PHO - London, 15 Upper Cheapside Passage, One New Change
15 Upper Cheapside Passage, One New Change, EC2V 6AG London
opening hours not known yet
Vietnamese
Menu
Source: the restaurant's website, read on 11 September 2026. Prices and dishes may have changed since.
Calories and carbohydrates are estimates by an AI model based on this menu, made on 11 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.
Starters & Sides
Summer Rolls
Fresh rice paper summer rolls with vermicelli & pickle. Veggie, chicken, prawn, or THIS isn't chicken
estimate≈ 220 kcal35 g carbs
Seafood Spring Roll
Large crispy spring roll of tiger prawn, crab & pork with nươ căm dipping sauce
estimate≈ 320 kcal22 g carbsdiabetes-friendly
Crispy Baby Squid
Tender fried baby squid with a salt, pepper & lime dip
estimate≈ 350 kcal15 g carbsdiabetes-friendlybalanced 67
Chicken Wings
Seasoned, crispy chicken wings served with sriracha
estimate≈ 400 kcal10 g carbsdiabetes-friendlybalanced 65
Spring Rolls
Crispy spring rolls served with lettuce & herbs to wrap & dip. Veggie or pork.
estimate≈ 300 kcal25 g carbsdiabetes-friendly
Beef Betel
Beef wrapped in betel leaves, served with rice vermicelli sheets & nuoc cham
estimate≈ 280 kcal20 g carbsdiabetes-friendlybalanced 65
Pork & Lemongrass Meatballs
Homemade pork & lemongrass meatballs with lettuce & herbs to wrap & dip
estimate≈ 320 kcal12 g carbsdiabetes-friendlybalanced 67
Vietnamese pancake
Savoury crispy pancake with rice papers, herbs & chicken & prawn, tofu or THIS isn't chicken
estimate≈ 380 kcal30 g carbs
Morning Glory
Stir fried morning glory (water spinach) in garlic
estimate≈ 120 kcal8 g carbsdiabetes-friendlybalanced 66
Stir fried Chinese Leaf
Stir fried Chinese leaf in soy sauce
estimate≈ 110 kcal7 g carbsdiabetes-friendlybalanced 66
Prawn Crackers
with sweet chilli sauce
estimate≈ 250 kcal28 g carbs
Prawn-less Crackers
with sweet chilli sauce
estimate≈ 230 kcal26 g carbs
Vietnamese Salads
Chicken Salad
Shredded chicken salad with Vietnamese herbs, peppers and a chilli ginger dressing
estimate≈ 350 kcal18 g carbsdiabetes-friendlybalanced 85
Green Papaya Saladvegan
Crunchy green papaya salad with peanuts & prawn crackers. Veggie, prawn or vegan THIS isn't chicken
estimate≈ 320 kcal25 g carbsdiabetes-friendlybalanced 65
Mango Salad
Spicy green mango salad topped with pork, dried shrimp & peanuts
estimate≈ 380 kcal28 g carbsbalanced 69
Veggie Saladvegan, vegetarian
Same as Goi Ga, minus the chicken, or you can add in vegan THIS isn't chicken
estimate≈ 220 kcal20 g carbsdiabetes-friendlybalanced 65
Prawn & pomelo salad
With red chillies, Vietnamese herbs, roasted coconut & peanuts
estimate≈ 340 kcal22 g carbsdiabetes-friendlybalanced 69
Pho
Beef Brisket Phư
Beef Brisket Pho — Tender brisket (a bit like roast beef) slow cooked in our beef broth
estimate≈ 550 kcal60 g carbsbalanced 73
Steak Phư
Steak Pho — Thinly sliced steak in beef broth
estimate≈ 520 kcal60 g carbsbalanced 73
Chicken Phư
Chicken Pho — Chicken breast in chicken broth
estimate≈ 480 kcal60 g carbsbalanced 73
Tofu and Mushroom Phưvegetarian
Tofu and Mushroom Pho — Tofu & button mushrooms in chicken or veggie broth
estimate≈ 450 kcal55 g carbsbalanced 73
Steak with Garlic Phư
Steak with Garlic Pho — Flash fried steak with garlic (Hanoi style) in beef broth
estimate≈ 580 kcal55 g carbsbalanced 73
Beef Combo Phư
Beef Combo Pho — Steak, brisket & meatballs in beef broth
estimate≈ 620 kcal55 g carbsbalanced 73
King Prawn Phư
King Prawn Pho — King prawns in chicken or veggie broth
estimate≈ 520 kcal55 g carbsbalanced 73
3 Mushroom Phưvegetarian
3 Mushroom Pho — Enoki, shiitake & button mushrooms in chicken or veggie broth
estimate≈ 420 kcal55 g carbsbalanced 65
Hot & Spicy Soups
Hot & spicy chicken
Hot & Spicy Chicken Soup — With a chilli shrimp paste
estimate≈ 480 kcal45 g carbsdiabetes-friendlybalanced 85
Hot & spicy beef brisket
Hot & Spicy Beef Brisket Soup — With a chilli shrimp paste
estimate≈ 550 kcal45 g carbsdiabetes-friendlybalanced 85
Hot & spicy king prawn
Hot & Spicy King Prawn Soup — With a chilli shrimp paste
estimate≈ 460 kcal45 g carbsdiabetes-friendlybalanced 85
Hot & spicy tofu & mushroom
Hot & Spicy Tofu & Mushroom Soup — With a chilli shrimp paste
estimate≈ 410 kcal45 g carbsdiabetes-friendlybalanced 81
Hot & spicy THIS isn’t chickenvegan
Hot & Spicy Vegan Chicken Soup — With a chilli shrimp paste
estimate≈ 430 kcal45 g carbsdiabetes-friendlybalanced 81
Hot & spicy 3 mushrooms
Hot & Spicy 3 Mushrooms Soup — With a chilli shrimp paste
estimate≈ 380 kcal45 g carbsdiabetes-friendlybalanced 76
House Special Soups
Super Greenvegan, vegetarian
Super Green Soup — Morning glory, green beans, pak choi, fresh lime & Thai basil in veggie broth
estimate≈ 320 kcal40 g carbsdiabetes-friendlybalanced 82
Spicy Green
Spicy Green Soup — Chicken, THIS isn’t chicken or tofu, morning glory, green beans, pak choi, fresh lime & Thai basil in spicy veggie broth
estimate≈ 410 kcal40 g carbsdiabetes-friendlybalanced 95
Brisket and Mushroom Phư
Brisket and Mushroom Pho — Brisket, enoki & button mushrooms, & creamy egg yolk in beef broth
estimate≈ 650 kcal55 g carbsbalanced 71
Crab noodle soup: Bún riêu
Bun Rieu Crab Noodle Soup — A Hà Nǭ classic; vermicelli noodles in a rich tomato & crab broth with wafer thin steak & tofu
estimate≈ 540 kcal50 g carbsbalanced 77
Phư house
Pho House — King prawns, chicken & flash fried steak with garlic in beef broth
estimate≈ 680 kcal55 g carbsbalanced 73
Curry Noodle Soups
Beef brisket curry noodle soup
The marriage of our classic Vietnamese curry and a steaming bowl of noodle soup
estimate≈ 720 kcal60 g carbsbalanced 71
Chicken curry noodle soup
The marriage of our classic Vietnamese curry and a steaming bowl of noodle soup
estimate≈ 680 kcal60 g carbsbalanced 71
King prawn curry noodle soup
The marriage of our classic Vietnamese curry and a steaming bowl of noodle soup
estimate≈ 650 kcal60 g carbsbalanced 71
THIS isn't chicken curry noodle soupvegan
Vegan Chicken Curry Noodle Soup — The marriage of our classic Vietnamese curry and a steaming bowl of noodle soup
estimate≈ 620 kcal60 g carbsbalanced 71
Tofu & mushroom curry noodle soupvegetarian
The marriage of our classic Vietnamese curry and a steaming bowl of noodle soup
estimate≈ 550 kcal65 g carbsbalanced 81
3 mushroom curry noodle soupvegetarian
The marriage of our classic Vietnamese curry and a steaming bowl of noodle soup
estimate≈ 520 kcal62 g carbsbalanced 86
Curry
Chicken Curry
Rich, fragrant Vietnamese curry with veggies & mushrooms, served with broken rice & chicken
estimate≈ 720 kcal75 g carbsbalanced 77
Brisket Curry
Rich, fragrant Vietnamese curry with veggies & mushrooms, served with broken rice & beef brisket
estimate≈ 780 kcal75 g carbsbalanced 76
Prawn Curry
Rich, fragrant Vietnamese curry with veggies & mushrooms, served with broken rice & king prawns
estimate≈ 680 kcal75 g carbsbalanced 77
Fish Currypescatarian
Rich, fragrant Vietnamese curry with veggies & mushrooms, served with broken rice & white fillet fish.
estimate≈ 650 kcal75 g carbsbalanced 77
This Isn't Chicken Curryvegan
Vegan Chicken Curry — Rich, fragrant Vietnamese curry with veg & mushrooms, served with rice & vegan THIS isn't chicken
estimate≈ 690 kcal78 g carbsbalanced 77
Spicy Prawn Curry
Rich Vietnamese curry with red chillies & betel leaf, topped with peanuts & served with broken rice.
estimate≈ 710 kcal75 g carbsbalanced 77
Spicy Chicken Curry
Rich Vietnamese curry with red chillies & betel leaf, topped with peanuts & served with broken rice.
estimate≈ 740 kcal75 g carbsbalanced 77
Spicy THIS isn't chicken Curryvegan
Spicy Vegan Chicken Curry — Rich Vietnamese curry with red chillies & betel leaf with vegan THIS isn't chicken
estimate≈ 710 kcal78 g carbsbalanced 77
Tofu & Mushroom Curryvegan
Rich, fragrant Vietnamese curry with veggies & mushrooms, served with broken rice & tofu
estimate≈ 640 kcal75 g carbsbalanced 78
Spicy Beef Curry
Rich Vietnamese curry with red chillies & betel leaf, topped with peanuts & served with broken rice.
estimate≈ 780 kcal75 g carbsbalanced 70
Spicy Tofu Curryvegan
Rich Vietnamese curry with red chillies & betel leaf, topped with peanuts & served with broken rice.
estimate≈ 660 kcal75 g carbsbalanced 72
Wok Fried Rice
Chicken & Dried Shrimp Fried Rice
Aromatic, spicy wok-fried broken rice with chicken & dried shrimp with option to add a fried egg
estimate≈ 620 kcal70 g carbsbalanced 77
Shiitake & Thai Basil Fried Ricevegan
Spicy wok-fried broken rice with shiitake mushroom & Thai basil with option to add a fried egg
estimate≈ 580 kcal72 g carbsbalanced 73
THIS isn't Chicken Fried Ricevegan
Vegan Chicken Fried Rice — Spicy wok-fried broken rice with vegan THIS isn't chicken
estimate≈ 610 kcal72 g carbsbalanced 73
Wok Fried Noodles
Chicken Noodles
Wok-fried flat rice noodles with lemongrass, chilli and Asian greens, topped with chicken
estimate≈ 640 kcal68 g carbsbalanced 85
THIS isn't chicken Noodlesvegan
Vegan Chicken Noodles — Wok-fried flat rice noodles with lemongrass, chilli and Asian greens, topped with vegan THIS isn't chicken
estimate≈ 610 kcal68 g carbsbalanced 81
Beef Noodles
Wok-fried flat rice noodles with lemongrass, chilli and Asian greens, topped with beef
estimate≈ 680 kcal68 g carbsbalanced 85
Chicken and Prawn Noodles
Wok-fried flat rice noodles with lemongrass, chilli and Asian greens, topped with chicken & prawns
estimate≈ 670 kcal68 g carbsbalanced 85
Tofu and Mushroom Noodlesvegan
Wok-fried flat rice noodles with lemongrass, chilli and Asian greens, topped with tofu & mushrooms
estimate≈ 620 kcal75 g carbsbalanced 78
Rice Bowls
Chicken Rice Bowl
Rice bowls topped with loads of veg & herbs, served with marinated chicken thigh
estimate≈ 680 kcal65 g carbsbalanced 79
Beef Betel Rice Bowl
Rice bowls topped with loads of veg & herbs, served with crispy beef wrapped in betel leaf
estimate≈ 720 kcal62 g carbsbalanced 73
Pork Rice Bowl
Rice bowls topped with loads of veg & herbs, served with chargrilled pork
estimate≈ 710 kcal65 g carbsbalanced 79
3 Meat Rice Bowl
Rice bowls topped with loads of veg & herbs, served with pork, beef & chicken
estimate≈ 750 kcal65 g carbsbalanced 79
Tofu Rice Bowlvegan
Rice bowls topped with loads of veg & herbs, served with tofu, peppers and veg
estimate≈ 580 kcal68 g carbsbalanced 86
Vegan Chicken Rice Bowlvegan
Rice bowls topped with loads of veg & herbs, served with vegan THIS isn't chicken
estimate≈ 640 kcal65 g carbsbalanced 79
Vermicelli Noodles
Bún Beef
Vermicelli rice noodles with a lemongrass and chilli wok-fried topping, served with beef
estimate≈ 590 kcal60 g carbsbalanced 85
Bún Chicken
Vermicelli rice noodles with a lemongrass and chilli wok-fried topping, served with chicken
estimate≈ 560 kcal60 g carbsbalanced 85
Bún King prawn
Vermicelli rice noodles with a lemongrass and chilli wok-fried topping, served with king prawns
estimate≈ 540 kcal60 g carbsbalanced 85
Bún Nem Nuong Pork Balls
Vermicelli rice noodles with a lemongrass and chilli wok-fried topping, served with pork meatballs
estimate≈ 630 kcal60 g carbsbalanced 79
Bún Tofu and Mushroomvegan
Vermicelli rice noodles with a lemongrass and chilli wok-fried topping, served with tofu & mushroom
estimate≈ 520 kcal60 g carbsbalanced 86
Bún Veggie Spring Rollsvegan
Vermicelli rice noodles with a lemongrass and chilli wok-fried topping, served with spring rolls
estimate≈ 610 kcal75 g carbsbalanced 67
Chưă cá Lã Vángpescatarian
Rice noodles with grilled fish marinated in turmeric with dill, green onion, peanuts & prawn crackers
estimate≈ 680 kcal65 g carbsbalanced 79
Desserts
Vietnamese Affogato
Hot Vietnamese filter coffee to pour over a scoop of condensed milk ice cream
estimate≈ 280 kcal32 g carbsheavy 41
Sorbetvegan
2 scoops of raspberry, alphonso mango, coconut or dark chocolate
estimate≈ 220 kcal35 g carbsheavy 32
Pandan waffle
Freshly cooked pandan waffle served with ice cream or sorbet
estimate≈ 650 kcal75 g carbsheavy 32
Ice Cream
2 scoops of honey and ginger or Madagascan vanilla
estimate≈ 260 kcal28 g carbsheavy 42
Freshly Cooked Chocolate Waffle
Chocolate Waffle — With ice cream or sorbet
estimate≈ 680 kcal80 g carbsheavy 31
Crispy Banana Frittersvegan
Banana fritter, as is or with ice cream or sorbet
estimate≈ 450 kcal55 g carbsheavy 44
Kids
Mini Pho Soup
Flat rice noodles in homemade broth -choose from chicken breast, steak or brisket or tofu & mushroom
estimate≈ 320 kcal45 g carbs
Wok-fried Noodles
Kids Wok-fried Noodles — Flat rice noodles with a choice of chicken, beef or tofu & mushroom
estimate≈ 410 kcal52 g carbsbalanced 69
Wok-fried Rice with Egg
Kids Wok-fried Rice with Egg — Plain, chicken or tofu
estimate≈ 380 kcal48 g carbs
Homemade Pork Meatballs
Kids Pork Meatballs — Served with steamed rice, raw veggies, prawn crackers & peanut sauce
estimate≈ 520 kcal55 g carbsbalanced 69
Is this menu still right?
87veggie
scoreestimate
scoreestimate
Plenty of Vietnamese vegetarian options
How well a vegetarian eats here, read from the menu. Not a review score.
You can choose dishes like Tofu and Mushroom Phư and Shiitake & Thai Basil Fried Rice. There are also vegan alternatives like the THIS isn't chicken curry.
23 vegetarian and 19 vegan dishes out of 84
58dia
scoreestimate
scoreestimate
Protein-rich starters and salads
How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.
Choose the protein-heavy starters or Vietnamese salads. Main courses rely heavily on rice and noodles.
20 diabetes-friendly · 84 dishes
Reviews
ReviewNo reviews yet.Were you there? Write the first one.
Practical
- Address
- 15 Upper Cheapside Passage, One New Change, EC2V 6AG London
- Hours
- not known yet
- Contact
- +02030580875
- Sources
- Overture Maps Places (CDLA-Permissive 2.0), phocafe.co.uk
- Record
- completeness 50 %, confidence 94 %
Own PHO - London, 15 Upper Cheapside Passage, One New Change? Claim your place.