The Sushi Co - London, 121 City Rd

121 City Rd, EC1V 1JB London

opening hours not known yet

sushi

Calories and carbohydrates are estimates by an AI model based on this menu, made on 12 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Hosomaki

KAPPA MAKIvegan

Cucumber Maki — Fresh cucumber rolled in rice and nori.

estimate≈ 150 kcal32 g carbs

AVOCADO MAKIvegan

Creamy avocado rolled in rice and nori.

estimate≈ 180 kcal30 g carbs

SALMON MAKIpescatarian

Fresh salmon rolled in rice and nori.

estimate≈ 190 kcal31 g carbs

Futomaki

SALMON AVOCADO FUTOMAKIpescatarian

Salmon, avocado & cucumber in nori rice roll, with sweet-salty unagi sauce.

estimate≈ 480 kcal65 g carbsbalanced 73

PRAWN KATSU FUTOMAKIpescatarian

Fried prawn, avocado & cucumber in nori rice roll, with sweet-salty unagi sauce.

estimate≈ 550 kcal68 g carbsbalanced 73

EEL FUTOMAKIpescatarian

Eel, avocado & cucumber in nori rice roll, with sweet-salty unagi sauce.

estimate≈ 520 kcal65 g carbsbalanced 73

SMOKED SALMON FUTOMAKIpescatarian

Smoked salmon roll with cucumber, avocado & lime cream cheese.

estimate≈ 510 kcal62 g carbsbalanced 73

Tataki

SALMON TATAKIpescatarian

Thick slices of gently seared salmon with chives, ginger & wasabi.

estimate≈ 220 kcal6 g carbsdiabetes-friendlybalanced 67

TUNA TATAKIpescatarian

Thick slices of gently seared tuna with chives, ginger & wasabi.

estimate≈ 180 kcal6 g carbsdiabetes-friendlybalanced 79

Uramaki Maki

GREEN URAMAKIvegan

Avocado and cucumber wrapped in nori and rice, dusted with seaweed powder.

estimate≈ 380 kcal60 g carbs

CRISPY EBI URAMAKIpescatarian

Fried rice ebi, wrapped in nori and rice, topped with seasoned mayo.

estimate≈ 520 kcal62 g carbs

CALIFORNIA URAMAKIpescatarian

Crab stick and avocado wrapped in nori and rice, topped with tobiko and seasoned mayo.

estimate≈ 460 kcal60 g carbsbalanced 65

SALMON AVOCADO URAMAKIpescatarian

Fresh salmon, avocado and tobiko wrapped in nori and rice.

estimate≈ 440 kcal58 g carbsbalanced 73

SPICY SALMON URAMAKIpescatarian

Spiced cooked salmon, avocado and Shichimi chilli wrapped in nori and rice, finished with spicy mayo.

estimate≈ 490 kcal60 g carbsbalanced 73

CHICKEN KATSU URAMAKI

Crispy chicken katsu, avocado and sesame wrapped in nori and rice, finished with spicy mayo.

estimate≈ 560 kcal65 g carbsbalanced 67

SPICY TUNA URAMAKIpescatarian

Tuna, avocado and Shichimi chilli wrapped in nori and rice, finished with spicy mayo.

estimate≈ 470 kcal60 g carbsbalanced 73

Kaburi

SHAKE ABURI KABURIpescatarian

Avocado & cucumber wrapped in nori and rice, topped with gently seared salmon, chives, spicy mayo & sweet-salty unagi sauce.

estimate≈ 580 kcal68 g carbsbalanced 73

EBI PANKO KABURIpescatarian

Fried prawn wrapped in nori and rice, topped with avocado, crispy noodles, tobiko, spicy mayo & sweet-salty unagi sauce.

estimate≈ 620 kcal72 g carbs

NEW YORK SUBWAY KABURIpescatarian

Avocado & fried prawn wrapped in nori and rice, topped with salmon, garlic slice & seasoned mayo.

estimate≈ 610 kcal66 g carbsbalanced 67

SALMON, AVOCADO & EEL KABURIpescatarian

Salmon Avocado Eel Kaburi — Salmon & avocado wrapped in nori and rice, topped with gently seared eel, chives & sweet-salty unagi sauce.

estimate≈ 590 kcal68 g carbsbalanced 73

TRUFFLE SEARED SEABASS KABURIpescatarian

Cooked seabass & avocado wrapped in nori and rice, topped with seared seabass, caramelised onion & truffle–spring onion sauce.

estimate≈ 480 kcal42 g carbs

RED DRAGON KABURIpescatarian

Avocado & fried prawn wrapped in nori and rice, topped with tuna, chives & sweet-salty unagi sauce.

estimate≈ 520 kcal45 g carbs

Sushi Boxes

MAKI MIXpescatarian

4 Salmon Avocado Uramaki, 4 California Uramaki, 4 Green Uramaki & 4 Spicy Tuna Uramaki.

estimate≈ 680 kcal72 g carbsbalanced 77

SALMON ORANGEpescatarian

Salmon Orange Box — 8 Salmon Avocado Uramaki & 6 Salmon Nigiri.

estimate≈ 620 kcal60 g carbsbalanced 73

SPECIALLY WRAPPED VEGGIE BOXvegan

Veggie Box — 8 Green Uramaki & 8 Kappa Maki, served with edamame & seaweed salad.

estimate≈ 550 kcal75 g carbsbalanced 70

MAKI 3pescatarian

Maki 3 Box — 8 Salmon Avocado Uramaki, 8 California Uramaki & 8 Crispy Ebi Uramaki, served with edamame & cabbage.

estimate≈ 780 kcal85 g carbsbalanced 76

TASTY BLENDpescatarian

Tasty Blend Box — 8 California Uramaki, 8 Salmon Avocado Uramaki, 8 Salmon Maki & 8 Kappa Maki, served with edamame & cabbage.

estimate≈ 720 kcal82 g carbsbalanced 82

SUPER BOXpescatarian

2 Shake Yaki Salmon Nigiri, 2 Tuna Nigiri, 2 Ebi Nigiri, 2 Eel Nigiri, 2 Avocado Nigiri, 2 Inari Nigiri, 3 Salmon Sashimi & 3 Tuna Sashimi.

estimate≈ 650 kcal65 g carbsbalanced 77

FAMILY PLATTERpescatarian

8 Salmon Maki, 8 Spicy Tuna Uramaki, 8 Salmon Avocado Uramaki, 8 Crispy Ebi Uramaki, 8 California Uramaki, 8 Green Uramaki, 2 Salmon Nigiri, 2 Shake Yaki Salmon Nigiri, 2 Tuna Nigiri.

estimate≈ 1400 kcal160 g carbsheavy 42

OISHI BOXpescatarian

8 Green Uramaki, 8 Salmon Avocado Uramaki, 8 Spicy Tuna Uramaki, 8 California Uramaki, 8 Shake Aburi Kaburi, 8 Ebi Panko Kaburi, 2 Salmon Nigiri, 2 Tuna Nigiri.

estimate≈ 1600 kcal180 g carbsheavy 33

PREMIUM PLATTERpescatarian

8 Red Dragon Kaburi, 8 New York Subway Kaburi, 8 Shake Aburi Kaburi, 8 Ebi Panko Kaburi, 2 Salmon Nigiri, 2 Shake Yaki Salmon Nigiri, 2 Tuna Nigiri, 2 Tuna Sashimi.

estimate≈ 1700 kcal185 g carbsheavy 33

SUSHICO BOXpescatarian

8 Truffle Seared Seabass Kaburi, 10 Smoked Salmon Futomaki, 3 Torched Seabass Nigiri & 3 Smoked Salmon Nigiri with lime cream cheese.

estimate≈ 750 kcal78 g carbsbalanced 77

Nigiri & Sashimi

TUNA POKE BOWLpescatarian

Fresh tuna with avocado, cucumber, seaweed, carrot & edamame over sushi rice, drizzled with signature poke sauce and topped with chives & sesame.

estimate≈ 520 kcal62 g carbsbalanced 82

VEGETABLE POKE BOWLvegetarian

Sweetcorn, avocado, cucumber, seaweed, carrot & edamame over sushi rice, drizzled with signature poke sauce and topped with chives & sesame.

estimate≈ 480 kcal65 g carbsbalanced 66

SALMON POKE BOWLpescatarian

Fresh salmon with avocado, cucumber, seaweed, carrot & edamame over sushi rice, drizzled with signature poke sauce and topped with chives & sesame.

estimate≈ 550 kcal62 g carbsbalanced 82

CHICKEN KATSU POKE BOWL

Crispy chicken katsu with avocado, cucumber, seaweed, carrot & edamame over sushi rice, drizzled with signature poke sauce and topped with chives & sesame.

estimate≈ 620 kcal68 g carbsbalanced 77

TORCHED SEABASS NIGIRIpescatarian

Lightly torched seabass nigiri with house sauce, crispy onions and micro parsley.

estimate≈ 180 kcal22 g carbs

INARI NIGIRIpescatarian

Tobiko and avocado in a soybean pocket with sesame.

estimate≈ 150 kcal18 g carbs

SHAKE YAKI SALMON NIGIRIpescatarian

Gently seared salmon with chives, finished with sweet-salty unagi sauce.

estimate≈ 160 kcal20 g carbs

TUNA NIGIRIpescatarian

Sliced tuna on sushi rice.

estimate≈ 140 kcal20 g carbs

EEL NIGIRIpescatarian

Gently seared eel with chives, finished with sweet-salty unagi sauce.

estimate≈ 420 kcal45 g carbsbalanced 66

SMOKED SALMON NIGIRIpescatarian

Smoked salmon nigiri with lime cream cheese & chives.

estimate≈ 380 kcal42 g carbs

SALMON SASHIMIpescatarian

Premium salmon thick-cut, buttery and smooth with a fresh taste.

estimate≈ 280 kcal0 g carbsdiabetes-friendlybalanced 66

TUNA SASHIMIpescatarian

Fresh tuna, sliced thick, meaty and rich with a delicate ocean flavour.

estimate≈ 240 kcal0 g carbsdiabetes-friendlybalanced 78

SASHIMI MIXpescatarian

Premium salmon and fresh tuna sashimi, buttery, rich and fresh.

estimate≈ 260 kcal0 g carbsdiabetes-friendlybalanced 72

Crunch

SALMON CRUNCHpescatarian

Salmon, avocado and rice in nori, topped with caramelised onions, spicy mayo & sweet-salty unagi sauce.

estimate≈ 580 kcal52 g carbs

CALIFORNIA CRUNCHpescatarian

Crab stick, spicy mayo, avocado & sweet-salty unagi sauce, topped with caramelised onions.

estimate≈ 520 kcal50 g carbs

CRISPY CRUNCHpescatarian

Fried prawn, avocado and rice in nori, topped with caramelised onions, spicy mayo & sweet-salty unagi sauce.

estimate≈ 610 kcal55 g carbs

TUNA CRUNCHpescatarian

Tuna, avocado and rice in nori, topped with caramelised onions, spicy mayo & sweet-salty unagi sauce.

estimate≈ 560 kcal52 g carbs

CHICKEN KATSU CRUNCH

Chicken katsu, avocado and rice in nori, topped with caramelised onions, spicy mayo & sweet-salty unagi sauce.

estimate≈ 640 kcal58 g carbs

Bao Buns

VEGETABLE TEMPURA BAO BUNSvegan

Vegetable tempura with pickled cucumber & red onion, spring onion, micro parsley, red chilli & sesame, served with vegan sweet chilli mayo.

estimate≈ 480 kcal65 g carbs

CHICKEN KATSU BAO BUNS

Crispy chicken katsu with pickled red onion, spring onion, micro parsley, red chilli & sesame, served with curry mayo.

estimate≈ 550 kcal60 g carbs

CRISPY PRAWN BAO BUNS

Crispy prawns with pickled cucumber & red onion, spring onion, micro parsley, red chilli & sesame, served with yuzu kosho mayo.

estimate≈ 520 kcal60 g carbs

SPICY CHICKEN BAO BUNS

Spicy chicken with pickled cucumber & red onion, spring onion, micro parsley, red chilli & sesame, served with spicy mayo.

estimate≈ 560 kcal60 g carbsbalanced 67

Sandos

CHICKEN KATSU SANDOS

Chicken Katsu Sando — Crispy chicken katsu in soft milk bread with homemade tom yum & truffle mayo, with pickled cucumber.

estimate≈ 680 kcal62 g carbsbalanced 67

PUMPKIN KATSU SANDOSvegetarian

Pumpkin Katsu Sando — Pumpkin katsu in soft milk bread with homemade tom yum & truffle mayo, with pickled cucumber.

estimate≈ 590 kcal75 g carbsbalanced 67

PRAWN KATSU SANDOS

Prawn Katsu Sando — Prawn katsu in soft milk bread with homemade tom yum & truffle mayo, with pickled cucumber.

estimate≈ 620 kcal65 g carbsbalanced 67

Sides

MISO SOUPvegan

Hot miso soup seasoned with spring onion, kelp & tofu.

estimate≈ 80 kcal10 g carbsdiabetes-friendlybalanced 75

EDAMAMEvegan

Edamame beans mixed with sea salt.

estimate≈ 120 kcal10 g carbsdiabetes-friendlybalanced 82

SPICY EDAMAMEvegan

Edamame beans in spicy sauce with spring onion & sesame.

estimate≈ 160 kcal12 g carbsdiabetes-friendlybalanced 76

SEAWEED SALADvegan

Fresh seaweed with sesame & cabbage.

estimate≈ 120 kcal14 g carbsdiabetes-friendlybalanced 72

EDAMAME SPRING ROLLSvegan

Crispy vegetable spring rolls served with sweet chilli sauce.

estimate≈ 280 kcal32 g carbs

PRAWN KATSU

Crispy prawns served with seasoned mayo, cabbage, spring onion & sesame.

estimate≈ 350 kcal18 g carbsdiabetes-friendly

CHICKEN KATSU

Crispy chicken served with seasoned mayo, cabbage, spring onion & sesame.

estimate≈ 380 kcal18 g carbsdiabetes-friendly

VEGETABLE GYOZAvegetarian

Crispy vegetable dumplings served with gyoza sauce.

estimate≈ 220 kcal28 g carbsbalanced 73

CHICKEN GYOZA

Crispy chicken & vegetable dumplings served with gyoza sauce.

estimate≈ 260 kcal24 g carbsdiabetes-friendly

SHRIMP GYOZA

Crispy shrimp & vegetable dumplings served with gyoza sauce.

estimate≈ 250 kcal24 g carbsdiabetes-friendly

YASAI TEMPURAvegan

Mixed vegetable tempura served with sweet chilli sauce.

estimate≈ 320 kcal35 g carbs

CHICKEN KARAAGE

Deep-fried chicken with red chilli, spicy mayo, cabbage, spring onion & sesame.

estimate≈ 420 kcal15 g carbsdiabetes-friendly

TAKOYAKI

Crispy octopus balls with sweet-salty unagi sauce.

estimate≈ 310 kcal38 g carbs

YAKITORI

Grilled chicken skewers in yakitori sauce with spring onion & sesame.

estimate≈ 240 kcal10 g carbsdiabetes-friendlybalanced 67

Rice & Noodles

KATSU CURRY PUMPKINvegetarian

Pumpkin Katsu Curry — Your choice of katsu served with carrots, beni shoga, rice and a side of curry sauce topped with spring onion & sesame.

estimate≈ 680 kcal85 g carbsbalanced 72

KATSU CURRY CHICKEN

Chicken Katsu Curry — Your choice of katsu served with carrots, beni shoga, rice and a side of curry sauce topped with spring onion & sesame.

estimate≈ 750 kcal82 g carbsbalanced 71

KATSU CURRY PRAWN

Prawn Katsu Curry — Your choice of katsu served with carrots, beni shoga, rice and a side of curry sauce topped with spring onion & sesame.

estimate≈ 710 kcal82 g carbsbalanced 77

STIR FRIED RICE EGGvegetarian

Egg Fried Rice — Any selection mixed with rice served with seasoned vegetables. Topped with spring onion, sesame and lemon.

estimate≈ 550 kcal65 g carbsbalanced 69

STIR FRIED RICE CHICKEN

Chicken Fried Rice — Any selection mixed with rice served with seasoned vegetables. Topped with spring onion, sesame and lemon.

estimate≈ 620 kcal62 g carbsbalanced 73

SWEET CHILLI CHICKEN WITH RICE/NOODLES

Sweet Chilli Chicken with Rice or Noodles — Fried chicken with mixed peppers & onions in sweet chilli sauce, topped with spring onion & sesame.

estimate≈ 780 kcal80 g carbsbalanced 68

BLACK PEPPER CHICKEN WITH RICE/NOODLES

Black Pepper Chicken with Rice or Noodles — Fried chicken with mixed peppers & onions in black pepper sauce, topped with spring onion & sesame.

estimate≈ 720 kcal75 g carbsbalanced 77

YAKISOBA NOODLES VEGETABLEvegan

Vegetable Yakisoba Noodles — Any selection mixed with rice noodles, served with seasoned vegetables. Topped with spring onion & sesame.

estimate≈ 520 kcal70 g carbsbalanced 69

YAKISOBA NOODLES CHICKEN

Chicken Yakisoba Noodles — Any selection mixed with rice noodles, served with seasoned vegetables. Topped with spring onion & sesame.

estimate≈ 610 kcal68 g carbsbalanced 73

YAKI UDON TOFUvegan

Tofu Yaki Udon — Stir fried thick udon noodles served with seasoned vegetables and topped with spring onion & sesame.

estimate≈ 620 kcal85 g carbsbalanced 70

YAKI UDON CHICKEN

Chicken Yaki Udon — Stir fried thick udon noodles served with seasoned vegetables and topped with spring onion & sesame.

estimate≈ 680 kcal82 g carbsbalanced 77

TERIYAKI CHICKEN WITH RICE

Fried chicken thigh in teriyaki sauce with vegetables, topped with spring onion & sesame.

estimate≈ 750 kcal78 g carbsbalanced 69

TERIYAKI SALMON WITH RICEpescatarian

Teriyaki salmon with carrots, beni shoga & rice, topped with spring onion & sesame.

estimate≈ 690 kcal75 g carbsbalanced 69

Desserts

MOCHI Strawberry Cheesecakevegetarian

Strawberry Cheesecake Mochi — Japanese-inspired treats with a refreshing twist.

estimate≈ 210 kcal32 g carbsheavy 39

MOCHI Mango Cheesecakevegetarian

Mango Cheesecake Mochi — Japanese-inspired treats with a refreshing twist.

estimate≈ 210 kcal32 g carbsheavy 39

DORAYAKI Chocolatevegetarian

Chocolate Dorayaki — Japanese-inspired treats with a refreshing twist.

estimate≈ 280 kcal42 g carbs

DORAYAKI Custard Creamvegetarian

Custard Cream Dorayaki — Japanese-inspired treats with a refreshing twist.

estimate≈ 260 kcal38 g carbs

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Address: 121 City Rd, EC1V 1JB London
Hours: not known yet
Contact: +02030899960
Sources: Overture Maps Places (CDLA-Permissive 2.0), thesushico.com
Record: completeness 50 %, confidence 94 %

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