kcal22 g carbsdiabetes-friendly
Sauerkrautvegan
3.50
estimate≈ 60 kcal6 g carbsdiabetes-friendlybalanced 66
Apple Colesalwvegetarian
2.50
Apple Coleslaw
estimate≈ 120 kcal12 g carbsdiabetes-friendly
Picklesvegan
2.00
estimate≈ 30 kcal4 g carbsdiabetes-friendlybalanced 67
Desserts
Oma’s Apple Studel, Ice cream
6.00
Apple Strudel with Ice Cream
estimate≈ 550 kcal65 g carbsheavy 36
Raspberry and almond tart, raspberry ripple ice cream
6.00
Raspberry and Almond Tart
estimate≈ 600 kcal45 g carbsheavy 35
Sachertorte, Cream
6.00
Sachertorte with Cream
estimate≈ 650 kcal50 g carbsheavy 23
Kaiserschmarrn, plum compote
6.00
Kaiserschmarrn
estimate≈ 700 kcal60 g carbsheavy 24

Is this menu still right?

70veggie
scoreestimate

Various starters and sides

How well a vegetarian eats here, read from the menu. Not a review score.

You can choose starters like avocado on toast or zucchini with feta. The main course option is a whole globe artichoke. Vegan options are limited to chips, sauerkraut and pickles.

12 vegetarian and 3 vegan dishes out of 27

74dia
scoreestimate

Protein-rich choices and sides

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

The menu has many protein-heavy main courses. The pork shoulder and bratwurst contain few carbohydrates.

17 diabetes-friendly · 27 dishes

Reviews

Review
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Practical

Address
31 Windmill St, W1T 2JN London
Hours
not known yet
Contact
020 3205 0072
Sources
Overture Maps Places (CDLA-Permissive 2.0), boopshis.co.uk
Record
completeness 67 %, confidence 79 %

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