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Island Poké - London, N1

N1 0PQ London

opening hours not known yet

€€€€
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Menu

Source: the restaurant's website, read on 12 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 12 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

HOUSE BOWLS
CALIFORNIA SALMON
11.45
California Salmon Bowl — Salmon, yuzu dressing, edamame, cucumber salad, corn salsa, pickled ginger, smashed avocado, chilli & sesame seeds
estimate≈ 580 kcal32 g carbsdiabetes-friendlybalanced 83
CLASSIC AHI TUNA MAKE IT SPICY!
10.95
Spicy Ahi Tuna Bowl — Ahi tuna, shoyu dressing, pineapple, wakame seaweed, edamame, spring onion & sesame seeds
estimate≈ 520 kcal35 g carbsdiabetes-friendlybalanced 78
YUZU SALMON
9.95
Yuzu Salmon Bowl — Salmon, yuzu dressing, mango, edamame, cucumber salad, spring onion & sesame seeds
estimate≈ 540 kcal30 g carbsdiabetes-friendlybalanced 78
KING PRAWN & AVOCADO
11.45
King Prawn & Avocado Bowl — Sweet chilli king prawns, yuzu dressing, marie rose dressing, radish salad, mango, cucumber salad, smashed avocado, panko & seaweed crumbs
estimate≈ 610 kcal38 g carbsbalanced 83
CITRUS CRAB
10.95
Citrus Crab Bowl — Crab salad, yuzu dressing, citrus dressing, cucumber salad, edamame, radish salad, smashed avocado, panko & seaweed crumbs
estimate≈ 560 kcal34 g carbsdiabetes-friendlybalanced 83
SPICY CHICKEN
8.95
Spicy Chicken Bowl — Hoisin chicken, korean BBQ sauce, cucumber salad, kimchi, corn salsa, boiled egg, spring onion & sesame seeds
estimate≈ 590 kcal42 g carbsbalanced 71
TERIYAKI TOFU VEGANvegan
8.45
Teriyaki Tofu Bowl — Smoked tofu, shiitake teriyaki sauce, pineapple, wakame seaweed, red cabbage, spring onion & sesame seeds
estimate≈ 480 kcal36 g carbsbalanced 79
MISO AUBERGINE VEGANvegan
6.95
Miso Aubergine Bowl — Miso aubergine, mango, edamame, red cabbage, pickled ginger, spring onion & soy roasted pumpkin seeds
estimate≈ 410 kcal32 g carbsdiabetes-friendlybalanced 79
BUILD YOUR OWN
Miso Aubergine VEGANvegan
7.95
Miso Aubergine
estimate≈ 320 kcal22 g carbsdiabetes-friendlybalanced 65
Smoked Teriyaki Tofu VEGANvegan
9.45
Smoked Teriyaki Tofu
estimate≈ 350 kcal18 g carbsdiabetes-friendlybalanced 69
Hoisin Chicken
9.95
estimate≈ 380 kcal20 g carbsdiabetes-friendlybalanced 72
Yuzu Salmon
11.95
estimate≈ 340 kcal12 g carbsdiabetes-friendlybalanced 66
Sweet Chilli King Prawns
11.95
estimate≈ 310 kcal18 g carbsdiabetes-friendlybalanced 72
Crab Salad
11.95
estimate≈ 280 kcal15 g carbsdiabetes-friendlybalanced 66
Ahi Tuna
11.95
estimate≈ 320 kcal10 g carbsdiabetes-friendlybalanced 66
SIDES
TOMATILLO SALSA
3.95
Tomatillo Salsa with Chips — Avocado topped with tomatillo salsa, served with tortilla chips
estimate≈ 450 kcal38 g carbs
MISO SOUP
1.95
Dry wakame & spring onion in a miso broth
estimate≈ 60 kcal8 g carbsdiabetes-friendlybalanced 75
EDAMAME HUMMUS
3.25
Edamame Hummus with Chips — Edamame Hummus, served with tortilla chips
estimate≈ 420 kcal35 g carbs
WARM BOWLS
CHICKEN KATSU
9.95
Chicken Katsu Bowl — Chicken katsu, pickled Japanese Cabbage coriander, sesame seeds and curry sauce
estimate≈ 720 kcal65 g carbsbalanced 71

Is this menu still right?

87dia
scoreestimate

Low carb poké bowls

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

The 'Build Your Own' section allows for high customization of proteins and bases. This helps you manage carbohydrate intake effectively.

13 diabetes-friendly · 19 dishes

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Practical

Address
N1 0PQ London
Hours
not known yet
Contact
+02078716644
Sources
Overture Maps Places (CDLA-Permissive 2.0), islandpoke.com
Record
completeness 67 %, confidence 95 %

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