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Jeow Jeow - 21 Great Pulteney St Soho

21 Great Pulteney St Soho, W1F 9NG London

opening hours not known yet

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Menu

Source: the restaurant's website, read on 11 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 11 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Drinking/sharing snacks
Tapioca + shrimp crackers, charred chilli jam
Tapioca and shrimp crackers
estimate≈ 320 kcal35 g carbs
Springy spinach + garlic chive dumplings, hot and sour dip vvvegan, vegetarian
Spinach and garlic chive dumplings
estimate≈ 280 kcal32 g carbsdiabetes-friendlybalanced 73
Griddled, marinated chicken skewer, Lao BBQ sauce
Chicken skewer
estimate≈ 220 kcal10 g carbsdiabetes-friendlybalanced 73
Pork + veal laap-spiced patties, wrapping leaves, toasted peanuts
Pork and veal laap patties
estimate≈ 350 kcal8 g carbsdiabetes-friendlybalanced 70
Aubergine mak len – fried aubergine, roast tomato, chilli and garlic, sesame seeds vvvegan, vegetarian
Fried aubergine mak len
estimate≈ 260 kcal18 g carbsdiabetes-friendlybalanced 65
Arctic char ‘goi pa’ Lao ceviche with fermented rice pancakespescatarian
Arctic char ceviche
estimate≈ 310 kcal25 g carbsdiabetes-friendlybalanced 68
Rice
Jasmine ricevegan, vegetarian, gluten_free
estimate≈ 210 kcal45 g carbs
sticky ricevegan, vegetarian, gluten_free
estimate≈ 250 kcal55 g carbs
Curry + Jeow Jeow dishes
Whole griddled spatchcock poussin, Jeow bong, herbs and spring onions
Griddled spatchcock poussin
estimate≈ 550 kcal12 g carbsdiabetes-friendlybalanced 74
Stir-fried minced chicken khua kling scented with red curry, hot Thai chillies, lime leaf + lemongrass
Minced chicken khua kling
estimate≈ 380 kcal10 g carbsdiabetes-friendlybalanced 69
Lao beef tom khem – slow-braised beef shin with pepper, galangal, coriander + soy topped with sour mustard greens
Lao beef tom khem
estimate≈ 420 kcal15 g carbsdiabetes-friendlybalanced 74
Jeow Jeow mussel hoi wok-fry – juicy, spicy garlic chive + egg wok -fry with mussels + copious herbs
Mussel hoi wok-fry
estimate≈ 360 kcal18 g carbsdiabetes-friendlybalanced 69
Braised, devilled lamb’s liver + kidney meatball wrapped in caul fat with spiced tamarind gravy
Lamb liver and kidney meatball
estimate≈ 480 kcal18 g carbsdiabetes-friendlybalanced 71
Fried tofu + red onion on black beans, potatoes + spinach with chilli wood, soy, chilli + sesame oil, peanuts vvvegan, vegetarian
Fried tofu and red onion
estimate≈ 450 kcal35 g carbsdiabetes-friendlybalanced 74
Bundles (for 2 to share)
Classic – Shrimp crackers, pork + veal laap-spiced patties, marinated chicken skewer, Lao beef tom khem, sticky rice, jasmine rice, jeow bong, Tom sum style slaw
Classic sharing bundle
estimate≈ 1800 kcal140 g carbsheavy 27
Vegan – Spinach + garlic chive dumplings, Aubergine mak len, Fried tofu + red onion, stir-fried greens + mushrooms, sticky rice, jasmine rice, crispy onions vvvegan, vegetarian
Vegan sharing bundle
estimate≈ 1600 kcal160 g carbsheavy 27
Sides
Stir-fried greens + mushrooms VVvegan, vegetarian
Stir-fried greens and mushrooms
estimate≈ 120 kcal12 g carbsdiabetes-friendlybalanced 76
Tom sum style slaw with shrimp, peanuts + padaek sauce bashed in the traditional clay pestle and mortar
Tom sum style slaw
estimate≈ 210 kcal15 g carbsdiabetes-friendlybalanced 66
Fermented rice pancakesvegan, vegetarian
estimate≈ 180 kcal35 g carbs
Small pots for extra funk, heat and crunch
Jeow bong (fermented fish and pork)
Jeow bong
estimate≈ 110 kcal6 g carbsdiabetes-friendly
Charred chilli jamvegan, vegetarian
estimate≈ 60 kcal12 g carbs
Toasted peanuts VVvegan, vegetarian
Toasted peanuts
estimate≈ 160 kcal5 g carbsdiabetes-friendly
Vegan hot + sour dip VVvegan, vegetarian
Vegan hot and sour dip
estimate≈ 45 kcal6 g carbsdiabetes-friendlybalanced 70
Crisp onions VVvegan, vegetarian
Crisp onions
estimate≈ 110 kcal10 g carbs

Is this menu still right?

91veggie
scoreestimate

Laotian cuisine in Soho

How well a vegetarian eats here, read from the menu. Not a review score.

The menu features aubergine mak len and fried tofu with red onion. A dedicated vegan bundle is available for two people.

12 vegetarian and 12 vegan dishes out of 24

82dia
scoreestimate

Low carb Laotian dining

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

The menu features many protein-heavy main dishes with low carbohydrate counts. Meat dishes are generally carb-friendly.

16 diabetes-friendly · 24 dishes

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Practical

Address
21 Great Pulteney St Soho, W1F 9NG London
Hours
not known yet
Contact
07855 844569
Sources
Overture Maps Places (CDLA-Permissive 2.0), mostlymekong.wordpress.com/
Record
completeness 50 %, confidence 79 %

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