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Pintxito

WC2E 8RB London

Closed now · opens Tue 12:00

tapas€€€€
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Menu

Source: the restaurant's website, read on 11 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 11 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

PINTXOS
KIKOS
3.00
Roasted corn snack — Roasted crispy corn snack
estimate≈ 160 kcal15 g carbs
MARCONA ALMONDS
5.00
Fried Marcona almonds, lightly salted
estimate≈ 180 kcal5 g carbsdiabetes-friendlybalanced 66
MARINATED OLIVES (VG)vegan
5.50
Marinated olives — House marinated Manzanilla olives in cold pressed extra virgin olive oil, thyme, fresh lemon zest and sherry vinegar
estimate≈ 150 kcal6 g carbsdiabetes-friendlybalanced 66
GILDA
3.50
The Basque original: anchovy, piparra chilli and green manzanilla olive on a skewer
estimate≈ 80 kcal4 g carbsdiabetes-friendly
ANCHOVY GRAN RESERVA
4.50
Award-winning Santoña anchovy (cured 2 years) on toasted sourdough bread and smoked butter
estimate≈ 180 kcal18 g carbsdiabetes-friendly
POTTED CRAB
6.00
Devon crab with shallots, lemon zest, home made alioli and piparra pickled chilli
estimate≈ 160 kcal5 g carbsdiabetes-friendly
AVOCADO ESCABECHE (V)vegetarian
5.00
Avocado Escabeche — Avocado and lime cream, carrot escabeche and Espelette pepper with extra virgin olive oil. Served with rosemary and olive oil crackers
estimate≈ 220 kcal15 g carbsdiabetes-friendlybalanced 65
TAPAS
SOURDOUGH BREAD (V)vegetarian
6.00
Sourdough bread — Sourdough bread with smoked butter
estimate≈ 250 kcal30 g carbs
PAN CON TOMATE (V)vegetarian
7.00
Pan con tomate — Freshly grated tomatoes, extra virgin olive oil, smoked Pimentón de la Vera D.O.P. on sourdough toast
estimate≈ 210 kcal28 g carbsbalanced 73
ARTICHOKE FLOWER (VG)vegan
8.75
Roasted artichoke flower — Roasted artichoke flower with zesty salsa verde, and Basque pickles (served hot)
estimate≈ 140 kcal12 g carbsdiabetes-friendlybalanced 70
PATATAS BRAVAS (V)vegetarian
9.50
Patatas bravas — Homemade twice cooked potatoes with spicy tomato sauce and alioli. Vegan without alioli
estimate≈ 450 kcal40 g carbs
GUERNIKA PEPPERS (VG)vegan
9.50
Guernika peppers — Roasted Guernika green peppers with extra virgin olive oil and flor de sal (served hot)
estimate≈ 120 kcal8 g carbsdiabetes-friendlybalanced 66
CHORIZO EMPANADAS (x3)
12.50
Chorizo empanadas — Chorizo, piquillo pepper and Idiazabal cheese pasties, served with spiced yoghurt dip
estimate≈ 580 kcal45 g carbsdiabetes-friendlybalanced 65
HAM CROQUETAS (x6)
12.50
Ham croquetas — Creamy croquetas made with Ibérico ham served with ajada sauce (served hot)
estimate≈ 620 kcal35 g carbsdiabetes-friendlybalanced 65
TORTILLA PATATA (V)vegetarian
13.50
Tortilla patata — Made with golden free-range eggs, onion confit and potatoes with a soft and slightly runny centre
estimate≈ 420 kcal25 g carbsdiabetes-friendly
MEATBALLS VIZCAINA
13.50
Chicken meatballs Vizcaina — Chicken meatballs cooked in a rich tomato and red pepper sauce (served hot)
estimate≈ 380 kcal18 g carbsdiabetes-friendlybalanced 70
TXIGORTUTA
13.50
Txigortuta ham toastie — Roasted ham toastie made with sourdough bread, smoked butter, soft Nata de Cantabria D.O.P. Frisona cow cheese, mixed leaves
estimate≈ 550 kcal35 g carbsdiabetes-friendlybalanced 69
ALBACORE TUNA & EGG SALAD
15.50
Mixed leaf salad with soft boiled golden egg yolk, albacore tuna, cherry tomatoes, shallots, olives and cucumber with a cold pressed extra virgin olive oil and cider dressing
estimate≈ 320 kcal12 g carbsdiabetes-friendlybalanced 69
GAMBAS AJILLO
19.50
Succulent wild Atlantic prawns cooked with extra virgin olive oil, garlic, guindilla chilli and sourdough bread
estimate≈ 480 kcal30 g carbsdiabetes-friendlybalanced 69
TXANGURRO RICE
19.50
Creamy saffron rice with crab, smoked sustainably-caught eel, and Atlantic prawns cooked with a rich seafood stock (served hot)
estimate≈ 520 kcal45 g carbsbalanced 67
CHARCUTERIE & CHEESE
JAMÓN IBÉRICO 'GREEN LABEL'
19.00
Jamón Ibérico Green Label — Free-range Ibérico ham from the ancient oak pastures of Guijuelo, air cured for 24 months at over 1000 mêtre
estimate≈ 220 kcal1 g carbsdiabetes-friendlybalanced 67
JAMÓN IBÉRICO PLATTER
19.50
Free-range ibérico ham, chorizo ibérico, salchichón ibérico
estimate≈ 450 kcal4 g carbsdiabetes-friendlybalanced 67
ARTISANAL CHEESE PLATTERvegetarian
19.50
Selection of 3 artisanal cheeses, walnuts, quince jelly and chilli jam
estimate≈ 580 kcal28 g carbs
IDIAZABAL CHEESEvegetarian
8.50
Cured Latxa Sheep’s cheese, firm with an intense, nutty, buttery and lightly smoky taste, served with walnuts
estimate≈ 310 kcal4 g carbsdiabetes-friendly
CAMERANO CHEESEvegetarian
8.50
Cured Cameros goat’s cheese, firm and compact with a full, intense flavour and a gentle lactic tang. Served with quince jelly
estimate≈ 340 kcal12 g carbsdiabetes-friendly
NATA DE CANTABRIA CHEESEvegetarian
7.50
Friesian cow’s milk, known for its buttery, mild, slightly sweet and tangy flavour, with a soft melt-in-your-mouth texture. Served with chilli jam
estimate≈ 330 kcal12 g carbsdiabetes-friendly
SOMETHING SWEET?
BURNT BASQUE CHEESECAKE (V)vegetarian
5.75
Burnt Basque cheesecake — A traditional Basque homemade cheesecake, made with golden free-range eggs and creamy soft cheese, with a tart blueberry jam
estimate≈ 420 kcal32 g carbsheavy 39

Is this menu still right?

84veggie
scoreestimate

Spanish tapas and pintxos

How well a vegetarian eats here, read from the menu. Not a review score.

There are many vegetarian options including tortilla patata, patatas bravas and roasted Guernika peppers. Vegan choices include marinated olives and artichoke flower. The menu also lists meat dishes like chorizo empanadas.

13 vegetarian and 3 vegan dishes out of 27

72dia
scoreestimate

Low-carb Spanish tapas

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

The menu features many protein-rich options. The charcuterie and various pintxos have low carbohydrate counts.

20 diabetes-friendly · 27 dishes

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Practical

Address
WC2E 8RB London
Hours
Mon12:00–20:00
Tue12:00–20:00
Wed12:00–20:00
Thu12:00–20:00
Fri12:00–20:00
Sat12:00–21:00
Sun12:00–20:00
We are taking a short break on Sunday 23rd of August for our staff summer party - back open as normal from Monday 24th August.
Contact
+02045801457 bar@pintxitolondon.com
Sources
Overture Maps Places (CDLA-Permissive 2.0), pintxitolondon.com/
Record
completeness 83 %, confidence 95 %

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