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Taqueria - London, 8-10 Exmouth Market

8-10 Exmouth Market, EC1R 4QA London

Open now · until 22:00

€€€€
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Menu

Source: the restaurant's website, read on 12 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 12 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

snacks
Spiced Nuts (ve)vegan
4.00
Spiced Nuts — peanuts, almonds and cashews; epazote, árbol chili & cumin seed
estimate≈ 180 kcal6 g carbsdiabetes-friendlybalanced 66
Escabeche Pickles (ve)vegan
6.00
Escabeche Pickles — cucumber, onion, carrot, jalapeño, beetroot
estimate≈ 60 kcal10 g carbsdiabetes-friendly
Table Salsas (ve)vegan
5.00
Table Salsas — verde, arbol, macha, negra
estimate≈ 120 kcal12 g carbsdiabetes-friendlybalanced 66
Guacamole & Totopos (ve)vegan
10.00
Guacamole & Totopos — fresh guacamole & chips
estimate≈ 650 kcal55 g carbs
Chorizo Croquetas
9.00
Chorizo Croquettes — three chorizo & cheese croquetas, pickled jalapeño
estimate≈ 320 kcal18 g carbsdiabetes-friendly
Shrimp Taco Dorados
8.00
two fried shrimp rolls, chipotle mayo
estimate≈ 280 kcal22 g carbs
Calabaza (v)vegetarian
5.00
Calabaza — squash, grilled onion, salted sheep’s cheese, salsa negra
estimate≈ 210 kcal12 g carbsdiabetes-friendlybalanced 66
tacos
Beef Taco
8.00
confit chuck steak, matchstick fries, grilled onion, salsa negra
estimate≈ 310 kcal28 g carbs
Chicken Taco
7.00
free-range chicken, salsa verde, onion, coriander
estimate≈ 240 kcal22 g carbsdiabetes-friendlybalanced 72
Milanesa Taco
7.00
fried chicken, salsa macha mayo, lettuce, cheese
estimate≈ 340 kcal26 g carbs
Carnitas Taco
7.00
slow-roasted heritage pork, salsa verde, escabeche pickles
estimate≈ 280 kcal22 g carbsdiabetes-friendly
Fish Taco
7.00
fried line-caught coley, shredded cabbage, chipotle mayo
estimate≈ 320 kcal26 g carbs
Mushroom Taco (ve)vegan
5.00
Mushroom Taco — barbecued mushrooms, refried beans, garlic & black truffle salsa
estimate≈ 260 kcal28 g carbsdiabetes-friendlybalanced 71
tostadas
Tuna Tostada
13.00
raw line-caught tuna, avocado salsa, chipotle mayo, crispy shallots
estimate≈ 380 kcal24 g carbsdiabetes-friendly
Chicken Tostada
9.00
free-range chicken, gooseberry & pepita salsa, avocado & black sesame
estimate≈ 310 kcal24 g carbsdiabetes-friendlybalanced 70
Avocado & Bean (v)vegetarian
7.00
Avocado & Bean Tostada — sliced avocado, salted sheep’s cheese, frijoles
estimate≈ 340 kcal26 g carbsdiabetes-friendlybalanced 65
quesadillas
Chorizo Quesadilla
7.00
estimate≈ 380 kcal28 g carbsdiabetes-friendly
Bean Quesadilla (v)vegetarian
6.00
Bean Quesadilla
estimate≈ 320 kcal35 g carbsdiabetes-friendlybalanced 71
Mushroom Quesadilla(v)vegetarian
6.00
Mushroom Quesadilla
estimate≈ 310 kcal28 g carbsdiabetes-friendly
Carnitas Quesadilla
7.00
estimate≈ 360 kcal28 g carbsdiabetes-friendly
Beef Quesadilla
8.00
estimate≈ 780 kcal45 g carbsdiabetes-friendlybalanced 72
Chicken Quesadilla
7.00
estimate≈ 720 kcal45 g carbsdiabetes-friendlybalanced 73
MARISCOS
Prawn Aguachile
17.00
red atlantic prawns, cucumber, avocado, blood orange
estimate≈ 320 kcal12 g carbsdiabetes-friendlybalanced 70
sides
Frijoles (v)vegetarian
5.00
Frijoles — refried beans, cheese
estimate≈ 280 kcal22 g carbsdiabetes-friendlybalanced 75
TAQ Salad(v)vegetarian
7.00
TAQ Salad — little gem lettuce, lime vinaigrette, parmesan cream, macha crumb
estimate≈ 210 kcal10 g carbsdiabetes-friendlybalanced 66
Elotes(v)vegetarian
6.00
Elotes — grilled corn, cheese, crema, chilli salt
estimate≈ 240 kcal20 g carbsdiabetes-friendly
kids menu
kids menu
10.00
choice of two tacos, plus sides, choice of desert
estimate≈ 950 kcal110 g carbs
DULCES
Churros & Cajeta/Chocolate (v)vegetarian
8.00
Churros & Chocolate — fried churros, cajeta-style salted caramel or chocolate sauce
estimate≈ 550 kcal65 g carbsheavy 36
Chocolate & Chili (ve)vegan
7.00
Chocolate & Chili
estimate≈ 400 kcal40 g carbsheavy 40

Is this menu still right?

73dia
scoreestimate

Low Carb Mexican Options

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

The menu features many protein-based tacos and tostadas. Prawn Aguachile contains only 12 g of carbohydrates.

21 diabetes-friendly · 29 dishes

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Practical

Address
8-10 Exmouth Market, EC1R 4QA London
Hours
Monclosed
Tue17:00–22:00
Wed17:00–22:00
Thu17:00–22:00
Fri12:00–23:00
Sat12:00–23:00
Sun12:00–22:00
Contact
+02072294734
Sources
Overture Maps Places (CDLA-Permissive 2.0), taq.london/
Record
completeness 83 %, confidence 94 %

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