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Oven or Nothin

Drummond Street 148, NW1 2PL London

Closed now · opens Wed 07:30

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Menu

Source: the restaurant's website, read on 12 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 12 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Choose Your Protein
Harissa Chicken
estimate≈ 420 kcal12 g carbsdiabetes-friendlybalanced 74
Zhoug Salmon
estimate≈ 380 kcal8 g carbsdiabetes-friendlybalanced 66
Sweet Potato Falafelvegan, vegetarian
estimate≈ 450 kcal35 g carbsdiabetes-friendlybalanced 70
Choose Your Base
Rice
estimate≈ 220 kcal45 g carbs
grains
estimate≈ 250 kcal40 g carbs
greensvegan, vegetarian
estimate≈ 80 kcal8 g carbsdiabetes-friendlybalanced 72

Is this menu still right?

80veggie
scoreestimate

Build your own bowl

How well a vegetarian eats here, read from the menu. Not a review score.

You assemble your own bowl. Sweet potato falafel is the only vegetarian protein option.

2 vegetarian and 2 vegan dishes out of 6

87dia
scoreestimate

Build low carb meals

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

Pair a protein with greens. This creates a high protein and low carbohydrate meal.

4 diabetes-friendly · 6 dishes

Reviews

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Practical

Address
Drummond Street 148, NW1 2PL London
Hours
Mon07:30–16:00
Tue07:30–16:00
Wed07:30–16:00
Thu07:30–16:00
Fri07:30–16:00
Satclosed
Sunclosed
Contact
+442045539549
Sources
Overture Maps Places (CDLA-Permissive 2.0), ovenornothin.com/
Record
completeness 67 %, confidence 77 %

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