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Yolk - 19 Golden Sq

19 Golden Sq, W1F London

opening hours not known yet

€€€€
ReviewWebsite

Menu

Source: the restaurant's website, read on 12 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 12 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

SMALLER SANDWICHES
BLT
5.30
BLT Sandwich — Streaky bacon, lettuce, tomato, mayo
estimate≈ 420 kcal28 g carbs
Halloumi Avo [V]vegetarian
4.60
Halloumi Avocado Sandwich — Baked halloumi, smashed avo, romesco sauce
estimate≈ 480 kcal24 g carbsdiabetes-friendlybalanced 68
Beef Horseradish
5.50
Beef Horseradish Sandwich — Sliced beef, horseradish, caramelised balsamic onion, rocket
estimate≈ 410 kcal26 g carbs
SIDES
Roasted Chicken
4.20
estimate≈ 180 kcal0 g carbsdiabetes-friendlybalanced 73
Side Greens [VE]vegan
4.00
Side Greens
estimate≈ 80 kcal8 g carbsdiabetes-friendlybalanced 66
Roast New Potatoes [VE]vegan
4.00
Roast New Potatoes
estimate≈ 220 kcal28 g carbsbalanced 71
House Sauces
1.00
estimate≈ 60 kcal2 g carbsdiabetes-friendly
SERIOUS SANDWICHES
Steak Béarnaise
9.70
Steak Béarnaise Sandwich — Steak, béarnaise, rocket, caramelised onions
estimate≈ 720 kcal38 g carbs
Steak Chimi 2.0
9.60
Steak Chimichurri Sandwich — Steak, chimi mayo, parmesan, red pepper, rocket
estimate≈ 680 kcal35 g carbs
Steak Frites
9.60
Steak Frites Sandwich — Steak, peppercorn mayo, shoestring fries, cornichons, rocket
estimate≈ 850 kcal55 g carbs
Buffal'avo
7.70
Buffalo Avocado Chicken Sandwich — Chicken, smashed avo, secret sauce, ranch, lettuce
estimate≈ 650 kcal36 g carbsbalanced 70
Nduja Club
8.20
Nduja Club Sandwich — Chicken, bacon, nduja mayo, tomato, lettuce
estimate≈ 780 kcal34 g carbs
Romesco Roast Chicken
7.50
Romesco Roast Chicken Sandwich — Chicken, romesco, herb mayo, tomato, rocket
estimate≈ 640 kcal36 g carbsbalanced 65
Hot Honey Halloumi [V]vegetarian
7.60
Hot Honey Halloumi Sandwich — Halloumi, hot honey, tomato, rocket, herb mayo
estimate≈ 690 kcal38 g carbs
Bang-Bang Shroom [VE]vegan
6.90
Bang-Bang Mushroom Sandwich — Mushroom, bang-bang sauce, kimchi, lettuce, sesame
estimate≈ 580 kcal38 g carbs
SALADS
Bang-Bang Chicken
9.20
Bang-Bang Chicken Salad — Chicken, almond bang-bang dressing, kimchi, sesame
estimate≈ 520 kcal18 g carbsdiabetes-friendlybalanced 78
Bang-Bang Shroom [VE]vegan
8.30
Bang-Bang Mushroom Salad — Mushrooms, almond bang-bang dressing, kimchi, sesame
estimate≈ 460 kcal22 g carbsdiabetes-friendlybalanced 79
Steak Frites
10.60
Steak Frites Salad — Medium-rare bavette steak, creamy peppercorn dressing, shoestring fries, cornichons
estimate≈ 740 kcal32 g carbsbalanced 65
RICE BOWLS
Steak Benedict
12.20
Steak Benedict Rice Bowl — Steak, house béarnaise, runny-yolk poached egg, cayenne
estimate≈ 680 kcal42 g carbsdiabetes-friendlybalanced 69
Kimchi Chicken
10.20
Kimchi Chicken Rice Bowl — Freshly-roasted chicken, soy-sesame glaze, kimchi, sesame
estimate≈ 610 kcal48 g carbsbalanced 79
Kimchi Shroom [VE]vegan
9.30
Kimchi Mushroom Rice Bowl — Roasted mushrooms, soy-sesame glaze, kimchi, sesame
estimate≈ 580 kcal72 g carbsbalanced 78
Buffalo Chicken
10.10
Buffalo Chicken Rice Bowl — Freshly-roasted chicken with lightly-spicy secret sauce, ranch sauce
estimate≈ 650 kcal68 g carbsbalanced 77
Smoky Red Pepper Chicken
9.70
Smoky Red Pepper Chicken Rice Bowl — Freshly-roasted chicken, red pepper romesco sauce, toasted pumpkin seeds
estimate≈ 620 kcal65 g carbsbalanced 77

Is this menu still right?

84veggie
scoreestimate

Many vegan and vegetarian options

How well a vegetarian eats here, read from the menu. Not a review score.

You can choose dishes like the Bang-Bang Shroom sandwich and the Kimchi Shroom rice bowl. The menu also includes a Halloumi Avo sandwich. The table works for both meat eaters and vegans.

7 vegetarian and 5 vegan dishes out of 23

66dia
scoreestimate

Low carb options at Yolk

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

Salads and some sides have low carbohydrate counts. Most sandwiches have a high glycemic index.

7 diabetes-friendly · 23 dishes

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Practical

Address
19 Golden Sq, W1F London
Hours
not known yet
Contact
—
Sources
Overture Maps Places (CDLA-Permissive 2.0), yolklondon.com
Record
completeness 50 %, confidence 80 %

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